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The Manaslu Budget Trek is a cost-effective adventure in Nepal. It showcases breathtaking views of Mount Manaslu, diverse landscapes, and local culture, all while keeping expenses low.
Discover the unique off-the-beaten trails of the Manaslu region with us. Our Budget Manaslu Trekking 8 Days Itinerary offers a thrilling journey to the highest point of Larke Pass at 5,123 meters and the base of Mt. Manaslu, the 8th tallest mountain in the world.
Manaslu trekking is a challenging adventure that takes you through remote and restricted areas near the border with Tibet. Officially opened for trekkers in 1992, this region offers a rare glimpse into Nepal’s untouched beauty, blending nature and culture along ancient trade routes.
The trail begins in lush green forests and gradually ascends to the dry Tibetan plateau. Along the way, you’ll encounter diverse communities, from the Indo-Aryan settlers at lower elevations to the Tibetan-Burmese inhabitants in higher regions. This diversity makes the Manaslu trek unique and rewarding.
A significant highlight of the trek is the ascent to Larke Pass top, where you’ll be rewarded with panoramic views of the Himalayas. The trail to the pass is demanding, but the breathtaking scenery makes every step worthwhile.
During the trek, you’ll stay in tea houses that offer basic accommodation and meals. These tea houses are run by local families, providing a warm and authentic experience. The food is simple but nourishing, perfect for fueling your trek.
The trails in the Manaslu Round trek(7N/8D) can be challenging, with steep ascents, Rocky paths, and high altitudes. It’s essential to be prepared for these difficulties, but with a good guide and porter, the trek is manageable and highly rewarding.
Hiring a guide for the Manaslu trek is mandatory due to the restricted nature of the region. Our experienced guides ensure your safety and help you navigate the trails while sharing their knowledge of the area’s culture and history.
Permits are required for the Manaslu trek, including a restricted area permit, Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). We handle all the necessary paperwork to ensure a hassle-free experience.
The best season for Affordable short Manaslu trekking is from March to May and September to November. During these months, the weather is stable, and the views are stunning. The trails are also less crowded compared to other popular trekking regions.
The 8-day Manaslu circuit budget trek is an excellent option for those looking to experience the beauty of the Himalayas without spending a fortune. Our budget option includes all essential services, such as permits, guide and porter services, accommodation, and meals.
The journey begins with a scenic drive from Kathmandu to Soti Khola. The drive takes about 8 hours and offers beautiful views of rivers, terraced fields, and local villages, setting the stage for the adventure ahead.
As you trek from Soti Khola to Machha Khola, you’ll pass through forests, cross suspension bridges, and walk alongside the Budi Gandaki River. The trail is relatively easy, allowing you to acclimate to the trekking routine.
The Manaslu region is rich in cultural heritage, with numerous monasteries, mani walls, and prayer flags adorning the trails. A visit to the Samagaun monastery offers a deeper understanding of the local customs and religious practices.
Waterfalls, rivers, and hanging bridges are common sights along the Manaslu trek. These natural features add to the trek’s charm and provide excellent photo opportunities. The rivers and bridges also offer refreshing spots to rest and enjoy the scenery.
Our guides and porters are experienced and friendly, ensuring a comfortable and enjoyable trek. They assist with carrying your gear, setting the pace, and sharing stories about the local culture and landscapes.
Embark on the Budget Manaslu Trekking with Safe Holiday Adventure for an unforgettable journey through one of Nepal’s most beautiful and less-traveled regions. Experience the thrill of trekking, the warmth of local hospitality, and the stunning beauty of the Himalayas.
Manaslu Budget Trekking offers a unique experience for trekkers of all types, combining affordability with adventure in one of Nepal’s most stunning regions. This trek is particularly suitable for first-time trekkers because it provides a manageable challenge while still offering breathtaking landscapes and cultural experiences. The trail is less crowded compared to other popular treks, which means beginners can enjoy the serenity of nature and gradually build their trekking stamina without the pressure of large crowds.
For students and researchers, the Short Manaslu Budget Trek is an excellent choice due to its cost-effectiveness and the rich cultural and ecological insights it provides. The trek passes through diverse landscapes, from lush forests to high-altitude deserts, and allows trekkers to study the unique flora and fauna of the region. Additionally, the traditional Tibetan-influenced villages along the route offer a chance to observe and research local customs and lifestyles, making it a valuable learning experience.
World travelers seeking an authentic and off-the-beaten-path adventure will find the Manaslu Budget Trek appealing. This trek takes you through remote and less-traveled areas of Nepal, providing an opportunity to experience the local culture and natural beauty away from the typical tourist trails. The budget-friendly nature of the trek makes it accessible for travelers who wish to explore Nepal without breaking the bank, while still enjoying the country’s rich heritage and spectacular scenery.
Adventure trekkers looking for a thrilling experience on a budget will also appreciate the Manaslu Budget Short Trek. The trek challenges you with varying terrains, including rugged mountain paths and high-altitude passes, offering an adventurous journey at a fraction of the cost of more expensive treks. The budget aspect does not compromise the adventure; instead, it makes the trek more accessible to those who are passionate about exploring new terrains without overspending.
➤ Trek during the Off-Season: Trek during the off-season for lower prices.
➤ Group Trek: Join a group to share costs for guides and porters.
➤ Local Transport: Use local buses instead of private jeeps.
➤ Simple Accommodation: Stay in basic tea houses instead of expensive lodges.
➤ Pack Snacks: Bring snacks from Kathmandu to avoid high prices on the trail.
➤ Bring a Water Filter: Save money by filtering tap water instead of buying bottled water.
➤ Carry a Reusable Bottle: Refill at tea houses to avoid buying bottled water.
➤ Avoid Luxury Items: Skip items like hot showers, Massages or Wi-Fi.
➤ Limit Alcohol: Alcohol is expensive on the trail, so limit your consumption.
➤ Rent Gear: Rent trekking gear in Kathmandu instead of buying new.
➤ Plan Ahead: Book permits and accommodation in advance for better deals.
➤ Use Local Guides: Hire local guides directly instead of through agencies for lower prices.
Day 1: Drive from Kathmandu to Dovan & Trek to Jagat (1300m)-10-12 km (6-7.5 miles)
Today starts with a drive from Kathmandu to Dovan, which takes about 9-11 hours. The journey offers views of terraced fields, traditional villages, and lush landscapes. Once in Dovan, you begin your trek to Jagat, which takes around 1-2 hours. Jagat is a beautiful village with traditional stone houses and a small bazaar. You’ll pass through scenic forests and cross several suspension bridges over the Budhi Gandaki River. Your trek today is approximately 10-12 km, and you’ll have a chance to enjoy local Nepali food in the village.
Day 2: Trek from Jagat to Deng (1860m)-12-14 km (7.5-8.7 miles)
On the second day, you’ll trek from Jagat to Deng, which takes around 5-6 hours. The trail passes through charming villages like Salleri and Sirdibas, offering stunning views of the surrounding hills and rivers. The path is mostly uphill, winding through forests and terraced fields. You’ll walk about 12-14 km today. Deng is a small village with traditional houses and beautiful scenery, providing a peaceful stop for the night.
Day 3: Trek from Deng to Namrung (2630m)-10-12 km (6-7.5 miles)
Today’s trek from Deng to Namrung will take 5-6 hours. The trail continues along the Budhi Gandaki River and gradually ascends through lush forests and rocky paths. Along the way, you’ll pass through the villages of Lama, and the scenery changes to more rugged terrain with views of the Sringi Himal. The trek covers around 10-12 km, and Namrung, with its Tibetan-influenced culture and monasteries, is a delightful village where you’ll spend the night.
Day 4: Trek from Namrung to Samagaon (3530m)- 12-14 km (7.5-8.7 miles)
Your trek from Namrung to Samagaon takes about 6-7 hours. The route ascends through alpine meadows and the picturesque village of Lho. You’ll enjoy panoramic views of Mount Manaslu and the surrounding peaks. The trail is about 12-14 km long. Samagaon, a larger village, offers incredible views and a glimpse into local Tibetan culture. The high altitude here provides a chance to acclimatize and prepare for the upcoming higher elevations.
Day 5: Trek from Samagaon to Dharamsala (4460m)-7-9 km (4.3-5.6 miles)
Today’s trek to Dharamsala, also known as Larkya Phedi, takes 4-5 hours. You’ll follow the trail through alpine meadows and glacial streams, crossing the Budhi Gandaki River several times. The trail is about 7-9 km. Dharamsala is a small settlement with basic lodges where trekkers rest before crossing the Larkya La Pass. The stunning views of the surrounding mountains and glaciers make this a memorable part of the trek.
Day 6: Trek to Bimtang (3720m) via Larkya La Pass (5106m)-20-22 km (12.4-13.7 miles)
This is the most challenging day, taking 8-9 hours. You’ll start early to cross the Larkya La Pass, which stands at 5106m. The ascent to the pass offers breathtaking views of snow-capped peaks and glaciers. After crossing the pass, the descent to Bimtang takes you through lush forests and past glacial lakes. The trek covers around 20-22 km. Bimtang, a small settlement, is where you’ll relax and recover from the long day’s trek.
Day 7: Trek from Bhimthang to Dharapani (1900m)-15-17 km (9.3-10.6 miles)
Today’s trek from Bimtang to Dharapani takes around 6-7 hours. The trail descends through dense forests, crossing several rivers and passing through small villages like Tilje and Thonje. The scenery changes to a more subtropical environment. The trek is approximately 15-17 km. Dharapani is a lively village with a mix of Tibetan and Gurung culture, where you’ll stay overnight.
Day 8: Drive to Kathmandu from Dharapani(8-9 Hours Drive)
On the final day, you’ll drive back to Kathmandu from Dharapani, which takes about 8-9 hours. The drive offers a last chance to enjoy the beautiful landscapes of the Himalayas and the rolling hills of Nepal. You’ll reach Kathmandu by evening, where you can relax and reflect on your trek.
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For the Manaslu Circuit Trek, accommodation costs range from $2 to $5 per night per room. This typically includes basic teahouse lodgings with shared bathrooms. The rooms are simple but comfortable, providing a bed with a mattress and blanket. Hot showers and Wi-Fi are usually available for an additional fee. In higher altitudes, the cost may increase slightly due to the remote location. It’s important to carry a sleeping bag for added comfort, especially in colder regions. The affordable accommodation makes the Manaslu Circuit Trek a budget-friendly option while offering a cozy stay amidst the stunning Himalayas.
Kathmandu to Soti Khola: A local bus ride costs approximately 1,000 NPR (about $8) and takes around 8-10 hours. Alternatively, a shared jeep ride costs around 1,500 NPR (about $12) and is faster, taking about 6-7 hours.
Dharapani to Besisahar: The shared jeep ride between these two points costs around 2,000 NPR (about $16). This journey typically takes 2-3 hours and offers a more comfortable and quicker option compared to local buses.
Besisahar to Kathmandu: A local bus ride costs around 1,000 NPR (about $8), taking approximately 6-8 hours. This is the most common and cost-effective way to return to Kathmandu from Besisahar.
These transportation options provide flexibility based on budget and time constraints, with shared jeeps offering a quicker but more expensive choice.
For the Manaslu Circuit Trek, hiring a trekking guide and a porter comes with specific costs:
Trekking Guide: The cost for a guide ranges from $30 to $50 per day. This varies depending on their experience and the additional activities they might assist with. Guides help with navigation, provide local insights, and ensure a smooth trekking experience.
Porter: A porter costs between $20 and $25 per day. Porters carry your heavy backpack and other gear, making your trek more comfortable.
Additionally, it’s customary to provide tips to both the guide and porter for their services. Tips are generally given at the end of the trek and should reflect their performance and support throughout your journey.
Trekking Guide: The cost for a guide ranges from $30 to $50 per day. This varies depending on their experience and the additional activities they might assist with. Guides help with navigation, provide local insights, and ensure a smooth trekking experience.
Porter: A porter costs between $20 and $25 per day. Porters carry your heavy backpack and other gear, making your trek more comfortable.
Additionally, it’s customary to provide tips to both the guide and porter for their services. Tips are generally given at the end of the trek and should reflect their performance and support throughout your journey.
The best time to go on the Manaslu Trek is during the spring (March to May) and autumn (September to November). Here’s why:
Weather: During these seasons, the weather is generally stable and mild, with clear skies and comfortable temperatures. Spring brings blooming flowers and lush greenery, while autumn offers crisp air and stunning mountain views.
Visibility: Both seasons offer excellent visibility, allowing you to enjoy the breathtaking landscapes and panoramic mountain views.
Trails and Accommodation: Trails are less likely to be muddy or snow-covered, and teahouses are well-prepared to accommodate trekkers.
Avoiding Monsoon and Winter: In spring and autumn avoid the heavy monsoon rains, which can make trails slippery and prone to landslides. They also sidestep the harsh winter cold, which can make high-altitude trekking challenging.
Choosing these times ensures a more enjoyable and safer trekking experience.
Altitude: Trekking at high altitudes poses the risk of altitude sickness. The trek reaches an elevation of 5,160 meters (16,930 feet) at the Larkya La Pass, requiring proper acclimatization.
Remote Terrain: The trail passes through remote areas with limited facilities, making it essential to be self-sufficient and prepared for basic accommodations.
Weather Conditions: Weather can be unpredictable, with possible snowfall or rain, especially in the high-altitude sections. This can make trails slippery and navigation more difficult.
Physical Demands: The trek involves long daily hikes, steep ascents and descents, and crossing high mountain passes, which require good physical fitness and stamina.
Limited Rescue Facilities: Due to the remote nature of the trek, emergency rescue services are limited, so it’s important to have good insurance and be prepared for emergencies.
Permits: Securing the necessary permits and following local regulations adds a layer of complexity to the trek.
Proper preparation, physical conditioning, and understanding of these challenges will help ensure a successful and enjoyable trek.
For the Manaslu Trek, solo trekking is not permitted. To undertake the trek, you must be part of a group of at least two people. This requirement is due to the remote and restricted nature of the region, which aims to ensure safety and adherence to local regulations. The presence of multiple trekkers helps in managing logistics, providing mutual support, and ensuring that the trek is conducted safely and within the guidelines set by local authorities.
The average cost for a budget Manaslu Trek typically ranges from $650 to USD 850 per person. The exact cost can vary depending on factors such as group size and specific services included. Larger groups may benefit from reduced rates per person, while smaller groups or individual trekkers might face higher costs. This range generally covers essential services like permits, accommodations, guide and porter fees, and basic meals.
This list covers the essentials to ensure a comfortable and well-prepared trek.
After completing the Manaslu Trek, it is customary to provide a tip to your guide and porter for their services. On average, a tip of around $200 or more for the guide is appreciated, depending on their performance and the length of the trek. For the porter, a tip of approximately $250 is suggested. These amounts are above and beyond the daily wages and reflect your gratitude for their hard work and support throughout the trek. The exact tip can vary based on your satisfaction and budget.
October: The weather is generally clear and mild. Temperatures range from 10°C to 20°C (50°F to 68°F) in the lower regions and can drop below freezing at higher altitudes. It’s a great time for trekking with stable weather and good visibility.
November: Temperatures continue to drop, ranging from 5°C to 15°C (41°F to 59°F) in lower areas and below freezing at higher elevations. The weather is still mostly clear, making it a good time for trekking, though it’s colder than October.
March: The weather starts to warm up, with temperatures ranging from 5°C to 15°C (41°F to 59°F) in lower areas and below freezing in the higher regions. Snow may still be present, especially at higher altitudes, but trekking conditions are generally good.
April to May: These are the best months for trekking. Temperatures range from 10°C to 20°C (50°F to 68°F) in lower regions and can be below freezing at high altitudes. The weather is usually stable, with clear skies and excellent visibility, making it an ideal time for trekking.
Yes, staying in teahouses on the Manaslu Trek is generally safe. These teahouses offer basic accommodation along the trek, providing a bed, food, and sometimes hot showers. The teahouses are managed by local families and are accustomed to hosting trekkers.
While they may be simple, they are generally clean and provide a warm and secure place to rest. In remote areas, the facilities may be more basic, but they are reliable for trekkers. It’s always a good idea to carry some personal items for added comfort and hygiene. Overall, teahouses are a safe and convenient option for accommodation on the Manaslu Trek.
During the Manaslu Trek, the average cost for a meal is typically between $5 and $10 USD. The price can vary depending on the location, type of meal, and teahouse. Basic meals like dal bhat (a traditional rice and lentil dish) or noodles are usually at the lower end of this range, while more diverse or larger meals might cost more. This range generally covers breakfast, lunch, and dinner at teahouses along the trek.
Q1: What is the best time of year for a budget trek in Manaslu?
The best times for a budget trek in Manaslu are during the spring (March to May) and autumn (September to November). These seasons offer stable weather, clear skies, and good trekking conditions.
Q2: How challenging is the Manaslu trek for beginners?
The Manaslu trek is considered challenging, particularly due to its high altitude and remote terrain. Beginners should be prepared for long days of trekking, steep ascents, and variable weather. Good physical fitness and preparation are essential.
Q3: Are there any local customs or etiquette I should be aware of during the trek?
Yes, it’s important to respect local customs and traditions. Dress modestly, ask for permission before taking photos, and follow the guidance of your trek guide regarding cultural practices.
Q4: How do I manage my cash during the trek?
It’s recommended to carry enough cash in local currency (Nepalese Rupees) for expenses along the trek, as ATMs are not available in remote areas. Use cash for meals, tips, and any additional purchases.
Q5: Can I buy trekking gear in Nepal before starting the trek?
Yes, you can purchase or rent trekking gear in Kathmandu or Pokhara. However, it’s advisable to bring essential items from home and only buy or rent what you might need.
Q6: What kind of meals can I expect during the trek?
Meals in teahouses are usually simple and include traditional Nepali dishes like dal bhat, noodles, rice, and some Western options. The food is basic but nutritious and designed to keep you energized for trekking.
Q7: Is there access to Wi-Fi and mobile networks on the trek?
Wi-Fi is available in some teahouses, though it may be slow and may require a small fee. Mobile network coverage is limited, but you can get a signal in certain areas along the trek.
Q8: How do I stay safe from altitude sickness?
To prevent altitude sickness, ascend gradually, stay hydrated, and listen to your body. Follow your guide’s recommendations for acclimatization and consider carrying altitude sickness medication.
Q9: What happens if I need to cut my trek short due to illness or other reasons?
If you need to end your trek early, your guide will assist with arranging transportation back to Kathmandu. Make sure you have travel insurance that covers emergency evacuation.
Q10: Are there any specific health precautions I should take before the trek?
It’s advisable to consult with a healthcare provider before the trek, get necessary vaccinations, and carry a basic first aid kit. Also, ensure you are in good health and physically prepared for the trek.
Safe Holiday Adventure Pvt. Ltd.
P.O.Box: 20065
Nayabazar-16,Khusibu,Kathmandu, Nepal
Cell: 00977 9849116284
Email: info@safeholidayadventure.com,
safeholidayadventure@gmail.com
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