February 13, 2024
Welcome to the enchanting realm of the Manaslu Circuit Trek, a paradise nestled amidst the majestic peaks of the Nepalese Himalayas. Before embarking on this awe-inspiring journey, it’s essential to understand the ins and outs of Manaslu trekking permits. Fear not, for we’re here to simplify this process for you.
As of recent changes in trekking regulations, getting your Manaslu trekking permits can seem like a maze. But fret not, because we’ve got you covered with all the essential information you need. From permit types to fees and conservation efforts, this guide aims to make your permit journey a breeze.
Let’s start with the basics: permit fees. If you’re trekking during the prime season from September to November, you’ll pay USD 100 per person for the first seven days. After that, it’s an additional USD 15 per person per day. If your adventure falls between December to August, the fees are slightly lower: USD 75 per person for the initial seven days, with an extra USD 10 per person per day thereafter.
Now, here’s a handy tip: you won’t need a printed photograph for the Manaslu Restricted Area Permit (RAP). Instead, your photo will be uploaded online and printed directly on the permit itself. Easy, right?
So, whether you’re a seasoned trekker or a novice explorer, understanding the permit process is crucial. Join us as we navigate through the permit journey, ensuring you’re equipped with all the necessary information for your Manaslu adventure. Let’s make memories amidst the Himalayan Beauty while contributing to their preservation along the way.
Here’s why permits are necessary for Manaslu trekking:
Manaslu Region is Restricted Area:
Manaslu trekking falls within the restricted area category designated by the Nepalese government. This status is attributed to the sensitivity of the region in terms of both its ecological significance and cultural heritage. Therefore, permits are required to regulate and monitor the number of visitors to this area.
Preservation of Natural Environment:
The Manaslu region boasts pristine natural beauty, including diverse flora and fauna, glacial lakes, and towering peaks. Permits help in managing the impact of tourism on this fragile ecosystem by controlling the influx of trekkers and ensuring responsible trekking practices.
Respect for Local Communities:
Manaslu trekking routes pass through remote villages inhabited by indigenous communities such as the Gurungs and Tibetans. Permit fees contribute to local development projects and infrastructure improvements, fostering sustainable tourism and benefiting these communities economically.
Safety and Security:
The restricted status allows for better management of trekking activities, including emergency response services and search and rescue operations if needed. By registering trekkers and issuing permits, authorities can keep track of individuals and provide assistance in case of emergencies or unforeseen circumstances.
Manaslu region is rich in cultural heritage, with ancient monasteries, chortens, and traditional villages dotting the landscape. Permits help in preserving these cultural landmarks by regulating tourist activities and minimizing the risk of damage or exploitation.
Despite the necessity of permits, obtaining them is not overly burdensome. However, it’s essential to adhere to the rules and regulations set forth by the authorities to ensure a smooth and enjoyable trekking experience while respecting the sanctity of the Manaslu region.
Certainly, trekking in the Manaslu region requires obtaining various permits to ensure compliance with local regulations and support conservation efforts. The types of permits required typically include:
Restricted Area Permit (RAP):
Annapurna Conservation Area Permit (ACAP):
Manaslu Conservation Area Permit (MCAP):
Prime Season (September to November):
Off-Season (December to August):
It’s important for trekkers to obtain all necessary permits before embarking on their Manaslu trek to avoid any legal issues and ensure compliance with local regulations. Additionally, carrying permits during the trek and presenting them when requested by authorities is essential to ensure a smooth and hassle-free experience.
For trekking in Manaslu, it’s really important to follow some rules about permits. First, you need to carry all the permits you’ve got with you all the time during your trek. The authorities might check them, so it’s better to have them handy. Second, make sure you get your permits from the right places. Don’t buy them from unauthorized sellers. Also, make sure your permits are good for the whole time you’re trekking. Stick to the paths that are marked for trekking, and don’t go into any areas that are off-limits. If officials ask, you should show them your permits. Not having them could get you in trouble. Lastly, be respectful to the local customs, people, and nature while you’re trekking. It helps keep everything peaceful and protects the environment.
Go on a special trip through the beautiful Manaslu region with Safe Holiday Adventure. We offer a unique chance to explore the famous Manaslu Circuit Trek for $790 per person. This includes permits, expert guidance, food, places to stay, and transportation.
To trek in the Manaslu area, you need two permits: the Manaslu Conservation Area Permit (MCAP) and the Manaslu Restricted Area Permit (RAP). The MCAP costs about $70 per person for the first week, and the RAP varies from $40 to $50 per person per week.
We plan every detail of your trip carefully for your comfort and fun. Our experienced team will help you enjoy the beautiful Manaslu region. Let us be your trusted guides on this amazing journey.
Day 1: Kathmandu (1,400m) to Soti Khola (700m) – Approx. 140 km
The first day of the Manaslu Circuit Trek begins with an early morning departure from Kathmandu, Nepal’s bustling capital nestled at an altitude of 1,400 meters. After a scenic drive of approximately 140 kilometers, traversing through picturesque landscapes and quaint villages, trekkers arrive at Soti Khola, situated at an elevation of 700 meters. The journey offers glimpses of rural life, terraced fields, and flowing rivers, setting the tone for the adventure ahead. Upon reaching Soti Khola, trekkers settle into their Accommodations, soak in the tranquility of the surroundings, Budi Gandaki river view, and prepare for the exhilarating trekking experience awaiting them in the days to come.
Day 2: Soti Khola to Machha Khola (900m) – Approx. 14 km
After breakfast in Soti Khola, trekkers begin their journey towards Machha Khola, which lies at an altitude of 900 meters. The trekking trail leads along the banks of the Buri Gandaki River, offering stunning views of the surrounding hills and lush vegetation. Along the way, trekkers pass through several charming villages, each with its own unique character and cultural heritage. These villages include:
Upon arrival in Machha Khola, trekkers can rest, enjoy a warm meal, and immerse themselves in the serene ambiance of the village before continuing their adventure the next day.
Day 3: Machha Khola to Jagat (1,400m) – Approx. 16 km
After breakfast at Machha Khola, I’d ensure all my gear is packed and secure, topping up water bottles and grabbing some snacks for the journey ahead. Consulting our guide or map, I’d familiarize myself with the route to Jagat(It is where you have to chcek your prmit), checking permits and informing someone of my plans for safety. After a quick warm-up stretch, I’d hit the trail, soaking in the breathtaking Himalayan scenery while keeping a steady pace and taking breaks as needed. Upon reaching Jagat, I’d find accommodation, settle in, and perhaps explore the village, immersing myself in the local culture before resting for the night.
Day 4: Jagat to Deng (1,800m) – Approx. 18 km
The trek from Jagat to Deng offers a diverse and scenic journey through the Manaslu region of Nepal. As you leave Jagat, you’ll initially traverse through terraced fields and lush forests, with occasional glimpses of traditional Nepalese villages clinging to the hillsides. Along the trail, you’ll encounter several small streams and rivulets, their clear waters providing refreshing stops along the way. As you continue, the landscape transitions, and you’ll find yourself walking alongside the rushing Budhi Gandaki River, its turquoise waters carving through deep gorges and rocky cliffs. Keep an eye out for picturesque waterfalls cascading down the verdant slopes, offering serene moments of natural beauty. Passing through charming hamlets like Philim, you’ll witness the daily life of local Gurung and Tibetan communities, characterized by intricately decorated houses and prayer flags fluttering in the breeze. As you approach Deng, the terrain becomes more rugged, with steep ascents and descents adding to the challenge of the trek. Finally, upon reaching Deng (1,800m), you’ll be greeted by the warm hospitality of the locals and the stunning backdrop of towering peaks, a perfect end to a day filled with adventure and exploration.
Day 5: Deng to Namrung (2,630m) – Approx. 21 km
The trek from Deng to Namrung spans roughly 21 kilometers, offering a captivating journey through the remote landscapes of the Manaslu region in Nepal. As you leave Deng, the trail gradually ascends, winding through dense forests and terraced fields adorned with vibrant rhododendron blooms in spring. Along the way, you’ll pass through quaint villages inhabited by Gurung and Tibetan communities, where prayer flags flutter in the mountain breeze. The route provides breathtaking views of snow-capped peaks and cascading waterfalls, offering plenty of opportunities to immerse yourself in the natural beauty of the Himalayas. Finally, upon reaching Namrung (2,630m), you’ll be welcomed by cozy tea houses and stunning vistas, marking the end of another memorable day on the trek.
Day 6: Namrung to Samagaon (3,530m) – Approx. 18 km
The trek from Namrung to Samagaon covers approximately 18 kilometers, leading trekkers deeper into the enchanting landscapes of the Manaslu region in Nepal. As you depart Namrung, the trail meanders through alpine forests and verdant valleys, offering panoramic views of the surrounding peaks, including Manaslu itself. Along the way, you’ll pass through charming villages adorned with colorful prayer flags, where locals go about their daily lives with warmth and hospitality. The route gradually ascends, and as you approach Samagaon (3,530m), the air becomes crisper, and the scenery more dramatic, with glaciers and towering cliffs looming in the distance, signaling the gateway to the high Himalayas.
Day 7: Acclimatization day in Samagaon (3,530m)
On the acclimatization day in Samagaon (3,530m), it’s essential to give your body time to adjust to the higher altitude to minimize the risk of altitude sickness. One popular side walk for acclimatization from Samagaon is a hike to the Pungyen Gompa or Manaslu Base Camp. Pungyen Gompa offers a relatively gentle ascent and provides stunning views of the surrounding mountains, including Manaslu. The walk typically takes around 4-6 hours round trip, depending on your pace and how much time you spend at the destination. Along the way, you’ll traverse through alpine meadows, past yak herds, and perhaps encounter local shepherds. The gompa itself is a serene Buddhist monastery nestled against the mountainside, offering a peaceful atmosphere for meditation or reflection. Remember to drink plenty of water, take frequent breaks, and listen to your body’s signals during the hike to ensure a safe and enjoyable experience while acclimatizing to the altitude.
Day 8: Samagaon to Samdo (3,860m) – Approx. 14 km
Starting in the morning from Samagaon (3,530m), the trek to Samdo (3,860m) spans roughly 14 kilometers through the rugged terrain of the Manaslu region in Nepal. The trail ascends gradually, offering breathtaking views of the surrounding mountains and valleys. Along the way, you’ll pass through yak pastures and small settlements, where locals tend to their livestock and fields. As you approach Samdo, the landscape becomes more barren, with rocky outcrops and barren slopes dominating the scenery. Finally, reaching Samdo in the afternoon, you’ll be greeted by cozy tea houses and the promise of rest after a day of trekking.
Day 9: Samdo to Dharamsala (Larkya Phedi) (4,460m) – Approx. 12 km
The trek from Samdo to Dharamsala (Larkya Phedi) covers approximately 12 kilometers and involves a significant elevation gain as you ascend towards the base of the Larkya La pass in the Manaslu region of Nepal. Departing from Samdo, the trail initially traverses through barren landscapes dotted with occasional shrubs and rocky outcrops. As you gain altitude, the terrain becomes more rugged, with steep ascents and descents along narrow paths carved into the mountainside. Along the way, you’ll be rewarded with panoramic views of the surrounding peaks, including the majestic Mount Manaslu. Finally, upon reaching Dharamsala, you’ll find basic lodging facilities to rest and prepare for the challenging ascent of the Larkya La pass the following day.
Day 10: Dharamsala to Bimthang via Larkya La Pass (5,160m) – Approx. 15 km
The journey from Dharamsala to Bimthang via Larkya La Pass spans approximately 15 kilometers, marking one of the most challenging and breathtaking segments of the Manaslu Circuit trek in Nepal. Starting from Dharamsala, trekkers face a steep ascent to Larkya La Pass (5,160m), navigating rocky terrain and snowfields while surrounded by towering Himalayan peaks. Upon reaching the pass, adventurers are rewarded with awe-inspiring panoramic views before descending into the tranquil valley below. The trail then winds through alpine meadows and rhododendron forests, offering respite and stunning scenery as it leads to the picturesque village of Bimthang, where weary trekkers can rest and reflect on their epic journey.
Day 11: Bimthang to Dharapani (1,860m) – Approx. 19 km
Today’s trail from Bimthang to Dharapani on the Manaslu trekking route spans approximately 19 kilometers, offering a diverse landscape and cultural experience. The journey begins amidst lush forests and meadows, with stunning views of snow-capped peaks like Manaslu and Lamjung. As we descend, we pass through quaint villages adorned with traditional Tibetan architecture, encountering friendly locals and their livestock along the way. Crossing suspension bridges over gushing rivers adds an adventurous touch to the trek. The trail gradually transitions from alpine terrain to subtropical forests, providing a glimpse into the rich biodiversity of the region. Overall, it’s a day filled with natural beauty and cultural immersion.
Day 12: Dharapani to Kathmandu (1,400m) – Approx. 205 km
On the final day of the Manaslu trek, we bid farewell to the majestic mountains and picturesque villages as we embark on the journey back to Kathmandu. From Dharapani, we board a vehicle for a scenic drive to Besisahar, traversing through rugged mountain roads and verdant valleys. Along the way, we pass by terraced fields, cascading waterfalls, and traditional Nepalese settlements, providing one last glimpse of the stunning Himalayan landscape. Upon reaching Besisahar, we transfer to another vehicle for the onward journey to Kathmandu. The road trip offers a chance to reflect on the incredible experiences and memories forged during the trek, marking the end of an unforgettable adventure in the heart of Nepal.
Preparing for the Manaslu Circuit Trek/ Round Manaslu Trek requires a good level of physical fitness due to its challenging terrain and high altitude. Here are some tips to help you prepare:
Cardiovascular Exercise: Engage in activities such as running, cycling, swimming, or brisk walking to improve your cardiovascular endurance. Aim for at least 30 minutes to an hour of cardio exercise, three to five times a week.
Strength Training: Incorporate strength training exercises to build muscle strength and endurance, especially in your legs, core, and upper body. Focus on exercises like squats, lunges, deadlifts, push-ups, and pull-ups.
Hiking Practice: Gradually increase the duration and intensity of your hikes to mimic the conditions you’ll encounter on the trek. Try to hike on varied terrain, including uphill and downhill sections, to prepare your muscles and joints.
Altitude Training: Since the Manaslu Circuit Trek reaches high altitudes, it’s essential to acclimatize properly. If possible, spend some time at high altitudes before your trek to help your body adjust. You can also consider altitude simulation training if you don’t have access to high altitudes.
Flexibility and Mobility: Incorporate stretching and mobility exercises into your routine to improve flexibility and reduce the risk of injury. Yoga or Pilates can be beneficial for improving flexibility and core strength.
Hydration and Nutrition: Stay hydrated and maintain a balanced diet rich in carbohydrates, protein, and healthy fats. During the trek, you’ll need to consume plenty of calories to fuel your body and replenish lost nutrients.
Pack Training: Get used to carrying a backpack with the weight you’ll be carrying during the trek. Start with a lighter load and gradually increase the weight as you build strength and endurance.
Mental Preparation: Mental stamina is just as important as physical fitness. Prepare yourself mentally for the challenges you may face during the trek, such as altitude sickness, fatigue, and unpredictable weather conditions.
Medical Check-up: Before embarking on any strenuous trekking expedition, consult with a healthcare professional to ensure you’re fit for the journey, especially if you have any pre-existing medical conditions.
Proper Gear: Invest in high-quality trekking gear, including sturdy hiking boots, appropriate clothing layers, a reliable backpack, trekking poles, and other essential equipment. Make sure your gear is comfortable and broken in before the trek.
Before you go trekking on Manaslu, it’s important to think about staying healthy. Altitude sickness can happen when you climb high mountains. On this trek, you might reach heights over 5,000 meters. To stay safe, you need to let your body get used to the higher altitudes slowly. Drink lots of water and take breaks as you climb. Bring medicine for altitude sickness just in case. Also, make sure you’ve had all the vaccines you need. It’s smart to pack a first aid kit with things like bandages and painkillers too. Talk to a doctor before you go if you have any health worries.
Packing for the Manaslu Circuit Trek requires careful consideration due to the remote and high-altitude nature of the trek. Here’s a comprehensive gear checklist along with some packing tips:
Headlamp or Flashlight:
First Aid Kit:
Including medication for altitude sickness, pain relievers, and any personal medications
Journal and Pen:
Carry enough local currency for the trek
By following this checklist and packing tips, you’ll be well-prepared for the challenges and adventures of the Manaslu Circuit Trek.
Do I need a permit for the Manaslu Circuit Trek?
Yes, a Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and a Trekker’s Information Management System (TIMS) card are required.
When is the best time to do the trek?
Spring season(March to May) and Autumn season(September to November) offer the best weather and trekking conditions.
How long does the trek take?
Typically 14 to 17 days, depending on starting and ending points and side trips.
What’s the difficulty level of the trek?
Moderately difficult due to challenging terrain, altitude, and long trekking days.
Are there altitude-related risks?
Yes, altitude sickness is a concern; proper acclimatization is crucial.
What accommodation options are available?
Teahouses, guesthouses, and basic lodges along the route.
Can I do the trek independently?
Yes, but hiring a guide or joining a guided trek is recommended.
What are the highlights of the trek?
Breathtaking mountain views, crossing Larkya La Pass, diverse landscapes, and cultural experiences.
Are there side trips available?
Yes, such as visiting Tsum Valley, monasteries, hot springs, and villages.
What essential items should I pack?
Appropriate clothing, sturdy boots, sleeping bag, trekking poles, sunscreen, insect repellent, water purification tablets, and a first aid kit.
In summary, obtaining permits for the Manaslu Trek involves acquiring both Restricted Area and Conservation Area permits. These are essential for accessing the region and contributing to its conservation. Understanding the costs, gear requirements, and trekking responsibly are key elements in ensuring a successful and enjoyable adventure. With proper preparation and adherence to regulations, trekkers can embark on their Manaslu trip with confidence, ready to immerse themselves in the majestic beauty of the Himalayas.
For comprehensive information on the Manaslu Circuit Trek, please refer to the link provided for further details.