The Manaslu Trek offers a unique and off-the-beaten-path experience in the mystical Nepal Himalayas. The trek takes you from the tropical forests to the alpine zone, passing through authentic local villages and untouched landscapes along the way.
The short manaslu trek is a scenic journey through the remote and rugged Himalayan region of Nepal. The total distance of the trek is around 177 kilometers, covering an average of 10-15 kilometers per day. The trek lasts for about 10-16 days, depending on the itinerary. Along the way, trekkers can explore various options such as visiting monasteries, interacting with local communities, and taking side trips to nearby peaks. A permit, guide, and porter are mandatory for the trek. The highest point of the trek is the Larkya La Pass, which stands at an altitude of 5,160 meters. Overall, the Manaslu trek offers a unique opportunity to experience the natural beauty and cultural richness of the Himalayan region.
The magical Manaslu trek is most likely the best trekking route in Nepal. It is an adventure journey and the trails take you from the lower tropical alpine zone of Nepal Himalaya. While we trek around the Manaslu conservation area, we can observe an amazing perspective on the eighth-most remarkable mountain on the planet.
The Magical Manaslu trek is the best off-the-beaten-path trek located in the Central North of Nepal. These days, Manaslu trekking has accomplished so much attention from voyage lovers and adventure travelers. Even though, it is the finest unspoiled and safe Journey in the Himalayas.
In terms of the trekker’s volume, the Manaslu region is less touristy and tranquil. However, it is such a natural path to walk through the serene forest and cultural villages.
Manaslu trek is a recently opened ideal trail where there is a well-mixed cultural and natural diversity. While we are trekking in the Manaslu conservation area, we can easily come across various diversity in terms of wilderness, weather, Temperature, and Culture. It is also the richest conservation area to observe flora and Fauna. If you start your trek early in the morning, you get such an immense opportunity to see some endangered animals. There are encouraging natural beauty to explore such as the Colorful Monastery, caves, waterfalls, valley views, and Wilderness.
Manaslu trekking is a wonderful holiday voyage for Adventure hikers. You are always satisfied trekking in the Manaslu region because the trails go beyond the lushness of Rhododendron fir, and pine forest.
However, The Manaslu region treks are heavenly-made trails and a real hidden gem. No doubt trekking in the Manaslu region you will encounter various old architects and Religious Beauty.
If you have already trekked around the Annapurna circuit, then Manaslu trekking can be your great alternate trail. It is about 180 km (111 miles) in a distance containing 16 days walk.
Along the Manaslu Trek, there are numerous tea houses available for trekkers to stay in. These tea houses provide basic accommodation, food, and drinks. The quality and facilities of the tea houses vary from place to place. Some tea houses offer private rooms with attached bathrooms, while others have shared rooms and bathrooms. The tea houses usually serve Nepali and Tibetan cuisine, along with tea, coffee, and other beverages. Trekkers can also find some basic amenities like hot showers and charging facilities for electronic devices. However, it’s important to note that the availability of such facilities may be limited or unreliable in some areas. Overall, the tea houses along the Manaslu Trek offer a comfortable and affordable option for trekkers to stay and refuel during their journey.
Manaslu is one of the most scenic and culturally rich regions in Nepal. Trekking in this area can be a truly rewarding experience, as the route passes through beautiful landscapes and remote villages. The colors of Manaslu change with the seasons, each offering its own unique beauty.
Spring (March to May):
During the spring season, the Manaslu region is awash with vibrant colors. The hills and valleys are covered in lush green vegetation, and the rhododendron forests are in full bloom. The beautiful pink and red hues of rhododendrons make for a breathtaking sight. The weather is warm and pleasant, making it an ideal time to trek in the region.
Summer (June to August):
The monsoon season arrives in June, bringing with it rain and humidity. The valleys and hills turn into a vibrant green, as the rain revitalizes the vegetation. Trekking during this time can be challenging due to the wet and slippery trails. However, the upside is that the region is relatively quiet, with fewer trekkers on the trail.
Autumn (September to November):
The autumn season is one of the best times to trek in the Manaslu region. The weather is clear, with blue skies and warm days, making for perfect trekking conditions. The hills and valleys are covered in golden hues as the leaves of the deciduous trees change color. The views of the surrounding peaks are stunning, with clear visibility.
Winter (December to February):
The winter season is the coldest and driest time of the year in the Manaslu region. The trails are covered in snow, and the temperatures can drop well below freezing. However, the clear skies and crisp air provide some of the best views of the Himalayas. Trekking during this time requires proper gear and experience, but it can be a rewarding and unforgettable experience.
To get to the Manaslu Trek, you first need to take a 7-8 hour drive from Kathmandu to Soti Khola, the starting point of the trek. The drive follows a scenic route along the Prithvi Highway, passing through various towns and villages. Alternatively, you can take a private jeep or hire a local bus or van for the journey. From Soti Khola, the trek follows a well-defined trail, passing through beautiful forests, high-altitude valleys, and remote villages.
There are several reasons why the Manaslu Trek is a popular destination in Nepal:
Here’s a brief list of the permit fees for the Manaslu Trek:
For SAARC (South Asian Association for Regional Cooperation) countries, the permit fees are generally lower. The current SAARC country permit fees for the Manaslu Trek are:
Please note that these fees are subject to change and are accurate as of the knowledge cutoff date mentioned in the beginning.
Accommodation during the Manaslu Trek can vary in quality, but there are several options that may meet or exceed your expectations.
One option for accommodation is to stay in a lodge or guesthouse. These are small, locally-run establishments that offer basic facilities such as a bed, a private or shared bathroom, and sometimes hot water and electricity. The quality of lodges and guesthouses can vary, but many of them offer clean and comfortable rooms.
Another option for accommodation is to stay in a tent. If you are going on an organized trek, the trekking company will typically provide all the necessary camping equipment, including a tent, sleeping bag, and mattress. Camping allows you to experience the wilderness up close, but it may not be as comfortable as staying in a lodge or guesthouse.
If you are looking for more luxurious accommodation, there are also several high-end lodges and resorts in the Manaslu region that offer a higher level of comfort and amenities. These options may be more expensive, but they may be worth considering if you are looking for an extra level of comfort during your trek.
It is always a good idea to research and compare the different accommodation options before booking your trek to find the best option for your needs and budget.
The Manaslu Trek offers an incredible opportunity to explore the high alpine valleys of the region. As you trek along the trail, you’ll pass through stunning landscapes filled with snow-capped peaks, crystal-clear lakes, and picturesque villages. One of the highlights of the trek is the exploration of the high alpine valleys, where you’ll experience the unique culture and way of life of the local communities. The Tsum Valley, located in the northern part of the region, is a particularly enchanting valley known for its stunning scenery, ancient monasteries, and friendly locals. The valley is also home to rare wildlife, including the elusive snow leopard. Overall, exploring the high alpine valleys of Manaslu is a must-do for any trekker looking to experience the beauty and culture of this incredible region.
Manaslu and Beyond: Trekking in Nepal’s Remote Western Himalayas offers a unique and off-the-beaten-path trekking experience in Nepal. The trek takes you through remote valleys, dense forests, and high mountain passes, allowing you to experience the beauty and cultural diversity of the region. The trail goes beyond the Manaslu Circuit, and you’ll have the opportunity to explore the lesser-known areas of the region, such as the Nar Phu Valley and the Tilicho Lake. The trek also provides a chance to interact with the locals and learn about their unique culture and way of life. Overall, Manaslu and Beyond is an excellent choice for trekkers looking for a more challenging and adventurous experience in Nepal’s Western Himalayas.
Off the Beaten Path: Discovering the Culture and Nature of Manaslu is a trekking experience that takes you on a journey through the remote and lesser-known areas of the Manaslu region. The trek offers a chance to discover the unique culture and nature of the region, away from the crowds and tourist hotspots. The trail takes you through beautiful forests, pristine rivers, and stunning alpine valleys, providing you with a truly authentic experience of the natural beauty of the area. Along the way, you’ll encounter friendly locals, who will share their way of life, customs, and traditions with you. You’ll also get to explore ancient monasteries and witness unique festivals that showcase the rich culture of the region. Overall, Off the Beaten Path is a great way to discover the hidden gems of Manaslu and experience the beauty and culture of this incredible region.
It is a challenging and rewarding trekking journey that takes you through some of the most stunning and remote areas of Nepal’s Western Himalayas. The trek is a part of the Great Himalayan Trail, which runs the entire length of Nepal, and offers a chance to experience the diverse landscapes, cultures, and wildlife of the region. You’ll trek through high-altitude valleys, traverse challenging mountain passes, and cross remote villages, allowing you to immerse yourself in the natural beauty and unique culture of the area. The trek culminates with a visit to the Manaslu Base Camp, where you’ll enjoy breathtaking views of the Manaslu peak. Overall, Manaslu and the Great Himalayan Trail is an unforgettable trekking experience for the adventurous trekker seeking a truly unique and challenging journey in Nepal’s Western Himalayas.
If you’re looking for a family-friendly trekking adventure, the Manaslu Circuit in Nepal is a great option. The trek offers stunning views of the Himalayas and is suitable for people of all ages.
The Manaslu Circuit offers a unique opportunity to experience the local culture and way of life. Trekking with your family provides a chance to bond over shared experiences and create memories that will last a lifetime. The trek is challenging, but it can be tailored to suit your family’s needs and abilities.
There are plenty of opportunities to stop and rest along the way, and the local guides are experienced in working with families. The trek offers a chance to disconnect from technology and immerse yourself in the natural beauty of the region. Overall, trekking the Manaslu Circuit with your family is an unforgettable journey that will provide a sense of adventure, discovery, and appreciation for the natural world.
Tsum Valley and Beyond is a challenging trek that takes you through the hidden gems of the Manaslu region in Nepal. The journey begins in Arughat and gradually ascends towards the Tsum Valley, which is a cultural and spiritual immersion into the rich history and traditions of the region. You’ll encounter breathtaking landscapes, picturesque villages, and ancient Buddhist monasteries like the Mu Gompa. The trek also includes the Manaslu Circuit Trek, which takes you through lush forests and high mountain passes, and offers stunning views of Mount Manaslu. Overall, Tsum Valley and Beyond is an adventure of a lifetime for any avid trekker.
Manaslu Circuit is a popular trekking route in Nepal that is known for its stunning views of snow-capped mountains, pristine forests, and diverse culture. While this trek is usually done in the peak season (September to November), it is also possible to do the trek in the winter months (December to February).
Trekking Manaslu Circuit in winter can be a challenging and rewarding experience. The weather is colder, and there is a higher chance of snowfall, but the trail is less crowded, and the landscape is transformed into a winter wonderland. The trek also offers a chance to experience the unique culture and traditions of the remote mountain communities.
However, it is important to note that trekking in winter requires more preparation and caution than during the peak season. You will need to have the proper gear for the cold weather, including warm clothing, sleeping bags, and hiking boots suitable for snow and ice. You may also need to hire a guide or a porter to help you navigate the trail safely.
Despite the challenges, trekking Manaslu Circuit in winter can be a once-in-a-lifetime adventure that offers breathtaking views and a chance to experience the natural beauty of Nepal in a unique way.
Day 01: Drive from Kathmandu to Soti Khola
Destination: Soti Khola (710 m)
Driving hours: 7-8 Hrs.
Manaslu trek starts with an early morning drive from Kathmandu to Arughat by Bus then we take another Bus or Jeep to Soti Khola. The Bus does not take us straight to Soti Khola from Kathmandu. It is quite a long journey such as a scenic drive along Trisuli and Budi Gandaki rivers.
Manaslu trek starts from Soti Khola.
Day 02: Soti Khola to Machha Khola
Destination: Machha Khola (930 m)
Trekking: 7 – 8 Hrs.
Our trek starts in the morning after breakfast at Sotikhola. We will trek through the forested area at the beginning and then slowly reach the bridge, we cross the bridge and follow The Budi Gandaki valley onwards the ridge of a huge mountain.
The route to Machha Khola now leads us to the Kursani village. From here is a rocky path to walk, and we cross 2 beautiful waterfalls on a steep ascent on the side of the big mountain.
The route now leads descent through the paddy field, then slightly up to Labubeshi. It is a beautiful Gurung village. Next from here, we trek steep upon an outcrop, then we are in the open valley of the Budi Gandaki river.
In the last part of the day, we walk along with the rounded stones, then there is a short climb to the ridge of the mountain. The trekking route descent to the river, and crosses a suspension bridge to reach Machha Khola.
Day 03: Machha Khola to Jagat Village
Destination: Jagat (1,410 m)
Trekking: 6-7 hours
We start our trek at about 8 am from Machha Khola. The first part of the trails today is quite narrow go a bit up and down a couple of times then we reach Tharo Khola. After, passing this village recently there is another beautiful village the Khorla-Beshi.
From Khorla Beshi the route leads up and down several times and reaches Tatopani (Hot spring). It is a natural pool. We trek to continue towards the ridge and cross the Budi Gandaki river to go to the other side of the hill.
You trek now on beautifully made crafted steep for a short time, then we reach the Landslide area. It is not a long time walked although it is a little bit scary to cross it and reach Dobhan. From here we trek gradually along the valley and reach Yaro Khola (Stream), we will cross this stream over the bridge. Now we trek on stone-made steeps for a while, then descend to the river valley. From the valley, there are more stairs to climb and, we reach the Tahro Bharyang.
We cross to the west bank of the Budi Gandaki after passing Tharo Bharyang then ascend over the huge ridge. We trek along the river and a short walk to Jagat Village.
Day 04: Jagat to Deng village
Destination: Deng (1,804 m)
Trekking: 6-7 Hours
Today we aim to reach Deng village. It is a beautiful area and will be a pleasant day. We trek over the rocky trails to reach Salleri this is how we begin our first part. From the Salleryvillage is steep down to Sirdibas and the trek continues on a windy trail until we reach Ghatte Khola.
Moreover, we follow the classic route to Philim. It is a big Gurung village. After this, we trek on a fair path towards the North Direction and pass the Millet field (Kodo) then we reach Ekle Bhatti.
The trekking route from Ekle Bhatti energies steep to the massif Gorge, then trails descent to grassy land. We now cross the River and trek along the west bank of Budi Gandaki. You trek now towards the east side of the river and back again. We continue the walk along the valley, cross some bamboo forest, then reach Deng Village.
Day 05: Deng to Namrung Village
Destination: Namrung (2,630 m)
Trekking: 6-7 Hours
We trek gradually yonder Deng for a short duration then cross the suspension bridge over Budi Gandaki. The route is a steep climb to Rana village-1910 m. We trek further to the junction — Bhigaun. We, then keep your direction to the west valley. While you are walking in the valley, there are some beautiful Mani walls, Forest, and a pure atmosphere. Later, we reach Ghap.
The trails towards Namrung today go beyond the valley of Budi Gandaki and also we cross the river a couple of times, After all, we trek in the dense forest through the narrow gorge. After passing the gorge the forest is lighter and the route of the trek is normal. Now, there is just a final steep climb to reach Namrung village.
Day 06: Namrung to Sama Gaun
Destination: Sama-Gaun (3,530 m)
Trekking: 6-7 hours
We start our walk in the morning on a gradual path to Lihi. It is a locally popular village of Barley and colorful Buddhist Chorten. The trail now drops steeply down to the valley, and the trail continues to the Sho, Lho, and Shyla villages within a short gentle walk we reach the Sama Gaun.
Today our entire journey until reaching Samagaun is just phenomenal as it is a beautiful day. We get to see the stunning view of Mt. Manaslu from Lho village similarly beyond the trails you can observe Ribung Gompa and many peaceful Buddhist Chorten.
Today, whichever settlements we stop for food or rest we have the opportunity to view the beautiful Manaslu massif and Ganesh Himal.
Day 07: Samagaun to Samdo
Destination: Samdo (3,910 m)
Trekking: 3-4 Hours
Today, the trek starts with a steep descent to the River and follows the North direction, we cross the bridge over the stream there. As you walk ahead the trail to the left side takes you to Manaslu base camp and the next trail leads you to Larkey la pass through the Buddhist Mani walls and beautiful landscapes.
Further, the trails get a wider and easy walk. We pass the forest of juniper and Birch beyond Kerma Khola. We cross Kerma Khola over the wooden made Bridge, then trek on an ascent trail to the divider spot of the rivers. After this, we trek to Kani and reach Samdo village.
Day 08: Samdo to Bimthang via Larkye Pass
Destination: Bimtang (3,700 m) via Larke pass (5,160 m)
Trekking: 10 – 11 Hrs
During our Manaslu trekking, today is a more exciting day. We start very early today because at least 10 hours we should walk. From Samdo we trek steeply down to the edge and cross the local bridge before ascending upward.
We slowly walk on a classic route and then cross several streams where you can see the Larky Glacier. Further, we have a short climb now to reach the valley. The view is incredible from here.
A couple of hours’ walk, now the trail takes us to the Moraines of Huge Glacier. After some ascents, the trail gets steeper, and we reach Larkey La Pass top. It is one of the best spots to enjoy during the Manaslu trek. The view of Cheo Himal, Himlung Himal, Kanguru, and Annapurna II.
From the top of the Larkeya-La pass, there are outstanding views of Himlung Himal, Cheo Himal, Kanguru, Annapurna II and countless other adjoin peaks plus rolling green hills in the south. Later on, after spending a wonderful time on the top of the Larkey pass, we trek descent to the Bhimtang village. We rest and chill after the big day completion.
Day 09: Bimthang to Dharapani
Destination: Dharapani (1,860 m)
Trekking: 6-7 Hours
From Dharapani the route Manaslu trek will be much easier because we just head down at a low elevation. We head down through the great hill, the rhododendron forest, then to the Budi Gandaki River. We, then reach the Karcher village.
Further, the trails lead us straight to the Tilje, which is all steep downhill from Karcher village. We trek slowly down towards Dudh Khola next cross the Marsyagdi River and reach Dharapani village.
Day 10: Dharapani to Kathmandu
Destination: Kathmandu (1,349 m)
Driving: 9-10 Hours
Today our team must be so happy because we have no trails left to walk. We take a jeep to Basisahar which is a Gateway to the Annapurna circuit trek. We take the public bus from Besisahar to Kathmandu. 5 to 6 hours of scenic driving takes us to Kathmandu. We transfer you to your host hotel once we reach there.
It is your final day of Manaslu trekking.
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Trekking the Manaslu Circuit is a great adventure for any traveler seeking to explore the beauty of Nepal’s mountainous region. This trek takes you through remote villages, lush forests, and high mountain passes, providing stunning views of the Himalayan peaks. The Manaslu Circuit is a popular alternative to the Annapurna Circuit and Everest Base Camp Trek. Here’s a step-by-step guide to trekking the Manaslu Circuit, starting from Arughat and ending at Dharmasala.
Manaslu, also known as the “Mountain of the Spirit,” is the eighth-highest mountain in the world and is located in the Himalayas of Nepal. Trekking to the summit of Manaslu is a challenging but unforgettable experience that offers stunning views and a chance to immerse oneself in the unique culture of the mountain communities.
The trek to Manaslu’s peak takes about two weeks and starts in the town of Arughat. The trail takes you through dense forests, steep valleys, and high mountain passes, offering breathtaking views of the surrounding landscape. Along the way, you will pass through remote villages where you can interact with the locals and learn about their way of life.
The trek to Manaslu’s peak requires a high level of physical fitness and endurance, as the trail is steep and rugged in many places. You will also need to acclimate to the high altitude, as the summit of Manaslu reaches over 8,000 meters above sea level.
Despite the challenges, reaching the summit of Manaslu is a magical peak experience that offers a sense of accomplishment and a chance to see the world from a new perspective. The stunning views from the summit and the unique cultural experiences along the way make this trek a once-in-a-lifetime adventure that is not to be missed.
The Manaslu Circuit is a stunning trek in Nepal that offers stunning mountain views and a chance to experience the local culture. Trekking with locals adds a unique dimension to the experience.
Walking with Nepalese guides provides an opportunity to learn about their customs and traditions, sample their cuisine and experience their hospitality. The trek is challenging, but the stunning scenery and camaraderie with the local guides make it worthwhile. The Manaslu Circuit trek takes you through remote villages and provides a glimpse into the lives of the people who live there. The local guides are passionate about their culture and are happy to share their knowledge with visitors. Overall, trekking the Manaslu Circuit with locals is an excellent way to gain a deeper understanding of the Nepalese way of life while experiencing the breathtaking natural beauty of the region.
The best time to do the Manaslu trek is during the spring (March to May) and autumn (September to November) seasons. During these times, the weather is generally dry and clear, with stable temperatures and good visibility. The spring season offers a beautiful display of blooming rhododendrons and other wildflowers, while the autumn season offers clear skies and stunning views of the surrounding Himalayan peaks. However, it’s important to note that the Manaslu region can experience unpredictable weather patterns and snowfall during the winter months (December to February) and monsoon rains during the summer months (June to August). These seasons can make the trek challenging and potentially hazardous, so it’s best to avoid them unless you have prior experience and are well-prepared for the conditions.
What is the Manaslu Circuit trek?
The Manaslu Circuit trek is a popular trek in Nepal that takes you around Mount Manaslu, the eighth-highest mountain in the world.
How long does the trek take?
The trek usually takes around 14-18 days, depending on your pace and itinerary.
What is the best time of year to do the trek?
The best time to do the trek is from September to November and March to May when the weather is clear and dry.
Do I need a permit to trek in Manaslu?
Yes, you need a special permit to trek in Manaslu. You also need a TIMS (Trekkers’ Information Management System) card.
How much does the permit cost?
The permit cost varies depending on the season. In peak season, the permit fee is US$100 per person per week, and in the off-season, it is US$75 per person per week.
How difficult is the trek?
The trek is challenging, with steep ascents and descents, and you need to be physically fit to undertake it.
Do I need to hire a guide and porter?
It is recommended to hire a guide and porter for the trek. They are experienced and can help you navigate the trails and carry your gear.
What type of accommodation is available on the trek?
Accommodation on the trek ranges from basic teahouses to more comfortable lodges with attached bathrooms.
What type of food is available on the trek?
You can find a variety of local and international cuisine on the trek, including Dal-Bhat (rice and lentils), noodles, soups, and curries.
Is it safe to trek in Manaslu?
Yes, it is generally safe to trek in Manaslu, but it is important to follow safety guidelines and use caution when trekking in remote areas.
What should I pack for the trek?
You should pack warm clothes, comfortable trekking shoes, a sleeping bag, a backpack, and other essentials like sunscreen, insect repellent, and a first aid kit.
Is there a risk of altitude sickness?
Yes, there is a risk of altitude sickness when trekking at high altitudes. It is important to acclimatize properly and drink plenty of fluids.
Can I use credit cards on the trek?
Credit cards are not widely accepted on the trek, and it is recommended to bring enough cash to cover your expenses.
Can I bring my own gear, or do I need to rent it?
You can bring your own gear or rent it from a local shop. It is recommended to rent a sleeping bag, a down jacket, and trekking poles.
Can I combine the Manaslu Circuit trek with other treks in Nepal?
Yes, you can combine the Manaslu Circuit trek with other treks in Nepal, such as the Annapurna Circuit or Ghorepani Poon hill.