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Are you ready for a true adventure in Nepal’s wild east? If you are physically fit and love exploring remote high mountains, the Kanchenjunga Circuit Trek is perfect for you. This challenging trek offers stunning views of Mount Kanchenjunga—the world’s third-highest peak—along peaceful trails, traditional villages, and untouched nature. Experience a unique journey far from the crowds.
The Kanchenjunga Circuit Trek is a true off-the-beaten-path adventure in the far eastern region of Nepal. This incredible trek takes you close to Mount Kanchenjunga (8,586 meters)—the third-highest mountain in the world. It is one of Nepal’s most remote and less-explored trekking routes, ideal for those who want to enjoy nature, silence, and adventure without the crowds.
Unlike more famous trekking routes such as Everest Base Camp, Annapurna Circuit, Manaslu Trek, or Langtang, the Kanchenjunga region remains untouched by mass tourism. The trails are peaceful and quiet, offering stunning views of snow-capped mountains, deep valleys, glaciers, and dense rhododendron and bamboo forests. You will also pass through charming local villages where you can experience the authentic lifestyle and culture of Rai, Limbu, Sherpa, and Tibetan communities.
This trek is physically demanding and takes around 21 to 24 days to complete. The route circles both the North and South Base Camps of Kanchenjunga, giving trekkers a chance to view the mighty Himalayan peaks from different sides. The journey includes high mountain passes, remote valleys, and scenic river crossings. Because it is a restricted area, you need a special permit and must trek with a registered guide and at least two trekkers in your group.
The Kanchenjunga Circuit Trek is perfect for experienced trekkers who want a long and wild Himalayan experience far from the busy trekking routes. If you are looking for solitude, raw nature, and unforgettable mountain views, this trek is one of the best choices in Nepal.
The trek begins in Kathmandu, Nepal’s capital. After a short flight or long drive, you’ll reach Taplejung, the gateway to the Kanchenjunga region. From there, the trail heads through subtropical forests and rice terraces.
You’ll pass friendly villages where people live simple lives. This part of the trek is rich in greenery, birds, and flowing rivers. As you go higher, the landscape becomes more rugged and beautiful.
One of the main attractions of this trek is the view of Mount Kanchenjunga. But the beauty doesn’t stop there. You’ll also see peaks like Mt. Jannu, Mt. Kumbhakarna, and many snow-covered ridges.
From Kanchenjunga Base Camp, the mountain appears massive and majestic. Every turn along the trail offers new photo opportunities. The natural beauty in this region is untouched and wild, making it a dream for photographers and nature lovers.
This trek is not easy. The trail is often steep, rocky, and long. It reaches a high point of 5,143 meters at Pangpema (North Base Camp). You need to be physically fit and have some trekking experience.
Altitude and weather can make the trek harder. However, with good preparation and a strong mindset, it’s manageable. Acclimatization days and slow walking help prevent altitude sickness.
The Kanchenjunga region is home to ethnic groups like the Limbu and Rai. These communities have rich traditions, unique dress, and strong hospitality. You’ll see local dances, visit small temples, and learn about village life.
Unlike touristy areas, the cultural experience here is pure and authentic. Trekking in this region also supports local communities, which depend on tourism for income.
The Kanchenjunga Circuit Trek lies in a restricted area, which means special rules apply. To enter this region, you must obtain specific permits and follow government regulations. Trekking here is only allowed through a registered trekking agency, and you must be in a group of at least two trekkers, accompanied by a licensed guide.
There are two main permits required for the trek. The first is the Kanchenjunga Restricted Area Permit, which is necessary for the sections of the trail that fall within the protected zone. The second is the Kanchenjunga Conservation Area Permit (KCAP), which helps support conservation efforts in the region.
The Kanchenjunga Restricted Area Permit costs USD 20 per person per week. If your trek lasts longer than one week within the restricted area, you will need to pay USD 5 per day for each additional day. This rate applies to all nationalities.
The KCAP (Kanchenjunga Conservation Area Permit) costs NPR 3,000 per person for foreign nationals. For SAARC nationals (such as Indian, Bangladeshi, and Bhutanese citizens), the KCAP fee is NPR 1,500 per person. Nepali citizens do not require this permit.
Your trekking agency will take care of organizing all the permits, including submitting your passport copies, visa details, and itinerary to the Department of Immigration. It’s essential to apply through a registered company, as individual trekkers are not allowed to enter the restricted zone alone or without a licensed guide.
Planning and arranging permits in advance ensures a smooth and legal trek through the Kanchenjunga region. Always double-check with your agency to confirm that all necessary documents are prepared before your journey begins.
There are two main options for staying along the trail:
Tea houses are small guesthouses run by locals. They provide a bed, blanket, simple meals, and hot drinks. This is the most popular option for trekkers.
In very remote areas, camping is necessary. Your trekking team will carry tents, food, and gear. This gives you a deeper connection with nature but requires more preparation. In some villages, tea houses may not be available. Be flexible and ready to camp when needed.
The ideal time to trek Kanchenjunga is in autumn (late September to November) and spring (March to May).
In autumn, the skies are clear, temperatures are mild, and views are sharp. After the monsoon, forests look lush and green. In spring, the rhododendrons bloom, and the air is fresh and pleasant.
Avoid trekking in winter (December–February) due to snow and cold, or monsoon (June–August) because of slippery trails and landslides.
Food and accommodation on the Kanchenjunga Circuit Trek are generally more expensive than on other popular trekking routes in Nepal. This is mainly because the region is remote, and all supplies must be carried in by porters or pack animals. As a result, prices are higher, especially at higher elevations.
If you choose to stay in tea houses, expect to pay around $5 to $10 per night for a basic room. These rooms often include a simple bed, a shared bathroom, and a blanket. Meals usually cost between $5 $10 per dish. Common food options include dal bhat (lentil soup with rice), noodles, potatoes, and seasonal vegetables.
For those who prefer tented camping, the cost is typically higher. A basic camp setup, including meals, guides, porters, and camping gear, may cost around $15 to $20 per person per night. This price covers food, sleeping arrangements, and staff support.
In addition to food and lodging, there are a few extra expenses to keep in mind. These include costs for hot showers, charging electronic devices, and Wi-Fi access where available. You’ll also need to pay separately for your guide and porter salaries, trekking permits, and transportation to and from the starting point of the trek.
Day 01: Arrival in Kathmandu (1,350m)
Upon arrival at Tribhuvan International Airport, a representative from Safe Holiday Adventure will greet you and transfer you to your hotel in Thamel, Kathmandu’s tourist hub. After check-in, relax or take a short walk around the bustling streets filled with shops, cafes, and trekking gear stores. In the evening, your trekking guide will brief you about the Kanchenjunga Circuit Trek. This session is important for preparation and allows you to ask any last-minute questions. Dinner can be enjoyed at a traditional Nepali restaurant nearby.
Day 02: Kathmandu Sightseeing & Trek Preparation
Today is a cultural and preparation day. After breakfast, a city tour takes you to major UNESCO World Heritage Sites including:
Day 03: Fly to Bhadrapur (93m), Drive to Ilam (1,200m)
Flight: 45 minutes | Drive: 5–6 hours
Take a scenic flight to Bhadrapur in eastern Nepal. Upon landing, you’ll be driven to Ilam, a beautiful hill town known for tea gardens, cool weather, and fresh air. The drive winds through terraced hills and traditional villages. Once in Ilam, check into a guesthouse and enjoy the sunset over the rolling green hills.
Day 04: Drive to Taplejung & Suketar, then trek to Phurumbu (1,550m)
Drive: 6–7 hours | Trek: 2 hours | Ascent: 200m | Distance: ~4 km
After breakfast in Ilam, drive toward Taplejung via Phidim. Enjoy changing scenery from subtropical lowlands to the cooler highlands. Upon reaching Suketar, start your trek with a gradual walk through cardamom fields and terraced farms. You’ll pass scattered houses and see glimpses of distant hills. After 2 hours, reach the small village of Phurumbu for your first night in a local teahouse.
Day 05: Phurumbu to Chirwa (1,270m)
Trek Duration: 5–6 hrs | Distance: ~12 km | Ascent: 400m | Descent: 680m
Begin your trek with a combination of ups and downs. You’ll walk through traditional Limbu settlements, dense subtropical forests, and across suspension bridges. The trail descends to the village of Tawa, where you may stop for lunch. Continue along the Tamor River and pass fields of rice, millet, and cardamom. Reach Chirwa, a compact Limbu village with local shops and a few teahouses, where you’ll spend the night.
Day 06: Chirwa to Sekathum (1,660m)
Trek Duration: 5–6 hrs | Distance: ~10 km | Ascent: 560m | Descent: 170m
The day begins with a forested trail along the Tamor River. You’ll walk through cardamom plantations and bamboo groves, cross several small streams, and enjoy bird sounds in the jungle. After reaching Tapethok, register at the Kanchenjunga Conservation Area checkpoint. Continue trekking alongside the Ghunsa River, passing small waterfalls and ridges until you reach Sekathum—a small settlement nestled between steep hills, where two rivers meet. Overnight at a teahouse.
Day 07: Sekathum to Amjilossa (2,510m)
Trek Duration: 6–7 hrs | Distance: ~13 km | Ascent: 900m | Descent: 50m
A challenging but beautiful day. Cross a suspension bridge and begin climbing through dense pine and rhododendron forest. The trail goes through narrow gorges, slippery stone paths, and past the village of Solima. The path often climbs steeply on narrow trails. After several up-and-down segments, arrive at Amjilossa—a quiet mountain hamlet with basic teahouses and open views of forested hills.
Day 08: Amjilossa to Gyabla (2,730m)
Trek Duration: 6–7 hrs | Distance: ~12 km | Ascent: 450m | Descent: 250
Follow the Ghunsa Khola upstream through thick bamboo and rhododendron forests. The trail climbs steadily with occasional steep sections and suspension bridges. Cross small rivers and pass scenic waterfalls. You’ll come across herders’ huts and reach Gyabla (Kyapra), a beautiful Tibetan-style village surrounded by pine-covered hills. The village is known for its stone houses and peaceful atmosphere.
Day 09: Gyabla to Ghunsa (3,595m)
Trek Duration: 5–6 hrs | Distance: ~10 km | Ascent: 900m | Descent: 100m
Descend to the Ghunsa River, then begin climbing steadily through a forest of larches and junipers. Stop at Phale, a Tibetan refugee settlement, where you can see handmade carpets and Buddhist shrines. Continue through the valley until the trail opens up, revealing stunning alpine views. Arrive in Ghunsa, the largest village on the trek with well-established teahouses, a hydroelectric plant, and a monastery. The Sherpa culture is strong here, and it’s a great place to rest and explore.
Day 10: Acclimatization Day in Ghunsa (3,595m)
Day Hike Duration: 3–4 hrs | Ascent/Descent: 300–400m | Distance: ~5–6 km
Today is a rest and acclimatization day to help your body adjust to higher altitude. Instead of staying idle, we take a half-day hike to Laspsan La Monastery or a ridge nearby that offers excellent mountain views, including glimpses of Jannu Himal (7,710m). Along the way, you’ll pass mani walls, prayer flags, and small herding settlements. Return to Ghunsa for lunch and spend the afternoon exploring the village or relaxing by the river.
Day 11: Ghunsa (3,595m) to Kambachen (4,050m)
Trek Duration: 6 hrs | Distance: ~12 km | Ascent: 460m | Descent: 0m
Today, you leave the large Sherpa village of Ghunsa, heading north along the Ghunsa River. The trail first descends slightly to cross the river via a suspension bridge before starting a steady uphill through alpine forests of pine and juniper. You will pass through small yak pastures and occasional herders’ tents. The trail narrows and ascends more steeply as you approach Kambachen, a peaceful hamlet situated below dramatic mountain faces. On clear days, enjoy panoramic views of Mount Jannu (Kumbhakarna). The evening offers crisp mountain air and clear starry skies in this remote settlement.
Day 12: Acclimatization Day at Kambachen (4,050m)
Day Hike Duration: 4–5 hrs | Ascent/Descent: 300m | Distance: ~6 km
To help your body adjust to a higher altitude, today is a rest day with a moderate acclimatization hike. You can hike to Nupchu Khola valley or nearby ridges for spectacular views of the Kanchenjunga massif and surrounding peaks. The terrain consists of rocky paths with patches of alpine meadow. Return to Kambachen for the night and enjoy the tranquility of the Himalayan wilderness. This day is essential to prevent altitude sickness.
Day 13: Kambachen to Lhonak (4,780m)
Trek Duration: 6 hrs | Distance: ~11 km | Ascent: 730m | Descent: 0m
Today’s trek is demanding but rewarding, as you climb steadily through rugged terrain. The trail passes moraines, glacial streams, and rocky slopes. You will cross a small bridge over a cascading stream before reaching Ramtang Monastery, a remote Buddhist hermitage perched on a rocky outcrop. From here, the path follows a steady ascent crossing avalanche-prone slopes and rocky moraine fields before arriving at Lhonak, a high alpine settlement known for its yak herders and breathtaking views of Kanchenjunga’s north face.
Day 14: Lhonak to Pangpema / Kanchenjunga North Base Camp (5,388m)
Trek Duration: 6–7 hrs | Distance: ~9 km | Ascent: 600m | Descent: 0m
Prepare for an early start as you trek along the lateral moraine of the Kanchenjunga Glacier. The trail is rocky and can be slippery due to glacial melt. You will pass through boulder fields and patches of snow. This area is known for its delicate alpine flora and occasional sightings of Himalayan wildlife like blue sheep and snow leopard tracks. Arrive at Pangpema, the North Base Camp of Kanchenjunga, a vast flat meadow surrounded by towering peaks. Take in the awe-inspiring views of Kanchenjunga’s summit and its glaciers before camping overnight.
Day 15: Pangpema to Kambachen (4,050m)
Trek Duration: 6 hrs | Distance: ~9 km | Ascent: 0m | Descent: 1,340m
Today, you retrace your steps down from Pangpema to Kambachen. The descent is steady but can be rocky and requires careful footing. Enjoy the views you missed on the ascent and observe the changing vegetation as you lose altitude. Arrive in Kambachen for a restful evening after the high camp experience.
Day 16: Kambachen to Ghunsa (3,595m)
Trek Duration: 4 hrs | Distance: ~12 km | Ascent: 0m | Descent: 460m
Retrace the previous path back down to Ghunsa. The trail is mostly downhill with occasional flat stretches. Take time to appreciate the forested slopes and distant views of the Himalayan range. Upon arrival in Ghunsa, relax in the teahouses and explore the local Sherpa culture. Ghunsa’s monastery and traditional houses offer a glimpse into mountain life.
Day 17: Ghunsa to Sele La (4,290m)
Trek Duration: 7 hrs | Distance: ~14 km | Ascent: 700m | Descent: 10m
A challenging day that starts with a steep ascent through dense rhododendron forests and alpine scrub. The trail becomes rocky and sometimes slippery, requiring good balance and stamina. As you climb higher, the trees thin out and the panoramic views expand to include Kanchenjunga and surrounding peaks. The pass at Sele La is a highlight, often adorned with colorful prayer flags. Camp or stay in teahouses in the Sele La area, experiencing solitude amidst the high Himalayas.
Day 18: Sele La to Cheram (3,870m)
Trek Duration: 6 hrs | Distance: ~12 km | Ascent: 100m | Descent: 520m
The trail today descends steeply through alpine meadows and rocky terrain. En route, cross several small passes including Sinon La and Mirgin La. The landscape is marked by scattered yak herder tents and wildflowers. On clear days, you can see the majestic Makalu (8,463m), the world’s fifth-highest peak. Arrive in Cheram, a small settlement where you can rest and enjoy simple mountain hospitality.
Day 19: Cheram to Ramche (4,580m) and back to Cheram
Trek Duration: 5 hrs | Distance: ~10 km | Ascent: 710m | Descent: 710m
Today involves a strenuous day hike. Begin with a steep climb past Yalung Glacier’s edge and alongside Simbuwa Khola. Reach Ramche, a ridge offering exceptional views of Kanchenjunga’s south face and valleys below. This area is also known for sightings of blue sheep (bharal). After spending time admiring the landscape, descend back to Cheram for the night.
Day 20: Cheram to Tortong (2,995m.)
Trek Duration: 6 hrs | Distance: ~15 km | Ascent: 200m | Descent: 1,585m
A longer descent through rhododendron forests and terraced farmland awaits. The trail sometimes splits, and you’ll avoid the higher route taken earlier. Walk alongside Simbuwa Khola, enjoying peaceful forest sounds and mountain air. Reach Tortong, a quiet village known for its natural beauty and welcoming locals.
Day 21: Tortong to Yamphudin (2,080m)
Trek Duration: 7 hrs | Distance: ~16 km | Ascent: 100m | Descent: 915m
You descend further through mixed forest and agricultural terraces, passing through Lasiya Bhanjyang—a high ridge offering views of valleys and hills. The trail crosses avalanche-prone areas that stabilize by October. Reach Yamphudin, a multiethnic village inhabited by Sherpa, Limbu, and Rai communities. Experience local culture and traditional village life here.
Day 22: Yamphudin to Mamanke (1,800m)
Trek Duration: 6 hrs | Distance: ~14 km | Ascent: 0m | Descent: 280m
The trail gently descends into sub-tropical forest, passing through several small villages with stone houses and terraced fields. Mamanke offers a peaceful setting and teahouses to rest overnight after today’s long walk.
Day 23: Mamanke to Lali Kharka (2,265m)
Trek Duration: 5 hrs | Distance: ~10 km | Ascent: 465m | Descent: 0m
Today, you climb gradually through lush forest and open pastures to reach Lali Kharka, a yak pasture used by local herders in the summer months. The higher elevation means cooler temperatures and breathtaking views of the eastern Himalayan ranges.
Day 24: Lali Kharka to Suketar (1,500m)
Trek Duration: 4 hrs | Distance: ~8 km | Ascent: 0m | Descent: 765m
You continue descending through rhododendron forests and terraced hillsides until reaching Suketar airstrip. This small settlement marks the end of the trekking trail. Take time to enjoy a celebratory meal with your trekking team.
Day 25: Fly Suketar to Kathmandu (1,350m)
Flight Duration: 45 minutes
Early morning flight from Suketar back to Kathmandu. On arrival, transfer to your hotel for rest. Evening is free for shopping or relaxing.
Day 26: Buffer / Contingency Day & Farewell Dinner
Reserved for any flight delays or unforeseen circumstances. In the evening, enjoy a farewell dinner with your team at a traditional Nepali restaurant featuring cultural dance performances to celebrate your successful trek.
Day 27: Departure Day
After breakfast, transfer to Tribhuvan International Airport for your onward flight. Your Safe Holiday Adventure representative will assist with airport formalities. Depart with unforgettable memories of the Kanchenjunga Circuit Trek.
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Best Time to Trek Kanchenjunga Circuit
The best time to trek the Kanchenjunga Circuit is during the spring (March to May) and autumn (late September to November) seasons. These months offer clear skies, moderate temperatures, and stunning mountain views. Avoid the monsoon season (June to August) due to heavy rain and slippery trails. Winter (December to February) can be very cold with snow blocking high passes.
Permits and Fees Required for Kanchenjunga Trek
To trek Kanchenjunga Circuit, you need special permits because it is a restricted area. These include the Kanchenjunga Restricted Area Permit and the Kanchenjunga Conservation Area Permit (KCAP). Trekkers must be part of a group with a licensed guide. Permit fees vary depending on nationality and duration of stay. A trekking agency usually helps arrange all permits.
How Difficult Is the Kanchenjunga Circuit Trek?
The Kanchenjunga Circuit is a challenging trek suitable for experienced trekkers. It involves long walking days, steep ascents, and crossing high mountain passes above 5,000 meters. Trails can be rough and remote with limited facilities. Good physical fitness and altitude experience are important to complete this trek safely.
Key Highlights and Attractions Along the Trek
Highlights include breathtaking views of Kanchenjunga, the world’s third-highest mountain, unique rhododendron forests, remote traditional villages, high mountain passes like Lumba Sumba Pass, and wildlife such as red pandas and Himalayan black bears. The cultural richness of local Limbu and Sherpa communities adds depth to the experience.
Guide and Porter Requirements for Kanchenjunga
A licensed trekking guide is mandatory for the Kanchenjunga Circuit due to its restricted status. Hiring a porter is recommended to carry heavy loads and ease your trek. Guides provide valuable local knowledge, ensure safety, and help with permits and logistics.
Accommodation and Food Options on the Route
Accommodation mainly consists of basic tea houses and lodges offering simple rooms and meals. Food options include Nepali staples like dal bhat (rice and lentils), noodles, soups, and occasional Western dishes. Facilities may be limited in remote areas, so carrying some snacks and essentials is advisable.
Altitude Challenges and Acclimatization Tips
Trekking above 4,000 meters exposes trekkers to the risk of altitude sickness. Proper acclimatization is essential by taking rest days, ascending slowly, and staying hydrated. Recognize symptoms like headache, nausea, or dizziness and descend if they worsen. Using medication like Diamox may help, but consult a doctor before use.
Safety Precautions and Health Advice
Always trek with a guide, carry a first aid kit, and check weather conditions daily. Stay hydrated and avoid alcohol. Keep warm clothing for cold nights. Use sun protection for strong mountain UV rays. Inform your guide of any health issues and know emergency evacuation procedures.
Essential Packing List for Kanchenjunga Trek
Key items include sturdy trekking boots, layered clothing, a waterproof jacket, thermal wear, gloves, a hat, a sleeping bag, trekking poles, water bottles, sunscreen, sunglasses, personal medication, and a headlamp. Also, bring a basic first aid kit and snacks.
Weather Conditions You Can Expect
Spring and autumn bring clear, dry weather with temperatures ranging from 5°C to 20°C during the day and cold nights below freezing. The monsoon season causes heavy rain and landslides. Winter can be harsh with heavy snowfall and temperatures dropping to -15°C or lower at high altitudes.
Flora, Fauna, and Natural Beauty of the RegionThe
Kanchenjunga region is rich in biodiversity with rhododendron and oak forests, alpine meadows, and rare animals like red pandas, musk deer, and Himalayan thar. The natural beauty includes pristine rivers, glaciers, and panoramic views of Kanchenjunga and other Himalayan peaks.
Transportation and Access Points to the Trek Start
The trek usually starts from Taplejung district, accessible by a short flight from Biratnagar or a long jeep ride from Kathmandu or Biratnagar. The approach involves road travel to the village of Suketar, the common trekking starting point.
Group Size Limits and Trekking Regulations
Trekking Kanchenjunga requires a minimum of two people per group due to restricted area rules. Group size limits may apply to reduce environmental impact. Permits, guides, and adherence to local regulations are strictly enforced to preserve the region’s natural and cultural heritage.
Cultural Experiences and Local Traditions
Trekkers can experience unique Limbu, Rai, and Sherpa cultures, including traditional dances, festivals, and local rituals. Villages feature traditional houses and Buddhist monasteries. Interaction with locals provides insight into their mountain lifestyle and customs.
Emergency Services and Rescue Facilities
Emergency services are limited due to the remote location. Rescue by helicopter is possible but costly and weather-dependent. Guides carry basic first aid knowledge. Trekkers should have travel insurance covering high-altitude evacuation. It is crucial to inform agencies of any emergencies immediately.
Safe Holiday Adventure Pvt. Ltd.
P.O.Box: 20065 Tarkeshwor-6, Kathmandu, Nepal
Cell: 00977 9849116284
Email: info@safeholidayadventure.com,
safeholidayadventure@gmail.com
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