Soar Above Pokhara: Experience the Magic of Paragliding in Nepal

Nestled beneath the towering peaks of the Annapurna range and perched beside the tranquil waters of Phewa Lake, Pokhara is Nepal’s adventure capital — and paragliding here is an experience like no other. With its stunning landscapes, ideal flying conditions, and professional services, it’s no surprise that Pokhara is considered one of the top paragliding destinations in the world.

Launch Into the Sky from Sarangkot

The journey begins with a scenic drive up to Sarangkot, a popular viewpoint located about 30 minutes from Pokhara’s Lakeside area. Sitting at an altitude of around 1,600 meters, Sarangkot offers the perfect take-off point for tandem paragliding. Once airborne, you’ll glide effortlessly alongside trained pilots, with sweeping views of snow-capped giants like Machhapuchhre (Fishtail), Dhaulagiri, and Annapurna stretching across the horizon.

As you drift through the sky, look down to admire the emerald expanse of Phewa Lake and the patchwork fields and rooftops of the Pokhara Valley below — a serene contrast to the adrenaline rushing through your veins.

Flight Options and What to Expect

Paragliding in Pokhara is suitable for both beginners and thrill-seekers. Most flights last between 20 and 30 minutes, depending on the weather and the type of flight you choose. Popular packages include:

• Scenic Tandem Flights: Perfect for first-timers who want a smooth, panoramic glide.

• Cross-Country Flights: For those wanting to go the extra mile — literally — and experience extended air time and broader landscapes.

• Acrobatic Flights: Ideal for adrenaline junkies who want spirals, spins, and high G-forces.

Each package includes transport to the launch site, safety briefings, equipment, and a certified pilot. Photos and videos of your flight can usually be added for a small extra fee — a perfect way to relive the thrill or share it with friends back home.

Best Time to Fly

The prime seasons for paragliding in Pokhara are autumn (September–November) and spring (March–May), when the skies are typically clear, the winds are stable, and the thermals are ideal for flying. However, flights operate year-round, weather permitting.

Make It Part of a Bigger Adventure

Pokhara isn’t just about flying — it’s also a launchpad for some of Nepal’s most iconic treks. You can easily pair your paragliding experience with treks to Annapurna Base Camp, Mardi Himal, or Poon Hill, giving you a complete taste of both the sky and the trails.

Why Paragliding in Pokhara Is Unmissable

Whether you’re a solo traveler looking for a bucket-list adventure or a couple seeking a unique thrill, paragliding in Pokhara offers a rare blend of excitement and natural beauty. Few places in the world let you fly with the Himalayas in view and a glimmering lake beneath your feet.

Add it to your Nepal itinerary — because some moments are meant to be experienced from the sky.

How to Reserve a Paragliding Tour in Nepal

The booking procedure for paragliding in Nepal can vary depending on the company you choose. However, here is a general overview of the steps involved:

• Research: Begin by researching different paragliding companies in Nepal and comparing their prices, reviews, and safety records.
• Contact the company: Once you have chosen a company, contact them to inquire about availability, pricing, and any other information you may need.
• Confirm your booking: Once you have all the information you need, confirm your booking by providing the company with your details, such as your name, contact information, and any relevant medical information.
• Make a payment: After you have confirmed your booking, make the payment as per the company’s policy. Some companies may require a deposit, while others may require full payment in advance.
• Receive confirmation: After the payment is made, the company will send you a confirmation of your booking, including details such as the date and time of your flight, pick-up location, and any other relevant information.
• Prepare for your flight: Before your flight, make sure you are familiar with the company’s safety guidelines and dress appropriately for the weather.
• Enjoy your flight: On the day of your flight, a team will pick you up and take you to the launch site. Once there, you will receive a safety briefing from the pilot and enjoy your flight over the beautiful Himalayas of Nepal.

It’s always a good idea to book your paragliding tour in advance, especially during peak seasons, to ensure availability. Some companies may also offer discounts for bookings.

You can check with us for a reservation for your trip We will be happy to help you.

Paragliding flight cost for Nepali, Indian, & Other Nationalities tourists:

The cost of a 30 to 40-minute paragliding flight in Pokhara, Nepal, can vary depending on the company you choose and the nationality of the tourist. However, on average, a 30 to 40-minute paragliding tour can cost around NPR 6,000 to NPR 8,000 (or approximately $50 to USD 70) for Nepali tourists, INR 6,000 to INR 8,000 (or approximately $80 to USD 110) for Indian tourists, and $80 to $100 for other nationalities.

What should I take with me for the Paragliding flight?

When going paragliding, it’s important to dress appropriately for the weather and the activity. Here are a few things to keep in mind when choosing what to wear:

Wear comfortable and breathable clothing: You’ll be sitting in a harness for the duration of the flight, so you’ll want to wear clothing that allows for a full range of motion and doesn’t chafe.

Dress in layers: The temperature can change rapidly at high altitudes, so it’s important to wear layers that can be easily added or removed as needed. A synthetic or wool base layer, a mid-layer such as a fleece, and a windproof and waterproof outer layer are recommended.

Wear closed-toe shoes: You’ll be walking around on the launch and landing site, so closed-toe shoes are a must. Hiking boots or sneakers are suitable.

Wear sunscreen and sunglasses: The sun can be intense at high altitudes, so it’s important to protect your skin and eyes.

Dress for the weather: always check the weather forecast before your flight, and dress accordingly. In colder weather, a hat, gloves, and a scarf might be necessary.

Don’t forget your personal belongings: it’s recommended to bring a small backpack with you to keep your personal belongings, such as a camera, sunglasses, a water bottle, ID, and any necessary medication.

It’s always a good idea to check with the Tour company for any specific clothing or gear requirements they may have.