Mulde Hill and Poon Hill Key Highlights: Highlights
- Two iconic viewpoints in one trek – Mulde Hill + Poon Hill.
- Breathtaking Sunrise over the Annapurna and Dhaulagiri ranges.
- Mulde Hill: stunning 360° views with far fewer crowds.
- Poon Hill: Nepal’s classic, must-see Himalayan panorama.
- Beautiful Rhododendron forests and peaceful nature trails.
- Charming Gurung and Magar villages are full of culture and warmth.
- Short, easy, and beginner-friendly trek with big rewards.
- Excellent photography opportunities from every angle.
- Comfortable teahouses with cozy stays and great local food.
- Flexible route options—perfect for a 3–5 day adventure.
Mulde Hill and Poon Hill Trek Overview: Overview
The Mulde Hill and Poon Hill Trek begins with a scenic drive from Pokhara to the traditional village of Ghandruk, offering trekkers a chance to immerse themselves in the rich Gurung culture and witness terraced farmlands surrounded by lush forests. From Ghandruk, the trek ascends gently through Rhododendron and oak forests, passing small settlements and stone-paved trails where tea houses provide local meals, warm hospitality, and rest. Having a Guide and Porter is highly recommended for safety and ease while navigating the trails.
Trekking from Ghandruk to Tadapani, adventurers enjoy peaceful forest walks with panoramic views of the Annapurna range, including Annapurna South (7219m), Machapuchare (6993m), and Hiunchuli (6441m). The trails are quiet, less crowded, and perfect for photography, birdwatching, and experiencing traditional village life. Tadapani itself offers small lodges where trekkers can enjoy nutritious Nepali meals while resting for the next stretch toward Dobato, surrounded by dense forests and occasional glimpses of snow-capped peaks.
The journey from Dobato to Ghorepani takes you deeper into the Himalayas, with scenic terraced valleys, rhododendron forests, and mountain vistas creating a photographer’s paradise. Ghorepani, a bustling trekking hub, is famous for its tea houses, cozy lodges, and as the launching point for the Poon Hill sunrise hike. Early morning, trekkers hike about 45 minutes to Poon Hill (3210m), witnessing breathtaking Sunrise views over Dhaulagiri (8167m), Annapurna I (8091m), and Machapuchare, creating memories of a lifetime.
After descending from Poon Hill (3,210m), the trek continues toward Hille, passing through charming villages and forested trails lined with rhododendron and oak trees. The paths are well-maintained, but a guide ensures safety, while a porter allows trekkers to enjoy the journey without heavy luggage, especially on steep sections. Tea houses along the route serve authentic local cuisine, from dal bhat to momo, keeping energy high for trekking.
The Mulde Hill and Poon Hill Trek concludes with a drive back to Pokhara, allowing travelers to relax and reflect on the scenic valleys, terraced hills, and majestic Himalayan peaks experienced along the journey. The best time to trek is October–November or March–April, when skies are clear, and temperatures are comfortable. The Mulde Hill and Poon Hill trek can also connect to nearby popular routes like the Mardi Himal Trek, Annaprna Base Camp Trek, or Ghandruk Loop Trek, offering extended Himalayan adventures.
This trek perfectly blends natural beauty, cultural experiences, Himalayan sunrise vistas, and village interactions, making it an ideal choice for those seeking a safe, memorable, and moderately challenging adventure in Nepal’s Annapurna region.
Why is the Mulde Hill and Poon Hill Trek So Popular in Nepal?
The Mulde Hill and Poon Hill Trek is gaining popularity because it offers some of the best panoramic mountain views in Nepal within a short trekking period. From the viewpoints, trekkers can enjoy magnificent sunrise views over the Annapurna, Dhaulagiri, Nilgiri, Hiunchuli, and Machhapuchhre ranges.
Another major attraction is the perfect combination of famous and off-the-beaten-path destinations. While Poon Hill is well known for its iconic sunrise, Mulde Hill provides a quieter and less crowded experience with even wider Himalayan vistas, making the trek ideal for nature lovers and photographers.
The trek is also suitable for a wide range of travelers. Its moderate difficulty, comfortable teahouses, and relatively low altitude make it an excellent choice for beginners, families, and trekkers with limited time in Nepal.
In addition, visitors experience authentic Gurung and Magar culture, charming mountain villages, lush rhododendron forests, and warm local hospitality. These unique natural and cultural highlights make the Mulde Hill and Poon Hill Trek one of the most rewarding short treks in the Annapurna region.
Best Season to Experience the Mulde Hill and Poon Hill Trek:
The Mulde Hill and Poon Hill Trek is most rewarding during spring (March–May) and autumn (September–November). These seasons offer clear Himalayan views, comfortable temperatures, and excellent trail conditions, making every step more enjoyable.
In spring, vibrant rhododendron forests blanket the hillsides with color, while autumn delivers crystal-clear skies and breathtaking sunrise views over the Annapurna and Dhaulagiri ranges. For trekkers seeking the perfect combination of scenery, weather, and unforgettable mountain experiences, spring and autumn are the ideal times to explore this spectacular Himalayan journey.
How Challenging Is the Mulde Hill and Poon Hill Trek?
The Mulde Hill and Poon Hill Trek is considered a moderate trekking adventure, making it suitable for both beginners and experienced hikers. The trail includes a mix of forest paths, stone staircases, and gradual uphill climbs, requiring a reasonable level of fitness but no technical climbing skills.
Trekkers walk for several hours each day while gaining altitude gradually. The rewarding sunrise views from Mulde Hill and Poon Hill make every ascent worthwhile. With proper preparation and a comfortable walking pace, most trekkers can complete this scenic Himalayan trek and enjoy its breathtaking mountain panoramas.
Why Trekking Mulde Hill & Poon Hill with Us ?
- Expertly Guided Trek – Experienced guides ensure your safety and provide local insights.
- Scenic Himalayan Views – Enjoy sunrise views over Annapurna & Dhaulagiri ranges.
- Stress-Free Planning – All logistics, like permits, transport, and accommodation, are handled.
- Cultural Experience – Explore Gurung and Magar villages along the trail.
- Comfortable Stays – Safe and cozy teahouses and lodges along the trek.
- Eco-Friendly Travel – Support sustainable trekking practices.
- Fitness & Adventure – Boost your stamina while trekking through beautiful trails.
- Personalized Attention – Small groups with guides for a more intimate experience.
- Safety First – Emergency support and well-organized itineraries.
- Memorable Photography Spots – Capture iconic landscapes and sunsets.
Mulde Hill and Poon Hill Trek – Best Sunrise Viewpoints in Annapurna Region OutlineOutline Itinerary
Day 01: Drive to Kimche (1,610m) & Trek to Ghandruk (1,940m)
Day 02: Trek from Ghandruk to Tadapani (2,600m)
Day 03: Trek from Tadapani to Dobato (3,350m)
Day 04: Muldai Viewpoint (3,637m) & Trek to Ghorepani (2,874m)
Day 05: Ghorepani – Poon Hill – Ulleri – Hile; Drive to Pokhara
Whats Included?
- All Trekking Permits Included – Covers all required permits, including the Annapurna Conservation Area Permit (ACAP).
- Convenient Transportation Provided – Shared jeep transfers from Pokhara to Ghandruk and from Hille back to Pokhara.
- Comfortable Tea House Accommodation – Stay in cozy local tea houses and lodges throughout the trek.
- Full Board Meals Included – Enjoy daily breakfast, lunch, and dinner, plus a complimentary tea or coffee with breakfast.
- Fresh Seasonal Fruits – Healthy seasonal fruits are provided during the trek for extra energy and refreshment.
- Professional Licensed Guide – Trek with an experienced, government-licensed trekking guide for safety and local insights.
- Spectacular Sunrise Experiences – Guided sunrise hikes to Mulde View Point and Poon Hill, offering breathtaking Himalayan panoramas.
- Emergency First Aid Support – Your guide carries a well-equipped first aid kit for added peace of mind.
- All Taxes and Service Charges Included – No hidden costs; all applicable government taxes and service fees are covered.
- Essential Trekking Gear Available – Complimentary use of sleeping bags, down jackets, and trekking poles if needed.
- Pokhara Accommodation & Meals – Hotel accommodation and meals in Pokhara before and after the trek are not included.
- Optional Porter Service – Porter service is available for USD 180, covering all porter expenses throughout the trek.
- Personal Expenses – Any personal spending, including soft drinks, bottled water, snacks, WiFi, hot showers, laundry, and device charging fees.
- Travel Insurance Required – Comprehensive travel insurance covering high-altitude trekking, medical emergencies, and evacuation is mandatory.
- Guide & Staff Gratuities – Tips for guides, porters, and support staff are appreciated but not included in the package cost.
- Unforeseen Additional Expenses – Any extra costs resulting from flight cancellations, weather conditions, natural disasters, road blockages, political events, or other circumstances beyond our control.
Dates and Availability Departures
All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.
There are no group joining dates available at the moment. Please contact us for a private trip.
Travellers Reviews
Genaral Trip InfoInfos
Mulde Hill and Poon Hill Trek Distance:
The Mulde Hill and Poon Hill Trek is a beautiful short trek in Nepal’s Annapurna Region. It combines stunning mountain scenery, traditional villages, and peaceful forest trails. The trek is ideal for both beginners and experienced hikers.
The total trekking distance is approximately 45–55 kilometers, depending on the route. Most trekkers complete the journey in 4–6 days. Daily walking distances generally range from 8–15 kilometers.
At 3,637 meters, Mulde Hill offers a quieter viewpoint with spectacular sunrise views. Poon Hill, at 3,210 meters, is famous for its breathtaking panorama of the Annapurna and Dhaulagiri mountain ranges.
The trail passes through rhododendron forests, terraced farmland, and charming mountain villages. With its moderate difficulty and outstanding scenery, this trek provides an unforgettable Himalayan trekking experience.
Mulde Hill & Poon Hill Trek – Starting Point & Route
Accommodation on Mulde Hill & Poon Hill Trek
On this trek, you’ll stay in traditional tea houses, which offer a cozy and authentic experience of local Himalayan hospitality. Most tea houses provide clean, private rooms, usually with 2 single beds and secure lockers for your belongings.
The tea houses also double as dining spots—you can choose your meals from a menu, and enjoy warm, hearty food after a day on the trails.
Quality varies along the route:
- In lower villages like Ghandruk and Ulleri, tea houses are relatively more comfortable, often slightly larger and better maintained.
- In higher villages like Tadapani, Dobato, and Ghorepani, accommodations are simpler but still clean and private, giving you a peaceful retreat with great views.
Overall, expect a warm, homely vibe, with friendly locals, delicious local food, and a chance to rest comfortably before the next day’s adventure.
Fitness Preparation for Muldey hill and Poon HIill
The Mulde Hill & Poon Hill Trek is a moderate trek that requires a reasonable level of fitness. Trekkers should be comfortable walking for 5–7 hours daily on steep uphill and downhill trails. Regular walking, jogging, or cycling for several weeks before the trek can improve endurance.
Strengthening the legs, knees, and core muscles is highly beneficial. Activities such as stair climbing, hiking, and light strength training help prepare the body for the continuous ascents and descents along the route.
To enjoy the trek comfortably, maintain good hydration, follow a balanced diet, and practice walking with a light backpack. Proper preparation will make the journey safer, easier, and more enjoyable while exploring the beautiful Mulde Hill and Poon Hill trails.
Mulde Hill and Poon Hill Trek Permit:
The Mulde Hill and Poon Hill Trek requires an ACAP (Annapurna Conservation Area Permit) to enter the Annapurna region. This permit can be obtained in Kathmandu or Pokhara before the trek begins.
If you book your trek with an authorized trekking agency, the permit is usually arranged on your behalf and included in the package cost. This makes the process easy and allows you to focus on enjoying your trekking adventure.
Sunrise and Mountain Views from Mulde Hill & Poon Hill:
Mulde Hill (3,637m) and Poon Hill (3,210m) are two of the finest viewpoints in the Annapurna region. Both offer breathtaking panoramic views of the Himalayas, including Dhaulagiri I (8,167m), Annapurna I (8,091m), Annapurna South (7,219m), Machhapuchhre/Fishtail (6,993m), Hiunchuli (6,441m), and several other snow-capped peaks.
The sunrise from these viewpoints is truly unforgettable. As the first golden rays of sunlight touch the mountains, the white peaks gradually glow in shades of gold, orange, and pink. Mulde Hill provides a quieter and wider panorama, while Poon Hill is famous for its spectacular sunrise scenery and easy accessibility. Watching the morning light illuminate the Himalayan giants is one of the most beautiful experiences of the trek.
Can I Do the Mulde Hill & Poon Hill Trek Without a Guide?
Yes, it is possible to trek independently on some parts of the route, especially around Ghandruk, Tadapani, Ghorepani, and Poon Hill, where the trails are well-established and frequently used by trekkers.
However, trekking solo is not highly recommended for the Mulde Hill section. The trail between Dobato and Mulde Hill (3,637m) passes through quiet and dense forest areas with very few people on the route, especially during the early morning hike to the viewpoint. Weather changes, fog, or taking a wrong trail can make navigation more challenging.
For safety and a more enjoyable experience, it is recommended to hire a licensed guide or at least a porter-guide. They can assist with navigation, local information, and emergencies while allowing you to enjoy the spectacular sunrise and mountain views with greater peace of mind.
Is the Mulde Hill Trek Suitable for Beginners?
Yes, the Mulde Hill Trek is suitable for beginners with a reasonable level of fitness. The trail is well-established and does not require any technical climbing skills. Trekkers should be prepared to walk for several hours each day on uphill and downhill mountain paths.
With proper preparation and a comfortable pace, most first-time trekkers can complete the trek successfully. The rewarding mountain views, peaceful forests, and spectacular sunrise from Mulde Hill (3,637m) make it an excellent introduction to trekking in Nepal.
Reasons to Choose the Mulde Hill and Poon Hill Trek:
- Spectacular sunrise views from Poon Hill (3,210 m) and Mulde Hill (3,637 m)
- Panoramic views of Annapurna, Dhaulagiri, Machhapuchhre, Nilgiri, and other Himalayan peaks
- Less crowded and more peaceful trails around Mulde Hill
- Ideal for beginners and trekkers with moderate fitness levels
- Beautiful rhododendron, oak, and bamboo forests
- Authentic Gurung and Magar village culture
- Excellent opportunities for photography and nature observation
- Short and rewarding trek suitable for limited travel schedules
- Diverse landscapes, from terraced fields to alpine ridges
- Combines the famous Poon Hill viewpoint with the hidden beauty of Mulde Hill
- Comfortable teahouse accommodation along the route
- One of the best short treks in the Annapurna region for mountain views and cultural experiences
How Is the Weather and Temperature on the Mulde Hill and Poon Hill Trek?
The Mulde Hill and Poon Hill Trek can be enjoyed throughout the year, but weather and temperatures vary by season. Spring (March–May) and autumn (September–November) offer the best conditions, with clear skies, comfortable temperatures, and excellent mountain views. Winter brings colder temperatures and occasional snowfall at higher elevations, while the monsoon season (June–August) is warmer but often cloudy with frequent rain.
Average Weather and Temperature
| Season | Daytime Temperature | Night Temperature | Weather Conditions |
|---|---|---|---|
| Spring (Mar–May) | 10°C to 20°C | 0°C to 8°C | Clear skies, blooming rhododendrons |
| Summer/Monsoon (Jun–Aug) | 15°C to 25°C | 8°C to 15°C | Warm, humid, frequent rainfall |
| Autumn (Sep–Nov) | 10°C to 18°C | 0°C to 7°C | Dry weather, crystal-clear mountain views |
| Winter (Dec–Feb) | 5°C to 12°C | -5°C to 2°C | Cold mornings, possible snowfall |
Weather at the Viewpoints
- Poon Hill (3,210 m): Cool throughout the year, especially during sunrise when temperatures can be near freezing in autumn and winter.
- Mulde Hill (3,637 m): Generally colder than Poon Hill due to its higher altitude, with chilly mornings and occasional snow during winter months.
For the best trekking experience, plan your trek during Spring or Autumn, when the weather is most stable, and the sunrise views over Annapurna I (8,091 m), Dhaulagiri I (8,167 m), Machhapuchhre (6,993 m), and Nilgiri (7,061 m) are at their finest.
Detailed ItineraryItinerary
Drive to Kimche (1,610m) & Trek to Ghandruk (1,940m)
Your journey begins with a scenic 2.5-hour drive from Pokhara, passing through Naudanda, Kande, Lumle, and Nayapul before reaching Kimche. The landscape alternates between terraced fields, small rivers, and views of the Annapurna foothills. Kimche is a small Gurung village with traditional stone houses. From here, the trek to Ghandruk takes about 2 hours along well-maintained stone steps and gentle paths.
Along the way, you pass tiny hamlets such as Syauli Bazaar and Chane, offering views of Modi Khola Valley. As you ascend, the peaks Annapurna South, Hiunchuli, and Machhapuchhre begin to appear dramatically.
Ghandruk itself is one of the most famous Gurung villages in Nepal—known for its slate-roofed houses, rich Gurung culture, and stunning mountain panorama. You can explore the Gurung Museum, walk narrow alleys, and enjoy traditional cuisine. Sunset views over the mountains are spectacular, with golden hues over Annapurna South. This village is also an important recruitment area for Gurkha soldiers and has a calm atmosphere perfect for acclimatization. Overnight in a teahouse with warm hospitality.
Accommodation : Tea House Meals : Lunch & Dinner
Trek from Ghandruk to Tadapani (2,600m)
After enjoying a peaceful morning in the beautiful Gurung village of Ghandruk, the day’s trek begins with a gradual ascent through traditional stone-paved pathways and terraced farmlands. As you leave the village behind, the magnificent views of Annapurna South (7,219m), Hiunchuli (6,441m), and Machhapuchhre/Fishtail (6,993m) accompany you for the first part of the journey. The trail soon enters a dense forest of rhododendron, oak, and maple trees, creating a cool and refreshing atmosphere, especially during spring when the rhododendrons are in full bloom.
The path continuously climbs through the forest, passing small streams and shaded sections where the sounds of birds and nature replace the bustle of village life. After several hours of trekking, you arrive at Bhaisi Kharka, a small resting place with two tea houses located about 40 minutes before Tadapani. This is an excellent spot to stop for tea, coffee, or lunch while enjoying the peaceful forest surroundings. From Bhaisi Kharka, the trail continues gently uphill through beautiful woodland. As you approach Tadapani, the forest gradually opens up to reveal spectacular Himalayan scenery. Upon reaching Tadapani (2,600m), trekkers are rewarded with breathtaking views of Annapurna South, Machhapuchhre, Hiunchuli, and other surrounding peaks. Surrounded by forest and mountains, Tadapani offers a tranquil atmosphere and is one of the most scenic overnight stops on the Mulde Hill and Poon Hill Trek. The trek takes approximately 3 to 4 hours and is considered a moderate and highly rewarding day of hiking.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Trek from Tadapani to Dobato (3,350m)
This is one of the most beautiful forest trails in the Annapurna region. From Tadapani, the path leaves the main Ghorepani route and enters the quieter, less-traveled trail to Dobato. You first pass through dense rhododendron forest, gradually climbing to Meshar Danda and then Isharu Village—a small place with a few teahouses where locals often graze yaks and buffalo.
From Isharu, the trail continues through moss-covered trees, wooden bridges, and lush undergrowth before reaching Nagaethanti, a peaceful forest point. The area is known for wildlife—monkeys, Himalayan birds, and occasionally deer.
A steep section brings you to Dobato, an emerging trekking spot located on a high ridge. As you approach, the forest opens up to spectacular views of Annapurna South, Hiunchuli, Dhaulagiri, and Fishtail. Dobato itself is quiet, cold, and incredibly scenic with only 2–3 lodges.
The highlight here is the proximity to the Muldai Viewpoint, which you will visit the next morning. The evening in Dobato is peaceful, with breathtaking sunsets over the Dhaulagiri range and a feeling of complete wilderness. Overnight in Dobato.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Muldai Viewpoint (3,637m) & Trek to Ghorepani (2,874m)
You start early with a 35–45 minute hike to Muldai Viewpoint, a spectacular 360-degree panorama offering views of over 20 Himalayan peaks, including Dhaulagiri, Annapurna South, Nilgiri, Fishtail, and Gurja Himal. This viewpoint is considered quieter and even more impressive than Poon Hill. After enjoying sunrise, return to Dobato for breakfast.
The trail then descends toward Deurali (3,090m), passing through Banthanti, Tili Kharka, and rhododendron forests. You walk along ridgelines with frequent glimpses of the mountains. From Deurali, the path gradually descends to Ghorepani, passing Duerali Pass and entering blue-roofed teahouse settlements.
Ghorepani is a lively village surrounded by dense forests and known for its traditional Magar culture. You can explore the village and enjoy the crisp mountain air. Most trekkers prepare for the next day’s sunrise hike to Poon Hill, but you have already enjoyed Muldai Viewpoint, making this day more relaxed.
Views of Dhaulagiri ( 8,167m) and Annapurna loom above the village, creating a stunning backdrop. Overnight at a comfortable teahouse in Ghorepani.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Ghorepani – Poon Hill – Ulleri – Hile; Drive to Pokhara
This final day is long but rewarding. Early morning, you hike about 1 hour to Poon Hill (3,210m), Nepal’s most famous sunrise viewpoint. The panorama includes Dhaulagiri, Tukuche Peak, Annapurna South, Nilgiri, and Fishtail, glowing golden in morning light.
After returning to Ghorepani for breakfast, the trail descends steeply through forests to Nange Thanti and then to Banthanti. From here, the path continues down stone steps through Ulleri Village (1,960m), a large Magar settlement famous for its long staircases—over 3,000 stone steps.
You walk through traditional houses, terraced farms, and open landscapes as you descend toward Thirkedunga, crossing several waterfalls.
The last gentle section takes you to Hile (1,480m), where your trek ends. After lunch, you drive back to Pokhara for about 2.5 hours along the Bhurungdi and Modi Khola valleys.
This day offers a perfect blend of mountain scenery, culture, and rewarding downhill trekking, ending with a comfortable return to Pokhara.
Accommodation : Hotel in Pokhara Meals : Breakfast & Lunch
Note:
The standard Mulde Hill & Poon Hill Trek is a 4 Nights / 5 Days journey starting and ending in Pokhara. Looking for something different? We can customize, extend, or shorten the itinerary to match your schedule and interests. Available for solo travelers, private groups, large groups, and those wishing to join a group departure.
Mulde Hill and Poon Hill Trek- 5 Days FAQs
The highest point of the trek is Mulde Hill (3,637m), which offers one of the widest panoramic mountain views in the Annapurna region.
Yes, most tea houses offer charging facilities for phones and cameras, usually for a small additional fee.
WiFi is available in many villages such as Ghandruk, Ghorepani, and Ulleri, although the connection may be slow at higher elevations.
Tea houses serve a variety of meals including Dal Bhat, noodles, fried rice, soups, pancakes, eggs, and hot drinks.
Limited—mainly at villages; enjoy a digital detox!
Absolutely! Families and seniors with basic fitness can enjoy it.
Basic clinics in villages; guides carry first-aid for emergencies.
Yes, it connects easily to Annapurna Base Camp or the Mardi Himal Trek.
Yes. March and April are excellent months when the forests are covered with colorful Rhododendron flowers.
Yes, bottled water and boiled drinking water are available in tea houses. Carrying a reusable water bottle is recommended.
Trekkers may encounter Himalayan birds, langur monkeys, deer, and various forest wildlife within the Annapurna Conservation Area.
Most trekkers begin hiking around 4:30–5:00 AM to reach the viewpoints before sunrise.
Yes, many tea houses provide hot showers for an additional charge, especially in larger villages.
Yes, the itinerary can be shortened, extended, or combined with other Annapurna trekking routes depending on your available time.
Absolutely. The trek offers stunning landscapes, traditional villages, colorful forests, and spectacular Himalayan panoramas, making it ideal for photography.
Refund & Cancellation Policy
- Booking requires 20% non-refundable deposit (Nepal) or 100% upfront (Tibet/Bhutan).
- Remaining payment due before the trip or on arrival (trip-dependent).
Cancellation charges:
- 31+ days: 20%
- 16–30 days: 45%
- 8–15 days: 75%
- 7 days or less: 90%
- Prices may change due to flights, taxes, or exchange rates.
- Trip changes are allowed, but extra costs apply.
- If the company cancels, a full refund, except for unavoidable events (some costs deducted).
- Good health and travel insurance are mandatory.
- No refund if removed for unsafe or illegal behavior.
- Travel involves personal risk, which the client accepts.
