September 9, 2024
The Everest region is one of the most iconic and adventurous trekking destinations in the world, offering a variety of trails that cater to different levels of trekkers. With breathtaking views of the towering Himalayan peaks, including Mount Everest, and the rich cultural experiences of the Sherpa people, the region promises a once-in-a-lifetime journey. Here are the top 5 best treks in the Everest region that provide unique experiences and unforgettable adventures.
The Everest Base Camp Trek is the ultimate trekking experience for those looking to stand at the base of the world’s tallest mountain. This classic trek offers stunning views of Everest and neighboring peaks like Lhotse, Nuptse, and Ama Dablam. Along the way, trekkers pass through traditional Sherpa villages, visit ancient monasteries, and experience the vibrant culture of the Khumbu region.
For those short on time but eager for an Everest adventure, the Everest Base Camp Short Trek Heli Return is the perfect option. This trek follows the same trail to Everest Base Camp, but instead of trekking back, you enjoy a thrilling helicopter ride over the Himalayas, providing a bird’s-eye view of the stunning landscape below. It’s an ideal choice for those who want a shorter yet equally rewarding experience.
The Gokyo Ri and Everest Base Camp Trek combines the beauty of Everest Base Camp with the serenity of Gokyo Lakes. This trek takes you to the summit of Gokyo Ri, offering panoramic views of Everest, Cho Oyu, and the vast Ngozumpa Glacier. It’s a more tranquil route, ideal for trekkers seeking breathtaking views and a less-crowded path.
The Everest Gokyo trek adds an element of challenge by crossing the Renjo La Pass, offering some of the best views of the region. Trekkers can enjoy the crystal-clear Gokyo Lakes and the less-traveled trails of the Khumbu Valley, making it a scenic and peaceful alternative.
Lastly, the Everest Three High Passes Trek -14 day is the most adventurous in the Everest region. This route crosses three challenging high passes – Kongma La, Cho La, and Renjo La – and offers incredible views of Everest, Lhotse, and Makalu. It’s perfect for trekkers seeking the ultimate challenge and a deep exploration of the Everest region’s landscapes.
Everest Base Camp Trekking Highlights:
The Everest Base Camp (EBC) Trek is one of the most popular and exciting trekking adventures in the world. It takes you to the base of Mount Everest, the highest mountain on Earth. This trek offers a great mix of natural beauty, rich culture, and a thrilling sense of adventure.
The journey begins with a scenic flight from Kathmandu to Lukla, a small mountain town. From Lukla, the trek follows a well-established trail through beautiful Sherpa villages, lush forests, and rocky terrain. Along the way, trekkers get to experience the traditional lifestyle of the Sherpa people and visit monasteries like the famous Tengboche Monastery.
As you walk higher, the views become more spectacular. You will see many famous peaks, including Ama Dablam, Lhotse, and, of course, Everest itself. The trek can be challenging due to the altitude, but it is manageable for people who are reasonably fit and take their time.
The highest point of the trek is the Everest Base Camp, which is at 5,364 meters (17,598 feet). Reaching this point is a rewarding experience for all trekkers. You can see the Khumbu Glacier and the massive icefall that climbers must cross to reach the summit of Everest. Even though you don’t climb Everest, standing at the base of this legendary mountain is an unforgettable achievement.
Overall, the Everest Base Camp Trek is a once-in-a-lifetime adventure. It takes about 12 to 14 days to complete and is suitable for trekkers of all levels. Safe Holiday Adventure Pvt. Ltd. offers well-organized trekking packages to ensure a safe, enjoyable, and memorable experience.
Tea House Accommodations on the Everest Base Camp Trek: What to Expect and How to Plan Your Stay
Tea houses on the Everest Base Camp trek are a common and affordable accommodation option, providing a cozy and comfortable place to rest after a day of trekking. From Lukla to Namche, there are plenty of options to choose from, including some luxury hotels that range from 50 to 200 USD per night. However, most trekkers prefer the more budget-friendly tea houses, which typically cost around 10 to 20 USD per night. These tea houses offer basic amenities like private rooms, clean bedding, and fresh meals.
As you trek further to places like Debuche and Dingboche, there are also a few nice hotels, but the number of available accommodations is limited, especially during peak season. It’s recommended to pre-book your stay in these areas to secure a room.
In general, tea houses provide everything you need for a comfortable stay, including private rooms with blankets and a small table inside. The rooms are well insulated, helping to keep you warm in the colder nights. The facilities often include shared bathrooms, Wi-Fi, and hot showers for an additional charge. While the bathrooms are usually shared, the tea houses are clean and well-maintained, offering a cozy atmosphere with hearty meals.
Everest Base Camp Trek Weather:
The weather on the Everest Base Camp (EBC) Trek varies greatly depending on the season, and it can have a big impact on your trekking experience.
Spring (March to May): This is one of the best times for trekking. The weather is mostly clear, with daytime temperatures ranging from 10°C to 15°C at lower altitudes and -10°C to -5°C at higher points like Gorakshep. The trails are alive with blooming rhododendrons and wildflowers, and the skies are generally clear, offering spectacular mountain views.
Summer/Monsoon (June to August): The monsoon season brings heavy rain, especially at lower altitudes. The trails can be muddy and slippery, and clouds often block mountain views. Daytime temperatures range from 15°C to 20°C in lower areas, but at higher elevations, it can drop to around 0°C. However, if you’re willing to face the challenges, the rain clears the air, and the landscape looks lush and green.
Autumn (September to November): Autumn is considered the best time for the Everest Base Camp Trek. The weather is stable, with clear blue skies and stunning mountain views. Daytime temperatures are comfortable, ranging from 12°C to 16°C at lower elevations and dropping to -10°C to -5°C at higher altitudes. This season sees the highest number of trekkers due to the ideal conditions.
Winter (December to February): Winter is the coldest season, especially above 4,000 meters. Daytime temperatures can be between 5°C to 10°C at lower altitudes and as low as -15°C to -20°C at Everest Base Camp. Though the weather is cold, the skies are often clear, and the trails are quieter with fewer trekkers.
In all seasons, temperatures drop significantly at night, especially at higher altitudes, so warm clothing is essential.
Best Time of the Year to Go Trekking to Everest Base Camp:
The best time to trek to Everest Base Camp (EBC) is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Here’s a quick guide:
Spring (March to May): This is the most popular time for the EBC trek. The weather is generally stable, with warmer temperatures and clearer skies, making it ideal for trekking. The trails are also less crowded than in the autumn.
Autumn (September to November): This is another excellent time for the trek. The weather is usually clear and dry, with mild temperatures. The trails can be a bit busier compared to spring, but it’s still a great time to visit.
Both seasons offer the best trekking conditions, with clear views of the Himalayas and pleasant weather. Avoid the monsoon season (June to August) as the trails can be muddy and visibility is reduced due to rain and cloud cover. Winter (December to February) is also less ideal due to colder temperatures and snow on the trails.
Packing list for the Everest Base Camp (EBC) Trek:
Clothing
Gear
Essentials
Documents
Electronics
You can also get more information about the Everest Trekking Gear list: Click List here
Everest Base Camp Trek Itinerary
Day 1: Fly to Lukla (2,800m) and trek to Phakding (2,610m) – 8 km
Day 2: Trek from Phakding to Namche Bazaar (3,440m) – 11 km
Day 3: Acclimatization day in Namche Bazaar (3,440m) – Short hikes
Day 4: Trek from Namche Bazaar to Tengboche (3,860m) – 10 km
Day 5: Trek from Tengboche to Dingboche (4,410m) – 11 km
Day 6: Acclimatization day in Dingboche (4,410m) – Short hikes
Day 7: Trek from Dingboche to Lobuche (4,940m) – 8 km
Day 8: Trek from Lobuche to Gorakshep (5,164m) and visit Everest Base Camp (5,364m) – 12 km
Day 9: Hike to Kala Patthar (5,545m) and trek back to Pheriche (4,371m) – 13 km
Day 10: Trek from Pheriche to Namche Bazaar (3,440m) – 15 km
Day 11: Trek from Namche Bazaar to Lukla (2,800m) – 19 km
Day 12: Fly from Lukla to Kathmandu (1,400m) – a 35-minute flight
Everest Base Camp Trek Cost:
The cost for the Everest Base Camp Trek package ranges from $1,050 to USD 1,400 per person. This price encompasses a range of essential services and amenities designed to make your trekking experience as seamless and enjoyable as possible.
The package includes all your meals during the trek, ensuring you are well-nourished throughout the journey. It also covers the necessary permits required for the trek, which are essential for gaining access to the trekking routes and national parks. A professional guide is included in the package, offering you expert guidance and support along the way. The guide will help navigate the trail, share local knowledge, and ensure safety.
In addition to the trekking services, the package includes accommodation in Kathmandu both before and after the trek. This allows you to rest and prepare for the adventure. The cost also covers your round-trip flight tickets from Kathmandu to Lukla, which are vital for reaching the starting point of the trek. Finally, the package includes the guide’s salary and applicable taxes, making it a comprehensive option for those looking to explore the Everest region.
Highlights for the Gokyo Trek:
About Gokyo Trek:
The Gokyo Trek in the Everest region is a remarkable adventure that presents a unique perspective of the Himalayas. It is generally considered a more manageable alternative to the Everest Base Camp Trek, providing stunning views and beautiful landscapes with a lower level of difficulty.
Spanning approximately 10 days, the trek begins in Kathmandu and takes you through the scenic Gokyo Valley. Known for its tranquil turquoise lakes, including the particularly captivating 5th lake, the trek is rated as easy to moderate. This makes it an appealing option for trekkers who might find the Everest Base Camp trek too strenuous.
One of the highlights of the Gokyo Trek is the Gokyo Ri viewpoint, where you can enjoy panoramic views of some of the world’s highest peaks, such as Mount Everest, Mount Cho Oyu, and Mount Makalu. The series of Gokyo lakes, set against a backdrop of snow-capped mountains, creates some of the most picturesque scenes in the Himalayas.
Additionally, the trek includes a visit to the massive Nogjoamapa Glacier, one of the largest glaciers in the region. The glacier adds a dramatic element to the journey, emphasizing the grandeur of the natural landscape.
For those with extra time, the trek can be extended to Everest Base Camp via the Cho La Pass, which adds a challenging yet rewarding experience. Alternatively, the Renjo La Pass route offers a less strenuous option, leading you through Thame and Namche Bazaar while still providing stunning views.
How are Tea Houses along Gokyo Trek?
On the Gokyo Trek, the tea houses provide a comfortable and reliable accommodation option for trekkers, enhancing the overall trekking experience in the Everest region.
The trek begins at Sanasa, which is a 2-hour walk from Namche Bazaar. From Sanasa, trekkers can choose between two routes: the right trail leads to Everest Base Camp and Imja Valley, while the left trail heads towards the Gokyo Valley. Until you reach Sanasa, there are numerous tea houses to choose from, offering various amenities and services.
Beyond Sanasa, the number of tea houses becomes more limited, so it’s advisable to make reservations in advance. Despite the fewer options, the tea houses along the Gokyo route are well-equipped. Most provide clean accommodations, private lockers, shared hot showers, and Wi-Fi in the dining areas. Small shops are also available for purchasing essentials like snacks, tea, and coffee.
At Gokyo Village, the tea houses offer a higher level of comfort. Some establishments now feature more luxurious amenities, such as private bathrooms, though these options come at a slightly higher cost compared to standard tea houses.
Overall, you do not need to carry a tent for the Gokyo Trek, as there are sufficient tea houses, lodges, and inns along the route. The trek is considered safe, and even solo trekkers can confidently undertake the journey without hesitation.
Weather on the Gokyo Trek
The weather on the Gokyo Trek can vary, so it’s important to be prepared for different conditions.
During the daytime, temperatures typically range from 10°C to 15°C (50°F to 59°F), but it can feel warmer when the sun is out. At night, temperatures can drop significantly, often falling between -10°C to -15°C (14°F to 5°F), especially at higher altitudes like Gokyo Village.
To stay comfortable, dress in layers so you can adjust your clothing as needed. Wear a good quality thermal base layer, a warm mid-layer, and a waterproof outer layer to protect against wind and rain. Bring a warm sleeping bag rated for low temperatures and insulated gloves, hat, and socks.
Be prepared for sudden changes in weather by carrying rain gear and sun protection. Staying hydrated and well-nourished will help your body cope with the cold and altitude.
Gokyo Trek Itinerary:
Day 1: Kathmandu to Lukla, trek to Phakding
Altitude: 2,860 m (9,383 ft)
Distance: 8 km (5 miles)
Altitude: 3,440 m (11,286 ft)
Distance: 10 km (6.2 miles)
Day 3: Namche Bazaar to Tengboche
Altitude: 3,860 m (12,664 ft)
Distance: 10 km (6.2 miles)
Day 4: Tengboche to Dingboche
Altitude: 4,410 m (14,470 ft)
Distance: 11 km (6.8 miles)
Day 5: Dingboche to Lobuche
Altitude: 4,940 m (16,207 ft)
Distance: 8 km (5 miles)
Day 6: Lobuche to Gokyo
Altitude: 4,750 m (15,583 ft)
Distance: 11 km (6.8 miles)
Day 7: Gokyo exploration (Gokyo Ri)
Altitude: 5,357 m (17,575 ft)
Distance: 5 km (3 miles) round trip
Day 8: Gokyo to Dole
Altitude: 4,040 m (13,256 ft)
Distance: 12 km (7.5 miles)
Day 9: Dole to Namche Bazaar
Altitude: 3,440 m (11,286 ft)
Distance: 16 km (10 miles)
Day 10: Namche Bazaar to Lukla
Altitude: 2,860 m (9,383 ft)
Distance: 19 km (12 miles)
Day 11: Lukla to Kathmandu (flight)
The Everest Three High Passes Trek is one of the most exhilarating and challenging treks in the Everest region, offering an unforgettable adventure through some of the most dramatic landscapes on Earth. This trek takes you over three high passes—Kongma La, Cho La, and Renjo La—each offering spectacular views of the surrounding Himalayan peaks.
The journey begins with a flight from Kathmandu to Lukla, where the trek starts. From Lukla, you will trek to Phakding and then ascend to Namche Bazaar, a bustling Sherpa town known for its vibrant markets and stunning views of Everest. After acclimatizing in Namche, you proceed to Tengboche, home to a beautiful monastery and panoramic views of Everest, Lhotse, and Ama Dablam.
As you continue, the trek leads you to Dingboche, another key acclimatization stop, and then to Lobuche. From Lobuche, you make the demanding ascent to Everest Base Camp, experiencing the awe-inspiring views of the Khumbu Icefall and the towering peaks surrounding you. The next day, you hike to Kala Patthar, a renowned viewpoint offering the best panoramic views of Everest and its neighboring peaks.
With your Everest Base Camp visit complete, you trek to Chhukung and prepare for the crossing of Kongma La Pass, which stands at 5,535 meters (18,159 feet). This pass is one of the highest and most challenging on the trek, providing breathtaking views of Makalu, Cho Oyu, and the vast glaciers below.
Following Kongma La, you descend to Dzongla and then tackle the Cho La Pass at 5,420 meters (17,782 feet). The crossing of Cho La involves navigating a glacier, and the pass offers spectacular views of the surrounding peaks, including the towering summit of Mount Everest.
After crossing Cho La, the trek continues to Thame, a picturesque village with a rich Sherpa culture. From Thame, you descend to Namche Bazaar and then make your way back to Lukla. The final flight from Lukla back to Kathmandu marks the end of this challenging and rewarding adventure.
The Everest Three High Passes Trek is best undertaken from March to May or September to November when the weather is generally stable and the views are at their clearest. This trek demands a high level of physical fitness and acclimatization to the altitude, but it rewards trekkers with unparalleled views and an extraordinary Himalayan adventure.
Everest high pass Trekking weather:
Spring (March to May): During spring, temperatures on the Everest High Pass Trek are relatively mild and pleasant. Daytime temperatures at lower altitudes typically range from 10°C to 20°C (50°F to 68°F), while at higher elevations, they can drop to -10°C to -15°C (14°F to 5°F). The weather is generally stable with clear skies and minimal snowfall, making it an ideal time for trekking. The moderate temperatures and blooming rhododendrons add to the trek’s appeal.
Autumn (September to November): Autumn offers clear skies and dry conditions, with daytime temperatures ranging from 5°C to 15°C (41°F to 59°F) at lower altitudes, and dropping to -10°C to -15°C (14°F to 5°F) at higher elevations. This season provides excellent visibility and crisp air, perfect for trekking. However, temperatures can be quite cold, especially at night and at higher altitudes, so proper preparation is essential.
Summer (June to August): Summer is the monsoon season in Nepal, bringing heavy rains that can make trekking challenging. Daytime temperatures range from 10°C to 20°C (50°F to 68°F) at lower altitudes, but it can be much colder at higher elevations. The rain increases the risk of muddy trails and landslides, and visibility can be poor due to the clouds and fog. This season is generally less favorable for trekking due to these conditions.
Winter (December to February): Winter on the Everest High Pass Trek is extremely cold, with daytime temperatures ranging from -10°C to -20°C (14°F to -4°F) at higher altitudes, and even colder at night. The weather is characterized by heavy snowfall and freezing temperatures, which can create harsh trekking conditions. Trails may be blocked by snow, making winter trekking challenging and less advisable for most travelers.
When is the best time to go on the Everest 3-pass trek?
The best time to go on the Everest Three High Passes Trek is during the pre-monsoon (spring) and post-monsoon (autumn) seasons. Specifically, the ideal months are:
Spring (March to May):
Autumn (September to November):
Weather: Clear skies, stable weather conditions, and cooler temperatures. The trails are less likely to be affected by snow compared to winter.
Temperature: Daytime temperatures range from 5°C to 15°C (41°F to 59°F) at lower altitudes, with colder temperatures at higher elevations.
Advantages: The weather is usually stable, and the skies are clear, providing excellent visibility and views of the mountains.
Avoiding Monsoon and Winter:
Monsoon Season (June to August): Heavy rains, muddy trails, and increased risk of landslides can make trekking conditions challenging. The weather is less predictable, and some trails may be closed due to landslides or flooding.
Winter (December to February): Extremely cold temperatures and heavy snowfall can make the passes difficult to cross and increase the risk of altitude sickness. Trails may be blocked by snow, and trekking conditions become more challenging.
For the best experience and safety, it is recommended to plan your trek during the spring or autumn seasons.
Everest 3 passes Outline Itinerary
Day 1: Arrival in Kathmandu (1,400 meters) – no trekking distance.
Day 2: Fly to Lukla (2,840 meters) and trek to Phakding (2,610 meters) – 8 km.
Day 3: Trek to Namche Bazaar (3,440 meters) – 11 km.
Day 4: Acclimatization day in Namche – no trekking distance.
Day 5: Trek to Tengboche (3,860 meters) – 10 km.
Day 6: Trek to Dingboche (4,410 meters) – 12 km.
Day 7: Acclimatization day in Dingboche – no trekking distance.
Day 8: Trek to Lobuche (4,940 meters) – 12 km.
Day 9: Trek to Gorak Shep (5,170 meters) and visit Everest Base Camp (5,364 meters) – 14 km.
Day 10: Trek to Kala Patthar (5,545 meters) and descend to Pheriche (4,371 meters) – 14 km.
Day 11: Trek to Chhukung (4,730 meters) – 6 km.
Day 12: Cross Kongma La Pass (5,535 meters) and trek to Lobuche – 15 km.
Day 13: Trek to Dzongla (4,830 meters) – 6 km.
Day 14: Cross Cho La Pass (5,420 meters) and trek to Thame (3,820 meters) – 15 km.
Day 15: Trek to Namche Bazaar (3,440 meters) – 14 km.
Day 16: Trek to Lukla (2,840 meters) – 19 km.
Day 17: Fly back to Kathmandu – no trekking distance.
Day 18: Departure from Kathmandu – no trekking distance.
Discover the best of Everest with our Everest Base Camp Trek featuring a helicopter return. This unique trek is designed for those who want to experience the iconic Everest Base Camp trek and skip the long walk back to Lukla.
You’ll start with a thrilling flight from Kathmandu to Lukla, the gateway to Everest. From Lukla, trek through beautiful landscapes, picturesque villages, and lush forests on your way to Everest Base Camp (5,364 meters). Along the way, you’ll enjoy stunning views of Everest, Lhotse, Nuptse, and other mighty peaks.
After reaching Everest Base Camp, take in the breathtaking views and explore the area. Then, for a truly unforgettable end to your trek, you’ll take an early morning hike to Kala Patthar, where you’ll witness a spectacular sunrise over Everest and surrounding peaks.
Instead of trekking back to Lukla, enjoy a thrilling helicopter ride from Gorak Shep to Lukla. This scenic flight allows you to appreciate the Himalayas from a new perspective and saves you the effort of the return trek.
From Lukla, you’ll catch a flight back to Kathmandu, concluding your adventure with convenience and comfort.
This trek combines the best of hiking and flying, offering a memorable experience of Everest without the extra days of trekking.
Key highlights and benefits of choosing a helicopter return
Choosing a helicopter return for the Everest Base Camp Trek offers several key highlights and benefits. It provides a swift and scenic exit from the trek, allowing you to avoid the strenuous return journey on foot. This option saves valuable time and energy, enabling you to experience stunning aerial views of the Himalayas and surrounding landscapes. Additionally, it minimizes the risk of altitude sickness that can occur during a long descent. A helicopter return also offers greater comfort and convenience, making your trek memorable without the fatigue of trekking back. It’s an ideal choice for those seeking a luxurious and efficient way to complete their adventure.
Fitness and Preparation for Everest base camp trek with Helicopter return
To prepare for the Everest Base Camp Trek with a helicopter return, focus on improving your fitness and readiness. Start by doing regular aerobic exercises like walking, running, or cycling to build stamina. Include strength training for your legs, core, and arms to handle uneven terrain and carry a daypack. Practice hiking on hilly or mountainous terrain to simulate trek conditions.
Get used to walking long distances with a backpack to build endurance. It’s also helpful to do some shorter treks or long walks before your trip.
Prepare mentally by learning about altitude sickness and how to manage it. Make sure to stay hydrated and eat a balanced diet in the weeks leading up to your trek.
Lastly, check that you have the right gear, including good hiking boots and warm clothing. Consult with your doctor if you have any health concerns. Being well-prepared will make your trek safer and more enjoyable.
When to go?
The best time to go on the Everest Base Camp Trek with Helicopter Return is during the pre-monsoon spring (March to May) and post-monsoon autumn (September to November). These periods offer the most stable weather conditions, clear skies, and excellent visibility of the Himalayas. Spring is ideal for witnessing blooming Rhododendrons and moderate temperatures, while Autumn provides crisp, clear air and stunning mountain views. Avoid the monsoon season (June to August) due to heavy rains and potential landslides, and winter (December to February) for extreme cold and heavy snowfall. Traveling during these optimal times ensures a more enjoyable and safe trekking experience.
Itinerary
Day 1: Fly from Kathmandu to Lukla, then trek to Phakding (2,610m) – 8 km, 3-4 hours.
Day 2: Trek from Phakding to Namche Bazaar (3,440m) – 11 km, 6-7 hours.
Day 3: Acclimatization day in Namche Bazaar; hike to Everest Viewpoint – 5 km, 3-4 hours round trip.
Day 4: Trek from Namche Bazaar to Tengboche (3,860m) – 10 km, 5-6 hours.
Day 5: Trek from Tengboche to Dingboche (4,410m) – 11 km, 5-6 hours.
Day 6: Trek from Dingboche to Lobuche (4,940m) – 7 km, 5-6 hours.
Day 7: Trek from Lobuche to Everest Base Camp (5,364m), then return to Gorak Shep (5,164m) – 15 km, 7-8 hours.
Day 8: Early morning hike to Kala Patthar (5,545m), then fly by helicopter from Gorak Shep to Lukla – 7 km hike, helicopter flight.
Day 9: Fly from Lukla to Kathmandu.
The Everest Base Camp and Gokyo Trek is an exciting adventure that takes you through some of the most stunning landscapes in Nepal. This trek is perfect for those who want to experience both the iconic Everest Base Camp and the beautiful Gokyo Valley, including its amazing lakes and views of the Himalayas.
The trek begins in Kathmandu, where you’ll fly to Lukla, a small town in the Everest region. From Lukla, you start your trek, heading towards Phakding and then to Namche Bazaar, a bustling market town and the gateway to the Everest region. You’ll spend a day here to help your body adjust to the altitude.
After Namche, you trek to Tengboche, known for its stunning monastery and views of Everest. The path continues to Dingboche, where you can enjoy beautiful scenery and begin to feel the effects of the high altitude. From Dingboche, you move to Lobuche and then to Everest Base Camp. Standing at the base of the world’s highest peak is a thrilling experience, and you’ll be surrounded by incredible mountain views.
Next, you trek to Gokyo Valley, crossing the Cho La Pass, which offers panoramic views of the Himalayas. Gokyo Valley is famous for its crystal-clear lakes and the stunning view from Gokyo Ri, a peak that overlooks Everest and other giant peaks.
After exploring Gokyo Valley, you return to Lukla via a different route. From Lukla, you fly back to Kathmandu, completing your unforgettable journey. The Everest Base Camp and Gokyo Trek is a unique adventure, offering the chance to see some of the most breathtaking landscapes on earth.
Itinerary:
Day 1: Fly from Kathmandu to Lukla (2,840 m) and trek to Phakding (2,610 m) – 8 km.
Day 2: Trek from Phakding (2,610 m) to Namche Bazaar (3,440 m) – 10 km.
Day 3: Acclimatization day in Namche Bazaar (3,440 m) – Optional short hikes.
Day 4: Trek from Namche Bazaar (3,440 m) to Tengboche (3,860 m) – 10 km.
Day 5: Trek from Tengboche (3,860 m) to Dingboche (4,410 m) – 11 km.
Day 6: Acclimatization day in Dingboche (4,410 m) – Optional short hikes.
Day 7: Trek from Dingboche (4,410 m) to Lobuche (4,940 m) – 12 km.
Day 8: Trek from Lobuche (4,940 m) to Everest Base Camp (5,364 m) and return to Gorak Shep (5,170 m) – 15 km.
Day 9: Trek from Gorak Shep (5,170 m) to Gokyo (4,750 m) via Cho La Pass (5,420 m) – 18 km.
Day 10: Explore Gokyo Valley (4,750 m) – Optional hikes.
Day 11: Trek from Gokyo (4,750 m) to Dole (4,040 m) – 12 km.
Day 12: Trek from Dole (4,040 m) to Namche Bazaar (3,440 m) – 12 km.
Day 13: Trek from Namche Bazaar (3,440 m) to Lukla (2,840 m) – 16 km.
Day 14: Fly from Lukla (2,840 m) back to Kathmandu (1,400 m) – Flight.
Weather at Everest Base Camp and Gokyo
The weather at Everest Base Camp and Gokyo varies throughout the year. In spring (March to May), both locations enjoy mild temperatures and clear skies. Daytime temperatures range from 10°C to 15°C (50°F to 59°F), while nights drop to -10°C to -5°C (14°F to 23°F). This season is ideal for trekking due to the generally dry and clear conditions.
Summer (June to August) brings the monsoon, resulting in rain and cloudy skies at both sites. Daytime temperatures are around 5°C to 10°C (41°F to 50°F), and nights are very cold. Trails can become muddy and visibility may be poor, which can affect trekking conditions.
Autumn (September to November) offers stable and clear weather, similar to spring. Daytime temperatures remain around 10°C to 15°C (50°F to 59°F), and nighttime temperatures drop to -10°C to -5°C (14°F to 23°F). This season provides excellent trekking conditions with dry and clear weather.
In winter (December to February), temperatures drop significantly. At both Everest Base Camp and Gokyo, daytime temperatures can be -10°C to -15°C (14°F to 5°F) and can fall even lower at night. Snow and ice are common, making trekking challenging.
Everest Base Camp and Gokyo Trek cost:
The cost of the Everest Base Camp and Gokyo Trek, ranging from $1,150 to $1,400 per person, offers excellent value for a comprehensive trekking experience. This price covers three meals a day, including breakfast, lunch, and dinner, ensuring you are well-fed throughout the trek. You will be accompanied by an experienced guide who is knowledgeable about the route and can assist you with any questions or difficulties you might encounter. The guide’s salary is included in the price, so there are no additional costs for their services. Additionally, all necessary permits and park entry fees are covered, simplifying the process and avoiding extra paperwork or fees. Local taxes are also included, ensuring there are no hidden costs.