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Poon Hill Trek Price

April 10, 2023

Poon Hill Trek Price

Discover the Beauty of Poon Hill Trek in 2023: A Comprehensive Guide and Itinerary for Your Trekking Adventure

Due to its relative ease, the Poon Hill trek price has become increasingly popular among trekkers exploring the Annapurna Sanctuary. It’s an ideal route for novice hikers and those seeking a taste of trekking in Nepal, typically taking 3-4 days to complete. The trail is well-defined, and numerous guesthouses and eateries dot the way. Poon Hill serves as a fantastic acclimatization trek for those planning to tackle more demanding routes like the Annapurna Circuit or Annapurna Base Camp. On the final day of the trek, guests can enjoy a stunning panoramic view of the mountain range from Hotel Ghandruk.

New rules for international trekkers in Nepal from April 1, 2023

Starting from April 1, 2023, new rules have been implemented for international trekkers in Nepal. According to the new regulations, all international trekkers must have a licensed guide and book their trekking package through an Authorized agency. The licensed guide will be responsible for ensuring the safety and security of the trekkers and will also act as a liaison with the authorities in case of emergencies. Additionally, the authorized agency will ensure that the trekking routes are well-maintained and safe for the trekkers. These new rules have been implemented with the aim of enhancing the overall trekking experience for international tourists while also ensuring their safety and security during their trek in Nepal

Poon Hill trek route overview

  • Total Distance – 40 km/25 m
  • Trekking duration – 3-4 days
  • Highest point – Poon Hill (3210 m)
  • Average Package expenses – US$35-60 per person per day
  • Permits – TIMS card and Annapurna Sanctuary permit required
  • Guide – compulsory to have a licensed guide
  • Trek begins from – Nayapul, 2 hours by bus from Pokhara & 1 Hrs By Taxi/Car
  • Trek ends at – Ghandruk
  • Available Meals – Nepali, Some Indian, Chinese, and Western food.
  • Total ascent – About 3,000 m
  • Total descent – About1996 m
  • Accommodation – guesthouses

Video clip while resting after an hour’s walk from Ghorepani to Tadapani

How long is the Poon Hill trek?

The length of the Poon Hill trek depends on the pace of the individual trekker and the route taken, but it typically takes between 3 to 7 days to complete. The total distance to be covered during the trek is around 40 kilometers or 25 miles. The trek starts from Nayapul and follows the trail through various villages such as Tikhedhunga, Ghorepani, and Tadapani before reaching Ghandruk. The trek reaches its highest point at Poon Hill Peak, standing at an altitude of 3,131 meters.

The Poon Hill trek is known for its spectacular views of the Himalayan mountain range, and it is an ideal trek for both novice and experienced trekkers. The well-marked trail is well-maintained, and there are numerous guesthouses and teahouses along the way, providing comfortable accommodation and food options for trekkers. Overall, the Poon Hill trek is a must-do for anyone visiting the Annapurna Sanctuary region of Nepal.

How difficult is the Poon Hill trek?

The Poon Hill trek is considered a moderate-level trek, suitable for novice and experienced trekkers alike. The trail involves uphill and downhill walks through forested areas and steep stone steps, which may be challenging for some trekkers. The trek’s altitude can also cause altitude sickness, but acclimatization stops and adequate hydration can help prevent this. Overall, with proper preparation and physical fitness, the short Poon Hill trek is a manageable and enjoyable trek for most trekkers.

Insurance for the Poon Hill trek

The Poon Hill trek can be a physically demanding hike with long uphill walks and steep descents, especially in remote areas. Due to the potential risks involved, it’s crucial to have proper insurance coverage when planning this trek. Injuries or medical emergencies can be costly, and remote evacuation may require specialized assistance, which can be expensive. When obtaining permits for the trek, you are required to provide insurance information, including the name and phone number of your insurance provider. Therefore, ensuring you have appropriate insurance coverage before embarking on the Poon Hill trek is essential.

Where does the Poon hill trek start?

The Poon Hill trek starts from the town of Nayapul, which is approximately a 2-hour drive from the city of Pokhara in Nepal. From Nayapul, the trek follows a well-marked trail that passes through several villages, including Tikhedhunga, Ghorepani, and Tadapani, before reaching the final destination of Ghandruk. The trek also involves a climb to the summit of Poon Hill, which offers stunning panoramic views of the surrounding Himalayan mountain range.

Do I need a guide for the Poon Hill trek?

Starting from 1st April 2023, it’s mandatory for all international trekkers to have a licensed guide while hiking most routes in Nepal, including the Poon Hill trek. To ensure a safe and enjoyable trekking experience, it’s recommended to hire a reliable guide through a reputable trekking agency in Pokhara or Kathmandu. The typical cost for a porter is around US$20 per day, while a guide can cost around US$25 per day. It’s also possible to share a guide or porter between multiple people to reduce costs.

What is the accommodation like on the trek?

The Ghorepani Poon Hill and Ghandruk trek in Nepal is becoming an increasingly popular trekking destination due to its breathtaking mountain views, cultural experiences, and comfortable accommodations. During our trek, we were pleasantly surprised by the guesthouses along the route which offered a level of luxury not typically found on other treks, such as the Everest Base Camp trek.

One of the notable features of the guesthouses was their modern amenities, including Wi-Fi, hot water showers, and electricity. Unlike other trekking routes, where extra charges may apply for using such facilities, most guesthouses on the Ghorepani Poon Hill trek provide these amenities free of charge. This means that trekkers can stay connected with loved ones, have a refreshing hot shower, and keep their devices charged throughout their journey.

Another perk of the guesthouses along the route is the availability of real espresso in some of the villages. This is a luxury that is not commonly found on other trekking routes, making the Ghorepani Poon Hill trek an ideal choice for those who appreciate their daily dose of caffeine.

In addition to the luxurious amenities, the guesthouses offer affordable accommodations. As is typical of most trekking routes in Nepal, the price for accommodation is significantly lower if trekkers dine at their guesthouse. Food is the primary source of income for locals living along the Poon Hill trek, and guests can enjoy delicious, home-cooked meals while supporting the local economy. A double room with a shared bathroom typically costs around NPR 500 or US$4, which a bargain is considering the comfortable amenities and breathtaking views that come with it.

Ghorepani Poon Hill trek cost

For those planning a trek in the Annapurna region of Nepal, it’s important to have a budget breakdown in order to have a realistic understanding of the costs involved. Here is a breakdown of the estimated expenses for a 4-day trek, per person:

1. Annapurna Conservation Area Permit: To enter the Annapurna region, trekkers need to purchase a permit, which costs 3000 NPR or $26 US dollars. This permit helps to fund the conservation and preservation efforts in the region.

2. TIMS card: A Trekkers’ Information Management System (TIMS) card is required for all trekkers in the Annapurna region. This card costs 2000 NPR or $15 US dollars and helps to keep track of trekkers for their safety.

3. Guide: While it’s not mandatory to hire a guide, it is highly recommended for those who are unfamiliar with the area or have limited trekking experience. Hiring a guide costs around $25 US dollars per day, which can be split among several hikers to make it more affordable.

4. Accommodation: There are various types of accommodations available on the trek, ranging from basic guesthouses to more luxurious lodges. The cost for a night’s stay in a guesthouse ranges from 500 to 1000 NPR or $4 to $8 US dollars, depending on the facilities available.

5. Private transport from Pokhara to Nayapul: The starting point of the trek is Nayapul, which can be reached from Pokhara by private transport. The cost for a one-way journey is approximately 3000 NPR or $26 US dollars.

6. Meals: The cost of meals varies depending on where you eat and what you order. For a main course, the average cost per meal is around 5000 NPR or $4 US dollars.

It’s important to note that these expenses are estimates and may vary depending on factors such as season, availability, and personal preferences. However, having a rough idea of the costs involved can help trekkers plan their budget and make informed decisions during their trek.

Drinking Water and a Hot shower on the trek.

When preparing for the 4 days Poon Hill trek in Nepal, it’s important to consider your water and hygiene needs. Clean drinking water and access to hot showers are essential for staying healthy and comfortable during the trek.

Drinking water is readily available along the trekking route, but it’s crucial to remember that the water from streams and taps may not be safe for consumption. It’s recommended to carry a water filtration device or purification tablets to ensure that you have access to clean drinking water at all times. Alternatively, you can purchase bottled water from guesthouses along the route, but this can be expensive and may contribute to environmental pollution.

Hot showers are also available at most guesthouses on the Poon Hill trek price, but some may charge an additional fee for access. The cost can range from $3 to $5 per person, and the type of shower available may vary between gas-powered and typical rife connection showers. It’s important to confirm the availability and cost of hot showers with your host before booking a room.

During peak trekking seasons, guesthouses may be crowded, and access to hot water may be limited. In such cases, trekkers can consider taking a refreshing dip in a nearby stream or using wet wipes to stay clean and comfortable.

It’s also important to note that the Annapurna Poon Hill trek passes through the Annapurna Conservation Area, which is a protected wilderness area. Trekkers should avoid using single-use plastic water bottles and instead carry reusable water bottles to reduce plastic waste and protect the environment.

Permits and TIMS for the Poon Hill trek

ghorepani trek

Permits and TIMS (Trekkers’ Information Management System) cards are required for the Poon Hill trek in Nepal, as it passes through the Annapurna Conservation Area. These permits are necessary to ensure the preservation of the natural environment and to manage tourism activities in the area.

To obtain the permits, trekkers must visit the Nepal Tourism Board office in Kathmandu or Pokhara, or the Annapurna Conservation Area Project (ACAP) office in Pokhara. The required permits and fees for the Poon Hill trek are as follows:

Annapurna Conservation Area Permit (ACAP): The ACAP permit is required for all trekkers entering the Annapurna Conservation Area. The permit costs NPR 3,000 (approximately $26 USD) per person.

TIMS card: The TIMS card is a trekking registration card that provides information about trekkers to the authorities in case of an emergency. There are two types of TIMS cards: the individual TIMS card (green) and the group TIMS card (blue). The cost of the individual TIMS card is NPR 2,000 (approximately $15 USD) per person.

It’s important to note that the ACAP and TIMS permits must be carried at all times during the trek and presented to the authorities when requested. Failure to obtain the required permits may result in fines or other penalties.

In addition to the permits, it’s recommended to hire a guide for the Poon Hill trek, especially for those who are inexperienced or unfamiliar with the route. A local guide can provide valuable insights into the local culture and natural environment, as well as ensure the safety of the trekker. The cost of a guide for the Poon Hill trek can range from $20 to $25 USD per day and can be shared among a group of trekkers.

When is the best time to visit Poon Hill?

The best time to visit Poon Hill is from September to November and from March to May, which are the dry seasons in Nepal. During these months, the weather is generally clear and dry, with comfortable temperatures during the day and cool temperatures at night. The views of the mountains are also at their best during these seasons.

How to get to Poon Hill?

The starting point for the Poon Hill trek is Nayapul, which is about a 1.5 to 2-hour drive from Pokhara, Nepal’s second-largest city. There are several options for getting to Nayapul from Pokhara:

Private car or taxi: This is the most convenient option, but also the most expensive. Private cars or taxis can be hired in Pokhara for the journey to Nayapul.

Public bus: Public buses run regularly from Pokhara’s Baglung Bus Park to Nayapul. The journey takes around 2 hours and is relatively inexpensive.

Shared jeep: Shared jeeps are a popular option for getting to Nayapul from Pokhara. They are faster and more comfortable than public buses, but slightly more expensive.

Once in Nayapul, trekkers can start their trek to Poon Hill. It’s also possible to hire a local guide or porter in Nayapul to assist with the trek.

Magical view from Deurali pass near Ghorepani

Poon Hill trek itinerary for 3 Nights 4 Days(4 days)

Day 1. Drive from Pokhara to Nayapul Then trek to Ulleri, 12 km/7,4 mi

  • Trek Starting Place – Nayapul
  • Trek ends at – Ulleri
  • Distance – 12 km/7,4 mi
  • Walking Time – 3-4 hours
  • Total ascent – 1090 m
  • Total descent – 130 m

Trek Route: Pokhara-Nayapul (1075m) – Birethanti (1025m) Ramgai–Sudame- Hille – Thikhedunga– Ulleri (2000m)

Nayapul to Ulleri Village trails Descriptions:

The trail from Nayapul to Ulleri Village is the beginning of the Poon Hill trek and is a beautiful and scenic route. The first day of the trek is relatively easy, with a gradual ascent along a well-maintained trail. The trail follows the Modi Khola River, passing through small villages and farmlands. Trekkers can enjoy the scenic beauty of the surrounding hills and forests along the way.

After crossing the Tikhedhunga Bridge, the trail becomes steeper, with a series of stone steps leading up to the village of Ulleri. This part of the trek can be challenging, especially for those who are not used to hiking at altitude. However, the views from the top of the steps are breathtaking, with panoramic views of the surrounding hills and mountains.

Ulleri is a picturesque village, with traditional Nepalese architecture and beautiful views of the surrounding landscape. There are several guesthouses and teahouses in Ulleri, offering comfortable accommodations for trekkers. The village is also an excellent place to stop and rest, with plenty of opportunities to explore the local area and meet the friendly locals.

The most difficult part of the day

Long and stone made a steep ascend from Hille, Thikhedunga to Ulleri Village, about 820 m up

First-day hike Highlights

  • Crossing the Modi Khola River on a suspension bridge
  • Passing through small villages and farmlands, with stunning views of the surrounding hills and mountains
  • Reaching the village of Tikhedhunga and stopping for a break at one of the many teahouses and restaurants
  • Climbing the steep stone steps up to Ulleri Village, with breathtaking panoramic views of the surrounding landscape
  • Exploring Ulleri Village, with its traditional Nepalese architecture and friendly locals
  • Staying in one of the guesthouses or teahouses in Ulleri, and experiencing the unique culture and hospitality of the Nepalese people
  • Enjoying delicious local food, including Dal Bhat and momos, at the teahouses and restaurants along the way
  • Meeting other trekkers and sharing stories and experiences of the Poon Hill trek.

Day 2. Trek from Ulleri to Ghorepani, 8 km/5 mi Through Banthati

• Trek begins from – Ulleri
• Trek ends at – Ghorepani
• Distance – 8 km/5 mi
• Walking duration – 4-5 Hours
• Total ascent – 850 m
• Total descent – 95 m

Trek Route: Ulleri (2000m) – Banthanti (2210m) – Nangethani (2430m) – Ghorepani (2780m)

Ulleri to Ghorepani trails Information:

The trek from Ulleri to Ghorepani is a relatively easy day, with plenty of opportunities to rest and refuel along the way. The trail winds through lush forests, past glistening waterfalls, and charming villages with guesthouses and restaurants.

One of the most challenging parts of the day is the steep ascent at the beginning of the trek, which takes you all the way to the top of the mountain. Throughout the day, you’ll encounter both gradual inclines and steep, challenging sections.

As you approach Ghorepani, you’ll come across a checkpoint where your Annapurna Sanctuary permit will be checked. There are two Ghorepani villages – Lower Ghorepani and Ghorepani – with a short distance of 100m and 10 minutes separating them. While most trekkers head to Ghorepani, staying in Lower Ghorepani offers a quieter experience away from the crowds.

Despite the relatively easy trek, there are still some challenges to be aware of. The weather in Ghorepani can be windy and chilly, and it’s important to dress appropriately. Additionally, the altitude can affect some trekkers, so it’s essential to stay hydrated and take frequent breaks as needed.

Ulleri to Ghorepani trails Highlights

Beautiful forest trails: The trek from Ulleri to Ghorepani takes you through lush green forests with oak, rhododendron, and bamboo trees.
Waterfalls: Along the way, you’ll encounter several waterfalls that make for great photo opportunities and refreshing stops.
Villages: The trek takes you through several small villages with restaurants and guesthouses, providing ample opportunities for rest and refreshments.

Lower Ghorepani: This village is a quieter alternative to the main Ghorepani village and offers a peaceful stay away from the crowds.
Ghorepani: This bustling village is a popular stop for trekkers and offers a variety of amenities, including guesthouses, restaurants, and shops.

Poon Hill: The highlight of the trek, Poon Hill offers stunning panoramic views of the Annapurna and Dhaulagiri mountain ranges.
Annapurna Sanctuary permit checkpoint: At the entrance to Ghorepani, there is a checkpoint where they check your Annapurna Sanctuary permit.

Chilly weather: As you ascend towards Ghorepani, the weather can become colder and windier, so be prepared with warm clothing.

Day 3. Hike from Ghorepani to Poon Hill back to Ghorepani then trek  to Ghandruk, 19,3 km/12 mi via Tadapani(2600m)

• Trek begins from – Ghorepani at 5.20
• Trek ends at – Ghandruk Village
• Total walking distance today –16.3km/10 mi
• Walking Time today – 1:30 Hours for Poon hill go/back & From Ghorepani to Ghandruk 7 Hours
• Total ascent – 683 m
• Total descent – 1394 m

Trek Route: Ghorepani – Poon Hill – Ghorepani- Deurali, Banthati– Tadapani – Ghandruk

Ghorepani to Ghandruk Trails including Poon Hill sunrise

The trek starts in Ghorepani, a small village located in the Annapurna region of Nepal. The first part of the trek is to climb up to Poon Hill to witness the stunning sunrise. The distance from Ghorepani to Poon Hill is around 3.5 kilometers and takes about 1.5-2 hours to reach the top. You’ll pass through beautiful rhododendron forests and steep uphill sections before reaching the summit of Poon Hill.

Once you’ve enjoyed the sunrise and taken in the panoramic views of the surrounding mountains, you’ll descend back to Ghorepani to have breakfast. After breakfast, you’ll begin your trek to Gurung Hill, which is a steep climb that takes around 1.5-2 hours. The trek offers spectacular views of the surrounding mountains and valleys, making it a very scenic route.

From Gurung Hill, the trek becomes relatively easier as you make your way through the dense forest towards Banthati. It takes around 2-3 hours to reach Banthati, where you can take a short break to rest and enjoy the surrounding natural beauty.

Next, you’ll continue your trek to Tadapani, which is about 1 hour away from Banthati. Tadapani is a small village that offers breathtaking views of the Himalayan ranges. You’ll stop here for lunch and take some time to relax before continuing your journey to Ghandruk.

The final leg of the trek is from Tadapani to Ghandruk, which takes around 2.5-3 hours. The trail from Tadapani to Ghandruk is relatively easy, passing through beautiful forests and traditional villages. Once you reach Ghandruk, you can explore the local culture and traditions and enjoy the hospitality of the local Gurung people.

Overall, this trekking route is around 12-14 kilometers long and takes around 7-8 hours to complete, depending on your pace and level of fitness. The trek offers breathtaking views of the Himalayan ranges and a chance to experience the local culture and traditions of the Gurung people.

Difficulties of the day

• Super Early wake up for the Poon Hill sunrise view
• A steep stone made the ascent to Poon Hill
• The First part of the trail from Ghorepani To Ghandruk,
• A couple of steep ascends and descends on the way
• There will be full of people in high season so, not so easy to choose the food,

Ghorepani to Ghandruk Trails Hilights

Poon Hill: It’s a popular viewpoint from where you can witness the panoramic view of the Annapurna and Dhaulagiri mountain ranges during sunrise.

Rhododendron forests: The trekking trail passes through beautiful rhododendron forests, especially during the spring season when they are in full bloom.

Gurung Museum: It’s a small museum in Ghandruk that showcases the cultural and traditional aspects of the Gurung community.

Ghandruk village: It’s a traditional Gurung village that offers a glimpse into the lifestyle, culture, and traditions of the local people.

Himalayan ranges: The trek offers breathtaking views of the Himalayan ranges, including Annapurna South, Annapurna III, Gangapurna, Hiunchuli, and Machhapuchhre.

Local tea houses: You’ll come across several local tea houses on the trekking trail where you can experience the local cuisine and hospitality.

Waterfalls and streams: There are several waterfalls and streams that you’ll come across on the trek, providing a refreshing break from the trekking trail.

Tadapani village: It’s a small village located in the middle of the forest and offers stunning views of the Himalayan ranges.

Local wildlife: The trekking trail is home to several species of birds and animals, including pheasants, langurs, and macaques.
Cultural and traditional practices: You’ll get to witness several cultural and traditional practices of the Gurung community, including their dances, music, and festivals.

Day 4. Drive from Ghandruk to Pokhara By Bus, 3 hours

On the final day of our Poon Hill trek, we enjoyed a delicious breakfast while taking in the breathtaking views of the Annapurna and Hiuchuli mountains. Afterward, we embarked on a short, leisurely walk to the bottom of the village where the bus station is located. From there, we took a public bus to Pokhara, with stops in Birethanti and Nayapul along the way.

For trekkers with a few extra days to spare, there are two additional trekking options from Ghandruk. The first is the popular Mardi Himal trek, which offers stunning up-close views and unique trails. To reach the Mardi Himal trail, one must descend all the way to Kiumy from Ghandruk, then cross the river after a steep ascent to Landruk Village. The following day, trekkers hike steeply up to Forest Camp and onto the true Mardi Himal trail.

The second option is an easier trek to Australian Camp, which boasts magical views of the Annapurna Himalayas. This trek passes through Landruk, Tolka, Pitam Deurali, Pothana, and finally, Australian Camp. Both treks offer their own merits and are worth exploring if time permits.

How to reach Pokhara from Ghandruk village?

To get back to Pokhara from Ghandruk village, you have a few different transportation options available:

1. Public Bus: There are daily public buses that run between Ghandruk and Pokhara. You can catch a bus from the Ghandruk bus station, which is located near the center of the village. The bus journey takes approximately 3-4 hours, depending on the traffic and road conditions.

2. Private Jeep or Car: You can hire a private Jeep or car to take you from Ghandruk to Pokhara. This is a more expensive option than the public bus, but it offers greater flexibility and comfort. The journey time is also faster, taking approximately 2-3 hours depending on the vehicle and road conditions.

3. Trekking: If you have more time and want to experience the trekking route back to Pokhara, you can take the trail through Landruk, Tolka, Pothana, and Dhampus. This trek takes approximately 2-3 days, depending on your pace and stops along the way.
No matter which option you choose, you can enjoy beautiful views of the Annapurna and Dhaulagiri mountain ranges as you make your way back to Pokhara.

What to pack for the Poon Hill trek?

Packing for the Poon Hill trek is an important part of preparing for your trip. Here is a list of some essential items you should consider bringing with you:

Clothing: Pack clothing appropriate for trekking in the mountains, including comfortable and breathable hiking pants, t-shirts, a fleece or sweater, and a warm jacket. Also, bring a raincoat or poncho in case of rain.

Footwear: Comfortable and sturdy trekking shoes or boots with good ankle support are essential. Make sure to break them in before the trek to prevent blisters.

Backpack: Bring a comfortable and sturdy backpack to carry all your belongings. It should be big enough to carry your clothing, water bottles, snacks, camera, and other necessary items.

Water bottle: Bring a reusable water bottle and refill it at the lodges along the way. Avoid disposable plastic water bottles to reduce waste.

Snacks: Pack energy bars, trail mix, and other snacks to keep your energy levels up during the trek.

First aid kit: Bring a basic first aid kit with essentials such as bandages, antiseptic, pain relief medication, and blister plasters.

Sun protection: Bring a hat, sunglasses, and sunscreen to protect your skin from the sun.

Trekking poles: Optional but helpful, trekking poles can provide extra stability and support on steep climbs and descents.

Cash: Bring enough cash for your expenses during the trek, as ATMs may not be available along the way.

Make sure to pack light and only bring the essentials, as you will be carrying your backpack throughout the trek.

Possible Poon hill trek the shortest itinerary 

The Poon Hill trek can be completed in as little as 2 days or extended up to 7 days. Here is one possible shortest itinerary for the Poon Hill trek:

Day 1: Drive from Pokhara to Ulleri (1960m) and trek to Ghorepani (2850m). (4-hour drive and 4-5 hour trek)

Day 2: Hike up to Poon Hill for sunrise (3210m) and trek back to Ulleri (1960m). Drive back to Pokhara. (1-2 hour hike up to Poon Hill and a 4-hour trek down to Ulleri followed by 4-hour drive back to Pokhara)

Note: This is a challenging itinerary as you have to cover a lot of distance in a very short amount of time. It is highly recommended that you prepare yourself physically for the trek.

Poon hill trek classic route itinerary from Kathmandu

Day 1: Arrival in Kathmandu Upon arrival in Kathmandu, you will be met by a representative from your trekking agency and transferred to your hotel.

Day 2: Kathmandu to Pokhara (820m) After breakfast, take a scenic drive or flight to Pokhara. Explore the city and prepare for the trek.

Day 3: Pokhara to Tikhedhunga (1,570m) Drive to Nayapul and start the trek to Tikhedhunga. This takes around 4-5 hours and includes a steep climb up a stone staircase.

Day 4: Tikhedhunga to Ghorepani (2,850m) The trek to Ghorepani takes around 6-7 hours and includes a steep climb to Ulleri village, followed by a gradual ascent through forests and past waterfalls.

Day 5: Ghorepani to Poon Hill (3,210m) for Sunrise, then Tadapani (2,610m) Early morning hike up to Poon Hill to catch the sunrise over the Annapurna and Dhaulagiri mountain ranges. After enjoying the view, trek down to Tadapani for overnight stay.

Day 6: Tadapani to Ghandruk (1,940m) The trek from Tadapani to Ghandruk takes around 3-4 hours and includes a steep descent through forests and farmland.

Day 7: Ghandruk to Nayapul, then drive to Pokhara The trek from Ghandruk to Nayapul takes around 3-4 hours. From Nayapul, drive back to Pokhara and relax for the rest of the day.

Day 8: Pokhara to Kathmandu Take a scenic drive or flight back to Kathmandu and spend the day exploring the city and its cultural sites.

Day 9: Departure from Kathmandu Transfer to the airport for your departure flight.

The difficulty level of the Poon Hill and Ghandruk trek

affordable 5 days poon hill trekking

Mount Dhaulagiri view during Ghorepani trekking

The Poon Hill and Ghandruk trek is considered a moderate-level trek that is suitable for most people with a good level of fitness. The trail involves walking for 4-6 hours a day on average, with a few steep climbs and descents. The highest altitude reached during the trek is 3,210m at Poon Hill, which may cause some mild altitude sicknesses symptoms such as headaches or fatigue. However, these symptoms usually disappear as you descend. The trail passes through beautiful rhododendron forests, and picturesque villages, and offers stunning views of the Annapurna and Dhaulagiri mountain ranges. While the trek requires some physical fitness and stamina, it is accessible to most people who enjoy hiking and being outdoors.

Cultural and traditional opportunities during the trek

The Poon Hill and Ghandruk trek offers several cultural and traditional opportunities to experience the local way of life. Here are some of them:

Visit traditional villages: The trek passes through several traditional villages, including Tikhedhunga, Ghorepani, Tadapani, and Ghandruk, where you can experience the local lifestyle and culture.

Observe traditional farming: You will see terraced fields along the trail, where locals farm traditional crops like maize, millet, and rice. You can observe and even participate in farming activities.

Visit monasteries and temples: The trek passes by several Buddhist monasteries and Hindu temples, where you can learn about the local religion and customs.

Attend cultural events: Depending on the timing of your trek, you may have the opportunity to attend local festivals or cultural events, such as the Tihar festival, which is celebrated in October-November.

Try local cuisine: The trek offers opportunities to try local Nepali cuisines, such as Dal Bhat (lentil soup and rice) and momos (dumplings).

Safety tips for the Poon Hill and Ghandruk trek

The Poon Hill and Ghandruk trek is a popular trekking route in the Annapurna region of Nepal. It offers stunning views of the Himalayas and an opportunity to experience the local culture. However, as with any trekking expedition, it is important to take necessary safety precautions. Here are some tips for a safe trek to Poon Hill and Ghandruk:

Acclimatize properly: Altitude sickness can be a serious concern when trekking in the Himalayas. Make sure to acclimatize properly and take necessary precautions, such as drinking plenty of water and ascending slowly.

Bring appropriate gear: Make sure to bring appropriate trekking gear, including comfortable hiking boots, warm clothing, rain gear, and a good-quality sleeping bag. It’s also a good idea to carry a first aid kit and a map of the area.

Hire a guide: Hiring a guide is highly recommended for this trek, as they can provide valuable information about the trail, local customs, and traditions, and also help you navigate difficult terrain.

Stay hydrated and well-fed: It’s important to stay well-fed and hydrated during the trek. Carry plenty of water and snacks, and make sure to eat at regular intervals.

Be aware of weather conditions: The weather in the Himalayas can be unpredictable. Be sure to check the weather forecast before setting out and be prepared for sudden changes in weather conditions.

Respect local customs: The local communities along the trekking route have their own customs and traditions. Be respectful of their culture and follow local customs, such as removing your shoes before entering temples and monasteries.

Carry proper permits: Make sure to obtain the necessary trekking permits and carry them with you at all times. This will help you avoid any legal issues along the way.

By following these safety tips, you can enjoy a safe and memorable trek to Poon Hill and Ghandruk.

Can we see Mount Everest from Poon Hill?

Although Poon Hill is located in the Annapurna region of Nepal and offers stunning views of the Annapurna mountain range, Mount Everest is not visible from Poon Hill. Mount Everest is located in the Sagarmatha National Park in the northeast region of Nepal, while Poon Hill is located in the west-central part of Nepal. However, on a clear day, you can see other prominent peaks from Poon Hill such as Dhaulagiri, Nilgiri, and Annapurna South. The panoramic views of the Annapurna massif from Poon Hill are breathtaking and make it one of the most popular trekking destinations in Nepal.

Recommended travel agency in Nepal for the Poon Hill trek:

If you are looking for a reliable travel agency for your Poon Hill trek in Nepal, Safe Holiday Adventure P.Ltd and Nepal Everest Guide (Nepaleverestguide.com) are two options that you may consider.
Safe Holiday Adventure P.Ltd is a well-established travel agency with a team of experienced guides who are authorized by the Nepal government. They offer a variety of trekking packages to suit different budgets and preferences. The agency is known for its excellent customer service and attention to safety. You can visit their website, check their reviews, and contact them to discuss your trekking requirements.

Nepal Everest Guide (Nepaleverestguide.com) is another reputable travel agency that specializes in trekking and mountaineering expeditions in Nepal. They have a team of experienced guides who are passionate about the Himalayas and have years of experience in organizing treks. They offer customized trekking packages and focus on providing personalized service to their clients. You can check their website to learn more about their team, services, and customer reviews.

When choosing a travel agency for your Poon Hill trek, it’s important to consider factors such as safety, experience, reputation, and cost. Make sure to do your research, compare different options, and choose a reliable agency that meets your needs and expectations.

I am a Budget traveler, but I really want to go to Poon Hill, is that Possible?

Yes, it is possible to do the Poon Hill trek on a budget. The cost of the trek depends on various factors such as the time of year you are traveling, the type of accommodation you choose, and whether you hire a guide or porter.

Here are some tips for budget travelers who want to do the Poon Hill trek:

Travel during the off-season: The peak season for trekking in the Annapurna region is from September to November and from March to May. Traveling during the off-season (June to August and December to February) can help you save money on accommodation and transportation.

Choose teahouse accommodation: Teahouses are small lodges that offer basic accommodation and food. They are a popular option among trekkers and are more affordable than hotels or guesthouses.

Bring your own food and water: You can save money by bringing your own food and water. You can buy snacks and water at teahouses along the trail, but prices can be higher than in the cities.

Hire a local guide or porter: Hiring a local guide or porter can help you save money on accommodation and food, as they can help you negotiate prices and find the best deals. They also provide valuable insights into the local culture and traditions.

Travel with a group: If you travel with a group, you can share the cost of accommodation and transportation.

Budget poon hill trek vs luxury poon hill trek

The Poon Hill trek can be done in different ways, ranging from a budget-friendly trip to a luxury experience. Here are some of the main differences between a budget and a luxury Poon Hill trek:

Budget Poon Hill Trek:

Accommodation: Budget accommodation options include teahouses, which are basic lodges that offer simple rooms with shared bathrooms. They usually have a common dining area where you can order meals.

Food: Budget trekkers usually eat at teahouses, where the menu is limited but affordable. You can expect to pay around USD 10-15 per day for food and drinks.

Transportation: Budget trekkers usually take local buses or shared jeeps to get to the starting point of the trek. This can be a bit uncomfortable, but it’s the most affordable option.

Guide and porter: Hiring a guide or porter is optional but recommended, especially if you are new to trekking. You can expect to pay around USD 20-25 per day for a guide and USD 15-20 per day for a porter.

Gear and equipment: You can rent or buy gear and equipment in Kathmandu or Pokhara. Renting is cheaper but may not be as comfortable or reliable as your own gear.

Luxury Poon Hill Trek:

Accommodation: Luxury accommodation options include high-end lodges and hotels that offer spacious rooms with private bathrooms, hot showers, and comfortable beds. Some even have spa and massage services.

Food: Luxury trekkers usually eat at the lodges where they stay, where the menu is varied and includes international dishes. You can expect to pay around USD 30-40 per day for food and drinks.

Transportation: Luxury trekkers usually take private cars or flights to get to the starting point of the trek. This is more comfortable but also more expensive.

Guide and porter: Hiring a guide or porter is common on luxury treks, and you can expect to pay around USD 50-100 per day for a guide and USD 30-50 per day for a porter.

Gear and equipment: Luxury trekkers usually bring their own gear and equipment, which can be high-quality and tailored to their needs.

In summary, a budget Poon Hill trek is more affordable but less comfortable, while a luxury Poon Hill trek is more expensive but offers more comfort and convenience. The choice depends on your preferences, budget, and expectations.

Poon hill trek during monsoon season:

The monsoon season in Nepal runs from June to August and can bring heavy rainfall and occasional landslides. Trekking during this time can be challenging, but it is still possible to do the Poon Hill trek with proper preparation and caution. Here are some things to keep in mind if you plan to trek to Poon Hill during the monsoon season:

Expect rain: Be prepared for rain and bring appropriate rain gear such as a waterproof jacket and pants, waterproof hiking boots, and a rain cover for your backpack.

Be flexible: The weather can be unpredictable during the monsoon season, so be prepared to change your itinerary if needed. Some days may be too wet or dangerous to trek, and you may need to wait for the rain to subside before continuing.

Choose your route carefully: Some parts of the trail can be slippery and muddy during the monsoon season. Choose your route carefully and avoid steep or exposed sections that can be dangerous in wet conditions.

Stay in teahouses: Teahouses are a good option during the monsoon season as they provide shelter and warmth. Make sure to bring a good sleeping bag and warm clothing as temperatures can drop at night.

Stay hydrated: Even though it may be cooler and less sunny during the monsoon season, it is still important to stay hydrated. Bring a water filter or purification tablets to avoid drinking contaminated water.

Hire a guide: Hiring a guide who is experienced in trekking during the monsoon season can be beneficial. They can help you navigate the trail safely and give you advice on the best routes to take.

Overall, trekking to Poon Hill during the monsoon season can be a unique and rewarding experience if you are prepared and take the necessary precautions. However, keep in mind that safety should always be your top priority, and it’s important to follow the advice of your guide and the locals regarding weather and trail conditions.

Side trips and extensions to the Poon Hill and Ghandruk trek

cultural Village Ghandruk during poon hill trekking

Stunning view of Annapurna South and Hiuchuli from Ghandruk

Yes, you can extend your trek from Poon Hill and Ghandruk to various other destinations in Nepal, including Jomsom, Mardi Himal, Australian Camp, Sarangkot, Chitwan, and Lumbini. Here are some details about each of these extensions:

Jomsom Trek: The Jomsom Trek takes you to the Mustang region of Nepal and offers a unique landscape of barren cliffs, caves, and the deepest gorge in the world. The trek usually takes around 12-14 days to complete and involves trekking through the Kali Gandaki Valley to Jomsom, a major town in the region.

Mardi Himal Trek: The Mardi Himal Trek is a relatively new and off-the-beaten-path trek that takes you to the base of Mardi Himal, a stunning peak in the Annapurna region. The trek usually takes around 6-8 days to complete and involves camping or staying in teahouses.

Australian Camp Trek: The Australian Camp Trek is a short and easy trek that can be done as a side trip from the Poon Hill and Ghandruk trek. It involves trekking to the Australian Camp, a small hill station located at an altitude of 2,050 meters and offers stunning views of the Annapurna range. The trek usually takes around 2-3 days to complete and involves staying in teahouses.

Sarangkot Trek: The Sarangkot Trek is another short and easy trek that can be done as a side trip from Pokhara. It involves trekking to Sarangkot, a popular hill station located at an altitude of 1,600 meters and offers panoramic views of the Annapurna range and the Pokhara Valley. The trek usually takes around 1-2 days to complete and involves staying in teahouses.

Chitwan and Lumbini: Chitwan and Lumbini are two popular destinations in southern Nepal that can be combined with the Poon Hill and Ghandruk trek. Chitwan National Park is famous for its diverse wildlife, including tigers, rhinos, elephants, and crocodiles, while Lumbini is the birthplace of Lord Buddha and a major pilgrimage site for Buddhists.

These are just a few ideas for extending your trek from Poon Hill and Ghandruk. You can also ask your trekking agency or guide for more suggestions based on your interests and time constraints.

Popular photography spots during Poon Hill and Ghandruk trek

The Poon Hill and Ghandruk trek is an incredible trekking route that offers some of the most beautiful and breathtaking views of the Annapurna mountain range. Here are some of the popular photography spots during the trek:

Poon Hill: This is one of the most popular spots for photography on the trek. From Poon Hill, you can get an incredible panoramic view of the Annapurna range including Annapurna South, Annapurna I, II, III, and IV, Dhaulagiri, and Machhapuchhre (Fishtail).

Ghandruk: This charming village is known for its traditional Gurung houses and terraced fields. It offers stunning views of the Annapurna and Machhapuchhre mountain ranges and is a great place to capture some beautiful sunset and sunrise shots.

Tadapani: This small village offers some of the most beautiful views of the Annapurna mountain range. From here, you can capture some amazing shots of the peaks of Annapurna and Machhapuchhre.

Ghorepani: This small village is located on the way to Poon Hill and offers some beautiful views of the surrounding mountains. You can capture some amazing shots of the sunrise over the Himalayas from here.

Deurali Pass: This pass offers some incredible views of the Annapurna and Dhaulagiri mountain ranges. You can capture some beautiful shots of the mountains and the surrounding landscape from here.

Sunrise and sunset views from Poon Hill

Poon Hill is one of the most popular spots for viewing sunrise and sunset during the Poon Hill and Ghandruk trek. Here are some details on the sunrise and sunset views from Poon Hill:

Sunrise View from Poon Hill: Poon Hill is famous for its panoramic view of the Annapurna mountain range at sunrise. To catch the sunrise, trekkers usually start hiking up to Poon Hill before dawn (around 4 am) to reach the top before the sun rises. The sun starts to rise over the mountains at around 5:30 am, and the view from the top of Poon Hill is simply breathtaking. The sky turns into a beautiful mix of pink, orange, and yellow colors, and the snow-capped peaks of the Annapurna range gradually become visible as the sun rises.

Sunset View from Poon Hill: The sunset view from Poon Hill is also equally stunning. Trekkers usually hike up to Poon Hill in the evening to catch the sunset. The sun sets over the mountains at around 6:00 pm and the sky turns into a beautiful mix of red, orange, and purple colors. The view of the mountains during sunset is equally beautiful, with the snow-capped peaks changing colors as the sun sets.
It is important to note that the sunrise and sunset views from Poon Hill are weather dependent. Cloudy or rainy weather can obstruct the views, so it is important to check the weather forecast before planning a trek to Poon Hill. Also, during the peak season, the Poon Hill viewpoint can get quite crowded during sunrise and sunset, so it’s best to arrive early to secure a good spot for viewing.

Trekking with children or elderly family members on the Poon Hill trek

Trekking with children or elderly family members on the Poon Hill trek can be a rewarding and memorable experience, but it is important to plan the trek carefully and take necessary precautions. Here are some tips to keep in mind:

Consult with a doctor: Before planning the trek, it is important to consult with a doctor to ensure that everyone is in good health and fit enough for the trek.

Choose the right itinerary: There are several different itineraries for the Poon Hill trek, and some may be more suitable for families with children or elderly family members. It is important to choose an itinerary that is manageable for everyone in the group.

Take breaks: It is important to take frequent breaks during the trek, especially if traveling with elderly family members or children. This will help prevent fatigue and ensure that everyone in the group can enjoy the trek at their own pace.

Hire a guide/porter: Hiring a guide and/or porter can be beneficial when trekking with children or elderly family members. They can provide assistance, carry extra gear, and ensure that everyone in the group is safe.

Pack appropriately: It is important to pack appropriately for the trek, including proper clothing, footwear, and gear. This will ensure that everyone in the group is comfortable during the trek.

Be prepared for altitude sickness: The Poon Hill trek involves hiking at high altitudes, which can increase the risk of altitude sickness. It is important to be aware of the symptoms of altitude sickness and take necessary precautions.

Stay hydrated and eat well: It is important to stay hydrated and eat well during the trek, especially when traveling with children or elderly family members. This will help prevent fatigue and ensure that everyone in the group has enough energy to complete the trek.

Wildlife and flora sightings on the Poon Hill trek

The Poon Hill trek is known for its rich biodiversity, making it a great destination for nature lovers. Here are some common wildlife and flora sightings you might encounter on the trek:

Wildlife sightings:
• Langur monkeys
• Himalayan tahr
• Musk deer
• Pheasants
• Red pandas (rare)
• Snow leopards (very rare)

Flora sightings:

• Rhododendron forests (in bloom from March to May)
• Oak forests
• Bamboo groves
• Pine forests
• Wildflowers such as primrose, iris, and daisies
• Medicinal plants and herbs

It’s important to note that wildlife sightings can never be guaranteed and largely depend on luck and timing. However, trekking with an experienced guide can increase your chances of spotting wildlife and identifying the different flora species. Additionally, it’s important to respect the natural environment and not disturb wildlife or damage the flora.

Deurali Pass during Ghorepani Poon Hill Trekking

Poon Hill Trek FAQs

1. What is the Poon Hill trek?

The Poon Hill trek is a popular trek in the Annapurna region of Nepal that takes you through lush forests, and charming villages and offers stunning mountain views, culminating with a sunrise view from Poon Hill.

2. How difficult is the Poon Hill trek?

The Poon Hill trek is considered a moderate trek with some steep ascents and descents. It’s recommended for those with a moderate level of fitness and some trekking experience.

3. How long is the Poon Hill trek?

The Poon Hill trek can be completed in 4-5 days, depending on your itinerary and pace.

4. What is the best time to go on the Poon Hill trek?

The best time to go on the Poon Hill trek is during the dry seasons of March-May and September-November.

5. Do I need a guide or porter for the Poon Hill trek?

While it’s not mandatory to have a guide or porter for the Poon Hill trek, it’s highly recommended, especially for those who are new to trekking. Guides can provide valuable information about the region, ensure your safety, and take care of logistics such as accommodation and food. Porters can carry your backpack, leaving you free to enjoy the trek.

6. What permits do I need for the Poon Hill trek?

You need two permits for the Poon Hill trek: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These can be obtained through a trekking agency or at the permit counter in Kathmandu or Pokhara.

7. What should I pack for the Poon Hill trek?

You should pack warm clothing, comfortable hiking boots, a waterproof jacket, a hat and gloves, a first aid kit, sunscreen, and a camera. A detailed packing list can be found online or obtained from your trekking agency.

8. Are there ATMs on the Poon Hill trek?

ATMs are not readily available on the Poon Hill trek, so it’s important to carry enough cash for your entire trek. Some lodges may accept credit cards, but it’s always better to have cash as a backup.

9. Is there cell phone coverage on the Poon Hill trek?

Cell phone coverage can be spotty on the Poon Hill trek, but some lodges may have Wi-Fi. It’s always better to inform your loved ones beforehand about your itinerary and carry a backup communication device like a satellite phone or a walkie-talkie.
10. Can I customize my Poon Hill trek itinerary? Yes, many trekking agencies offer customizable itineraries that can be tailored to your preferences and fitness level. It’s always better to discuss your requirements with your agency beforehand.

Poon Hill Trek for beginners

The Poon Hill trek is a great option for beginners who are looking to experience the beauty of the Himalayas. Here are some tips to help make the trek a success:

Start with short treks: If you’re new to trekking, it’s a good idea to start with shorter treks to get accustomed to the altitude and physical demands of trekking.

Train before the trek: It’s important to train your body before the trek to build up your endurance and strength. You can do this by hiking or walking on hilly terrain, doing cardio exercises, and practicing yoga or other forms of exercise.

Pace yourself: Take it slow and steady during the trek, and take breaks as needed. Listen to your body and don’t push yourself too hard.

Stay hydrated: Drink plenty of water and stay hydrated throughout the trek to avoid altitude sickness.

Dress appropriately: Wear comfortable, lightweight clothing that’s appropriate for the weather conditions. Dress in layers to adjust to changing temperatures.

Hire a guide: It’s highly recommended to hire a guide for the trek, especially if you’re a beginner. A guide can help you navigate the trail, ensure your safety, and provide valuable information about the culture and history of the region.

Pack light: Pack only the essentials for the trek and avoid carrying heavy loads. It’s also a good idea to pack a first-aid kit and some snacks for energy.

Take in the scenery: Finally, remember to take time to enjoy the stunning scenery and unique culture of the region. The Poon Hill trek offers incredible views of the Annapurna range and opportunities to interact with local villagers.

Poon Hill trek for solo travelers

The Poon Hill trek is a popular choice for solo travelers who are looking for a safe and rewarding trekking experience in Nepal. Here are some tips to help make your Poon Hill trek as a solo traveler a success:

Hire a guide or porter: It’s highly recommended to hire a guide or porter for the trek, especially if you’re a solo traveler. A guide can help you navigate the trail, ensure your safety, and provide valuable information about the culture and history of the region. A porter can carry your heavy backpack and allow you to enjoy the trek without worrying about your belongings.

Join a group: If you’re interested in meeting other travelers, you can join a group trek organized by a travel agency or a local guide. This can also help you save money on the trek.

Stay in tea houses: The Poon Hill trek has plenty of tea houses along the way, which are affordable and offer basic amenities such as food, water, and a place to sleep. Staying in tea houses can also provide opportunities to interact with other travelers and locals.

Pack light: As a solo traveler, it’s important to pack light and carry only the essentials. This will make it easier to navigate the trail and reduce the risk of injuries.

Stay safe: As with any trekking experience, it’s important to stay safe and take necessary precautions. Stay on marked trails, avoid trekking alone after dark, and be aware of the weather conditions.

Enjoy the experience: Finally, remember to take time to enjoy the stunning scenery and unique culture of the region. The Poon Hill trek offers incredible views of the Annapurna range and opportunities to interact with local villagers. Take plenty of photos and enjoy the journey!

Package Poon Hill trek price in an average

The price for a Poon Hill trek package can vary depending on a number of factors such as the duration of the trek, the level of accommodation and services included, and the season in which you plan to trek. On average, a basic 4-5 day package can cost anywhere from $300 to $500 USD per person. However, more deluxe packages with higher quality accommodations and additional services can cost upwards of $1000 USD per person. It’s always a good idea to shop around and compare prices from different trekking companies to find a package that fits your budget and needs.

Cost of Poon hill trek from Pokhara- 3, 4 and 5 Days

The cost of a Poon Hill trek from Pokhara can vary depending on the duration of the trek and the level of accommodation and services included. Here are some estimated costs for a 3-day, 4-day, and 5-day Poon Hill trek from Pokhara:

3-day Poon Hill trek: This is the shortest and most basic package for the Poon Hill trek. The cost for a 3-day trek can range from $200 to $300 USD per person, depending on the level of accommodation and services included.

4-day Poon Hill trek: This is the most popular package for the Poon Hill trek. The cost for a 4-day trek can range from $300 to $500 USD per person, depending on the level of accommodation and services included.

5-day Poon Hill trek: This package allows for a more relaxed pace and extra time for exploration. The cost for a 5-day trek can range from $400 to $600 USD per person, depending on the level of accommodation and services included.

It’s important to note that these prices are just estimates and can vary depending on the trekking company you choose and the specific services and accommodations included in your package. It’s always a good idea to compare prices from different trekking companies and read reviews from previous trekkers to ensure that you’re getting a fair price for your trek.

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