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Trek to Manaslu region

Larke Peak & Manaslu Circuit Trek-16 Day

5 - Excellent
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If you are looking for one of the most rewarding trekking and climbing experiences in Nepal, the Larke Peak & Manaslu Circuit Trek is an unbeatable choice. This journey is not just a trek—it is a complete Himalayan adventure that combines remote wilderness, rich Tibetan-influenced culture, and an exciting peak climbing experience in one of the most pristine regions of Nepal. You will explore traditional villages, lush forests, and dramatic alpine landscapes with breathtaking views of Manaslu and surrounding peaks. The highlight of the journey is the ascent of Larke Peak, along with crossing the iconic Larke Pass. With our expert guides, safe itinerary, and reasonable cost, this adventure offers the perfect balance of challenge, beauty, and value in the Himalayas.

Destination Larke Peak Top
Start/End Kathmandu/Kathmandu
Trip Difficulty Challenging
Maximum Elevation 6,249m
Activities Walking & Climbing
Best Season Sep to Dec & Feb to Aug
Meals Breakfast, Lunch & Dinner
Accommodation Hotel & Lodges
Transportation Bus, Jeep

Larke Peak & Manaslu Circuit Trek-16 Day Highlights Highlights

  • Spectacular panoramic views of the Annapurna and Dhaulagiri ranges
  • Challenging yet rewarding high-altitude climb to 6,119 m
  • Breathtaking sunrise and sunset views over the Himalayas
  • Crossing the iconic Larke La Pass at 5,106 m
  • Incredible photography opportunities of glaciers, rivers, and alpine landscapes
  • Authentic stays in traditional tea houses and local villages
  • Adventure for mountaineers and trekkers seeking less crowded trails
  • Rich Himalayan flora and fauna along the route
  • Trekking through scenic valleys, rivers, and high mountain terrain
  • Unforgettable sense of achievement reaching the summit with expert guidance

Larke Peak & Manaslu Circuit Trek Introduction: Overview

The Larke Peak & Manaslu Circuit Trek is one of the most thrilling and scenic trekking and climbing adventures in Nepal. Combining high-altitude trekking with peak climbing, this journey takes adventurers through the heart of the Manaslu region, reaching an elevation of 6,249 meters at Larke Peak. It is a perfect blend of raw Himalayan beauty, cultural immersion, and challenging alpine exploration.

The Larke Peak & Manaslu Circuit Trek begins in the lush lowlands of Nepal, where subtropical forests, terraced fields, and traditional villages create a vibrant starting point. As the trail ascends, the landscape transforms dramatically.

Trekkers pass through peaceful villages such as Soti Khola (710m), Machha Khola (930m), and Jagat (1,340m). These settlements showcase stone-built houses, riverside living, and warm local hospitality. The sound of the Budhi Gandaki River follows the trail, accompanied by waterfalls, suspension bridges, and deep gorges.

Birds, monkeys, and other small wildlife are often seen in the forested hills, while rhododendron forests paint the trails in seasonal colors.

One of the highlights of the Larke Peak & Manaslu Circuit Trek is the rich cultural experience. The route passes through Gurung and Tibetan-influenced villages where ancient traditions are still preserved.

Prayer flags flutter in the wind, mani walls line the trails, and monasteries sit peacefully on hilltops. Villages such as Namrung (2,630m) and Dharapani (1,860m) offer a deeper insight into Himalayan life and Buddhist culture.

Locals continue traditional farming and yak herding, giving trekkers a glimpse into an authentic mountain lifestyle.

As the trek gains elevation, the scenery becomes more dramatic and alpine. Dense forests slowly disappear, replaced by open meadows, rocky cliffs, and glacial valleys.

Majestic peaks such as Himalchuli (7,893m), Ngadi Chuli (7,871m), and Cheo Himal (6,820m) begin to dominate the skyline.

The village of Samagaon (3,530m) sits beautifully beneath the towering peak of Mount Manaslu (8,163m), offering breathtaking views and a strong sense of remoteness.

A major highlight of the Larke Peak & Manaslu Circuit Trek is crossing Larke La Pass (5,160m). This high mountain pass is often covered in snow and ice, making it both challenging and rewarding.

From the top, trekkers are rewarded with panoramic views of the Himalayan giants stretching endlessly in every direction. The sense of achievement at this point is unforgettable.

Beyond the trek lies the ultimate adventure—Larke Peak climbing. The base camp is located near glacial moraines, surrounded by ice formations and rugged terrain.

Climbers use technical equipment such as:

  • Ice axes
  • Crampon
  • Ropes and harnesses

The ascent involves crossing snowfields, glaciers, and steep alpine slopes. Though demanding, the climb is achievable for fit trekkers with basic mountaineering experience.

From the summit of Larke Peak (6,249m), the views are extraordinary. Peaks like Manaslu, Himalchuli, Cheo Himal, and surrounding ranges create a breathtaking 360-degree Himalayan panorama.

The Larke Peak & Manaslu Circuit Trek is not only about mountains—it is also about nature in its purest form. The route features:

  • Glacial rivers and ice streams
  • Alpine meadows filled with seasonal flowers
  • Remote valleys and untouched landscapes
  • Occasional sightings of Himalayan wildlife

Every section of the trail offers a different natural experience, from tropical greenery to icy wilderness.

What makes the Larke Peak & Manaslu Circuit Trek truly special is its combination of trekking and peak climbing. It is one of the few routes in Nepal where travelers can experience both cultural trekking and technical alpine ascent in a single journey.

This trek is ideal for adventure seekers looking for:

  • Remote and less crowded trails
  • High-altitude challenge
  • Authentic Himalayan culture
  • A complete mountaineering experience

The Larke Peak & Manaslu Circuit Trek is a once-in-a-lifetime Himalayan journey. From lush river valleys to icy summit views, it offers an unmatched combination of natural beauty, cultural depth, and climbing adventure.

It is remote, challenging, and incredibly rewarding—perfect for trekkers and climbers who want to experience the true spirit of the Nepal Himalayas.

The Rewards of Pushing Limits: Climbing Larke Peak

Climbing Larke Peak with Safe Holiday Adventure is a life-changing Himalayan experience. This high-altitude trek challenges your physical strength, mental focus, and endurance, yet rewards every step with breathtaking views of snow-capped mountains, glacial valleys, and pristine landscapes. Along the journey, climbers gain resilience, confidence, and unforgettable memories.

Moreover, trekking with our experienced guides ensures safety, personalized support, and a smooth adventure from base camp to summit. Sharing the journey with fellow adventurers adds camaraderie and lasting friendships. Ultimately, reaching the top of Larke Peak is more than a climb—it’s a triumph of courage, perseverance, and the extraordinary beauty of the Himalayas.

Is Larke Peak Climbing Too Difficult? Find Out Here!

Climbing Larke Peak is not for beginners. The trek involves steep snow slopesice crossings, and high-altitude challenges. Climbers need physical strengthmental focus, and proper mountaineering skills. Acclimatization is essential to avoid altitude sickness, as the summit reaches over 6,100 meters, making it a serious adventure.

The route includes glaciersrocky ridges, and technical sections requiring ropes, crampons, and ice axes. The weather can change fast, adding risk and difficulty. Despite this, summiting Larke Peak offers unforgettable views of the Annapurna range and a thrilling sense of achievement that rewards every bit of effort.

Why Choose Safe Holiday Adventure for Your Larke Peak Climbing Trip

  • Personalized itineraries designed to match fitness levels and individual preferences.
  • Essential gear provided, including sleeping bags, down jackets, duffel bags, and walking poles if needed.
  • Transparent trekking packages with clear cost breakdowns and no hidden charges.
  • Regular health checks and carefully planned acclimatization schedules to reduce altitude sickness.
  • Immediate responses to inquiries through email, WhatsApp, and Messenger.
  • Airport pickup and drop-off directly from Kathmandu International Airport for convenience.
  • Safety-focused approach with experienced guides, first aid kits, and emergency evacuation plans.
  • Complimentary extra luggage storage available throughout the trek.
  • Easy and flexible booking, reservation, and payment system.
  • Memorable souvenirs, including a company T-shirt, warm hat, and tour certificate upon completion.
  • First aid kits and oxy-meters for checking pulse, heart rate, and oxygen saturation at high altitudes.
  • Full logistical support to make your trek hassle-free and enjoyable.

How to Book the Larke Peak Climbing

Booking your Larke Peak climbing adventure is easy and hassle-free. You can directly contact us via email to get detailed information, availability, and a personalized trekking package. Our team will guide you through all the necessary permits, equipment, and itinerary to ensure a safe and enjoyable climb.

📧 Email us at: safeholidayadventure@gmail.com
📱 WhatsApp: +977 9849116284

Note: Dear Travelers, The cost of the Larke Peak Climb and Manaslu Circuit Trek varies by season. Send us your preferred time and budget, and we will customize a package for you. For agents or mediators who contact us first and bring clients, if the group is over 10 people, they get 70% of the package free as a reward.

OutlineOutline Itinerary

Day 1: Arrival in Kathmandu (1,350m)

Arrival at Tribhuvan International Airport, transfer to the hotel
Arrival day | Rest, briefing & preparation

Day 2: Drive from Kathmandu to Soti Khola (710m) via Arughat (600m)

7–9 hrs drive | ↓ descent to Arughat, gradual ascent to Soti Khola
Distance: ~140–160 km (drive)

Day 3: Trek from Soti Khola to Machha Khola (900m)

6–7 hrs trek | ↑ approx. 190m ascent
Distance: ~14–16 km

Day 4: Trek from Machha Khola to Jagat (1,410m)

6–7 hrs trek | ↑ approx. 510m ascent
Distance: ~21–23 km

Day 5: Trek from Jagat to Deng (1,804m)

6–7 hrs trek | ↑ approx. 394m ascent
Distance: ~18–20 km

Day 6: Trek from Deng to Namrung (2,630m)

6–7 hrs trek | ↑ approx. 826m ascent
Distance: ~19–21 km

Day 7: Trek from Namrung to Samagaun (3,530m)

6–7 hrs trek | ↑ approx. 900m ascent
Distance: ~17–19 km

Day 8: Acclimatization in Samagaun (3,530m)

Rest & acclimatization day | Optional side hike (Manaslu Base Camp or Pungyen Gompa)
Distance: ~3–8 km (optional hike)

Day 9: Trek from Samagaun to Samdo (3,860m)

3–4 hrs trek | ↑ approx. 330m ascent
Distance: ~8–10 km

Day 10: Trek from Samdo to Dharamsala / Larke Phedi (4,470m)

4–5 hrs trek | ↑ approx. 610m ascent
Distance: ~6–8 km

Day 11: Trek from Dharamsala to Larke Peak Base Camp (5,200m)

4–5 hrs trek | ↑ approx. 730m ascent
Distance: ~5–7 km

Day 12: Summit Larke Peak (6,249m) and return to Base Camp (5,200m)

10–12 hrs climbing day | ↑ 1,049m ascent | ↓ return descent
Distance: ~10–12 km (round trip climbing route)

Day 13: Base Camp → Larke La Pass (5,106m) → Bimthang (3,590m)

8–10 hrs trek | ↑ 200m ascent | ↓ 1,610m descent
Distance: ~15–17 km

Day 14: Trek from Bimthang to Tilje (2,300m)

5–6 hrs trek | ↓ approx. 1,290m descent
Distance: ~19–21 km

Day 15: Trek to Dharapani (1,960m) and Drive to Besisahar (760m)

2–3 hrs trek + 3–4 hrs drive | continuous descent
Distance: ~8–10 km trek + ~45–50 km drive

Day 16: Drive from Besisahar to Kathmandu (1,350m)

6–7 hrs drive | return to Kathmandu Valley
Distance: ~170–180 km

Day 17: Departure from Kathmandu

Transfer to the airport | Departure day
End of service

Whats Included?

  • Private airport pick-up and drop in Kathmandu.
  • 3 nights’ hotel stay in Kathmandu (3-star) with breakfast.
  • Kathmandu–Arughat–Sotikhola transfer by private jeep.
  • Dharapani–Besisahar–Kathmandu return by private vehicle.
  • Three meals a day during the trek (Breakfast, Lunch & Dinner) plus one cup of tea per meal.
  • All meals during the climb are included.
  • Accommodation in tea-houses during trekking.
  • Two nights in tent camps during climbing.
  • Services of an experienced English-speaking, government-licensed trekking guide.
  • Professional climbing guide support throughout the expedition.
  • All applicable government taxes included.
  • All trekking and climbing permits are covered.
  • First aid kit and oximeter to monitor pulse, heart rate, and oxygen at high altitude.
  • Guide and porter salaries, food, accommodation, and insurance during the trek.
  • Down jacket, sleeping bag, duffel bag, and walking poles available for $8 USD each (refundable after the trip).
  • Tour certificate and Safe Holiday Adventure T-shirt as a souvenir.
  • Farewell dinner in a traditional Nepali restaurant with a cultural program.


  • Nepal visa fees and international flights.
  • Lunch and dinner in Kathmandu.
  • Any extra hotel nights in Kathmandu.
  • Additional trekking days outside the itinerary.
  • Personal trekking and climbing gear not listed above.
  • Travel insurance and mountain rescue services (emergency rescue and evacuation).
  • Personal expenses such as phone, laundry, water, bar drinks, battery recharge, hot shower, etc.
  • Entrance fees for monasteries, museums, temples, and sightseeing in Kathmandu.
  • Tips for trekking staff (highly appreciated).
  • Any other costs not mentioned in the included section.

Dates and Availability Departures

All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.

There are no group joining dates available at the moment. Please contact us for a private trip.

Travellers Reviews

5 - Excellent

Genaral Trip InfoInfos

Where is Larke Peak & Manaslu Circuit Trek Located?

The Larke Peak & Manaslu Circuit Trek is located in the north-central Himalayas of Nepal, within the restricted Manaslu Conservation Area of the Gorkha District. This remote region lies close to the Tibetan border and surrounds Mount Manaslu (8,163m), the eighth-highest mountain in the world. It is one of Nepal’s most untouched trekking areas, offering a combination of high mountains, deep valleys, and traditional Himalayan landscapes.

The trek follows the Budhi Gandaki River valley, passing through villages like Jagat, Deng, Namrung, Samagaun, and Samdo. These settlements reflect strong Tibetan-influenced culture and lifestyle. As the trail ascends, the scenery shifts from subtropical forests to alpine terrain with dramatic views of snow-covered peaks and glaciers.

A major highlight is the crossing of Larkya La Pass (5,106m), connecting the Manaslu region with the Annapurna region. Nearby lies Larke Peak, used for acclimatization and climbing. The region offers a remote, challenging, and culturally rich Himalayan experience.

Larke Peak & Manaslu Circuit Trek Difficulty:

The Larke Peak & Manaslu Circuit Trek is a strenuous and high-altitude adventure in Nepal that combines a remote circuit trek with a technical peak climb at 6,249m. It involves long trekking days, steep ascents, and rugged Himalayan terrain in an isolated region near Mount Manaslu.

The difficulty mainly comes from high altitude exposure, especially while crossing Larkya La Pass (5,106m) and climbing above 6,000m on Larke Peak. Cold weather, snow, and unpredictable conditions make acclimatization and physical fitness essential.

Overall, this trek is suitable for experienced trekkers or very fit beginners with prior high-altitude experience, requiring strong endurance and proper preparation.

Best time to go for the Larke Peak & Manaslu Circuit Trek:

The best time to go for the Larke Peak & Manaslu Circuit Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons, when weather conditions are most stable and mountain views are at their clearest.

Spring (March to May) is one of the most popular times for this trek. The weather is generally warm during the day, rhododendron forests are in full bloom, and the high passes are more manageable. This season is also ideal for Larke Peak climbing due to relatively stable snow conditions.

Autumn (September to November) is considered the best overall season. After the monsoon, the skies are crystal clear, offering outstanding visibility of Mount Manaslu and surrounding peaks. Temperatures are moderate, and trekking conditions are stable, making it the peak season for both trekking and climbing.

The winter (December to February) is extremely cold with heavy snow at higher elevations, making Larkya La Pass and Larke Peak more difficult and sometimes inaccessible. The monsoon (June to August) brings heavy rain, landslides, and poor visibility, so it is generally not recommended.

Larke Peak & Manaslu Circuit Trek Guide and Porter Services:

A guide and porter are highly recommended for the Larke Peak & Manaslu Circuit Trek to ensure safety, navigation, and a smoother trekking experience. The guide provides valuable knowledge about the route, local culture, permits, and altitude management, helping trekkers adapt to challenging Himalayan conditions.

A porter assists by carrying your main luggage, allowing you to trek comfortably with a light daypack. This support reduces physical strain, improves endurance, and lets you fully enjoy the remote landscapes, high passes, and stunning mountain scenery throughout the journey.

What to Pack for Larke Peak & Manaslu Circuit Trek:

Packing properly for the Larke Peak & Manaslu Circuit Trek is essential due to the high altitude and changing mountain weather. Trekkers should bring layered clothing, including thermal base layers, a warm down jacket, waterproof outer shell, trekking pants, gloves, wool hat, and moisture-wicking socks. Sturdy trekking boots and a cold-rated sleeping bag are also crucial for comfort and safety.

In addition, carry a lightweight daypack, duffel bag, headlamp, sunglasses, sunscreen, and a reusable water bottle or hydration system. A basic first aid kit, personal toiletries, trekking poles, snacks, permits, passport copies, and some cash are also necessary, as facilities are limited in remote areas of the Manaslu region.

What to Pack for Larke Peak & Manaslu Circuit Trek:

Accommodation on the Larke Pass & Manaslu Circuit Trek is mainly in basic teahouses along the trail. Rooms are simple, usually with twin beds, shared bathrooms, and limited heating, especially at higher altitudes. Facilities become more basic as you ascend, but teahouses provide a warm place to rest after long trekking days.

Food is freshly prepared in local lodges, offering a mix of Nepali and basic international meals. The staple dish is dal bhat (rice, lentils, and vegetables), which is nutritious and energy-rich for trekking. You can also find noodles, soups, potatoes, and tea, but options become more limited in remote sections of the trail.

Larke Pass Weather Conditions:

Larke Pass (5,100m+) has very cold and harsh weather throughout the year due to its high altitude. Even in trekking seasons, temperatures at the pass can drop below freezing, especially in the early morning when most trekkers cross. Strong winds are common, and wind chill often makes it feel much colder than the actual temperature. Weather can change quickly from clear skies to snow or cloud cover.

In spring (March–May), conditions are relatively stable with cold but manageable temperatures. Snow is still present at higher sections, making the trail slippery in places, but visibility is usually good for crossing the pass safely.

In autumn (Sept–Nov), weather is clearest and most stable, making it the best season. Winter brings heavy snow and extreme cold, while monsoon causes poor visibility and unsafe trekking conditions.

Permits Required for Larke Peak & Manaslu Circuit Trek:

To trek in the Manaslu region, you need several official permits. The main ones are the Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP) for the final section of the trek. These are mandatory for all trekkers.

You also need to trek with a registered guide and at least two trekkers in a group due to the restricted area rules. Permits are usually arranged by a registered trekking agency in Nepal before the trek begins.

Altitude Sickness on Larke Peak & Manaslu Circuit Trek:

Altitude sickness is a serious risk on the Manaslu Circuit and Larke Peak trek due to elevations above 5,000m. Symptoms include headache, nausea, dizziness, and fatigue. Proper acclimatization, slow ascent, and hydration are essential to reduce risk.

The highest point, Larke Pass (5,100m+), is where most trekkers feel symptoms. Climbing Larke Peak increases exposure further. Descend immediately if symptoms worsen, and always follow a “climb high, sleep low” strategy for safety.

Detailed ItineraryItinerary

Larke Peak & Manaslu Circuit Trek-16 Day FAQs