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What is Mountain Sickness

Major symptoms of Mountain Sickness while you are Trekking over 3500 meters high in the Himalayas.

Mountain Sickness is a common thing while you are in the High Area Trek in Nepal especially if you take over 3500 m High area you might get many different types of Symptoms, it depends what kind of Herman and body function you have but generally, most of the Travelers get this following symptom:

  • Nausea, Vomiting and light Coughing,
  • Lack of appetite,
  • Insomnia,
  • Continue a headache, can’t talk easily,
  • Dizziness, confusion, dry nose
  • Disorientation, drunken gait
  • Weakness, fatigue, lassitude, heavy legs
  • Slight swelling of hands and face
  • Breathlessness and Breathing irregularity
  • Reduced urine output,
  • Can get some kind of Color blue normally around your Eyes,
  • 12. feel your heavy neck to the backside,

Note: If you have some of these symptoms during your trip especially over 3500 meters you should go down that is the main medicine for mountain sickness and also you can use Diamax to continue until you get down to low altitude.

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