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Poon Hill Trek in June and July

May 30, 2023

Poon Hill Trek in June and July

Table of Contents

1. Introduction

1.1 Overview of Poon Hill Trek in June and July(Monsoon)
1.2 Why Trek in June and July

2. Preparing for the Trek

2.1 Fitness and Training
2.2 Getting Permits2.3 Packing List
2.4 Weather Conditions

3. Getting to Poon Hill Trek

3.1 Arrival in Kathmandu
3.2 Transportation to Nayapul
3.3 Trekking Itinerary

4. Trekking Route and Highlights

4.1 Nayapul to Tikhedhunga
4.2 Tikhedhunga to Ghorepani
4.3 Ghorepani to Poon Hill and Tadapani
4.4 Tadapani to Ghandruk
4.5 Ghandruk to Nayapul and Return to Pokhara

5. Accommodation and Facilities

5.1 Teahouses and Lodges
5.2 Food and Water
5.3 Toilets and Showers
5.4 Mobile Network and Internet Access

6. Safety and Health Considerations

6.1 Altitude Sickness and Acclimatization
6.2 Trekking with a Guide or Porter
6.3 First Aid and Medical Facilities
6.4 Travel Insurance

7. Flora and Fauna
8. Sunrise and Sunset at Poon Hill
9. Difficulty Level of Poon Hill Trek
10. Booking Accommodation
11. Tips for Hiking Poon Hill Trek in the Monsoon Season
12. Weather Conditions on Poon Hill Trek in June and July
13. Safety Precautions for Poon Hill Trek in the Rainy Season
14. Conclusion

Introduction

The Poon Hill Trek in June and July (Monsoon) is an exhilarating adventure through the picturesque landscapes of the Annapurna region in Nepal. This trek offers a unique experience as the summer months bring lush greenery, blooming rhododendrons, and pleasant temperatures to the trail. In June and July, trekkers can enjoy clear skies, breathtaking views of snow-capped peaks, and the vibrant cultural heritage of local communities. With a moderate difficulty level, this trek is suitable for beginners and experienced hikers alike. From the charming villages along the route to the mesmerizing sunrise at Poon Hill, this trek promises unforgettable moments immersed in the natural beauty of the Himalayas.

1.1 Overview of Poon Hill Trek in June and July(Monsoon)

The Poon Hill Trek is a popular trekking route located in the Annapurna region of Nepal. It is also known as the Ghorepani Ghandruk Trek or Ghorepani Trek. This breathtaking journey takes trekkers through diverse landscapes, charming villages, and stunning mountain vistas.

One of the major highlights of the Poon Hill Trek is the mesmerizing sunrise at Poon Hill. Situated at an elevation of about 3,210 meters, Poon Hill offers panoramic views of the surrounding peaks, including Annapurna and Dhaulagiri ranges. Witnessing the sunrise from Poon Hill is a surreal experience that trekkers cherish.

The trek starts from Nayapul and follows a well-established route, passing through beautiful rhododendron forests, terraced fields, and traditional villages. The trail eventually leads to the renowned village of Ghorepani, known for its warm hospitality and stunning mountain vistas.

From Ghorepani, trekkers continue their journey towards Ghandruk, another picturesque village that offers a glimpse into the rich cultural heritage of the local Gurung community. The traditional houses, friendly locals, and traditional dances make Ghandruk a fascinating place to explore.

The 1.1 Overview of Poon Hill Trek in June and July(Monsoon) provides trekkers with pleasant weather, with temperatures ranging from mild to warm. The lush greenery and blooming rhododendrons add to the natural beauty of the trail during this time. However, occasional rain showers should be expected, so it is essential to be prepared with appropriate rain gear.

Overall, the Poon Hill Trek is a captivating adventure that combines natural beauty, cultural encounters, and breathtaking views. It is a trek that caters to all levels of fitness and offers a memorable experience in the heart of the Himalayas

1.2 Why Trek in June and July

Trekking in June and July on the Poon Hill Trek offers several advantages and unique experiences for adventurers. Here are a few reasons why trekking in June and July is worthwhile:

Lush Greenery: During these months, the monsoon season brings ample rainfall, transforming the landscapes into vibrant greenery. The forests and hillsides are adorned with blooming flowers, including the magnificent rhododendrons, creating a picturesque and refreshing environment.

Pleasant Temperatures: June and July fall within the summer season in Nepal. The temperatures in the Annapurna region are moderate and comfortable for trekking, with average daytime temperatures ranging from mild to warm. It is a favorable time to enjoy the outdoors without extreme cold or scorching heat.

Fewer Crowds: Compared to the peak trekking seasons of spring and autumn, June and July witness relatively fewer tourists on the Poon Hill Trek. This means you can enjoy a quieter and more serene experience, with fewer trekkers on the trails and less competition for accommodation and facilities.

Cultural Encounters: The local villages along the Poon Hill Trek route come alive during this time, with festivals and cultural events taking place. You may have the opportunity to witness and participate in traditional ceremonies, dances, and cultural activities, offering a deeper understanding of the local culture and traditions.

Spectacular Sunrise at Poon Hill: The clear skies and occasional rain showers in June and July often result in stunning sunrise views from Poon Hill. As the sun emerges over the Himalayan peaks, the golden light illuminates the snow-capped mountains, creating a breathtaking and awe-inspiring sight.

While trekking in June and July does come with the possibility of rain showers, being prepared with proper rain gear and maintaining flexibility in the itinerary can help you navigate the weather conditions and still have a rewarding trekking experience on the Poon hill trek.

Trekking path to Ghorepani through the Rhododendron forest

Preparing for the Trek

When preparing for the short Poon Hill Trek, there are a few key considerations to keep in mind. Firstly, ensure you have a good level of fitness and consider engaging in physical training beforehand. Acquiring the necessary permits is crucial, so familiarize yourself with the permit requirements and processes. Packing essentials such as appropriate clothing, sturdy footwear, and essential trekking gear is essential. Additionally, it’s important to check the weather conditions and prepare accordingly. Adequate hydration, a well-planned itinerary, and travel insurance are also important factors to consider for a safe and enjoyable trek.

2.1 Fitness and Training

When embarking on a trek like Poon Hill in Nepal, it’s important to prepare your body physically for the challenges you may encounter along the way. Here are some fitness and training tips to help you get ready:

Cardiovascular Fitness: Poon Hill trek-5 days involves walking long distances and ascending to higher altitudes. Building cardiovascular endurance is crucial. Engage in activities like jogging, brisk walking, cycling, or swimming to improve your stamina.

Strength Training: Strengthening your leg muscles, core, and upper body can greatly assist you during the trek. Incorporate exercises like squats, lunges, calf raises, planks, push-ups, and pull-ups into your training routine.

Endurance Training: Gradually increase the duration and intensity of your workouts to improve your overall endurance. Include long-distance walks or hikes in your training regimen to simulate the demands of the trek.

Hill Training: Poon Hill trek involves climbing uphill for extended periods. Find hilly terrain or use a treadmill with incline settings to simulate uphill walking or hiking. This will help prepare your leg muscles and build strength.

Flexibility and Stretching: Maintain flexibility and prevent muscle tightness by incorporating regular stretching exercises into your routine. Focus on stretching your legs, hips, back, and shoulders.

Altitude Training: Poon Hill reaches an altitude of around 3,210 meters (10,530 feet). If possible, consider altitude training to help your body acclimate to higher elevations. This could involve spending time in high-altitude areas or using simulated altitude training equipment.

Pack Training: Gradually increase the weight in your backpack during your training sessions. This will help your body adapt to carrying a load similar to what you’ll be carrying during the trek.

Mental Preparation: Trekking requires mental resilience. Practice meditation or mindfulness exercises to improve your mental focus, concentration, and relaxation techniques.

Remember to consult with a healthcare professional before starting any new fitness or training program, especially if you have any pre-existing health conditions. It’s also essential to listen to your body during the trek and take necessary breaks to avoid overexertion or altitude sickness. Stay hydrated, pack appropriate clothing and gear, and enjoy the beautiful Poon Hill trek experience!

2.2 Getting Permits

To trek to Poon Hill in Nepal, you need to obtain certain permits and documents. Here’s a guide on getting the necessary permits:

1. TIMS Card (Trekkers’ Information Management System): The TIMS card is a mandatory permit for all trekkers in Nepal. It helps track trekkers and ensures their safety. There are two types of TIMS cards:

a. TIMS Card for Independent Trekkers: If you plan to trek independently, without a registered trekking agency, you need to obtain an individual TIMS card. You can apply for it at the Nepal Tourism Board office in Kathmandu or Pokhara.

b. TIMS Card for Trekkers with a Registered Agency: If you choose to trek with a registered trekking agency, they will handle the TIMS card application process on your behalf.

2. Annapurna Conservation Area Permit (ACAP): Poon Hill is located in the Annapurna Conservation Area, so you need to obtain the ACAP permit. This permit helps conserve the natural environment and supports local communities. You can get the ACAP permit from the Nepal Tourism Board office in Kathmandu or Pokhara or from the entry points of the conservation area.

2.3 Packing List

When preparing for the Poon Hill trek in Nepal, it’s essential to pack wisely to ensure your comfort and safety throughout the journey. Here’s a comprehensive packing list to help you:

Clothing:

  • Lightweight, moisture-wicking t-shirts
  • Long-sleeved shirts for sun and insect protection
  • Fleece or insulated jacket for colder temperatures
  • Waterproof and windproof outer shell or jacket
  • Trekking pants (convertible pants are convenient)
  • Thermal or base layer for colder days/nights
  • Underwear and comfortable hiking socks
  • Hat or cap for sun protection
  • Gloves and a warm hat for higher altitudes or colder weather
  • A lightweight scarf or bandana

Footwear:

Sturdy and comfortable hiking boots with ankle support
Hiking socks (carry enough pairs for the duration of your trek)
Sandals or comfortable shoes for relaxing in the evenings

Gear and Accessories:

  • Backpack (around 40-50 liters) with a rain cover
  • Sleeping bag suitable for cold temperatures (check the season and weather conditions)
  • Trekking poles for stability and to reduce strain on your knees
  • Headlamp or flashlight with spare batteries
  • Sunglasses with UV protection
  • Water bottle or hydration bladder (at least 2 liters capacity)
  • Water purification tablets or a water filter
  • Snacks and energy bars for quick energy during the trek
  • Basic first aid kit with necessary medications (bandages, blister plasters, pain relievers, altitude sickness medication, etc.)
  • Sunscreen (high SPF), lip balm, and insect repellent
  • Trekking map or guidebook
  • Lightweight quick-dry towel
  • Camera or smartphone for capturing the breathtaking views
  • Extra batteries or portable charger for electronic devices
  • Plastic bags or dry sacks to keep your belongings dry

Miscellaneous:

  • Passport and necessary permits
  • Cash (local currency) for small expenses and emergency situations
  • Travel insurance documents
  • Toiletries (toothbrush, toothpaste, biodegradable soap, hand sanitizer, wet wipes, etc.)
  • Personal medications, if any
  • Travel adapter for charging electronic devices
  • Snacks or energy gels for the trek

2.4 Weather Conditions

The weather conditions in the Poon Hill region can vary depending on the season. Here are some important points to know:

Autumn (September to November): This is considered the best time for trekking in Poon Hill. The weather is generally stable, with clear skies and mild temperatures during the day. Nights and early mornings can be colder, especially at higher altitudes. It is essential to pack warm clothing to stay comfortable during the trek.

Spring (March to May): Another favorable season for the Poon Hill trek. The weather is generally mild and dry, with occasional rainfall. The days are pleasant and offer good visibility for enjoying the scenic views. However, be prepared for changing weather patterns and pack a rainproof layer.

Winter (December to February): Winter brings colder temperatures and snowfall to the Poon Hill region. Trekking during this season requires extra preparation, including warm clothing, suitable footwear, and proper gear for sub-zero temperatures. Some lodges and tea houses may have limited facilities, so it’s advisable to check their availability beforehand.

Summer/Monsoon (June to August): This period experiences heavy rainfall and high humidity in the Poon Hill area due to the monsoon season. Trekking during this time can be challenging due to slippery trails and limited visibility. Landslides and leeches are also common. If you choose to trek in the summer, be prepared with waterproof gear and consider the increased difficulty of the trek.

Getting to Poon Hill Trek

To reach Poon Hill for the trek, first, arrive at Kathmandu, Nepal’s capital. From there, take a domestic flight or a tourist bus to Pokhara. From Pokhara, travel to Nayapul, the starting point of the trek. Follow the well-marked trail, passing through beautiful villages and terraced fields, until you reach the spectacular viewpoint of Poon Hill.

3.1 Arrival in Kathmandu

Upon arrival at Tribhuvan International Airport in Kathmandu, you can proceed through immigration and customs. From there, you can arrange transportation to your hotel in Kathmandu city. There are various options available, including taxis, pre-arranged transfers, or public buses. Take some time to rest and acclimatize to the altitude before starting your journey to Poon Hill.

3.2 Transportation to Nayapul 

To reach Nayapul from Pokhara, you have a few transportation options. One common method is to hire a private taxi or jeep, which offers convenience and flexibility. Another option is to take a local bus from Pokhara’s tourist bus park to Nayapul. The journey takes approximately 1.5 to 2 hours, depending on the road conditions. Once in Nayapul, you can begin your trek to Poon Hill by following the well-defined trail.

3.3 Trekking Itinerary

Day 1: Arrival in Kathmandu (1,350m)

  • Arrive at Tribhuvan International Airport in Kathmandu.
  • Meet a representative from your trekking agency and transfer to your hotel.
  • Attend a pre-trek briefing, where you will receive necessary trekking permits and any additional information.
    Overnight stay in Kathmandu.

Day 2: Kathmandu to Pokhara (827m) by flight or drive

  • After breakfast, transfer to the domestic airport for a scenic flight to Pokhara (30-35 minutes) or take a tourist bus to Pokhara (6-7 hours).
  • Upon arrival in Pokhara, transfer to your hotel and enjoy free time to explore the lakeside area.
    Overnight stay in Pokhara.

Day 3: Pokhara (827m) to Tikhedhunga (1,570m)

  • After breakfast, drive to Nayapul (1-hour drive).
  • Start your trek from Nayapul and walk along the Modi Khola river.
  • Pass through Birethanti and continue trekking to Tikhedhunga.
  • Overnight stay in Tikhedhunga.

Day 4: Tikhedhunga (1,570m) to Ghorepani (2,840m)

  • Begin the day by ascending a steep stone staircase known as Ulleri.
  • Continue trekking through rhododendron forests and picturesque villages.
  • Reach Ghorepani, a beautiful village with stunning mountain views.
  • Overnight stay in Ghorepani.

Day 5: Ghorepani (2,840m) to Poon Hill (3,210m) to Tadapani (2,590m)

  • Early morning hike to Poon Hill to witness the sunrise over the Annapurna and Dhaulagiri mountain ranges.
  • Descend back to Ghorepani for breakfast and continue trekking to Tadapani.
  • The trail offers beautiful views of mountains, forests, and charming settlements.
  • Overnight stay in Tadapani.

Day 6: Tadapani (2,590m) to Ghandruk (1,940m)

  • Trek through a dense rhododendron forest, enjoying panoramic views of the Himalayas.
  • Descend to the Gurung village of Ghandruk, known for its rich culture and hospitality.
  • Explore the village and visit the local museum.
  • Overnight stay in Ghandruk.

Day 7: Ghandruk (1,940m) to Nayapul (1,070m) and Pokhara (827m)

  • Descend from Ghandruk to Nayapul, passing through terraced fields and small settlements.
  • Reach Nayapul and take a private vehicle back to Pokhara.
  • Enjoy a relaxing evening in Pokhara, exploring the lakeside area or indulging in a massage.
  • Overnight stay in Pokhara.

Day 8: Pokhara to Kathmandu (1,350m)

  • After breakfast, either catch a flight (30-35 minutes) or take a tourist bus (6-7 hours) back to Kathmandu.
  • Transfer to your hotel and have free time to explore the city or do some shopping.
  • Overnight stay in Kathmandu.

Day 9: Departure from Kathmandu

  • Enjoy a leisurely breakfast at the hotel.
  • Depending on your flight departure time, you may have some free time for last-minute shopping or sightseeing.
  • Transfer to Tribhuvan International Airport for your onward journey.

Poon hill trek Route and Highlights

The Poon Hill Trek route typically starts from Nayapul and passes through Tikhedhunga, Ghorepani, Poon Hill viewpoint, Tadapani, and Ghandruk before concluding at Nayapul. Highlights of the trek include breathtaking sunrise views from Poon Hill, lush rhododendron forests, picturesque villages, cultural immersion in Gurung settlements, panoramic mountain vistas of Annapurna and Dhaulagiri ranges, and encounters with friendly locals. The trek offers a moderate level of difficulty, making it suitable for both novice and experienced trekkers.

4.1 Nayapul to Tikhedhunga

On Day 1 of the Poon Hill Trek, you will start your journey from Nayapul and make your way to Tikhedhunga. The trail begins with a walk along the Modi Khola river, crossing suspension bridges and passing through charming villages. You’ll gradually ascend through terraced fields and lush forests, enjoying the beautiful scenery along the way. Tikhedhunga, located at an altitude of 1,570m, will be your resting place for the night. Take this opportunity to relax and prepare for the days ahead.

4.2 Tikhedhunga to Ghorepani

Suspension bridge at Thikhedunga-during poon hill trek

On Day 2 of the Poon Hill Trek, you will continue your journey from Tikhedhunga and make your way to Ghorepani. The trail starts with a steep ascent up a stone staircase known as Ulleri. As you climb, you’ll be surrounded by dense rhododendron and oak forests. Along the way, take in the breathtaking views of the Annapurna and Dhaulagiri mountain ranges. After reaching Ghorepani, situated at an altitude of 2,840m, you can rest and rejuvenate for the night, preparing for the early morning hike to Poon Hill the next day.

4.3 Ghorepani to Poon Hill and Tadapani

On Day 3 of the Poon Hill Trek, you will have an early start as you embark on a memorable journey to Poon Hill. It’s a steep hike uphill, but the effort is rewarded with a mesmerizing sunrise over the Annapurna and Dhaulagiri mountain ranges. Take your time to soak in the panoramic views and capture some incredible photographs.

After experiencing the magical sunrise, you will descend back to Ghorepani for breakfast. From there, the trail leads to Tadapani. As you trek through lush forests filled with rhododendron trees, you’ll encounter occasional glimpses of majestic mountains. Tadapani, situated at an altitude of 2,590m, provides a serene setting for you to rest and relax for the night, surrounded by nature’s beauty.

4.4 Tadapani to Ghandruk

On Day 4 of the Poon Hill Trek, you will leave Tadapani and continue your journey towards the picturesque village of Ghandruk. The trail descends through a dense forest, offering glimpses of the stunning landscapes and towering peaks. As you trek further, you’ll pass through small settlements and terraced fields, providing insight into the local way of life.

Upon reaching Ghandruk, located at an altitude of 1,940m, you’ll be greeted by the warm hospitality of the Gurung community. Explore the village, visit the local museum, and immerse yourself in the rich cultural heritage. Enjoy the panoramic views of Annapurna South, Hiunchuli, and Machhapuchhre (Fishtail) mountains that Ghandruk has to offer. Spend the night in Ghandruk, taking in the tranquility of the surroundings.

4.5 Ghandruk to Nayapul and Return to Pokhara

On Day 5 of the Poon Hill Trek, it’s time to bid farewell to Ghandruk and begin your descent towards Nayapul. The trail takes you through lush forests, terraced fields, and charming villages. You’ll continue to enjoy the scenic beauty of the Annapurna region as you make your way back.

Once you reach Nayapul, you will conclude the trek and arrange transportation back to Pokhara. Whether you choose a private vehicle or a local bus, the journey back to Pokhara will provide you with an opportunity to reflect on the incredible experiences and memories you’ve made during the Poon Hill Trek.

Upon reaching Pokhara, you can unwind and celebrate your achievement. Take the rest of the day to relax by the lakeside, explore the city, or indulge in a well-deserved meal. Overnight stay in Pokhara marks the end of your Poon Hill Trek adventure.

Accommodation and Facilities 

During the Poon Hill Trek, accommodation options mainly consist of basic tea houses or lodges. Facilities include private or shared rooms with beds and blankets, common dining areas, shared bathrooms with hot showers (for a fee), and simple menus. Electricity, Wi-Fi, and charging facilities may be limited.

5.1 Teahouses and Lodges 

Tea houses and lodges are the primary accommodation options during the Poon Hill Trek. These basic guesthouses offer private or shared rooms with beds and blankets. Common dining areas provide meals ranging from traditional Nepali dishes to international cuisine. Shared bathroom facilities with hot showers (for an additional fee) are available. It is recommended to bring a sleeping bag for added warmth and comfort.

5.2 Food and Water

During the monsoon season, it is essential to take precautions regarding food and water on the Poon Hill Trek. Tea houses along the trail continue to serve meals, but it’s advisable to stick to freshly cooked, hot, and well-cooked food to minimize the risk of foodborne illnesses. It’s also recommended to drink bottled water or use water purification tablets to ensure safe drinking water.

5.3 Toilets and Showers

During the monsoon season on the Poon Hill Trek, the availability of toilet facilities and showers may be affected. Tea houses along the trail generally have shared toilet facilities, which may be basic and sometimes not well-maintained due to increased rainfall. Showers with hot water may be limited or unavailable, as the rainy season can make it challenging to heat water. It’s advisable to be prepared for more basic and rustic conditions during this time.

5.4 Mobile Network and Internet Access 

During the monsoon season on the Poon Hill Trek, mobile network and internet access can be unpredictable. In some areas, especially at higher altitudes and remote locations, the signal strength may be weak or nonexistent. Tea houses along the trail may have limited or no Wi-Fi availability during this season. It’s recommended to check with your accommodation or local guides for the latest information on mobile network coverage and internet access during your trek.

Safety and Health Considerations

When trekking the Poon Hill Trek, prioritize safety and health. Acclimatize gradually to prevent altitude sickness, stay hydrated, and be prepared for changing weather conditions. Obtain necessary trekking permits and consider hiring a guide or porter for support. Carry a basic medical kit and ensure travel insurance covers trekking and emergency evacuation. Adhere to COVID-19 guidelines. Consult experienced trekking agencies or medical professionals for personalized advice based on your health and fitness.

6.1 Altitude Sickness and Acclimatization

Altitude sickness is a potential risk during the Poon Hill Trek. To prevent it, it’s crucial to acclimatize properly. Ascend gradually, allowing your body time to adjust to the increasing altitude. Stay hydrated, avoid alcohol, and listen to your body’s signals. If symptoms like headaches, dizziness, or nausea occur, descend to a lower altitude. It’s important to prioritize acclimatization and take any necessary precautions to ensure a safe and enjoyable trek.

6.2 Trekking with a Guide or Porter

Starting from April 1, 2023, it is compulsory to hire a guide or porter for the Poon Hill Trek. Trekking with a guide or porter has multiple benefits. They provide navigation assistance, ensure your safety, and offer valuable insights about the trail and local culture. They can also help carry your load, allowing you to trek more comfortably. Hiring a guide or porter adds an extra layer of support and enhances your overall trekking experience.

6.3 First Aid and Medical Facilities

While trekking on the Poon Hill Trek, it is advisable to carry a basic first aid kit with essential medications, bandages, and blister treatments. Medical facilities along the trail are limited, and it’s important to be self-sufficient. In case of a medical emergency, there are few basic medical facilities available in certain tea houses and villages. However, for serious medical issues, evacuation to a larger medical facility in Pokhara may be necessary.

6.4 Travel Insurance

Having travel insurance is highly recommended for the Poon Hill Trek. Ensure your policy covers trekking activities and includes emergency medical evacuation. It provides financial protection in case of unexpected events, such as accidents, illness, or trip cancellations. Confirm that your insurance covers the duration of your trek and any potential risks involved.

Flora and Fauna 

The Poon Hill Trek offers a diverse range of flora and fauna to admire along the trail. The lower regions are adorned with lush forests featuring oak, rhododendron, and bamboo trees. As you ascend, the landscape transitions to alpine meadows and grasslands. The region is home to various wildlife species, including Himalayan tahr, langur monkeys, musk deer, and a variety of bird species like pheasants and eagles. The colorful rhododendron blooms during spring, adding vibrancy to the surroundings and creating a picturesque experience for trekkers.

Sunrise and Sunset at Poon Hill

Sunset view over Annapurna Himalaya

Poon Hill is renowned for its captivating sunrise and sunset views. From this vantage point, trekkers are treated to breathtaking panoramic vistas of the surrounding Annapurna and Dhaulagiri mountain ranges. Early morning treks to Poon Hill offer the opportunity to witness a stunning sunrise, as the first rays of sunlight illuminate the snow-capped peaks, creating a golden glow. Similarly, the evening offers mesmerizing sunsets, with the mountains casting long shadows and the sky painted in vibrant hues, providing a truly magical experience for all who visit Poon Hill.

Tips for a Successful Poon hill Trek

Here are some tips for a successful Poon Hill Trek:

Physical Fitness: Prepare yourself physically before the trek by engaging in regular exercise and building stamina through activities like hiking, jogging, or cycling.

Pack Light: Carry only essential items to minimize weight. Pack warm clothing, a good quality sleeping bag, sturdy trekking shoes, a water bottle, and a basic medical kit.

Layer Clothing: The weather can change quickly, so layer your clothing to adapt to temperature fluctuations. Carry a waterproof jacket and pants to stay dry during rain showers.

Stay Hydrated and Eat Well: Drink plenty of water to stay hydrated and eat nutritious meals to maintain energy levels during the trek. Avoid consuming untreated water and uncooked or unhygienic food.

Pace Yourself: Trek at a comfortable pace and take breaks as needed. Allow time for acclimatization and listen to your body to prevent altitude sickness.

Follow Trekking Regulations: Obtain necessary permits and adhere to trekking regulations. Respect the local culture, environment, and fellow trekkers.

Start Early for Sunrise: To witness the stunning sunrise from Poon Hill, start early in the morning. Leave your accommodation well before dawn to reach the viewpoint on time.

Engage with Locals: Interact with the local people, learn about their culture, and show respect for their traditions. It enriches the experience and creates a deeper connection with the region.

Hire a Guide/Porter: Consider hiring a guide or porter for support and assistance, especially if it’s your first trek or you prefer additional help carrying your belongings.

Safety First: Prioritize safety at all times. Follow the instructions of your guide, stay on marked trails, and be cautious in challenging terrain. In case of any emergency, seek help immediately.

Difficulty Level of Poon Hill Trek

The Poon Hill Trek is considered a moderate trek suitable for individuals with a basic level of fitness. The trail involves both ascents and descents, with some steep sections, but it does not require any technical climbing skills. The average daily walking distance is around 10-15 kilometers, and the trek typically lasts for 4-5 days. Altitude sickness can be a concern for some, but with proper acclimatization and pacing, it is manageable. Hiring a guide or porter can provide additional support and make the trek more comfortable for those with limited trekking experience.

Booking Accommodation

Booking accommodation for the Poon Hill Trek can be done in advance or upon arrival in the starting point of Nayapul. Tea houses and lodges along the trail offer accommodation on a first-come, first-served basis. During peak trekking seasons, it is recommended to make advance reservations to secure a room. Booking through a reputable trekking agency or with the help of a local guide can simplify the process and ensure availability.

Tips for Hiking Poon Hill Trek in the Monsoon Season

When hiking the Poon Hill Trek during the monsoon season, consider the following tips for a successful experience. Carry waterproof gear, including a rain jacket, pants, and a cover for your backpack. Use trekking poles for stability on slippery terrain. Choose sturdy and waterproof footwear. Start hiking early in the morning to avoid heavy rainfall. Stay in tea houses or lodges with good drainage systems. Be prepared for limited mountain views and embrace the lush green landscapes. Stay cautious of leeches and ensure you have insect repellent.

Weather Conditions on Poon Hill Trek in June and July

During June and July, the Poon Hill Trek experiences the monsoon season, characterized by frequent rainfall. The weather conditions can vary, with cloudy skies and misty conditions being common. The temperatures tend to be moderate, with cooler temperatures at higher altitudes. The rainfall enhances the natural beauty of the region, creating lush green landscapes and blooming flowers. However, the monsoon season can also result in slippery trails and reduced visibility. It is important to be prepared for wet conditions and to exercise caution while trekking.

Safety Precautions for Poon Hill Trek in the Rainy Season

Sunrise view from Poon hill

When undertaking the Poon Hill Trek during the rainy season, it’s crucial to prioritize safety by following these precautions:

Waterproof Gear: Carry waterproof clothing, including a rain jacket, pants, and a cover for your backpack, to stay dry during rainfall.

Sturdy Footwear: Use sturdy and waterproof hiking boots with good traction to maintain stability on slippery trails.

Trekking Poles: Utilize trekking poles for added stability and balance, especially on muddy and slippery paths.

Early Start: Begin your trek early in the morning to avoid heavy rainfall later in the day.

Be Cautious of Slippery Surfaces: Take extra caution on wet and slippery surfaces. Slow down your pace and watch your footing to avoid accidents.

Stay in Well-Constructed Accommodations: Choose tea houses or lodges that have good drainage systems to minimize the risk of flooding and ensure a comfortable stay.

Stay Hydrated: Despite the cooler temperatures, it’s important to stay hydrated by drinking plenty of water throughout the trek.

Carry Insect Repellent: In the rainy season, there may be an increase in insects and leeches. Protect yourself by carrying insect repellent and wearing appropriate clothing to prevent bites.

Stay Informed: Stay updated on weather forecasts and trail conditions. Seek advice from local guides or authorities before embarking on your trek.

Travel Insurance: Ensure you have comprehensive travel insurance that covers trekking activities and provides emergency evacuation coverage.

By following these safety precautions, you can mitigate risks and enjoy a safe and enjoyable Poon Hill Trek during the rainy season.

Conclusion 

In conclusion, Trekking the Poon Hill in June and July offers a unique experience amidst the monsoon season. While rainfall is common, the lush greenery and blooming flora create a picturesque backdrop. Although visibility may be limited, the trail is less crowded, allowing for a more serene trekking experience. It’s essential to prepare for wet conditions, bring appropriate rain gear, and be cautious of slippery paths. Embrace the tranquility of the rainy season and enjoy the mystical ambiance of the Poon Hill Trek during June and July.

You can get more trekking information of Poon hill trek through these link bellows:

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