Upper Mustang Trek Highlights: Highlights
- Explore ancient caves carved into towering cliffs.
- Cross high mountain passes with spectacular Himalayan views.
- Visit traditional villages such as Chele, Ghami, and Tsarang.
- See colorful prayer flags and centuries-old Buddhist chortens.
- Discover hidden cave settlements around Chhoser and Garphu.
- Walk through dramatic canyons shaped by wind and erosion.
- Experience Tibetan Buddhist traditions in remote mountain communities.
- Visit ancient palaces and monasteries in and around Lo Manthang.
- Witness unique Himalayan landscapes unlike anywhere else in Nepal.
- Enjoy clear mountain views of Nilgiri, Annapurna, and Dhaulagiri.
- Experience remote mountain life far from Nepal’s busy trekking routes.
- Walk through the restricted Upper Mustang region, known for its preserved culture and distinctive landscapes.
Upper Mustang Trek Overview Overview
The Upper Mustang Trek takes you into Nepal’s former Himalayan kingdom, where ancient Tibetan-influenced culture, dramatic landscapes, and remote mountain villages create a trekking experience unlike anywhere else in Nepal. Once restricted to foreigners, Upper Mustang has preserved its traditional lifestyle, Buddhist heritage, monasteries, and unique architecture for centuries.
The journey usually begins at Kagbeni (2,810 m), the gateway to Upper Mustang, before heading through the Kali Gandaki Valley toward Chele (3,050 m). The landscape gradually changes into a spectacular high-altitude desert, with red cliffs, deep canyons, rocky valleys, and traditional villages. You’ll continue through Ghami (around 3,500 m) and Tsarang (3,560 m) before reaching Lo Manthang (around 3,800–3,840 m), the cultural heart of the region. For travelers interested in Nepal’s wider Himalayan trekking experiences, our Annapurna Circuit Trek offers a very different landscape and cultural journey.
The highlight of the Upper Mustang Trek is Lo Manthang, the ancient walled city and cultural heart of the region. Here, you can explore historic monasteries, traditional Tibetan-style homes, royal heritage, and fascinating cave settlements around Chhoser. Walking through Lo Manthang and the surrounding villages allows you to experience ancient Buddhist traditions, colorful prayer flags, centuries-old chortens, and the warm hospitality of local Mustang communities. The combination of unique culture, dramatic landscapes, and remote Himalayan villages makes the Upper Mustang Trek a truly unforgettable adventure.
With its unique Himalayan desert scenery, ancient culture, and remote villages, the Upper Mustang Trek is ideal for trekkers seeking an off-the-beaten-path adventure. The changing landscape from Kagbeni to Lo Manthang also gives you a clear sense of the region’s increasing altitude, while the preserved culture makes this one of Nepal’s most fascinating Himalayan journeys.
Upper Mustang Trek Permits:
The Upper Mustang Trek requires special permits because the region is a restricted trekking area. A minimum of two trekkers and a licensed Nepali guide are required, and solo trekking is not permitted under current regulations.
The main permits and costs are:
- Upper Mustang Restricted Area Permit: USD 500 per person for the first 10 days
- Additional days: USD 50 per person per day
- Annapurna Conservation Area Permit (ACAP): USD 30 per person
Before starting the trek, all necessary Upper Mustang Trek permits must be arranged, and your guide should be officially registered. Having the correct permits and documentation ensures a smooth and hassle-free journey through the Upper Mustang region.
Best Time for the Upper Mustang Trek:
The best time for the Upper Mustang Trek is spring (April to June) and autumn (September to November). During spring, the weather is pleasant, the landscapes become more colorful, and wildflowers bloom across the region. Autumn brings clear skies, dry trails, and spectacular Himalayan mountain views, making it one of the most popular seasons for trekking in Upper Mustang.
The monsoon season (July to August) is generally less suitable because rain can make trails slippery and travel conditions unpredictable. Winter (December to March) brings very cold temperatures and snowfall, and some high routes may be affected by snow. For comfortable trekking, clear mountain views, and the best overall experience, spring and autumn are the ideal seasons to explore Upper Mustang.
Planning your trek during the right season can make your journey more comfortable and enjoyable. Contact Safe Holiday Adventure to plan your Upper Mustang Trek with a suitable itinerary, experienced trekking team, and reliable local support.
Upper Mustang Trekking Routes:
The Upper Mustang Trek offers several route options, allowing trekkers to choose an itinerary based on their time, interests, and preferred level of adventure. From the classic route to quieter trails and cultural detours, each journey reveals the unique landscapes and heritage of the Mustang region.
1. Classic Upper Mustang Route
The classic Upper Mustang route takes you through the heart of the region and leads to Lo Manthang, the historic walled city. Along the way, you’ll pass through traditional villages, ancient monasteries, dramatic red-rock landscapes, and high mountain passes with spectacular Himalayan views.
2. Western Route
The western side of Upper Mustang offers a quieter trekking experience through traditional villages and remote landscapes. Depending on the itinerary, you can explore places such as Samar, Geling, and Tsarang, while experiencing the region’s distinctive Tibetan-influenced culture and ancient traditions.
3. Eastern and Cultural Detours
For trekkers looking for a more adventurous experience, alternative trails and cultural detours can lead toward fascinating places such as Dhakmar, Ghar Gompa, and Chungsi Cave Monastery. These less-traveled paths provide opportunities to discover ancient Buddhist heritage, dramatic Himalayan scenery, and the unique landscapes surrounding the Kali Gandaki Valley.
Whether you prefer the classic Upper Mustang route or a more remote and culturally focused itinerary, we can customize your trek according to your available time and interests.
Upper Mustang Trek Cost:
The Upper Mustang Trek cost depends on your group size, itinerary, and travel preferences. Our standard package offers competitive pricing for private and small-group treks:
- 2–5 trekkers: USD 2,290 per person
- 6–10 trekkers: USD 2,210 per person
- More than 10 trekkers: USD 2,150 per person
Larger groups can benefit from a lower Upper Mustang Trek price per person, while private and customized trips can be arranged according to your preferred itinerary and travel style.
Customized Upper Mustang Trek Packages
Looking for a trek that fits your budget, schedule, and interests? We can customize your Upper Mustang Trek itinerary to suit your requirements. Contact Safe Holiday Adventure with your preferred travel dates, group size, and budget, and our team will help design the right package for you.
Why Choose Safe Holiday Adventure for Your Upper Mustang Trek?
- Experienced Local Guides – Our guides know the Upper Mustang trails, villages, culture, and mountain conditions.
- Permit Assistance – We handle the required Upper Mustang permits and trekking documentation for a smooth journey.
- Customized Itineraries – We tailor your Upper Mustang Trek to your schedule, interests, trekking pace, and budget.
- Authentic Cultural Experience – Our local guides help you discover ancient monasteries, traditional villages, and local culture.
- Reliable Local Support – Our Nepal-based team coordinates guides, porters, accommodation, transportation, and other trekking services.
- Flexible Trekking Options – We offer private, small-group, and customized Upper Mustang Trek packages.
- Transparent Pricing – We provide clear Upper Mustang Trek costs with flexible options based on your group size and requirements.
- Safety-Focused Service – We monitor weather, trail conditions, altitude, and transportation throughout your trek.
- Direct Communication – You can communicate directly with our local trekking team before and during your journey.
- Support for Local Communities – Our services help support local guides, porters, hotels, drivers, and communities in Mustang.
Upper Mustang Trek-13 Day Hiking OutlineOutline Itinerary
Day 1: Arrival in Kathmandu and transfer to the hotel:
Day 2: Fly from Kathmandu to Pokhara and drive to Jomsom:
Day 3: Trek from Jomsom to Kagbeni (2858m):
Day 4: Trek from Kagbeni to Chele (3050m):
Day 5: Trek from Chele to Geling (3510m):
Day 6: Trek from Geling to Charang (3500m):
Day 7: Trek from Charang to Lo Manthang (3840m):
Day 8: Explore Lo Manthang and its surrounding areas:
Day 9: Trek from Lo Manthang to Drakmar (3810m):
Day 10: Trek from Drakmar to Syangboche (3800m):
Day 11: Trek from Syangboche to Chhuksang (2980m):
Day 12: Trek from Chhuksang to Jomsom (2720m):
Day 13: Fly from Jomsom to Pokhara:
Day 14: Drive from Pokhara to Kathmandu and transfer to the hotel:
Day 15: Departure from Kathmandu:
Upper Mustang Trek Services:
- Airport transfers: Private car or van for airport pickup and drop-off, depending on group size.
- Kathmandu and Pokhara hotels: 2 nights in Kathmandu and 2 nights in Pokhara with breakfast included.
- Transportation: Ground transportation as outlined in the agreed itinerary.
- Kathmandu sightseeing: Guided sightseeing tour of Kathmandu Valley.
- Meals and accommodation: Breakfast, lunch, dinner, and accommodation throughout the trek.
- Professional trekking team: Experienced, government-licensed guide and porter service, with one porter shared between two trekkers.
- Permits and paperwork: Upper Mustang trekking permits, TIMS, and other required documentation.
- Jomsom transportation: Round-trip flight between Pokhara and Jomsom, or road transportation by jeep/bus. The cost varies depending on the option selected.
- Meals in Kathmandu and Pokhara, unless specifically mentioned in the itinerary.
- Travel insurance, including medical and emergency evacuation coverage.
- Nepal visa fees and other personal immigration expenses.
- Personal expenses, including alcoholic and non-alcoholic drinks, bar bills, snacks, and other purchases.
- Drinks during the trek, including bottled water, soft drinks, alcoholic beverages, and hot drinks.
- Hot showers, internet access, & battery charging fees at tea houses or lodges where applicable.
- Extra meals not included in the agreed itinerary.
- Tips for Guides, Porters, and Drivers, which are customary at the end of the trek.
- Trekking gear rental, such as down jackets, sleeping bags, trekking pants, and boots.
- Donations and personal contributions at monasteries or other local sites.
Dates and Availability Departures
All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.
There are no group joining dates available at the moment. Please contact us for a private trip.
Travellers Reviews
Genaral Trip InfoInfos
Upper Mustang Trek Accommodation and Tea Houses:
When Is the Tiji Festival in Upper Mustang?
The Tiji Festival is a three-day traditional festival held in Lo Manthang, Upper Mustang, usually in May, with dates changing each year according to the Tibetan lunar calendar. The festival features colorful masked dances, Buddhist rituals, and local cultural celebrations. If you plan to visit during Tiji, it is best to check the exact festival dates and book accommodation and permits in advance.
What Ancient Monasteries & Caves Can You See in Upper Mustang?
The Upper Mustang Trek takes you through ancient monasteries, Buddhist shrines, and centuries-old caves carved into dramatic cliffs. Lo Manthang, Ghami, Tsarang, and Chhoser are among the key places to explore Mustang’s rich spiritual and cultural heritage.
The famous Chhoser caves, carved high into the cliffs, offer a fascinating glimpse into the region’s mysterious past and traditional Himalayan lifestyle.
Upper Mustang Trek Internet, Mobile Network and Charging Facilities:
Staying connected on the Upper Mustang Trek is possible, but network coverage can be limited in remote areas. Nepal Telecom (NTC) provides mobile service in several villages, including Lo Manthang. Internet access varies between lodges.
Most tea houses and lodges offer charging facilities, but electricity may be limited. Carrying a power bank is highly recommended to keep your phone, camera, and other devices charged.
Upper Mustang Trek for Beginners and Families:
The Upper Mustang Trek is suitable for beginners and families with a reasonable level of fitness. The trails are generally manageable, and the itinerary can be planned with shorter walking days and proper acclimatization. However, the high altitude and remote terrain require good preparation.
For families, a private guided trek is recommended for greater flexibility and comfort. With an experienced guide, suitable accommodation, regular rest days, and a well-planned itinerary, the Upper Mustang Trek can be a rewarding Himalayan adventure for both beginners and families.
Upper Mustang Trek Packing List:
The Upper Mustang Trek takes you through remote mountain landscapes, so having the right gear is important for a comfortable and enjoyable journey. Your packing list should include sturdy trekking boots, warm layers, a sleeping bag, a 40–50L backpack, water bottles, sunscreen, sunglasses, a hat, trekking poles, and a basic first-aid kit.
Pack warm clothing for cold mornings and nights, especially during spring and autumn. Good sun protection is also essential because you will trek at high altitude with strong UV exposure. Our team can also provide guidance on the essential gear and equipment for the Upper Mustang Trek based on the season and your itinerary.
Essential items include:
- Trekking boots with good grip
- Warm jacket and fleece layers
- Thermal base layers
- Sleeping bag
- 40–50L trekking backpack
- Water bottles and purification tablets
- Sunglasses, sunscreen, and sun hat
- Trekking poles
- Headlamp
- Basic first-aid and personal medicines
- Rain/wind protection
- Comfortable trekking clothes
How Difficult Is the Upper Mustang Trek?
The Upper Mustang Trek is considered an easy-to-moderate trek compared with many other high-altitude treks in Nepal. You will typically walk for 5–6 hours per day across rocky trails, dry valleys, and remote mountain villages. Basic cardiovascular exercise, walking, and stretching before the trek can help you prepare for the journey.
The trek reaches elevations of up to 4,200 meters, so altitude should still be taken seriously. The Upper Mustang Trek itinerary includes acclimatization days to give your body time to adjust to the increasing elevation. With proper pacing, hydration, and acclimatization, most reasonably fit trekkers can complete the trek comfortably.
Upper Mustang Trek Weather and Temperature:
The Upper Mustang Trek weather is generally dry because the region lies in the rain shadow of the Himalayas. Spring and autumn bring pleasant daytime temperatures, clear skies, and excellent mountain views, while summer remains relatively dry despite the monsoon elsewhere in Nepal.
Temperatures vary with the season and altitude. During spring and autumn, daytime temperatures are generally around 10°C to 20°C, while nights can fall below freezing at higher elevations. Winter is much colder, with temperatures dropping well below 0°C at night, so warm clothing and proper trekking gear are essential.
For the most comfortable Upper Mustang Trek, spring and autumn are excellent choices for stable weather, clear mountain views, and good trail conditions.
Upper Mustang Trek Travel Insurance:
Travel insurance is an important part of preparing for the Upper Mustang Trek. Because Upper Mustang is a remote and high-altitude region, your insurance should cover emergency medical treatment, high-altitude trekking, and helicopter evacuation if required.
Before starting the trek, check that your policy covers the maximum altitude of your itinerary and emergency evacuation in remote areas of Nepal. Keep your insurance certificate and emergency contact details with you throughout the trek.
At Safe Holiday Adventure, we strongly recommend that every trekker arrange suitable travel insurance before joining the Upper Mustang Trek. Proper coverage gives you greater financial protection and peace of mind during your Himalayan adventure.
Upper Mustang trek during off-season:
The Upper Mustang Trek during the off-season, mainly from December to February, is much colder and can bring snowfall, making trekking more challenging. Some trails and high passes may be affected by snow, while several lodges and tea houses may remain closed due to the low number of visitors.
For experienced trekkers seeking fewer crowds and a peaceful Himalayan experience, the winter landscape can be rewarding. However, proper winter trekking gear and preparation are essential. Before starting the trek, check the latest trail and weather conditions with a local trekking agency or authorities, as heavy snowfall can temporarily affect some sections of the route.
Detailed ItineraryItinerary
Arrival in Kathmandu and transfer to hotel:
Upon your arrival at Tribhuvan International Airport (TIA), Kathmandu, a representative from Safe Holiday Adventure will warmly welcome you and transfer you comfortably to your hotel. After check-in and some time to relax, our trekking guide will meet you for a detailed Manaslu Circuit Trek briefing, covering the itinerary, necessary preparations, permits, packing, and important trekking information.
The rest of the day is free to relax or explore the vibrant streets of Kathmandu. You will spend the night at your hotel, enjoying a comfortable stay before beginning your Himalayan adventure. Our team will be available throughout your journey to help make your trek safe, smooth, and memorable.
Accommodation : Hotel
Fly from Kathmandu to Pokhara and Drive to Tatopani:
After breakfast, take a scenic morning flight from Kathmandu to Pokhara, enjoying beautiful views of the Himalayan range. Upon arrival, begin the drive toward Tatopani, following the winding roads through the hills and along the Kali Gandaki Valley.
The journey passes through Kusma, Parbat, and Beni, with changing landscapes, rivers, suspension bridges, and traditional villages along the way. Continue toward Tatopani, a popular natural hot-spring destination surrounded by lush hills and dramatic mountain scenery.
After arriving in Tatopani, check into your lodge and relax. You can enjoy the natural hot springs, a perfect way to refresh after the journey and prepare for the upcoming Upper Mustang Trek.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Drive from Tatopani to Kagbeni (2,858m):
After breakfast, begin the scenic 6–7-hour drive from Tatopani to Kagbeni through the dramatic Kali Gandaki Valley. The route passes through Rupse Chhaharo, Ghasa, Kalopani, and Lete, with spectacular waterfalls, deep gorges, and changing mountain landscapes.
Continue through Kobang and Tukuche, then reach Marpha, a charming Thakali village famous for apple orchards and traditional stone houses. The landscape becomes increasingly dry and rugged as you approach Jomsom, Mustang’s main town.
From Jomsom, continue north along the Kali Gandaki River to Kagbeni, the historic gateway to Upper Mustang. Arrive at 2,858m, check into your lodge, and enjoy the peaceful atmosphere of this ancient Himalayan village.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Trek from Kagbeni to Chele (3050m):
After breakfast in Kagbeni, your Upper Mustang Trek continues toward Chele (3,050 m) with the support of our experienced trekking guide and porter. The trail gradually leaves the Kali Gandaki Valley and enters a more rugged landscape, where dramatic cliffs, rocky hills, and dry mountain terrain create the distinctive scenery of Upper Mustang.
The route passes through traditional Tibetan-influenced villages, offering opportunities to observe ancient architecture, local culture, and the unique lifestyle of the Mustang region. Along the way, you will cross the Kali Gandaki River and reach Tangbe, a beautiful village known for its whitewashed houses, narrow lanes, and traditional character.
From Tangbe, the trail continues toward Chele, gradually gaining elevation through the impressive Mustang landscape. After reaching Chele, you will check into a local tea house or lodge and enjoy a well-earned rest. This section combines mountain scenery, traditional villages, and authentic Himalayan culture, making it an important part of the Upper Mustang journey.
Accommodation : Lodge Meals : Breakfast, Lunch & Dinner
Trek from Chele to Geling (3510m):
Trek from Chele to Geling (3,510m): The trail from Chele to Geling climbs through dramatic desert-like landscapes and crosses several scenic passes. Along the way, explore Samar Village, the sacred Chungsi Cave Monastery, and traditional Tibetan-style settlements surrounded by juniper and pine. The route offers impressive views of Mustang’s rugged cliffs and deep valleys before reaching Geling (3,510m), known for its ancient monastery, whitewashed houses, and rich local culture.
Accommodation : Tea house Meals : Breakfast & Lunch
Trek from Geling to Charang (3500m):
After breakfast, continue your Upper Mustang Trek from Geling toward Charang (3,500 m) through a striking landscape of dry valleys, rocky cliffs, and high Himalayan terrain. The trail passes traditional villages and scenic viewpoints with impressive views of Nilgiri, Annapurna, and Dhaulagiri ranges.
After reaching Charang, explore its historic Charang Monastery, traditional whitewashed houses, and narrow village lanes. This culturally rich settlement provides a fascinating glimpse into Mustang’s Tibetan-influenced heritage and mountain lifestyle.
Accommodation : Tea house Meals : Breakfast, Lunch & Dinner
Trek from Charang to Lo Manthang (3840m):
Trek from Charang to Lo Manthang (3,840m): Today is one of the most memorable stages of your Upper Mustang Trek as you leave Charang and head toward the legendary walled city of Lo Manthang. The trail crosses open, windswept valleys and rugged highland terrain, offering panoramic views of Mustang’s dramatic cliffs and surrounding mountains.
As you approach Lo Manthang, the landscape gradually reveals its unique Tibetan-influenced character. Enter this historic former Kingdom of Lo and discover traditional mud-brick houses, ancient monasteries, temples, and distinctive fortified architecture. Reaching Lo Manthang (3,840m) is a major highlight, combining spectacular Himalayan scenery with Tibetan culture and centuries-old traditions.
Accommodation : Tea house Meals : Breakfast, Lunch & Dinner
Explore Lo Manthang and its surrounding areas:
Today is dedicated to discovering the remarkable heritage and landscapes of Lo Manthang, the historic walled city of Upper Mustang. With our experienced local guide, explore important landmarks such as the Royal Palace, Jampa Monastery, Thubchen Monastery, and Chodey Monastery, while learning about the traditions and history of the former Kingdom of Lo.
You will also have time to wander through the ancient streets, observe traditional mud-brick architecture, and interact with local residents. The surrounding viewpoints offer magnificent Himalayan scenery, making this a rewarding cultural and sightseeing day of your Upper Mustang Trek.
Accommodation : Lodge Meals : Breakfast, Lunch & Dinner
Trek from Lo Manthang to Drakmar (3810m):
After breakfast, leave Lo Manthang and follow the trail through the remote landscapes of Upper Mustang. The route climbs and descends through rugged canyons, open valleys, and traditional settlements before reaching the day’s highest point at around 3,870 m. From here, enjoy sweeping views of the surrounding Himalayan landscape before continuing to Ghar Gompa, an important historic monastery and a scenic place to stop for lunch.
After lunch, continue through the dry, windswept terrain toward Drakmar, a striking village renowned for its dramatic red cliffs and unique rock formations. The changing colors and textures of the landscape create some of the most memorable scenery of the trek.
Upon arrival in Drakmar, settle into your local guesthouse, relax, and enjoy a well-earned evening surrounded by the peaceful beauty of the Upper Mustang region.
Accommodation : Guesthouse Meals : Breakfast, Lunch & Dinner
Trek from Drakmar to Syangboche (3,800m):
After breakfast, leave Drakmar and climb toward a scenic ridge with beautiful views of the dry valleys and dramatic cliffs of Upper Mustang. The trail then descends to Ghami Village, where you can stop for lunch at a local tea house.
After lunch, continue through rugged trails and ancient cave landscapes before crossing Yamdo La Pass (4,010m). The trail then descends toward Syangboche, with changing landscapes and impressive mountain views along the way.
Arrive in Syangboche by late afternoon and check into a local guesthouse. Relax and experience the peaceful surroundings, traditional lifestyle, and warm hospitality of the Mustang region.
Accommodation : Guest house Meals : Breakfast, Lunch & Dinner
Trek from Syangboche to Chhuksang (2980m):
After breakfast, continue the Upper Mustang Trek from Syangboche to Chhuksang, following a scenic trail through the remote Himalayan landscape. The route passes through dry valleys, rocky hills, and traditional settlements, with beautiful views of the surrounding mountains and Mustang’s distinctive terrain.
As you descend gradually toward Chhuksang, you will encounter small mountain villages, cultivated fields, and traditional stone and mud-brick houses. Depending on the season, you may see barley, buckwheat, and apple orchards, offering a glimpse into the traditional agricultural lifestyle of the Mustang region.
Arrive in Chhuksang (2,980 m) by late afternoon and settle into a local guesthouse. After several days in the highlands, this peaceful village provides a comfortable place to rest, enjoy local hospitality, and prepare for the next stage of your Upper Mustang Trek.
Accommodation : Guesthouse Meals : Breakfast, Lunch & Dinner
Trek from Chhuksang to Kagbeni, Then Drive to Jomsom (2,720m):
After breakfast, begin the final trekking day from Chhuksang to Kagbeni, following the scenic Kali Gandaki Valley. The trail passes through traditional Mustang villages, including Tangbe and Tsaile, with striking views of red cliffs, barren hills, and ancient settlements. The walk takes around 4–5 hours, depending on the trail conditions and pace.
After reaching Kagbeni, enjoy lunch and a short break. Then, continue by private vehicle from Kagbeni to Jomsom, a scenic drive of approximately 1–1.5 hours. The road follows the Kali Gandaki River through Ekle Bhatti and Marpha before reaching Jomsom. Safe Holiday Adventure arranges the transportation and ensures a smooth finish to your Upper Mustang Trek.
Accommodation : Tea house Meals : Breakfast, Lunch & Dinner
Fly from Jomsom to Pokhara:
After breakfast, transfer to Jomsom Airport for your scenic flight to Pokhara. Enjoy spectacular views of the Kali Gandaki Valley and surrounding Himalayan peaks during the short flight.
Upon arrival in Pokhara, your Upper Mustang Trek officially comes to an end. Our team will assist with your transfer and onward arrangements, leaving you free to relax and enjoy the lakeside atmosphere of Pokhara after your Himalayan adventure.
Accommodation : Hotel
Drive from Pokhara to Kathmandu and transfer to hotel:
We depart from Pokhara early in the morning, around 7 am. Ensure you are ready at your hotel by then. A brief 10-minute drive will take us to the Tourist Bus Park, from where the bus departs at approximately 7:30 am. The journey spans 200 km to Kathmandu, offering picturesque views of typical villages, rivers, forests, farmlands, and charming landscapes. The bus will make two stops for food and a short rest along the way.
Accommodation : Hotel
Departure from Kathmandu:
On your departure day, Safe Holiday Adventure will arrange a private transfer to Kathmandu Airport for your flight home. We hope you enjoyed your Himalayan adventure and returned with wonderful memories of Nepal. Thank you for traveling with us, and we look forward to welcoming you again. Have a safe and pleasant journey home!
Upper Mustang Trek-13 Days FAQs
Upper Mustang Trek is a trek that takes you to the remote and culturally rich region of Upper Mustang in Nepal.
The Upper Mustang Trek can be completed in 10-14 days, but the length of the trek can be customized according to your preferences and schedule.
The best time to trek to Upper Mustang is from April to June and from September to November, when the weather is dry and clear.
The Upper Mustang Trek is considered a moderate trek, with some challenging high-altitude passes to cross.
Yes, a special permit is required for the Upper Mustang Trek and can be obtained from the Nepalese Department of Immigration in Kathmandu or Pokhara.
The cost of the permit for individual travelers is $500 for the first 10 days and an additional $50 for each additional day. For groups, the cost is $50 per person per day for a minimum of 2 people and a maximum of 16 people.
Yes, it is mandatory to have a licensed trekking guide for the Upper Mustang Trek.
Accommodation during the Upper Mustang Trek is typically in local teahouses or guesthouses, offering basic but comfortable rooms.
During the Upper Mustang Trek, you can expect to eat simple, hearty meals such as dal bhat, noodles, and potatoes.
The Upper Mustang Trek requires a good level of physical fitness, with a moderate level of physical activity, such as hiking and trekking.
The highest point of the Upper Mustang Trek is Thorong La Pass, which stands at an altitude of 5,416 meters.
You should pack warm clothing, a waterproof jacket and pants, comfortable hiking boots, a hat, sunglasses, a sleeping bag, and a first-aid kit for the Upper Mustang Trek.
Communication is limited during the Upper Mustang Trek, with limited to no access to mobile phone signals or internet connection.
The starting point of the Upper Mustang Trek is Jomsom, which can be reached by a flight from Pokhara.
Yes, the Upper Mustang Trek is considered safe, with proper preparation and guidance from a licensed trekking guide. However, it is always recommended to have comprehensive travel insurance and be prepared for unexpected events.
Refund & Cancellation Policy
- Booking requires 20% non-refundable deposit (Nepal) or 100% upfront (Tibet/Bhutan).
- Remaining payment due before the trip or on arrival (trip-dependent).
Cancellation charges:
- 31+ days: 20%
- 16–30 days: 45%
- 8–15 days: 75%
- 7 days or less: 90%
- Prices may change due to flights, taxes, or exchange rates.
- Trip changes are allowed, but extra costs apply.
- If the company cancels, a full refund, except for unavoidable events (some costs deducted).
- Good health and travel insurance are mandatory.
- No refund if removed for unsafe or illegal behavior.
- Travel involves personal risk, which the client accepts.
