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Poon Hill Trek Itinerary

February 7, 2024

Poon Hill Trek Itinerary

The Poon Hill trek stands as one of Nepal’s most beloved short treks, offering breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges. Nestled within the famed Annapurna region, this relatively easy trek is perfect for adventurers seeking a taste of Nepal’s spectacular landscapes without committing to lengthy expeditions. The journey typically spans 4 to 5 days, making it ideal for travelers with limited time yet a desire to immerse themselves in the Himalayan wilderness.

The trek begins from the picturesque town of Pokhara, often dubbed the gateway to the Annapurna region. From there, trekkers embark on a scenic drive to Nayapul, the starting point of the trek. As the journey progresses, lush Rhododendron forests, charming villages, and cascading waterfalls line the trail, offering glimpses into the rich cultural and natural tapestry of the region.

The highlight of the Poon Hill trek undoubtedly lies in reaching the summit of Poon Hill itself, where travelers are greeted by a mesmerizing sunrise casting its golden hues upon the towering peaks of Annapurna and Dhaulagiri. The spectacle is nothing short of awe-inspiring, providing ample opportunities for photography and quiet reflection amidst the grandeur of nature.

With its moderate difficulty level and stunning vistas, the Poon Hill trek promises an unforgettable adventure for both seasoned trekkers and novices alike. Whether seeking solitude in the mountains or forging connections with fellow adventurers, this trek offers an immersive experience sure to leave a lasting impression.

Classic Poon Hill Trekking Detailed Itinerary:

Crossing suspension bridge at Thikhedunga during Ghorepani Poon hill trekking

Day 1: Drive from Kathmandu(1,400 meters/4,600 feet) to Pokhara(820 meters/2,700 feet) (6-7 hours)

Day 1 of the Poon Hill trek commences with a scenic 6 to 7-hour drive from Kathmandu to Pokhara. Departing early in the morning, travelers journey through picturesque valleys, terraced fields, and charming hillside villages. Along the way, they are treated to panoramic views of the Himalayan foothills, hinting at the adventure to come. As the road descends in elevation, Pokhara emerges, a serene lakeside town nestled beneath the Annapurna range. Upon arrival, trekkers can relax by the tranquil Phewa Lake and explore the vibrant streets. Pokhara provides an ideal setting to prepare for the trek ahead, with amenities such as accommodation, dining options, and gear rental readily available.

Day 2: Drive from Pokhara to Nayapul (1,070 m/3,510 ft) (1 hour) and start the trek to Tikhedhunga (1,550 m/5,100 ft) (3-4 hours)

The journey begins with a one-hour drive from Pokhara to Nayapul, where you’ll start your trek. Nayapul sits at an elevation of 1,070 meters (3,510 feet). From there, you’ll hike for about 3 to 4 hours to reach Tikhedhunga, which is at 1,550 meters (5,100 feet) above sea level.

Along the way, you’ll pass through several villages. After Nayapul, you’ll walk for about 20 minutes to reach Birethanti. Then, you’ll follow the stream and pass through Ramgai and Sudame villages before arriving at Hille. Finally, you’ll reach Tikhedhunga, a beautiful village nestled amidst the hills. Each village offers its own charm and scenery, making the trek a memorable experience through the heart of Nepal’s countryside.

Day 3: Tikhedhunga to Ghorepani (2,850 meters/9,350 feet) (5-6 hours)

Starting the day with breakfast, the trek from Tikhedhunga to Ghorepani unfolds with breathtaking scenery and memorable experiences. The journey begins with a brief walk leading to a suspension bridge, offering a thrilling start. From there, a steady ascent awaits as you climb towards Ulleri, situated at 1,900 meters (6,234 feet), approximately 2 hours from Tikhedhunga.

Continuing onward, the trail winds through lush forests, providing a refreshing ambiance for the trek. After about 45 minutes of walking, you’ll reach Banthanti, a picturesque spot along the route. The journey progresses with a gradual ascent through the forest, leading to Nangethanti, where a well-deserved lunch break awaits after around 1 and a half hours of trekking.

Rejuvenated, the trek resumes, with another 1 and a half hours of hiking bringing you to Ghorepani Village, nestled at an elevation of 2,850 meters (9,350 feet). This charming village serves as a perfect resting place for the night, offering mesmerizing views of the Annapurna and Dhaulagiri ranges, including the iconic Machapuchare (Fishtail) and Nilgiri mountains. Ghorepani’s natural beauty and panoramic vistas make it a memorable stopover on the trekking route through the Annapurna region.

Day 04: Hike to Poon Hill (3,210 meters/10,530 feet) for sunrise & trek to Tadapani (2,590 meters/8,500 feet) (6-7 hours)

You’ll begin your day early, trekking from Ghorepani to Poon Hill (3,210 meters/10,530 feet) to witness a stunning sunrise over the mountains. After returning to Ghorepani for breakfast, you’ll continue your journey towards Thapla Danda, where you’ll be treated to breathtaking views. Descending through scenic rhododendron forests, you’ll reach Banthanti for a well-deserved lunch break. Following lunch, the trail leads to a gentle walk, followed by a steep descent and a bridge crossing. Finally, you’ll ascend to Tadapani (2,590 meters/8,500 feet), a quaint village boasting about 8-9 tea houses, where you’ll spend the night. Tadapani offers a peaceful retreat amidst nature, making it an ideal resting place after a fulfilling day of trekking. Be sure to take in the beauty of the surroundings and enjoy the warm hospitality of the tea houses in this charming village.

Day 5: Tadapani to Ghandruk Trek (1,940 meters/6,360 feet) (3-4 hours)

On Day 5 of your trek, you’ll embark on a scenic journey from Tadapani to Ghandruk. The trek is estimated to take around 3-4 hours. Initially, you’ll traverse through a forested trail for the first 2 hours, enjoying the tranquility and shade provided by the lush trees.

As you near Ghandruk, the landscape will gradually open up, offering panoramic views of the surrounding mountains. The final leg of the trek will lead you through an open area, where you can relish the unobstructed vistas of the Annapurna South, Hiunchuli, and the majestic Fishtail (Machapuchare) peaks.

Upon reaching Ghandruk, you’ll be greeted by the sight of a sprawling Gurung community village. Ghandruk is renowned for its rich cultural heritage and traditional architecture. You’ll have the opportunity to explore the village, visit its old museum, and immerse yourself in the local way of life.

The village of Ghandruk serves as a popular trekking destination due to its proximity to Pokhara and its stunning mountain views. After a day of trekking, you’ll find Ghandruk to be a welcoming and picturesque retreat, where you can unwind, savor the mountain vistas, and learn more about the Gurung culture.

Day 6: Trek from Ghandruk to Nayapul (4-5 hours) and drive back to Pokhara (1 hour)

On the final leg of your trek, you’ll journey from Ghandruk to Nayapul, followed by a scenic drive back to Pokhara. The trek is estimated to take around 4-5 hours, offering a different landscape than previous days. You’ll traverse through open areas devoid of trees, passing through a variety of cultural villages and terraced fields.

As you make your way along the off-road trail, you’ll encounter the unique blend of cultures that inhabit the region. The trail will lead you past charming villages where you can observe the daily life of the locals and experience their hospitality.

Throughout the journey, you’ll be treated to spectacular views of rolling green hills, cascading waterfalls, and terraced fields carved into the mountainsides. The scenery is sure to leave you in awe as you soak in the natural beauty of the surroundings.

Upon reaching Nayapul, you’ll conclude your trek and embark on a scenic hour-long drive back to Pokhara. As you journey back, you can reflect on the memorable experiences and breathtaking landscapes encountered during your trek in the Annapurna region.

Shortest 2 Days Poon Hill Trek Itinerary:

Poon Hill Trek in June and July(Monsoon)

Sunset view over Annapurna Himalaya

Day 1: Drive from Pokhara to Ulleri(1900m) via Nayapul(1075m)

Departure from Pokhara to Ulleri marks the beginning of your Poon Hill trekking adventure. The journey offers scenic views as you travel by private vehicle, reaching Ulleri by around 11:00 AM. After a brief break, embark on a captivating 4-hour trek to Ghorepani. The trail unfolds amidst lush greenery and traditional villages, offering a taste of the picturesque landscape. By late afternoon, you’ll arrive at Ghorepani, where you’ll settle in for the evening, enjoying a hearty dinner and a well-deserved rest.

Day 2: Early Morning hike to Poon hill than retrace your step to Ulleri than  drive back to Pokhara

An early start awaits as you awaken at 4:30 AM to catch the mesmerizing sunrise from Poon Hill viewpoint. The ascent to the viewpoint is invigorating, with anticipation building as you approach the summit. At 5:00 AM, the journey culminates with the breathtaking panorama unfolding before you as the sun paints the sky in hues of orange and gold. After soaking in the majestic sunrise, you’ll trek back to Ghorepani by 8:00 AM. Following breakfast, you’ll retrace your steps to Ulleri, taking in the sights and sounds of the trail one last time. Arriving in Ulleri by mid-afternoon, you’ll board the private vehicle for the return journey to Pokhara, where you’ll conclude your memorable Poon Hill trekking experience by around 7:00 PM.

3 Days Poon Hill Trek Itinerary

Trekking path to Ghorepani through the Rhododendron forest

Day 01: Journey from Pokhara to Nayapul & Trek to Tikhedhunga

Duration of Trek: 4-5 hours

Elevation: 1520m

Our adventure kicks off with an early departure from Pokhara following a hearty breakfast. A scenic drive via local bus transports us to Nayapul, a journey that spans about an hour and a half.

Nayapul marks the commencement of our trek, where our permits are duly examined before we embark on our expedition. Setting off from Nayapul, we begin our hike towards Tikhedhunga, a charming hamlet nestled along the trail leading to Ghorepani, boasting a handful of cozy lodges for accommodation.

As we traverse the trail, we’re greeted by picturesque meadows, babbling streams, and swaying suspension bridges, enhancing the allure of our journey. The trek to Tikhedhunga from Nayapul typically spans 4-5 hours.

En route, a leisurely half-hour stroll along the banks of the Modi River leads us to Birethanti (1100m), a quaint village nestled by the river’s edge. Continuing our ascent, a 4-hour hike brings us to Hile (1500m), from where it’s just a brief climb to reach Tikhedhunga.

Tikhedhunga unfolds its splendor before us, offering breathtaking vistas of Annapurna I, Annapurna South, Fishtail, and Himchuli, alongside the warm hospitality of the locals and quaint, traditionally-built tea houses. Here, we retire for the night, finding rest and rejuvenation in the cozy confines of a tea house.

Day 02: Tikhedhunga to Ghorepani

Duration of Trek: Approximately 6-7 hours

Elevation: 2750m

Setting off from Tikhedhunga, our journey continues with a steady ascent towards the enchanting village of Ghorepani. The trail presents us with a blend of lush forests, charming villages, and breathtaking mountain panoramas.

As we ascend, the landscape gradually transforms, offering glimpses of the surrounding peaks and verdant valleys below. The trek demands endurance as we navigate through rugged terrain and occasional steep inclines.

Throughout the day, we’re treated to awe-inspiring vistas and encounters with local flora and fauna, adding depth to our trekking experience. Ghorepani awaits us with its warm hospitality and panoramic views of the surrounding Himalayan giants.

Upon reaching Ghorepani, we settle into our accommodations, ready to rest and replenish our energy for the adventures that await us on Day 03.

Day 03: Ghorepani to Poon Hill, Nayapul, and Return Drive to Pokhara

Duration of Trek: Approximately 7-8 hours

Elevation: Varies (Ghorepani: 2750m, Poon Hill: 3210m, Nayapul: 1070m)

Our final day of trekking begins before dawn as we embark on an unforgettable journey to witness the sunrise from the famed vantage point of Poon Hill. With headlamps guiding our way, we ascend the well-trodden path to Poon Hill, where we await the first light of day illuminating the towering peaks of the Annapurna and Dhaulagiri ranges in a breathtaking display of colors.

After soaking in the mesmerizing sunrise, we descend back to Ghorepani for a hearty breakfast, preparing ourselves for the trek ahead. The trail takes us through picturesque forests and charming villages as we make our way towards Nayapul.

Descending from Ghorepani, we bid farewell to the mountains, but not before capturing a final glimpse of their majestic beauty. Passing through serene landscapes and tranquil surroundings, we retrace our steps towards Nayapul, where our trek began.

Upon reaching Nayapul, we conclude our trekking adventure and board the waiting transport for the return journey to Pokhara. As we traverse the winding mountain roads, we reflect on the memories created and the challenges overcome during our trek, cherishing the experiences that will stay with us long after our return home.

4 Days Poon Hill Trek Itinerary:

Trekking trails to Ghorepani from Ulleri

Trails near by Nangethati

Day 01:Pokhara to Nayapul (1.5 hours) Drive and trek to Hille Tikhedhunga (1560 meters)- 4 hours trek

The morning of your Poon Hill Trek begins with a gentle tap on your door, rousing you from slumber in your cozy Pokhara hotel. As the sunlight filters through the curtains, casting a warm glow on the room, excitement bubbles within you for the day’s adventure. After a hearty breakfast to fuel your journey, you gather your belongings and make your way to the lobby, where your guide awaits.

Stepping out into the crisp morning air, you find your transport waiting, ready to whisk you away to the starting point of your trek. The drive from Pokhara to Nayapul winds through verdant hillsides and quaint villages, offering glimpses of rural life against a backdrop of majestic mountains. Conversations with your fellow trekkers and the rhythmic hum of the engine provide a soothing soundtrack to the journey.

As Nayapul comes into view, anticipation mounts, signaling the beginning of your trekking odyssey. With backpacks secured and trekking poles in hand, you set foot on the trail, eager to immerse yourself in the natural wonders that lie ahead. The path meanders through terraced fields and lush forests, each step bringing you closer to the heart of the Himalayas.

As the hours pass, the landscape gradually transforms, revealing glimpses of snow-capped peaks and cascading waterfalls. Along the way, encounters with friendly locals and grazing yaks add to the tapestry of experiences that define the trek. With each ascent, the air grows thinner, a reminder of the altitude gained and the challenges overcome.

Finally, as the sun begins its descent, you arrive at Tikhedhunga, your home for the night. Nestled amidst emerald hillsides, the village welcomes you with open arms, offering respite from the day’s journey. As you settle into your accommodation and recount the day’s adventures over a warm meal, a sense of accomplishment washes over you, knowing that you’ve taken the first steps towards discovering the beauty of the Himalayas.

Day 2: Trek to Ghorepani (2810 meters)- 6-7 Hour Trek

On Day 2 of your Poon Hill Trek, the dawn breaks over Tikhedhunga, casting a golden hue on the mountainside. After a hearty breakfast, you lace up your hiking boots and resume your journey towards Ghorepani. The trail leads you through dense forests and rolling hills, each step bringing you closer to the lofty heights of the Himalayas. As the hours pass, the landscape unfolds in all its splendor, revealing panoramic vistas of towering peaks and lush valleys below. With determination and awe, you press on, until finally, the village of Ghorepani comes into view, a beacon of warmth and hospitality amidst the wilderness.

Day 3: Ghorepani to Poon Hill (3210 meters), then trek to Tadapani (2700 meters)-6 Hours trek

On Day 3, anticipation fills the air as you rise before dawn for the iconic sunrise trek to Poon Hill. Guided by the faint glow of starlight, you ascend to the summit, where nature unveils a breathtaking spectacle of colors as the sun paints the sky in hues of gold and pink. After capturing the moment in your heart and camera, you continue your journey towards Tadapani. The trail winds through tranquil forests and meandering streams, offering glimpses of wildlife and serenity. With each step, you descend into the valley, where Tadapani awaits, a haven of tranquility amidst the Himalayan wilderness.

Day 4: Trek from Tadapani to Kimchi then drive to Pokhara. 4-5 hours trek and 2.5 hours drive

As the final day of your Poon Hill Trek unfolds, the air is filled with a mixture of excitement and nostalgia for the journey’s end. After a leisurely breakfast in Tadapani, you bid farewell to the tranquil surroundings and set out on the trail towards Kimchi. The path meanders through verdant forests and picturesque hamlets, offering one last opportunity to savor the natural beauty of the Himalayas.

With each step, you reflect on the memories made and challenges overcome during your trek, grateful for the bonds forged and the sights witnessed along the way. As Kimchi comes into view, a sense of accomplishment washes over you, knowing that you’ve completed the final leg of your adventure.

From Kimchi, a waiting vehicle transports you back to Pokhara, retracing the winding roads and breathtaking landscapes that have become familiar over the past days. As the cityscape emerges on the horizon, you can’t help but feel a twinge of sadness at leaving the mountains behind. Yet, as you return to Pokhara, you carry with you the memories of your Poon Hill Trek, a testament to the beauty and resilience of the human spirit.

How difficult is the Poon Hill Trek?

Way to Tadapani from Deurali in Ghorepani trekking during winter Time

The Poon Hill Trek is generally considered to be an easy to moderate level trek, suitable for trekkers of varying abilities. With the availability of private transport options from Pokhara to Banthanti, the trek has become even more accessible. This route allows for a shorter, more manageable trekking distance of approximately 3-4 hours to reach Ghorepani, a popular stop along the trail. By opting for this easier route, trekkers can enjoy the stunning scenery and cultural experiences of the Annapurna region without the challenges of a longer and more strenuous trek. Additionally, the availability of teahouses and accommodations along the route provides comfort and convenience for trekkers of all levels.

How many hours do we have to walk each day in Poon hill Trek?

In the Poon Hill Trek, participants typically spend approximately 4 to 7 hours walking each day. The trekking days start early, usually around 7 or 8 am, after breakfast at the lodge or teahouse. The trails wind through picturesque landscapes, including forests, terraced fields, and charming local villages. Trekkers navigate varying terrain, encountering gradual ascents and descents along the way. Regular breaks are incorporated for rest, hydration, and meals, allowing trekkers to maintain energy levels and enjoy the stunning surroundings. Each day’s journey culminates in reaching the designated overnight stop, where trekkers can relax, refuel, and immerse themselves in the unique culture of the region.

Can the Poon Hill trek itinerary be customized to fit different preferences?

Waterfall view during Ghorepani Poon hill Trek

Yes, the Poon Hill trek itinerary can be customized to accommodate different preferences. Trekkers have the flexibility to adjust the duration of the trek, select alternate starting points or routes, and incorporate additional activities or side trips according to their interests. Whether seeking a more leisurely pace with extra rest days or aiming for a more challenging trekking experience, customization options allow individuals to tailor the itinerary to suit their specific desires and requirements.

Can the Poon Hill trek itinerary be combined with other trekking routes in the region?

Yes, the Poon Hill trek itinerary can be combined with other trekking routes in the region, offering trekkers the opportunity to explore a wider area of the Annapurna region. Popular combinations include extending the trek to Annapurna Base Camp (ABC), Mardi himal Base camp  or incorporating the Annapurna Circuit Trek. These combinations allow trekkers to experience diverse landscapes, high mountain passes, and unique cultural encounters while maximizing their time in the Himalayas. Additionally, custom itineraries can be designed to suit individual preferences and time constraints.

Poon Hill Trek Distance 

The total trekking distance for the Ghorepani-Ghandruk trek is approximately 30-40 kilometers (18-25 miles), depending on the specific route taken and any side trips or detours along the way.

Wildlife encounters along the Poon Hill Trek:

Suppling the Goods on Donkeys’

Along the Poon Hill trek 4 days, adventurers can encounter a diverse array of wildlife amidst the stunning Himalayan landscape. With luck, one might spot Himalayan Thar(Mountain Goat) gracefully navigating rocky slopes or catch sight of elusive musk deer darting through forested trails. Bird enthusiasts can delight in the vibrant plumage of Himalayan monals or the soaring flight of lammergeiers overhead. The trek offers not just breathtaking vistas but also opportunities to witness the rich biodiversity of the region, making each step a thrilling exploration of nature’s wonders.

Poon hill trek clock wise or anti clock wise?

Ghandruk village in Annapurna region Nepal

The Poon Hill trek in Nepal is typically done in a clockwise direction, starting from Nayapul and passing through villages like Tikhedhunga, Ghorepani, and eventually reaching Poon Hill for the sunrise view over the Annapurna range. Afterward, trekkers usually descend through the same route or take an alternative route back to Nayapul.

While it’s possible to do the trek in an anti-clockwise direction, it’s less common and may not offer the same sunrise view from Poon Hill since most trekkers prefer to reach there early in the morning.

Additionally, the clockwise route is more established and tends to have better infrastructure in terms of teahouses and facilities for trekkers.

You may wish to acquire additional information; therefore, the following links are provided below for your reference.

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