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Nar Phu Valley Trek

A journey through the heart of the Himalayas

The Nar Phu Valley trek is a remote and off-the-beaten-path trek in the Annapurna region of Nepal, offering stunning mountain views, cultural experiences, high passes, and unique landscapes.

Nar phu valley trek

Trip Introduction:

The Nar Phu Valley Trek is a remote and off-the-beaten-path trek in the Annapurna region of Nepal. It is a trek that offers a unique blend of natural beauty, cultural experiences, and adventure. The trek takes you through the hidden Nar and Phu Valleys, which are only recently opened to trekkers. The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, as well as a glimpse into the traditional way of life of the Nar and Phu people.

The trek starts and ends in Besishahar, a small town located in the Lamjung district of Nepal. From Besishahar, the trail takes you through lush rhododendron forests, past picturesque villages, and over high passes. The trek takes around 12-15 days to complete, depending on the itinerary and the pace of the trekker.

One of the highlights of the trek is the view of the Annapurna and Dhaulagiri mountain ranges. These mountains are some of the highest and most beautiful in the world and offer a spectacular sight from the trek. The trek also offers an opportunity to experience the traditional way of life of the Nar and Phu people. These communities are known for their unique culture and customs, and trekkers will have the chance to interact with them and learn about their way of life.

The trail is considered moderate to challenging due to the steep climbs and high altitude. The highest point on the trek is the Kang La Pass, which is located at an altitude of 5,300 meters. It is recommended to have some prior trekking experience and to be in good physical condition to undertake this trek. It is also recommended to acclimatize properly and to take necessary precautions to avoid altitude sickness.

The best time to go on the trek is from September to November and from March to May. During these months, the weather is generally clear and the views are at their best. However, trekkers should be prepared for any weather conditions and should be well-equipped with warm clothing and good-quality trekking gear.

In conclusion, the Nar Phu Valley Trek is a trek that offers a unique and unforgettable experience. It is a trek that combines natural beauty, cultural experiences, and adventure in a way that is not found on any other trek in Nepal. It is a trek that is suitable for those who are looking for something different and who are willing to go the extra mile. It is a trek that is sure to be a highlight of any trekker’s journey.

Trek Highlights:

The Nar Phu Valley Trek highlights include:

Stunning mountain views: The trek offers breathtaking views of the Annapurna and Dhaulagiri mountain ranges. The trek also offers an opportunity to see other peaks such as Tilicho Peak, Gangapurna, and Thorong Peak.

Remote and off-the-beaten-path: The Nar and Phu valleys are only recently opened to trekkers, and the trek is considered remote and off-the-beaten-path. This makes the trek an ideal option for those who are looking for a more authentic and unspoiled trekking experience.

Cultural experiences: The trek provides an opportunity to experience the traditional way of life of the Nar and Phu people. The trekkers can interact with the locals, learn about their customs and culture, and gain insight into the lifestyle of these remote communities.

High passes: The trek includes crossing the Kang La Pass (5,300 meters) and Thorong La Pass (5,416 meters) which offers a challenging and adventurous experience.

Unique landscape: The trek takes you through different landscapes, including lush rhododendron forests, pastures, and rocky landscapes. The trek also offers a chance to see some of the unique wildlife such as snow leopards, blue sheep, and Himalayan tahr.

Traditional villages: The trek will take you through some of the traditional villages such as Nar, Phu, and Koto, where the trekkers can see the typical houses made of mud and stone, and experience the traditional way of living.

Best time to go: The best time to go on the trek is from September to November and from March to May, during these months the weather is generally clear, and the views are at their best.

Accommodation, Drinking water & Safety:

During the Nar Phu Valley trek, accommodation options vary from basic teahouses to more comfortable lodges. Along the trek, trekkers will have the opportunity to stay in traditional villages and experience the local way of life. Most of the accommodation options provide basic amenities such as a bed, blankets, and a shared bathroom. It is important to note that accommodations may be limited in some remote areas, so it’s recommended to book in advance or be prepared for a more rustic experience.

Drinking water is not readily available along the trail, and it is important to properly purify or purchase water in plastic bottles, as the tap water is not safe to drink. It is recommended to carry water purification tablets or a water filter to ensure a safe and healthy trek.

Safety is always a priority when trekking in the mountains. It is recommended to hire a local guide and/or porter to ensure a safe and enjoyable trek. Trekkers should also be aware of altitude sickness and its symptoms, and take necessary precautions to prevent it. It is also important to be well-equipped with warm clothing and good quality trekking gear to ensure comfort and safety during the trek.

Nar-Phu Valley Route options:

There are several route options for the Nar Phu Valley trek, depending on the length of time you have and your level of fitness. Below are a few popular options:

The Classic Nar Phu Valley Trek: This is the most popular and traditional route, which takes around 12-15 days to complete. It starts and ends in Besishahar and takes you through the Nar and Phu Valleys, crossing the Kang La Pass and visiting the traditional villages of Nar and Phu.

Nar Phu Valley Circuit: This is a longer route that takes around 18-22 days to complete, and it starts and ends in Besishahar. This route takes you through the Nar and Phu Valleys, but it also includes a circuit around the Annapurna massif, crossing the Thorong La Pass.

Nar Phu Valley and Tilicho Lake Trek: This is a longer and more challenging route that takes around 20-25 days to complete. It starts and ends in Besishahar, and it includes a visit to the Nar and Phu Valleys, as well as a trek to Tilicho Lake, which is one of the highest lakes in the world.

Nar Phu Valley and Upper Mustang Trek: This is an even longer and more challenging route that takes around 25-30 days to complete. This trek starts in Besishahar and ends in Jomsom, it includes a visit to the Nar and Phu Valleys and a trek to Upper Mustang, which is a restricted area in Nepal.

It is important to note that these routes can be adjusted to suit the needs and preferences of the trekker, and it is recommended to consult with a local trekking agency to plan the best route for your trip.

Guidelines:

Here are some important guidelines to keep in mind when trekking in the Nar Phu region:

  1. Physical fitness: The Nar Phu Valley trek involves several long days of hiking over high passes and through rugged terrain. It is crucial to be in good physical shape to complete this trek.
  2. Altitude acclimatization: The trek reaches a maximum altitude of 5,400 meters (17,700 feet) at Thorong La Pass, so it is important to take the necessary time to acclimatize to the high elevations.
  3. Proper clothing and gear: The weather in the Himalayas can be unpredictable, so it’s essential to bring appropriate clothing and gear, including warm layers, rain gear, and sturdy footwear.
  4. Hydration and food: Access to clean drinking water and food options may be limited on the trek, make sure to bring a water purification system and non-perishable snacks.
  5. Health and safety: Trekkers should be in good health, and be prepared for the challenges of the trek. It is also important to have travel insurance and to be aware of any potential safety risks.
  6. Cultural sensitivity: The Nar Phu region is home to Tibetan-influenced communities, it is important to respect local customs and traditions.

By following these guidelines, you can help ensure a safe and enjoyable trekking experience in the Nar Phu area.

Day 1: Arrive in Kathmandu (1,300 meters / 4,265 feet). Transfer to hotel.

Day 1 of the Nar Phu Valley trek begins with your arrival in Kathmandu, the capital city of Nepal. You will be greeted at the airport and transferred to your hotel, where you will spend the night at an altitude of 1,300 meters (4,265 feet).

Day 02: Sightseeing in Kathmandu valley

On Day 1 of the Nar Phu Valley trek, after checking into your hotel, you have the option of taking a sightseeing tour in Kathmandu. The city is rich in culture and history, and there are many temples, shrines, and monuments to visit. Some of the most popular sightseeing destinations in Kathmandu include:

Pashupatinath Temple: This is one of the most sacred Hindu temples in the world, located on the banks of the Bagmati River.

Swayambhunath Stupa (Monkey Temple): This is one of the oldest Buddhist shrines in Nepal, located on a hilltop overlooking the city.

Boudhanath Stupa: This is one of the largest stupas in the world, and it is an important pilgrimage site for Tibetan Buddhists.

Kathmandu Durbar Square: This is a UNESCO World Heritage Site, and it is the historical center of Kathmandu, featuring many temples and palaces.

Patan Durbar Square: This is another UNESCO World Heritage Site, and it is located in the city of Patan, which is a short distance from Kathmandu.

These are just a few of the many sights to see in Kathmandu, and a guided tour will help you to make the most of your time in the city, and give you a better understanding of the local culture and history.

Day 3: Drive from Ka

On Day 1 of the Nar Phu Valley trek, after checking into your hotel, you have the option of taking a sightseeing tour in Kathmandu. The city is rich in culture and history, and there are many temples, shrines, and monuments to visit. Some of the most popular sightseeing destinations in Kathmandu include:

Pashupatinath Temple: This is one of the most sacred Hindu temples in the world, located on the banks of the Bagmati River.

Swayambhunath Stupa (Monkey Temple): This is one of the oldest Buddhist shrines in Nepal, located on a hilltop overlooking the city.

Boudhanath Stupa: This is one of the largest stupas in the world, and it is an important pilgrimage site for Tibetan Buddhists.

Kathmandu Durbar Square: This is a UNESCO World Heritage Site, and it is the historical center of Kathmandu, featuring many temples and palaces.

Patan Durbar Square: This is another UNESCO World Heritage Site, and it is located in the city of Patan, which is a short distance from Kathmandu.

These are just a few of the many sights to see in Kathmandu, and a guided tour will help you to make the most of your time in the city, and give you a better understanding of the local culture and history.

thmandu to Besishahar (8-9 hours). (830 meters / 2,723 feet)

The drive from Kathmandu to Besishahar takes about 8-9 hours and takes you through the scenic Nepali countryside. Besishahar is a small town located in the Lamjung district of Nepal, and it is the starting point for the Annapurna Circuit Trek. The town is located at an altitude of 830 meters (2,723 feet) and has a subtropical climate, with warm temperatures and high humidity. There are several guesthouses and hotels in Besishahar where you can stay overnight before starting the trek the next day. It is a good idea to get a good rest and acclimatize to the altitude before beginning the trek.

Day 4: Drive from Besishahar to Chame (2-3 hours). (2,710 meters / 8,891 feet) Start the trek to Lower Pisang (3-4 hours). (3,060 meters / 10,040 feet)

The Besisahar to Chame trek offers stunning views of the Annapurna mountain range, including Annapurna South, Hiunchuli, and Lamjung Himal. The route passes through picturesque villages, lush forests, and terraced fields, and offers an opportunity to experience the culture and way of life of the local Gurung people.

The trek can be challenging at times, with some steep and rocky sections, but it is considered a moderate trek and is suitable for people with a good level of fitness. It is best to undertake the trek with a guide or in a group, as the route can be difficult to follow at times.

Overall, the Besisahar to Chame trek is a rewarding and memorable experience, offering a combination of natural beauty, cultural immersion, and physical challenge.

Day 5: Trek from Lower Pisang to Manang (5-6 hours). (3,540 meters / 11,614 feet)

The trek from Lower Pisang to Manang offers breathtaking views of the Annapurna mountain range, including Annapurna II and IV, Gangapurna, and Chulu East. The route passes through forests, terraced fields, and picturesque villages, and offers an opportunity to experience the culture and way of life of the local Gurung people.

The trek can be challenging at times, with some steep and rocky sections, but it is considered a moderate trek and is suitable for people with a good level of fitness. It is best to undertake the trek with a guide or in a group, as the route can be difficult to follow at times.

Day 6: Acclimatization day in Manang. (3,540 meters / 11,614 feet)

Acclimatization days are built into many trekking itineraries to help reduce the risk of altitude sickness, which can occur when you ascend too quickly to high altitudes. Symptoms of altitude sickness include headache, dizziness, nausea, and difficulty breathing.

During your acclimatization day in Manang, it is important to take it easy and avoid strenuous activities. You should also drink plenty of fluids and eat high-energy foods to help your body adjust to the altitude. Some trekkers may choose to take a short hike to a nearby peak or ridge to aid in acclimatization, but it is important not to overexert yourself.

It is also a good idea to monitor your symptoms and listen to your body. If you begin to experience symptoms of altitude sickness, it is important to descend to a lower altitude immediately. It is always better to be safe than sorry when it comes to altitude sickness.

Day 7: Trek from Manang to Yak Kharka (4-5 hours). (4,050 meters / 13,287 feet)

The trek from Manang to Yak Kharka offers stunning views of the surrounding mountain ranges, including Annapurna II, III, and IV, Gangapurna, and Chulu East. The route passes through forests and terraced fields and offers an opportunity to experience the culture and way of life of the local Gurung people.

The trek from Manang to Yak Kharka can be challenging at times, with some steep and rocky sections. It is considered a moderate trek and is suitable for people with a good level of fitness. It is best to undertake the trek with a guide or in a group, as the route can be difficult to follow at times.

Overall, the trek from Manang to Yak Kharka is a rewarding and memorable experience, offering a combination of natural beauty, cultural immersion, and physical challenge.

Day 8: Trek from Yak Kharka to Nar Phu (4,110 m)

The trek from Yak Kharka to Nar Phu is a challenging but rewarding part of the Nar Phu Valley Trek. It is a full day trek that takes you through beautiful alpine meadows and pastures and offers stunning views of the surrounding peaks.

The trek begins with a steep ascent through a rocky trail, which can be quite strenuous. As you gain altitude, the landscape changes to a more open and grassy terrain, with stunning views of the Annapurna massif and the surrounding peaks. You may come across some small villages and tea houses along the way where you can rest and refuel.

After several hours of walking, you will reach Yak Kharka, a small village located at an altitude of 4,110 meters. From here, you will have a short ascent to Nar Phu, which is located at the same altitude. Nar Phu is a small and picturesque village located in a secluded valley surrounded by towering peaks. It is known for its traditional Tibetan-style houses and monasteries, which offer a glimpse into the unique culture and way of life of the people living in this region.

The trek from Yak Kharka to Nar Phu can be quite strenuous due to the high altitude and the rocky terrain. It is important to pace yourself and to listen to your body. It is also a good idea to carry enough water and snacks to keep yourself hydrated and energized. It is always a good idea to have a local guide or porter with you, who can help you navigate the trail and provide assistance if needed.

Day 9: Explore Nar Phu village and surrounding areas

Nar Phu is a small and picturesque village located in the remote Nar Phu Valley of Nepal. It is located at an altitude of 4,110 meters and is surrounded by towering peaks, including Annapurna II, Gangapurna, and Tilicho Peak. The village is known for its traditional Tibetan-style houses and monasteries, which offer a glimpse into the unique culture and way of life of the people living in this region.

There are several things to see and do in Nar Phu and the surrounding area. Some options include:

Visit the Nar Phu Monastery: The Nar Phu Monastery is a small but beautiful monastery located in the center of the village. It is an important cultural and spiritual center for the local people and is worth a visit to learn more about the Buddhist religion and culture.

Explore the village: Nar Phu is a small village, but it is full of character and charm. Take a walk through the village and explore the narrow streets, traditional houses, and local markets. You can interact with the friendly locals and learn more about their way of life.

Hike to nearby peaks: The Nar Phu Valley offers several hiking and climbing opportunities. From Nar Phu, you can hike to the nearby peaks of Gangapurna, Tilicho Peak, or Annapurna II. These hikes offer stunning views of the surrounding peaks and valleys and are a great way to explore the region.

Visit the hot springs: There are several hot springs located in the Nar Phu Valley, which are believed to have therapeutic properties. You can visit these hot springs and soak in the warm waters to relax your muscles after a day of trekking.

Overall, Nar Phu is a great place to relax and soak up the local culture and atmosphere. It is a good idea to spend a day or two exploring the village and the surrounding area before continuing your trek.

Day 10: Trek from Nar Phu to Ngawal (3,660 m) via Kang La Pass (5,245 m)

The trek from Nar Phu to Ngawal via Kang La Pass is a challenging but rewarding part of the Nar Phu Valley Trek. The trek takes you over the Kang La Pass, which is located at an altitude of 5,245 meters, and offers stunning views of the surrounding peaks and valleys.

The trek begins with a steep ascent through a rocky trail, which can be quite strenuous due to the high altitude. As you gain altitude, the landscape changes to a more open and grassy terrain, with stunning views of the Annapurna massif and the surrounding peaks. You may come across some small villages and tea houses along the way where you can rest and refuel.

After several hours of walking, you will reach the Kang La Pass, which is marked by a small cairn and prayer flags. From the pass, you can enjoy stunning views of the Annapurna massif, Gangapurna, and the surrounding peaks. After a short break at the pass, you will begin the descent towards Ngawal. The descent can be steep in places and may be slippery, so it is important to take care and watch your step.

After several hours of walking, you will reach Ngawal, a small village located at an altitude of 3,660 meters. Ngawal is a good place to rest and relax before continuing your trek.

The trek from Nar Phu to Ngawal via Kang La Pass can be quite strenuous due to the high altitude and the rocky terrain. It is important to pace yourself and to listen to your body. It is also a good idea to carry enough water and snacks to keep yourself hydrated and energized. It is always a good idea to have a local guide or porter with you, who can help you navigate the trail and provide assistance if needed.

Day 11: Trek from Ngawal to Chame (2,710 m) via Chame La Pass (4,480 m)

The trek from Ngawal to Chame via Chame La Pass is a challenging but rewarding part of the Nar Phu Valley Trek. The trek takes you over the Chame La Pass, which is located at an altitude of 4,480 meters and offers stunning views of the surrounding peaks and valleys.

The trek begins with a steep ascent through a rocky trail, which can be quite strenuous due to the high altitude. As you gain altitude, the landscape changes to more open and grassy terrain, with stunning views of the Annapurna massif and the surrounding peaks. You may come across some small villages and tea houses along the way where you can rest and refuel.

After several hours of walking, you will reach the Chame La Pass, which is marked by a small cairn and prayer flags. From the pass, you can enjoy stunning views of the Annapurna massif, Gangapurna, and the surrounding peaks. After a short break at the pass, you will begin the descent towards Chame. The descent can be steep in places and may be slippery, so it is important to take care and watch your step.

After several hours of walking, you will reach Chame, a small town located at an altitude of 2,710 meters. Chame is the administrative center of the Manang district and is a good place to rest and relax before continuing your trek or returning to Kathmandu.

The trek from Ngawal to Chame via Chame La Pass can be quite strenuous due to the high altitude and the rocky terrain. It is important to pace yourself and to listen to your body. It is also a good idea to carry enough water and snacks to keep yourself hydrated and energized. It is always a good idea to have a local guide or porter with you, who can help you navigate the trail and provide assistance if needed.

Day 12: Drive from Chame to Kathmandu

The drive from Chame to Kathmandu is the final leg of the Nar Phu Valley Trek and takes you back to the bustling city of Kathmandu. The drive takes about 8-9 hours and covers a distance of approximately 200 kilometers.

The drive begins with a scenic drive through the Annapurna region, with beautiful views of the surrounding peaks and valleys. You will pass through several small towns and villages, where you can stop and take in the local culture and atmosphere.

As you approach Kathmandu, the landscape becomes more developed, with more traffic and buildings. You will enter the city through the northern suburbs and continue through the city center to your final destination.

The drive from Chame to Kathmandu can be quite long and tiring, so it is a good idea to take breaks along the way to stretch your legs and rest. You can also stop at local restaurants and tea houses along the way to refuel and refresh. It is always a good idea to have a reliable driver and vehicle for the journey, to ensure a safe and comfortable trip.

Day 13: Final Departure from Nepal

After your trip to Nepal, you will need to make arrangements for your final departure from the country. Here are a few things to keep in mind:

Check out of your hotel: Make sure to check out of your hotel and return any keys or room cards. It is a good idea to do this a few hours before your scheduled departure to allow enough time to pack and prepare for your journey.

Confirm your travel arrangements: Make sure to confirm your travel arrangements, such as your flight details and pickup time. It is a good idea to double-check the details and to arrive at the airport or bus station well in advance of your departure time to allow for any unexpected delays.

Complete immigration procedures: You will need to complete immigration procedures before departing from Nepal. This includes returning your departure card and passport to the immigration officer at the airport or border crossing. Make sure to have your documents ready and to follow the instructions of the immigration officers.

Exchange or spend your remaining Nepalese rupees: It is a good idea to exchange or spend your remaining Nepalese rupees before leaving the country, as it may be difficult to exchange them outside of Nepal. You can exchange your rupees at the airport or at a local bank or money exchange office.

Overall, it is important to be organized and prepared for your final departure from Nepal. By following these tips and allowing enough time for your journey, you can ensure a smooth and stress-free departure from the country.

What is included
  • All pickups and drops services as per itinerary,
  • 3-star categories hotel in Kathmandu as per itinerary,
  • All Accommodation during your trek and cities both as per Itinerary,
  • Your Standard meals ( Breakfast, Lunch & Dinner),
  • 1 Night Standard hotel in Pokhara,
  • Grounded transport as per itinerary Bu public Bus,
  • Flight ticket from Jomsom to Pokhara,
  • Trekking permit and all necessary documents,
  • Tax and Vat.
What is not included
  • Nepal entry visa fee,
  • Your Lunch & Dinner in the city,
  • Your personal order and expenses,
  • Alcoholic and Non Alcoholic all kinds of drink,
  • International plane tickets,
  • Any other services which are not written on including section above,
  • Tip for Guide, porter & Driver.
Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail info@safeholidayadventure.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 15 days Days
All the Prices are in GBP (£) Per Person.

Where is the Nar Phu trek and how long does it take to complete the trip?

The Nar Phu Valley Trek is a popular trek in the Annapurna region of Nepal. It is located in the north of the country, in the Manang district, and takes you through the remote Nar Phu Valley and over high passes.

The Nar Phu Valley Trek is a moderate to challenging trek that takes about 10-14 days to complete, depending on the itinerary and the pace of the group. It takes you through stunning landscapes of alpine meadows, forests, and towering peaks, and offers a unique blend of culture and nature.

To get to the starting point of the Nar Phu Valley Trek, you will need to fly or drive to Kathmandu, the capital of Nepal. From Kathmandu, you can take a bus or jeep to the town of Besishahar, and then to Chame, which is the starting point of the trek. The drive from Kathmandu to Chame takes about 7-8 hours and covers a distance of approximately 200 kilometers.

Can I trek to Nar Phu by myself?

It is possible to trek to Nar Phu on your own, but it is not recommended. The Nar Phu Valley Trek is a moderate to challenging trek that takes you through remote and isolated areas, and it is important to have a reliable guide and support team with you.

There are several reasons why it is a good idea to have a guide with you on the Nar Phu Valley Trek:

Safety: A local guide is familiar with the terrain and the local conditions, and can help you navigate the trail and avoid any potential hazards. They can also provide assistance in case of emergencies.

Navigation: A local guide can help you navigate the trail and ensure that you are on the right track. They can also help you plan your route and adjust your itinerary if needed.

Culture and language: A local guide can help you learn more about the local culture and customs, and can facilitate communication with the locals if you do not speak the local language.

Logistics: A local guide can help you arrange for accommodation, transportation, and other logistics, which can be challenging if you are traveling on your own.

Overall, it is a good idea to have a local guide with you on the Nar Phu Valley Trek to ensure a safe, enjoyable, and authentic experience.

How Much is Jeep from Kathmandu to Chame?

The cost of a jeep from Kathmandu to Chame depends on several factors, such as the type of jeep, the number of people, and the time of year.

In general, you can expect to pay between NPR 12,000 and NPR 15,000 for a shared jeep from Kathmandu to Chame. This price is for a one-way trip and is per person. If you want a private jeep, the cost will be higher and will depend on the size of the jeep and the number of people in your group.

It is a good idea to shop around and compare prices from different operators to find the best deal. You can also negotiate the price with the operator if you are booking a private jeep.

Keep in mind that the cost of the jeep does not include any additional fees, such as permit fees and national park fees, which may apply depending on your itinerary. It is a good idea to factor these additional costs into your budget.

Overall, the cost of a jeep from Kathmandu to Chame can vary, but you can expect to pay between NPR 12,000 and NPR 15,000 for a shared jeep.

When is the time to go to the Nar Phu valley trek?

The Nar Phu Valley Trek can be done throughout the year, but the best time to go depends on your preferences and the type of experience you are looking for.

The peak season for the Nar Phu Valley Trek is from September to November and from March to May. These months offer the best weather, with clear skies, mild temperatures, and little precipitation. The trails are also relatively dry and easy to navigate during this time. However, the trek can be quite crowded during the peak season, and you may have to compete for accommodation and other resources.

The off-peak season for the Nar Phu Valley Trek is from December to February and from June to August. During these months, the weather can be colder, with more snow and ice on the trails, and the days are shorter. The trek may also be more challenging due to the weather conditions. However, the trek is less crowded during the off-peak season, and you may have more solitude and a more authentic experience.

Overall, the best time to go on the Nar Phu Valley Trek depends on your preferences and the type of experience you are looking for. If you want good weather and fewer crowds, the peak season may be the best time to go. If you prefer a more challenging trek and a more authentic experience, the off-peak season may be a good option. It is always a good idea to research the weather and the conditions before planning your trip and to be prepared for any changes that may come up.

Yes, you will need a special permit to go on the Nar Phu Valley Trek. The Nar Phu Valley Trek is located in the restricted area of the Annapurna region, and you will need a permit to enter the region and trek in the area.

There are two types of permits that you will need for the Nar Phu Valley Trek: the Annapurna Conservation Area Project (ACAP) permit and the Restricted Area Permit (RAP).

The Annapurna Conservation Area Project (ACAP) permit is a conservation and management fee that is required to enter the Annapurna region. The fee for the ACAP permit is NPR 2,000 for SAARC nationals and NPR 3,000 for other nationals. The ACAP permit is valid for one week and can be extended for an additional fee.

The Restricted Area Permit (RAP) is required to enter the restricted area of the Nar Phu Valley. The fee for the RAP is NPR 2,000 for SAARC nationals and NPR 3,000 for other nationals. The RAP is valid for 10 days and can be extended for an additional fee.

You can obtain the ACAP and RAP permits from the Department of Immigration in Kathmandu or from the Nepal Tourism Board office in Pokhara. You will need to provide a copy of your passport, two passport-sized photographs, and a completed application form to obtain the permits.

It is a good idea to obtain the permits well in advance of your trip, as the process can be time consuming and there may be delays.

Wow to get a restricted area permit for Nar Phu valley trek?

To obtain a special permit for the Nar Phu Valley Trek, you will need to follow the following steps:

  1. Determine the type of permit you need: You will need two types of permits for the Nar Phu Valley Trek: the Annapurna Conservation Area Project (ACAP) permit and the Restricted Area Permit (RAP).
  2. Gather the required documents:To obtain the permits, you will need to provide a copy of your passport, two passport-sized photographs, and a completed application form.
  3. Apply for the permits:You can apply for the ACAP and RAP permits at the Department of Immigration in Kathmandu or at the Nepal Tourism Board office in Pokhara. You will need to fill out an application form and provide the required documents.
  4. Pay the permit fees:The fee for the ACAP permit is NPR 2,000 for SAARC nationals and NPR 3,000 for other nationals. The fee for the RAP is NPR 2,000 for SAARC nationals and NPR 3,000 for other nationals. You will need to pay the fees in cash or by credit card at the time of application.
  5. Collect your permits: Once your application has been processed, you will receive your permits. Make sure to keep your permits with you at all times during your trek and to show them to the authorities when asked.

How difficult is Nar- Phu valley trek and should I fit to do it?

The Nar Phu Valley Trek is a moderate to challenging trek that takes you through remote and isolated areas of the Annapurna region. The trek involves several long days of walking, and you will need to be in good physical shape to complete it.

The Nar Phu Valley Trek takes you to an altitude of 5,246 meters at the Kang La Pass, and you may experience some symptoms of altitude sickness, such as headaches, dizziness, and shortness of breath. It is important to acclimatize properly and to listen to your body to avoid any problems.

The trails on the Nar Phu Valley Trek can be rocky and uneven in places, and you will need to have good balance and agility to navigate them. The trek can also be slippery and muddy during the monsoon season, which runs from June to September.

Overall, the Nar Phu Valley Trek is a rewarding and enjoyable experience, but it is not for everyone. If you are in good physical shape, have good balance and agility, and are comfortable walking for long periods of time, you should be able to complete the trek. It is always a good idea to consult with a doctor before embarking on any trek and to follow their advice. If you have any concerns about your fitness or health, it is a good idea to seek the guidance of a professional or to consider a less strenuous trek.

Why Nar Phu valley trek is restricted or special than other treks?

The Nar Phu Valley Trek is a restricted trek in the Annapurna region of Nepal, which means that you will need a special permit to enter the region and trek in the area. The Nar Phu Valley Trek is considered a restricted trek because it takes you through a remote and isolated area of the Annapurna region that is not easily accessible by road. The area is protected by the government to preserve its natural and cultural heritage.

To obtain a permit for the Nar Phu Valley Trek, you will need to apply for the Annapurna Conservation Area Project (ACAP) permit and the Restricted Area Permit (RAP). The ACAP permit is a conservation and management fee that is required to enter the Annapurna region, and the RAP is required to enter the restricted area of the Nar Phu Valley. You can obtain the permits from the Department of Immigration in Kathmandu or from the Nepal Tourism Board office in Pokhara.

The Nar Phu Valley Trek is a restricted trek because it takes you through a remote and isolated area that is protected by the government. The restrictions are in place to preserve the natural and cultural heritage of the region and to ensure the safety and well-being of the trekkers.

What are the Weather and temperature like during the spring and Autumn seasons?

The weather and temperature during the spring and autumn seasons in the Nar Phu Valley Trek are generally pleasant and comfortable, with clear skies, mild temperatures, and little precipitation.

Spring is a popular time to go on the Nar Phu Valley Trek, as the weather is warm and dry, with clear skies and mild temperatures. The days are longer and the trails are relatively dry and easy to navigate. The average temperature in the spring season ranges from 10°C to 20°C during the day and from 0°C to 10°C at night.

Autumn is also a popular time to go on the Nar Phu Valley Trek, as the weather is warm and dry, with clear skies and mild temperatures. The average temperature in the autumn season ranges from 10°C to 20°C during the day and from 0°C to 10°C at night.

Overall, the spring and autumn seasons are the best times to go on the Nar Phu Valley Trek, as the weather is pleasant and the trails are dry and easy to navigate. It is always a good idea to check the weather forecast and to be prepared for any changes that may come up.

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