Highlights of the Manaslu Circuit Trek: Highlights
- Machha Khola to Jagat — Walk through lush valleys, waterfalls, and dramatic river landscapes.
- Deng and Namrung — Experience traditional villages with changing Himalayan scenery and mountain views.
- Lho Village — Enjoy spectacular views of Mount Manaslu and surrounding snow-capped peaks.
- Samagaun Village — Discover Tibetan-influenced culture beneath the impressive Manaslu mountain range.
- Birendra Lake — Take a peaceful acclimatization hike beside turquoise glacial waters and mountains.
- Manaslu Base Camp — Explore spectacular high-altitude scenery surrounded by glaciers and towering peaks.
- Samdo to Dharamshala — Enter remote alpine landscapes before the challenging Larkya La crossing.
- Larkya La Pass, 5,160 m — Cross the highest point with breathtaking Himalayan panoramic views.
- Bhimtang Village — Descend through beautiful alpine meadows, forests, and spectacular mountain scenery.
- Dharapani — Complete the circuit while connecting with the scenic Annapurna trekking region.
Manaslu Trek 10 Days – Overview Overview
The Manaslu Trek 10 Days is a spectacular Himalayan adventure around Mount Manaslu (8,163 m), the world’s eighth-highest mountain. This journey takes you from the lower Budhi Gandaki Valley into the remote high Himalayas, combining dramatic mountain scenery, traditional villages, Buddhist culture, glaciers, waterfalls, forests, and the challenging Larkya La Pass (5,160 m). It is an excellent choice for travelers who want to experience the major highlights of the Manaslu region in a shorter timeframe while enjoying the support of an experienced local trekking team.
The adventure begins in the lower Manaslu region around Soti Khola (700 m) and Machha Khola (900 m), where the landscape is green, warm, and surrounded by steep hills and river valleys. As the trek continues toward Jagat (1,340 m), Deng (1,860 m), and Namrung (2,660 m), the scenery gradually changes from subtropical forests and rushing rivers to cooler mountain landscapes. Along the trail, you cross suspension bridges, pass waterfalls and narrow gorges, and walk through traditional settlements where you can experience the hospitality and everyday life of local mountain communities.
Higher in the region, the scenery becomes truly Himalayan. From Namrung (2,660 m) toward Lho (3,180 m) and Samagaun (3,530 m), you begin to enjoy magnificent views of Mount Manaslu (8,163 m) and surrounding peaks. The upper Nubri Valley is strongly influenced by Tibetan Buddhist culture, with ancient monasteries, prayer flags, chortens, mani walls, and traditional stone houses. Samagaun (3,530 m) is one of the most important villages of the trek and provides an ideal place to slow down, explore the local surroundings, and prepare your body for the higher elevations ahead.
One of the memorable experiences around Samagaun is the optional hike toward Birendra Lake (approximately 3,650 m), a beautiful glacial lake surrounded by high Himalayan peaks and glaciers. Depending on weather, fitness, and local conditions, trekkers may also explore viewpoints and the surrounding high valley. The journey then continues toward Samdo (3,860 m), a remote settlement close to the Tibetan border, before entering the stark alpine environment leading toward Dharamshala/Larkya Phedi (approximately 4,460 m). These higher sections are colder and more demanding, making gradual acclimatization and proper preparation especially important.
The greatest challenge and highlight of the trek is crossing Larkya La Pass (5,160 m), the highest point of the journey. The crossing involves a long day at high altitude, but the reward is extraordinary panoramic scenery, with views toward Himlung Himal (7,126 m), Cheo Himal (6,820 m), Kang Guru (6,981 m), Annapurna II (7,937 m), and the surrounding Himalayan ranges. From the pass, the trail descends toward Bhimtang (3,720 m), where the landscape opens into beautiful alpine meadows and mountain scenery. Because the pass-crossing day can be physically demanding, we strongly recommend an overnight at Dharamshala/Larkya Phedi (approximately 4,460 m) before attempting Larkya La whenever the schedule and conditions allow.
Our 10-day Manaslu Trek with Safe Holiday Adventure is designed for travelers who have limited time but do not want to miss the region’s most important experiences. We combine efficient transportation, experienced local guiding, carefully planned acclimatization, comfortable tea-house accommodation, and practical support throughout the trek. The shorter schedule requires good physical fitness and a willingness to walk long hours, particularly around the high-altitude sections. For travelers who prefer a slower pace, we can also recommend a longer version with additional acclimatization and rest time.
After reaching Bhimtang (3,720 m), the journey can be concluded with a chartered helicopter flight to Kathmandu, subject to weather and operational conditions. This avoids the long overland return journey and allows you to complete the Manaslu adventure efficiently. From the first views of the Budhi Gandaki Valley to the towering Mount Manaslu (8,163 m), remote Himalayan villages, Tibetan Buddhist heritage, glacial landscapes, and the unforgettable Larkya La Pass (5,160 m), this 10-day journey offers an impressive combination of culture, nature, adventure, and high-altitude Himalayan scenery.
Safe Holiday Adventure provides local experience, knowledgeable guides, trekking support, and flexible planning to help you enjoy the Manaslu region responsibly and safely. We monitor weather, trail, transportation, and altitude conditions throughout the journey and can adjust the plan when necessary. The Manaslu region is remote, so flexibility is an important part of the experience, but that remoteness is also what makes this trek one of Nepal’s most rewarding Himalayan adventures.
How Difficult Is the 10-Day Manaslu Trek?
The 10-Day Manaslu Trek is considered a moderate to challenging Himalayan trek, mainly because of its long walking days, changing terrain, and high altitude. The most demanding section is crossing Larke Pass at 5,160 m (16,929 ft), where cold temperatures, steep trails, snow, and thinner air can make the crossing physically challenging.
You do not need technical climbing skills, but good fitness, regular walking experience, and proper acclimatization are important. The trail includes rocky paths, suspension bridges, steep ascents and descents, and several days of walking at elevations above 3,000 m. Reaching Samagaun at 3,530 m and Dharamshala/Larkya Phedi at 4,460 m requires particular attention to altitude and pacing.
With gradual walking, enough rest, proper hydration, nutritious meals, and an experienced trekking guide, most physically fit trekkers can complete the 10-day Manaslu Trek successfully. Safe Holiday Adventure can also adjust the pace and itinerary when necessary to make the journey safer and more comfortable.
Is 10 Days Enough for the Manaslu Circuit Trek?
Yes, 10 days can be enough for the Manaslu Circuit Trek if you have good fitness, trekking experience, and a well-planned itinerary. A 10-day schedule can cover the main trail from Machha Khola (900 m) through Samagaun (3,530 m), across Larkya Pass (5,160 m), and down to Dharapani (1,960 m). However, the trek is demanding because of long walking days, high altitude, and steep terrain.
For a safer and more enjoyable 10-day Manaslu Circuit Trek, proper acclimatization, gradual altitude gain, experienced guides, and comfortable pacing are important. If you prefer shorter walking days or extra time for altitude adjustment and weather delays, adding 1–2 days is recommended.
Why Choose Our Manaslu Trek 10 Days?
- Experienced Local Guides – Trek with knowledgeable guides familiar with the Manaslu region, trails, villages, and local conditions.
- Carefully Planned 10-Day Route – Our itinerary is designed to cover the major Manaslu highlights while considering altitude and trekking time.
- Proper Acclimatization – We include time around Samagaun (3,530 m) to help your body adjust before reaching higher elevations.
- Safety Comes First – Our team monitors weather, trail conditions, altitude, and your health throughout the trek.
- Larkya La Pass Support – Get experienced guidance while crossing the challenging Larkya La Pass (5,160 m).
- Comfortable Tea-House Stay – Stay in carefully selected local tea houses along the trekking route.
- Local Cultural Experience – Explore traditional Himalayan villages and experience the Tibetan Buddhist culture of the Manaslu region.
- Flexible Trekking Support – We can adjust the pace or plan when weather, trail conditions, or individual needs require changes.
- Helicopter Return Option – Our 10-day plan includes a chartered helicopter flight from Bhimtang to Kathmandu, subject to weather and operational conditions.
- Personalized Local Service – From arrival to departure, our team provides friendly, direct support throughout your Manaslu trekking experience.
Manaslu Trek – 10 Days Itinerary:Outline Itinerary
Day 01: Arrival in Kathmandu (1,400 m) – Trip preparation and briefing – No trekking
Day 02: Drive Kathmandu → Soti Khola (700 m), then trek to Machha Khola (900 m) – Approx. 14 km trek / 5–6 hrs
Day 03: Trek Machha Khola (900 m) → Jagat (1,340 m) – Approx. 14 km / 5–6 hrs
Day 04: Trek Jagat (1,340 m) → Deng (1,860 m) – Approx. 19 km / 6–7 hrs
Day 05: Trek Deng (1,860 m) → Namrung (2,660 m) – Approx. 18 km / 6–7 hrs
Day 06: Trek Namrung (2,660 m) → Samagaon (3,530 m) – Approx. 18 km / 5–7 hrs
Day 07: Acclimatization in Samagaon (3,530 m) – Optional exploration hike / 3–4 hrs
Day 08: Trek Samagaon (3,530 m) → Samdo (3,860 m) – Approx. 9 km / 3–4 hrs
Day 09: Trek Samdo (3,860 m) → Larkya La Pass (5,160 m) → Bhimtang (3,720 m) – Approx. 18–20 km / 8–10 hrs
Day 10: Explore Bhimtang (3,720 m), then chartered helicopter flight to Kathmandu – Approx. 1–2 hrs exploration / helicopter flight
Note: Day 9 is a particularly long and demanding high-altitude section. For a safer, more comfortable itinerary, an overnight at Dharmasala/Larkya Phedi before crossing Larkya La is commonly used.
Manaslu Trek 10 Days – Package Includes
- Airport Transfers: Enjoy private airport pickup on arrival and a drop-off from your hotel to the airport after the trek.
- Kathmandu City Tour: Explore the cultural highlights of Kathmandu with an experienced local guide.
- Hotel Accommodation: Stay for two nights in Kathmandu with daily breakfast included.
- Trekking Meals: Enjoy three meals a day during the Manaslu trek, including breakfast, lunch, and dinner.
- Ground Transportation: Travel from Kathmandu to Soti Khola and return from Syange to Kathmandu by public shared transportation.
- Experienced Trekking Guide: Trek with a licensed and experienced Manaslu trekking guide throughout the journey.
- Trekking Documentation: We prepare and manage the necessary documentation required for your Manaslu trek.
- First Aid Kit: Our trekking team carries a basic first aid kit for common medical needs during the journey.
- Emergency Rescue Support: We assist with emergency rescue and helicopter evacuation arrangements when required, subject to weather, availability, and applicable costs.
- Trekking Permits: All required permits for the Manaslu trekking region are included in the package.
- Field Staff Salary: The package covers the salary and standard expenses of our trekking field staff.
- TIMS Card: Your required Trekkers’ Information Management System (TIMS) Card is included.
- Manaslu Trek Service Charge: All standard agency service charges related to the included trekking services are covered.
Dates and Availability Departures
All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.
There are no group joining dates available at the moment. Please contact us for a private trip.
Travellers Reviews
Luca Tamburini
Dubai | April,2025
Memorable Manaslu Circuit Trek – Highly Recommended!
My friends and I from Dubai had an amazing time on the 13-day Manaslu Larke Pass Trek. The mountain views were spectacular, the local culture was fascinating, and crossing the Larke Pass was the highlight of our adventure.
A big thank you to our guide, Rupesh, for his professionalism, kindness, and excellent support throughout the trek. He made us feel safe, motivated, and well cared for every day.
We highly recommend this trek to anyone looking for an unforgettable Himalayan experience!
Firstclasshuaraz Huaraz
Peru | april,2025
Challenging & Beautiful: 13-Days Manaslu Larke Pass Trek
We had an amazing experience trekking the Manaslu Larke Pass over 13 days with Safe Holiday Adventure. The trek was challenging but incredibly rewarding, with stunning views of the Himalayas and authentic local villages.
Our guide, Rupesh, was professional, encouraging, and extremely knowledgeable. He made sure we stayed safe while also making the trek educational and fun. Our porter, Prem, was always cheerful, handled all our luggage, and made the journey comfortable.
From start to finish, Safe Holiday Adventure provided excellent organization, support, and safety. If you want a Himalayan adventure that’s both challenging and unforgettable, the Manaslu Larke Pass Trek is the perfect choice!
Genaral Trip InfoInfos
What Permits Are Needed for the 10-Day Manaslu Trek?
The 10-Day Manaslu Trek requires a Manaslu Restricted Area Permit (RAP) because the route passes through a government-designated restricted area. Trekkers also need the Manaslu Conservation Area Permit (MCAP) and a TIMS Card. A licensed guide is required for the Manaslu Circuit under Nepal’s current trekking rules.
For the RAP, the current fee is USD 100 per person for the first 7 days from September to November, with an additional USD 15 per day afterward. From December to August, the first 7 days cost USD 75, followed by USD 10 per additional day. The Manaslu Conservation Area entry fee for foreign trekkers is currently NPR 3,000.
For a 10-day itinerary, your trekking agency normally arranges the required permits before you enter the Manaslu region.
Manaslu Trek 10 Days Packing List:
Packing properly for the 10-Day Manaslu Trek is essential because the trail passes through different climates and reaches the Larkya Pass at around 5,160 meters. Pack light, but make sure you have warm clothing, trekking gear, personal essentials, and altitude-related necessities.
Clothing & Layering
- Moisture-wicking T-shirts – 2–3
- Thermal base layers – 1–2 sets
- Fleece jacket – 1
- Down jacket – 1
- Waterproof/windproof jacket – 1
- Trekking pants – 2
- Thermal leggings – 1
- Waterproof trousers – 1
- Underwear – 4–5 pairs
- Trekking socks – 4–5 pairs
- Warm woolen socks – 1–2 pairs
- Warm hat/beanie
- Sun hat/cap
- Lightweight gloves
- Warm insulated gloves
Trekking Gear
- Comfortable trekking boots
- Lightweight camp shoes/sandals
- Trekking poles
- Backpack (40–50 liters)
- Duffel bag (if porter service is included)
- Rain cover for backpack
- Headlamp with spare batteries
- Water bottles or hydration bladder
- Sleeping bag suitable for cold temperatures
- Sunglasses with UV protection
- Gaiters, especially for snowy conditions
Personal & Health Essentials
- Sunscreen (SPF 30–50+)
- Lip balm with SPF
- Personal toiletries
- Quick-drying towel
- Hand sanitizer
- Wet wipes/tissues
- Basic first-aid kit
- Personal medicines
- Blister treatment/plasters
- Water purification tablets or filter
- Electrolyte packets
Documents & Electronics
- Passport and required permits
- Travel insurance documents
- Cash in Nepalese rupees
- Mobile phone
- Power bank
- Charging cables
- Universal travel adapter
- Camera (optional)
Useful Extras
- Trekking gloves
- Small dry bags/zip-lock bags
- Waterproof phone pouch
- Snacks, energy bars, or chocolate
- Swiss Army-style multitool
- Small notebook and pen
- Earplugs
- Toilet paper
- Laundry soap
Tea House Accommodation During Manaslu Circuit Trek:
Tea houses are the most common accommodation on the Manaslu Circuit Trek, offering a simple, comfortable place to rest after each day’s hike. Most provide twin-sharing rooms, beds, mattresses, blankets, and shared bathrooms.
As you reach higher and more remote villages, facilities become more basic. Warm common dining rooms are often the heart of the tea house, where trekkers can relax, eat, and enjoy the mountain atmosphere.
Best Time for the Short Manaslu Trek:
The best time for the Short Manaslu Trek is during spring (March to May) and autumn (September to November). These months usually offer dry weather, clear skies, good mountain visibility, and comfortable conditions for trekking.
Spring is a beautiful time to trek in the Manaslu region, with blooming rhododendrons, fresh greenery, and pleasant daytime temperatures. Autumn is especially popular for its clear skies, stable weather, and excellent views of Mount Manaslu and the surrounding Himalayan peaks.
The winter months (December to February) can bring cold temperatures and snowfall at higher elevations, while the monsoon season (June to August) brings frequent rain, clouds, and possible landslides on access roads and trails. These conditions can make trekking more difficult.
For the best combination of weather, trail conditions, and mountain views, spring and autumn are the recommended seasons for the Short Manaslu Trek.
What Is the Weather Like on the 10-Day Manaslu Circuit Trek?
How Much Does the Manaslu Trek 10 Days Cost?
The 10-Day Manaslu Trek cost starts at US$850 per person for groups of 2–5 people. For groups of 5–10 trekkers, the price is US$825 per person.
If you are traveling with a larger group of 10 or more people, the cost drops to just US$799 per person, making it the best-value option for group trekkers.
The price can also vary depending on the trekking season, included services, and customized requirements.
Can Beginners Do Manaslu Trek 10 Days?
Yes, beginners can do the Manaslu Trek in 10 days if they have good fitness, proper preparation, and a positive mindset. However, this shorter itinerary is more demanding because of long walking days and high altitude, especially while crossing Larkya Pass at 5,160 meters.
Beginners should prepare with regular walking, hiking, and cardio exercises before the trek. A licensed guide, gradual acclimatization, proper hydration, and comfortable pacing make the journey safer and more enjoyable.
Manaslu Trek 10 Days Daily Distance and Walking Hours
| Day | Trekking Route | Distance |
|---|---|---|
| Day 1 | Machha Khola → Jagat | 22 km |
| Day 2 | Jagat → Deng | 20 km |
| Day 3 | Deng → Namrung | 19 km |
| Day 4 | Namrung → Samagaun | 17 km |
| Day 5 | Samagaun → Samdo | 8 km |
| Day 6 | Samdo → Dharamshala | 7 km |
| Day 7 | Dharamshala → Larkya Pass → Bimthang | 18 km |
| Day 8 | Bimthang → Dharapani | 15 km |
| Day 9 | Dharapani → Besisahar | ~40 km by road |
| Day 10 | Besisahar → Kathmandu | ~175 km by road |
Is Guide Mandatory for Manaslu Trek?
Yes, a guide is mandatory for the Manaslu Trek because the region includes a restricted-area section where independent trekking is not permitted under the applicable rules. Trekkers must arrange the required Manaslu Restricted Area Permit through an authorized trekking agency and trek with a licensed guide. The rules also help authorities manage permits, verify trekking groups, and protect the sensitive mountain region.
A guide is also important for safety. The trail has remote sections, changing mountain weather, difficult terrain, limited medical facilities, and high-altitude areas including Larkya Pass (5,160 m). A good guide helps with route navigation, altitude acclimatization, weather decisions, emergency coordination, accommodation, and communication with local people, making the 10-day trek safer and more manageable.
Detailed ItineraryItinerary
Drive from Kathmandu to Soti Khola
Your 10-day Manaslu Circuit Trek begins with an early morning drive from Kathmandu toward Soti Khola, the starting point of our trekking adventure. After breakfast, your guide will meet you at your hotel and we will travel by private vehicle/4WD jeep toward the Gorkha region. The journey takes you through beautiful countryside, terraced hills, rivers, small villages, and mountain landscapes.
After reaching Soti Khola (approximately 730 m), we check into a local teahouse and have time to relax after the long journey. Your guide will also brief you about the trekking days ahead and make sure you are prepared for the trail. Depending on road and weather conditions, the drive may take around 8–10 hours, so we recommend starting early.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Soti Khola to Machha Khola
Soti Khola to Machha Khola
After breakfast at Soti Khola, we begin our first full day of trekking through the beautiful Budi Gandaki Valley. The trail initially passes through a forested landscape before reaching a suspension bridge. After crossing the bridge, we continue along the river, surrounded by steep green hills and dramatic mountain scenery.
As we walk toward Kursani, the trail becomes more rugged and adventurous, with rocky sections, waterfalls, and several uphill and downhill stretches. We then pass through Labubesi, a traditional Gurung village where you can experience the peaceful rural atmosphere of the Manaslu region. Beyond the village, the trail follows the open valley of the Budi Gandaki River before gradually descending toward Machha Khola.
In the final section, we walk along the river over rounded stones and cross another suspension bridge before reaching Machha Khola, our destination for the night. After checking into the teahouse, you can relax and enjoy a well-earned dinner while preparing for the next day of the trek.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Machha Khola to Jagat Village
After breakfast, we begin our Manaslu Trek 10 Days journey from Machha Khola at around 8:00 AM. The trail initially follows a narrow path through the valley, with several short ascents and descents before reaching Tharo Khola and the picturesque village of Khorla Beshi.
From Khorla Beshi, the trail continues through a mixture of rocky paths, forested sections, and river-side terrain toward Tatopani, meaning “hot water.” Here, you can see the natural hot spring area beside the Budi Gandaki River, a popular stop for trekkers traveling through the Manaslu region.
After Tatopani, the Machha Khola to Jagat trail becomes more adventurous as we cross the Budi Gandaki and continue along the hillside. We pass a landslide section and gradually make our way toward Dobhan. From here, the trail follows the river valley toward Yaro Khola, where we cross a suspension bridge before climbing a series of stone steps.
The route then continues through Tharo Bharyang, followed by a crossing to the western side of the Budi Gandaki River. We ascend along the ridge and continue through the scenic river valley toward Jagat Village.
After reaching Jagat, we check into our tea house and relax after a rewarding day on the trail. Jagat is an important settlement on the Manaslu Circuit Trek, marking the transition into the higher and more mountainous sections of the route.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Jagat to Deng village
After breakfast, we leave Jagat Village and follow the rocky trail toward Salleri. The route descends to Sirdibas and continues along the scenic Budi Gandaki Valley, passing Ghatte Khola and gradually entering a more remote section of the Manaslu Circuit Trek.
The trail then leads to Philim, a traditional Gurung village surrounded by terraced fields and mountain scenery. From Philim, we continue north through farmland, passing millet fields and reaching Ekle Bhatti.
Beyond Ekle Bhatti, the trail enters a dramatic gorge with steep cliffs and forested slopes. We cross the river and follow the Budi Gandaki through bamboo forest before reaching Deng Village, our destination for the day.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Deng to Namrung Village
After breakfast, we leave Deng Village and follow the trail along the Budi Gandaki River, crossing a suspension bridge before ascending toward Rana Village (1,910 m). The trail continues through peaceful mountain scenery, passing small settlements, Mani walls, and beautiful forested sections as we gradually enter the upper Manaslu Valley.
We continue toward Ghap, where the landscape becomes more dramatic with narrow gorges, dense forests, and several river crossings. The trail then becomes gentler before the final uphill section leads us to Namrung Village (2,630 m), a scenic Himalayan settlement surrounded by impressive mountain views. After reaching Namrung, we check into the teahouse and enjoy a relaxing evening.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Namrung to Sama Gaun
We begin our trek from Namrung and follow a scenic trail toward Lihi, a traditional mountain village known for its barley fields, Buddhist chortens, and beautiful Himalayan surroundings. The trail continues through several charming settlements, including Sho and Lho, with spectacular views of the surrounding mountains becoming more impressive as we gain elevation.
From Lho Village, we can enjoy one of the finest views of Mt. Manaslu and the surrounding Himalayan peaks. The trail continues through peaceful forests and alpine landscapes, with opportunities to see Ribung Gompa, Mani walls, and traditional Buddhist chortens along the way.
Our final destination is Samagaun (3,530 m), one of the most important villages on the Manaslu Circuit Trek. As we approach Samagaun, the impressive Manaslu massif and Ganesh Himal dominate the landscape, making this one of the most memorable days of the 10-day Manaslu Trek.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Samagaun to Samdo
After breakfast, we leave Samagaun and begin our trek toward Samdo Village. The trail gradually descends toward the river before crossing a small bridge and continuing north through the scenic upper Budi Gandaki Valley. Along the way, we pass beautiful Buddhist Mani walls and enjoy increasingly dramatic views of the surrounding Himalayan landscape.
As we continue higher, the trail becomes wider and more comfortable, passing through areas of juniper and birch forest. We cross the Kerma Khola on a wooden bridge and follow the ascending trail toward the river junction. From here, the route continues toward a traditional Kani gateway before reaching Samdo Village (3,875 m).
Samdo is a beautiful Tibetan-influenced mountain settlement located close to the Nepal–Tibet border. After arriving, we check into our teahouse and have time to rest, enjoy the mountain scenery, and prepare for the higher-altitude journey toward Dharamshala and Larkya La Pass.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Samdo to Bimthang via Larkya La Pass
Today is the most challenging and rewarding day of the 10-day Manaslu Circuit Trek, as we cross the spectacular Larkya La Pass (5,160 m). We start early from Samdo and descend toward the Larkya Valley before gradually ascending through rugged Himalayan terrain. The trail passes several streams and glacial landscapes, with magnificent views of the surrounding mountains and Larkya Glacier.
As we continue, the trail reaches the moraine area of the Larkya Glacier and becomes steeper. After a sustained climb across the high mountain landscape, we finally reach the top of Larkya La Pass, one of the major highlights of the Manaslu Circuit Trek. From the pass, we can admire breathtaking views of Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and numerous surrounding peaks.
After enjoying the spectacular Himalayan panorama, we begin our long descent toward Bimthang (3,720 m). The trail gradually changes from rocky high-altitude terrain to more open landscapes as we lose elevation. Reaching Bimthang after this demanding day is a rewarding experience, and we can relax at the teahouse and enjoy a well-earned rest.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Bimthang to Dharapani
After breakfast, we leave Bimthang (3,720 m) and begin a beautiful descent toward Dharapani (1,960 m). After the challenging Larkya La Pass crossing, today offers a more relaxed and scenic trekking experience as the landscape gradually changes from high alpine terrain to lush forests and lower Himalayan valleys.
The trail passes through lush rhododendron and pine forests, with spectacular views of Manaslu, Lamjung Himal, Himlung Himal, and other surrounding peaks. We continue through peaceful mountain settlements and follow the trail alongside the Dudh Khola and through the Marsyangdi Valley, enjoying waterfalls, forests, and traditional villages along the way.
As we approach Dharapani, the scenery becomes greener and warmer, marking our return to the lower Himalayan region. After arriving in Dharapani, we check into our teahouse, relax, and celebrate completing another memorable section of the 10-day Manaslu Circuit Trek.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Dharapani to Kathmandu
Accommodation : Hotel Meals : Breakfast
Important Note – Manaslu Trek 10 Days
The 10-day Manaslu Trek is designed for experienced trekkers seeking a faster itinerary. The budget covers the services listed in the package, while personal expenses, travel insurance, tips, extra meals, and unforeseen transportation or accommodation costs are excluded.
Manaslu Trek-10 Days FAQs
The Manaslu Circuit trek is a popular trek in Nepal that takes you around Mount Manaslu, the eighth-highest mountain in the world.
The trek usually takes around 14-18 days, depending on your pace and itinerary.
The best time to do the trek is from September to November and March to May when the weather is clear and dry.
Yes, you need a special permit to trek in Manaslu. You also need a TIMS (Trekkers’ Information Management System) card.
The permit cost varies depending on the season. In peak season, the permit fee is US$100 per person per week, and in the off-season, it is US$75 per person per week.
The trek is challenging, with steep ascents and descents, and you need to be physically fit to undertake it.
It is recommended to hire a guide and porter for the trek. They are experienced and can help you navigate the trails and carry your gear.
Accommodation on the trek ranges from basic teahouses to more comfortable lodges with attached bathrooms.
You can find a variety of local and international cuisine on the trek, including Dal-Bhat (rice and lentils), noodles, soups, and curries.
Yes, it is generally safe to trek in Manaslu, but it is important to follow safety guidelines and use caution when trekking in remote areas.
You should pack warm clothes, comfortable trekking shoes, a sleeping bag, a backpack, and other essentials like sunscreen, insect repellent, and a first aid kit.
Yes, there is a risk of altitude sickness when trekking at high altitudes. It is important to acclimatize properly and drink plenty of fluids.
Credit cards are not widely accepted on the trek, and it is recommended to bring enough cash to cover your expenses.
You can bring your own gear or rent it from a local shop. It is recommended to rent a sleeping bag, a down jacket, and trekking poles.
Yes, you can combine the Manaslu Circuit trek with other treks in Nepal, such as the Annapurna Circuit or Ghorepani Poon hill.
Refund & Cancellation Policy
- Booking requires 20% non-refundable deposit (Nepal) or 100% upfront (Tibet/Bhutan).
- Remaining payment due before the trip or on arrival (trip-dependent).
Cancellation charges:
- 31+ days: 20%
- 16–30 days: 45%
- 8–15 days: 75%
- 7 days or less: 90%
- Prices may change due to flights, taxes, or exchange rates.
- Trip changes are allowed, but extra costs apply.
- If the company cancels, a full refund, except for unavoidable events (some costs deducted).
- Good health and travel insurance are mandatory.
- No refund if removed for unsafe or illegal behavior.
- Travel involves personal risk, which the client accepts.
