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Everest Gokyo Trekking

Everest Gokyo trekking Along the Spectacular lakes & wonder about Everest locale & mountain vista from Gokyo Ri on a fantastic trek in the Khumbu Region.

The Everest Gokyo Trekking is a challenging but rewarding trek in the Everest region of Nepal that offers stunning views of the Himalayas and takes you through the Gokyo Valley and the Sherpa region.

The Everest Gokyo Trekking is a popular trek in the Everest region of Nepal that takes you through the stunning Gokyo Valley and offers breathtaking views of the Himalayas. The trek starts in Lukla, a small town located at an altitude of 2,800 meters (9,186 feet) and ends at the Gokyo Lakes, a series of high-altitude freshwater lakes located in the Gokyo Valley. The trek is a moderate to challenging trek that requires a good level of physical fitness, and it is recommended to have some prior trekking experience before attempting this trek.

The Everest Gokyo Trekking takes you through a range of landscapes, including lush forests, alpine meadows, and rocky trails, and you will have the opportunity to experience the unique culture and traditions of the Sherpa people. The trek takes you to the Gokyo Lakes, which are considered sacred by the local Sherpa people and are home to a variety of flora and fauna. From Gokyo Ri, a peak located near the lakes, you can get a stunning view of the surrounding mountains, including Mt. Everest, Lhotse, Makalu, and Cho Oyu.

The trek also takes you through Namche Bazaar, a bustling town located on the way to Gokyo Valley and the gateway to the Everest base camp. Namche Bazaar is a great place to acclimatize and has a range of amenities for trekkers, including lodges, restaurants, and internet cafes. You will also have the opportunity to visit the Tengboche Monastery, a Tibetan Buddhist monastery located in the Everest region and known for its beautiful architecture and panoramic views of the surrounding mountains.

Accommodation during the  Everest Gokyo Trekking is typically in lodges or teahouses, which are simple, locally-run establishments that provide basic accommodation, food, and drinks. Most lodges have shared rooms with bunk beds, and some may also have private rooms available for an additional cost. The lodges generally have a common dining area where you can have your meals, and some may also have a common room with a fireplace or wood stove where you can relax and socialize with other trekkers.

Overall, the Everest Gokyo Trekking is an unforgettable experience that takes you through some of the most beautiful and remote regions of Nepal and offers stunning views of the Himalayas. It is a challenging trek that requires a good level of physical fitness, but the reward of experiencing the beauty and culture of the region is well worth the effort.

Everest Gokyo Trekking Short Itinerary:

Day 01: Arrival at Kathmandu (1350 m/4429 ft),

Day 02: Sightseeing tour and trek preparation,

Day 03: Kathmandu to Lukla (2,860 m/9383 ft) Flight then trek to Phakding 2,640 m – 03 hrs,

Day 04: Early Trek from Phakding to Namche Bazaar (3,440 m/11286 ft) – 05 hrs,

Day 05: Rest day at Namche Bazaar,

Day 06: Trek to Dole (4,110 m/13484 ft) – 06 hrs,

Day 07: Paradise Dole village to Machchhermo (4,470 m/14665 ft) – 04 hrs,

Day 08: Machchhermo Tea House to stunning Gokyo (4,750 m/15583 ft) – 04 hrs.

Day 09: Hike to Gokyo RI (5,380 m/17650 ft) and trek to Machhermo 4,400 m – 07 hrs,

Day 10: Trek to Phortse Thanga (3,300 m/10826.77 ft) – 5 hrs,

Day 11: Trek to Khumjung (3780 m/12401 ft) – 04 hrs,

Day 12: Descending from Khumjung to Phakding (2660 m/8727 ft) – 06 hrs,

Day 13: Easy and short trek to Lukla from Phakding – 03 hrs,

Day 14: Early flight to Kathmandu from Lukla Airport,

Day 15: Departure day.

Everest Gokyo Trekking Highlights:

The Everest Gokyo Trekking is a popular trek in the Everest region of Nepal that takes you through the Gokyo Valley and offers breathtaking views of the Himalayas. Some of the main highlights of the Gokyo Valley Trek include:

Gokyo Lakes: The trek takes you to the Gokyo Lakes, which are a series of high altitude freshwater lakes located in the Gokyo Valley. The lakes are considered sacred by the local Sherpa people and are home to a variety of flora and fauna.

Gokyo Ri: From Gokyo Ri, a peak located near the Gokyo Lakes, you can get a stunning view of the surrounding mountains, including Mt. Everest, Lhotse, Makalu, and Cho Oyu.

Namche Bazaar: Namche Bazaar is a bustling town located on the way to Gokyo Valley and is the gateway to the Everest region. It is a great place to acclimatize and has a range of amenities for trekkers, including lodges, restaurants, and internet cafes.

Tengboche Monastery: The Tengboche Monastery is a Tibetan Buddhist monastery located in the Everest region and is one of the most important monasteries in Nepal. The monastery is known for its beautiful architecture and panoramic views of the surrounding mountains.

Sherpa Culture: The Gokyo Valley Trek takes you through the heart of the Sherpa region, allowing you to experience the unique culture and traditions of the Sherpa people. You will have the opportunity to visit villages, interact with locals, and learn about their way of life.

Accommodation:

Accommodation during the Gokyo Valley Trek in the Everest region of Nepal is typically in lodges or teahouses. These are simple, locally-run establishments that provide basic accommodation, food, and drinks. Most lodges have shared rooms with bunk beds, and some may also have private rooms available for an additional cost. The lodges generally have a common dining area where you can have your meals, and some may also have a common room with a fireplace or wood stove where you can relax and socialize with other trekkers.

It is important to note that the lodges in the Everest region are basic and may not have the same level of comfort and amenities as you would find in a hotel. The facilities and services offered may vary from lodge to lodge, and it is recommended to carry your own toiletries and warm sleeping gear as these may not be provided by the lodges.

Overall, the accommodation during the Gokyo Valley Trek is functional and serves as a place to rest and recharge after a day of trekking. It is an essential part of the trekking experience and allows you to immerse yourself in the local culture and way of life.

Foods in the Mountain:

During the Gokyo Valley Trek in the Everest region of Nepal, you will have the opportunity to sample a variety of local dishes and international cuisines. Most lodges and teahouses along the trekking route offer a range of food and drinks, including local Nepali dishes, Tibetan dishes, and international options such as pasta, pizza, and sandwiches.

Some popular local dishes that you may come across during the trek include:

  1. Dal Bhat: This is a traditional Nepali dish made with lentil soup (dal) and rice (bhat). It is a staple food in Nepal and is often served with vegetables and meat (usually chicken or mutton).
  2. Momos: Momos are steamed or fried dumplings filled with vegetables or meat and are a popular snack in Nepal. They can be served with a variety of dipping sauces.
  3. Thukpa: Thukpa is a Tibetan noodle soup made with vegetables and meat (usually chicken or beef). It is a hearty and filling meal that is perfect for a cold day.
  4. Sherpa Stew: This is a spicy stew made with a variety of vegetables, meat (usually chicken or lamb), and spices. It is a traditional dish of the Sherpa people and is a popular option on the trek.

Most lodges and teahouses along the trekking route offer a set menu with a variety of dishes to choose from. It is generally possible to request vegetarian or vegan options, and some lodges may also be able to accommodate special dietary requirements with advance notice.

It is important to note that the availability of food and drink options may be limited in some remote areas of the trek, and it is recommended to carry some snacks and energy bars to supplement your meals.

Physical Fitness Necessities

The Gokyo Valley Trek in the Everest region of Nepal is a moderate to challenging trek that requires a good level of physical fitness. The trek involves hiking for several hours each day on rough terrain at high altitudes, and it is important to be in good physical shape to ensure that you can complete the trek comfortably and safely.

To prepare for the Gokyo Valley Trek, it is recommended to:

  1. Start a training program several months before the trek to build up your endurance and strength. This could include activities such as running, cycling, swimming, or hiking.
  2. Gradually increase the intensity and duration of your training as you get closer to the trek to ensure that you are well-prepared.
  3. Pay attention to your diet and make sure that you are getting enough nutrients to support your training.
  4. Stretch regularly to improve your flexibility and prevent muscle soreness.
  5. Work on your balance and coordination to help you navigate the rough terrain on the trek.
  6. Consult with your doctor or a medical professional if you have any concerns about your physical fitness or if you have any pre-existing medical conditions that may affect your ability to complete the trek.

It is important to note that even if you are physically fit, it is essential to pace yourself and listen to your body during the trek. The high altitude and harsh conditions can be challenging, and it is essential to take regular breaks and hydrate adequately to ensure that you are able to complete the trek comfortably and safely.

Which months are the best month to go on the Gokyo Everest trek?

The best time to hike to Gokyo Valley in the Everest region of Nepal depends on your personal preferences and the type of experience you are looking for. Here are a few factors to consider:

  1. Weather: The weather in the Everest region can be quite varied, with different conditions depending on the time of year. The months of September to November and March to May are considered the best time to trek to Gokyo, as the weather is generally stable and clear, with mild temperatures and little rain. During these months, you can expect clear blue skies and stunning views of the surrounding mountains.
  2. Crowds: The trekking season in the Everest region is busiest during the months of September to November and March to May, and the trails and lodges may be more crowded during this time. If you prefer a more peaceful and less crowded trekking experience, you may want to consider going during the shoulder season (December to February or June to August).
  3. Availability of services: Most trekking agencies and lodges in the Everest region operate from September to November and March to May, and it is easier to find accommodation and other services during these months. During the off-season, some lodges may be closed or have limited services.

Overall, the best time to trek to Gokyo Valley will depend on your personal preferences and the type of experience you are looking for. It is important to consider the weather, crowds, and availability of services when planning your trek, and to be prepared for the challenges that the high altitude and harsh conditions may present.

Day 01: Arrival at Kathmandu (1350 m/4429 ft)

Upon arrival at Kathmandu International Airport, you will be met by a representative of the trekking agency who will transfer you to your hotel. You will have some time to rest and recover from jetlag before having a welcome dinner with your guide or agency representative.

Day 02: Sightseeing tour and trek preparation

You will have a full day of sightseeing in Kathmandu, visiting places like the Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath Stupa (Monkey Temple). After the sightseeing tour, you will have time to prepare for the trek, and your guide will give you a briefing about the trek, check your gear and answer any questions you may have.

Day 03: Kathmandu to Lukla (2,860 m/9383 ft) Flight then trek to Phakding 2,640 m – 03 hrs

You will take an early morning flight from Kathmandu to Lukla, which takes around 30-45 minutes. After arriving in Lukla, you will start your trek to Phakding, which takes around 3 hours. Along the way, you will pass through small villages and cross several suspension bridges over the Dudh Koshi River.

Day 04: Early Trek from Phakding to Namche Bazaar (3,440 m/11286 ft) – 05 hrs

Today, you will start your trek early in the morning, and the trail will take you through pine and rhododendron forests. You will also pass by the village of Monjo and cross the Hillary Suspension Bridge. After reaching Namche Bazaar, you will have time to explore the town and acclimatize to the altitude.

Day 05: Rest day at Namche Bazaar

Today, you will have a rest day in Namche Bazaar, which is a great opportunity to explore the town and acclimatize to the altitude. You can visit the local market, hike up to the Everest View Hotel for the panoramic view of the Himalayas, or visit the Sherpa Cultural Museum.

Day 06: Trek to Dole (4,110 m/13484 ft) – 06 hrs

Today, you will start your trek early in the morning, and the trail will take you through rhododendron and juniper forests, and over a high pass called Lapharma La (4,100m). After crossing the pass, you will reach Dole, a small village situated in a beautiful valley.

Day 07: Paradise Dole village to Machchhermo (4,470 m/14665 ft) – 04 hrs

Today, you will start your trek early in the morning, and the trail will take you through beautiful rhododendron forests and over a high pass called Cho La (4,420m). After crossing the pass, you will reach Machchhermo, a small village located in a beautiful valley.

Day 08: Machchhermo Tea House to stunning Gokyo (4,750 m/15583 ft) – 04 hrs

Today, you will start your trek early in the morning, and the trail will take you through beautiful rhododendron forests and over a high pass called Renjo La (5,340m). After crossing the pass, you will reach Gokyo, a small village located in a beautiful valley at the foot of Mt. Everest.

Day 09: Hike to Gokyo RI (5,380 m/17650 ft) and trek to Machhermo 4,400 m – 07 hrs

Today, you will hike to Gokyo Ri (5,380m) for the stunning panoramic view of Mt. Everest, Mt. Lhotse, Mt. Makalu and other peaks. After enjoying the view, you will trek back down to Machhermo (4,400m) which takes around 7 hours. The trail will be steep and rocky, so be prepared for a challenging hike.

Day 10: Trek to Phortse Thanga (3,300 m/10826.77 ft) – 5 hrs

Today, you will start your trek early in the morning, and the trail will take you through beautiful rhododendron forests and over a high pass called Tengi Rangpa La (4,365m). After crossing the pass, you will reach Phortse Thanga (3,300m) which takes around 5 hours.

Day 11: Trek to Khumjung (3780 m/12401 ft) – 04 hrs

Today, you will start your trek early in the morning, and the trail will take you through beautiful rhododendron forests and over a high pass called Kongma La (5,535m). After crossing the pass, you will reach Khumjung (3,780m) which takes around 4 hours.

Day 12: Descending from Khumjung to Phakding (2660 m/8727 ft) – 06 hrs

Today, you will start your trek early in the morning, and the trail will take you through beautiful rhododendron forests and over a high pass called Namche Bazaar. After crossing the pass, you will reach Phakding (2,660m) which takes around 6 hours.

Day 13: Easy and short trek to Lukla from Phakding – 03 hrs

Today, you will start your trek early in the morning and the trail will take you through small villages and cross several suspension bridges over the Dudh Koshi River. After reaching Lukla, you will have time to explore the town and rest before your flight back to Kathmandu.

Day 14: Early flight to Kathmandu from Lukla Airport

You will take an early morning flight from Lukla to Kathmandu, which takes around 30-45 minutes. After arriving in Kathmandu, you will be transferred to your hotel. You will have time to rest and recover from the trek.

Day 15: Departure day

Today is your departure day, you will be transferred to the airport for your flight back home. If you have time, you can do some last-minute shopping or sightseeing in Kathmandu before your flight. You will have unforgettable memories of the trek.

What is included
  • Airport to your hotel Pickup and Hotel to TIA Airport drop services,
  • Standard Hotel in Kathmandu including Breakfast,
  • Everest National Park entrance permits,
  • TIMS (trek information management system) Card,
  • One License Holder Mountain Guide and  Porters (2 trekkers, 1 Porter),
  • Guide and Porter all expenses, including their salary,
  • Grounded all Transportation as per the itinerary,
  • Breakfast, Lunch, Dinner, Tea House Accommodation during your trek,
  • Duffel bags (If needed),
  • Basic medication (it will be carried by our guide/Assistance guide),
  • Farewell Dinner at Local Restaurant,
  • City Tour (3 major places).
What is not included
  • Lunch and supper in Kathmandu,
  • All your insurance,
  • International flight and take off the charge,
  • Any cost of individual Nature,
  • Nepal passage visa expense and extra charge while you are in the touring,
  • Any sorts of Bar bills,
  • All toiletries, tea, coffee, cold drinks, and Alcoholic drinks,
  • Emergency helicopter charter paying by yourself or your insurance,
  • Tip to guide and Porters.
Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail info@safeholidayadventure.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 16 days Days
All the Prices are in GBP (£) Per Person.
Nepal trip with my Small budget

We tired a great time travelling in Nepal with Gokyo Treks and trip with our guide, who did a fantastic job showing us the Himalayas. We highly recommend trekking with this agency.

we had small budget but we trek with them, as they gave us big discount offer thank you safe Holiday Adventure

Thanks!!!!!!!!!

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What is the Everest Gokyo Trek?

The Everest Gokyo Trek is a popular trek that takes you to the Gokyo valley and the base of Mt. Everest. It is considered one of the best alternative treks to the traditional Everest Base Camp Trek.

How long is the trek?

The trek typically takes around 12-15 days to complete, depending on your itinerary and the pace of your trek.

What is the best time to go?

The best time to go on the Everest Gokyo Trek is between September and November when the weather is clear and the views of the mountains are at their best.

What type of accommodation is available on the trek?

Accommodation on the trek is typically in teahouses, which are simple lodges that offer basic accommodation and meals.

What are the physical requirements for the trek?

The trek requires a good level of fitness and a willingness to walk for several hours a day on rough terrain.

Do I need a guide or a porter?

You can do the trek independently, but it is recommended to hire a guide or porter to help with navigation and carrying your gear.

What kind of permits do I need?

You will need a TIMS (Trekkers’ Information Management System) card and a Sagarmatha National Park permit to trek in the Everest region.

What is the highest point of the trek?

The highest point of the trek is Gokyo Ri (5,357m/17,570ft), from where you can have a panoramic view of the Himalayas including Mt. Everest.

What type of food is available on the trek?

On the trek, you can find a variety of local and international dishes, including dal bhat (lentils and rice), momos (Tibetan dumplings), and pasta.

Is it possible to do the trek in winter?

Yes, it is possible to do the trek in winter, but it is not recommended due to the extreme cold temperatures and the high risk of avalanches.

How can I acclimatize to the altitude?

One of the best ways to acclimatize is to hike slowly and take rest days when you feel tired. Drinking plenty of water and avoiding alcohol are also important.

Is it possible to fly to Lukla?

Yes, it is possible to fly to Lukla, the starting point of the trek. However, flight schedules can be affected by bad weather.

The best way to get from Lukla to Kathmandu is by taking a return flight.

What should I pack for the trek?

Some essential items to pack include warm clothing, a waterproof jacket and pants, hiking boots, a sleeping bag, a first aid kit, and a water filter.

Is it possible to customize the itinerary?

Yes, it is possible to customize the itinerary to suit your needs and preferences. It is best to discuss this with your trekking agency or guide.

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