The Ghorepani Poon Hill and Ghandruk trek is flexible and can take 2 to 7 days depending on your pace and starting point. A quick 2-day trek starts from Nayapul or Tikhedhunga and covers Ghorepani and Poon Hill for sunrise. A longer 5–7 day trek allows time to enjoy Ghandruk, Tadapani, and local villages, with relaxed walks and scenic stops. Most trekkers spend 4–5 days to fully enjoy the trail and views.
Ghorepani Poon Hill Trek Highlights: You Can’t Miss Highlights
- Poon Hill Sunrise View – Famous for panoramic views of Annapurna (8,091 m), Dhaulagiri (8,167 m), Machapuchare (Fishtail), and other snow-capped peaks.
- Rich Himalayan Landscapes – Trek through rhododendron forests, pine forests, and lush valleys.
- Traditional Gurung Villages – Explore local villages like Ghorepani, Tadapani, and Ghandruk, experiencing Nepali culture, traditions, and hospitality.
- Terraced Farmlands & Scenic Trails – Walk past beautiful terraced fields, waterfalls, and streams along well-marked trails.
- Short & Accessible Trek – Suitable for beginners or travelers with limited time.
- Wildlife & Nature – Opportunity to spot Himalayan birds, monkeys, and diverse flora.
- Cultural Experience – Visit monasteries, local schools, and interact with villagers for a cultural glimpse of rural Nepal.
- Moderate Trek Difficulty – Not very physically demanding, perfect for a 4–5 day adventure.
- Photographic Opportunities – Stunning landscapes, especially during sunrise and sunset.
- Forest and Hills Trekking Experience – A mix of moderate hills and shaded forest trails for a peaceful trekking experience.
- Budget-Friendly Adventure – Short duration and local tea houses make it affordable compared to longer treks.
Ghorepani Poon Hill Trek Introduction: Overview
The Ghorepani Poon Hill Trek is a short and easy trek in the western part of Nepal, located in the scenic Annapurna region. Trekkers usually start the journey from Kathmandu, traveling either by a 25–30 minute flight or a 6–8 hour scenic drive to Pokhara, a picturesque lakeside city and the gateway to the trek. From Pokhara, the trek officially begins at Nayapul, a small settlement at the base of the hills. For those coming from Pokhara, the drive to Nayapul takes around 1–1.5 hours, passing through rivers, farmland, and small villages, offering a glimpse of rural life in Nepal.
From Nayapul, the trail follows the stream and winds through lush farmland and charming villages. Trekkers pass through Birethanti and walk alongside small streams and terraces. About three hours’ walk from Nayapul and Birethanti, you reach Hille, a quiet village where the trek begins to climb more steeply. The trail from Hille to Tikhedhunga is a steep ascent, taking around two hours as you climb thousands of stone steps to reach Ulleri. The first night is spent in Ulleri, where trekkers are already greeted with views of Annapurna South and Hiunchuli, creating a breathtaking mountain backdrop.
The next morning, after enjoying a fresh breakfast in Ulleri, the trek continues along a gradual trail to Banthanti, passing a few scattered houses and cultivated farmland. From Banthanti, the trail leads through a dense rhododendron forest, passing Nangethati, and continues for about two hours of uphill walking through the forest to reach Ghorepani (2,820 m). Ghorepani is a small settlement with cozy tea houses and panoramic mountain views, and it serves as the base for the early morning hike to Poon Hill.
At 4:30 a.m., trekkers make the short but steep climb to Poon Hill (3,210 m) to witness a spectacular sunrise over more than a dozen snow-capped peaks, including Dhaulagiri (8,167 m), the seventh-highest mountain in the world. After enjoying the sunrise and capturing unforgettable photos, trekkers return to Ghorepani for breakfast before descending towards Tadapani. The first hour of the descent from Ghorepani to Tadapani involves a steep climb similar in height to Poon Hill, followed by a gradual 30-minute descent to Deurali. From Deurali, the trail descends further through the forest to Banthanti (2,600 m), where lunch can be enjoyed at one of the local tea houses. The trek then continues with a short walk along a stream, crossing a river, and a final 50-minute climb to reach Tadapani. From Tadapani, trekkers enjoy up-close views of peaks such as Annapurna South, Hiunchuli, Fishtail (Machapuchare), Annapurna III, Gangapurna, and Lamjung Himal.
While some trekkers continue onwards to Annapurna Base Camp, this trek package is designed for a more relaxed descent to Ghandruk the following day. The trek from Tadapani to Ghandruk takes about three hours, offering an easy and scenic route through farmland and forests. At Ghandruk, visitors can explore the village, visit the Gurung Museum, and immerse themselves in the local culture. From Ghandruk, a jeep ride back to Pokhara officially concludes the trek.
The Ghorepani Poon Hill Trek is one of the most popular treks in Nepal, suitable for students, families, solo travelers, and budget trekkers alike. With a maximum altitude of just over 3,200 meters, altitude sickness is rarely an issue, making it ideal for first-time trekkers. Along the route, tea houses provide fresh food, private rooms, and even hot showers, ensuring comfort throughout the journey. Whether you have 3 days or a full week, the Poon Hill trek can be customized to fit your schedule while offering stunning mountain vistas, cultural experiences, and a memorable Himalayan adventure.
What Are Teahouses Like on Ghorepani Poonhill Trek?
Teahouses are small, cozy lodges. Expect warm beds, shared bathrooms, and friendly staff. Evenings are perfect for chatting with other trekkers. Electricity and Wi-Fi are limited, but the views and atmosphere are worth it.
How Long Will We Be Walking Each Day?
During the Ghorepani Poon Hill trek in Nepal, most people walk 4 to 6 hours per day. Some days are shorter, around 3 hours, and some longer, up to 7–8 hours, depending on the trail and stops.
Here’s a simple daily idea:
- Day 1: Nayapul to Tikhedhunga → 4–5 hours
- Day 2: Tikhedhunga to Ghorepani → 5–6 hours
- Day 3: Ghorepani to Poon Hill and then to Tadapani → 5–7 hours (Poon Hill sunrise is early!)
- Day 4: Tadapani to Ghandruk → 4–5 hours
- Day 5: Ghandruk to Nayapul → 4–5 hours
The walks are moderate: uphill climbs in the morning, downhill in the afternoon. Most people can manage it without special training, just comfortable shoes and breaks.
Who Can Do the Ghorepani Poon Hill Trek?
This trek is perfect for many people. Whether you are a student, beginner, family traveler, or even an elderly person, you can enjoy this journey. Unlike many other Himalayan treks, the risk of altitude sickness (AMS) is very low. This makes it one of the safest options for trekking in Nepal.
In addition, the trail offers flexible options. Thanks to the newly built roads nearby, you can shorten or extend the trek as you wish. Some people complete it in just 2 days, while others enjoy a 3-day Poonhill trek, a 4-day Poonhill trek, or even a 5-day Ghorepani Ghandruk trek.
Ghorepani Poon Hill Trek Meals: What to Eat Along the Trail
During the Ghorepani Poon Hill trek, most food is eaten at tea houses (lodges) along the route. Breakfast usually includes simple, energizing options such as omelets, pancakes, toast with jam, porridge, or noodles. These meals help fuel your morning trek up the hills.
For lunch or snacks, trekkers often enjoy Dal Bhat (rice with lentils and curry), which is the traditional Nepali meal and provides plenty of energy. Other popular choices include momos (dumplings), chowmein (fried noodles), sandwiches, and soups. Tea houses also offer small snacks like biscuits, chocolate, and instant noodles if you need a quick bite between stops.
Dinner at tea houses is typically hearty and filling. You can expect Dal Bhat with vegetables or meat, lentil soups, pasta, Tibetan bread, and local teas or coffee. The meals are simple but nutritious, designed to keep you energized for trekking the next day.
Poon Hill Trek Difficulty Level
Compared to other famous treks like the Annapurna Circuit or the Annapurna Base Camp, this one is much easier. Still, the second day from Tikhedhunga to Ghorepani can feel a bit tough because of the long uphill climb. After that, the trail becomes much easier and enjoyable.
Furthermore, since the highest point is only 3,210 meters, you don’t need to worry about high-altitude problems. For many, this makes the Poon Hill trek the best choice for a first trekking experience in Nepal.
How Much Does the Poon Hill Trek Cost?
The Poonhill trek cost for 2026 and 2027 depends on several things. These include the number of trekkers, whether you hire a guide or porter, your transport choice (private or public), and the lodge standard.
Generally, you can expect to pay around $350 to $500 per person for a full package. This usually covers:
- Annapurna Conservation Area permits,
- Professional Ghorepani Poon Hill Guide and Porter
- Lodge/ Guest Houses accommodation during the trek,
- Transportation to and from Pokhara,
- Pokhara to Nayapul and Ghandruk to Pokhara Transport,
- All meals during the trek( Breakfast, Lunch & Dinner),
If you want a Budget Poonhill trek, joining a small group can help lower the cost. Meanwhile, private trips offer more flexibility but cost a bit more.
Why Choose Ghorepani Poon Hill Trek?
There are many reasons why people love this short trek in Nepal. Firstly, it offers amazing views without the need for long days or extreme fitness. Secondly, you experience local culture closely by staying in village tea houses. Thirdly, it is safe, affordable, and easy to plan.
Because of all these reasons, the Ghorepani trek remains one of the most popular trekking routes in the Annapurna region.
When is the Best Time to Go?
The best time for the Ghorepani Poon Hill trek is spring (March-May) and autumn (September-November). During these months, the weather is usually clear, and the mountain views are at their best.
In spring, the rhododendron forests bloom with colorful flowers. In autumn, you enjoy crystal clear skies and perfect visibility. Although winter is also possible, it can get very cold, especially at night.
In summary, the Poon Hill trek is perfect for anyone wanting to experience the Himalayas in a short time. The Poonhill sunrise, peaceful forests, friendly villagers, and comfortable tea houses all create an unforgettable adventure.
If you are searching for a short, easy, and budget-friendly trek in Nepal, the Ghorepani Poon Hill trek should be at the top of your list.
Ghorepani Poon Hill Trek ItineraryOutline Itinerary
Day 1: Kathmandu to Pokhara (Drive):Kathmandu: 1,400 m / 4,600 ft, Pokhara: 820 m / 2,700 ft
Day 2: Pokhara–Nayapul (Drive), Trek to Tikhedhunga:Nayapul: 1,070 m / 3,510 ft, Tikhedhunga: 1,550 m / 5,100 ft
Day 3: Tikhedhunga to Ghorepani:Ghorepani: 2,850 m / 9,350 ft
Day 4: Poon Hill Hike, Trek to Tadapani: Poon Hill: 3,210 m / 10,530 ft, Tadapani: 2,590 m / 8,500 ft
Day 5: Tadapani to Ghandruk :Ghandruk: 1,940 m / 6,360 ft
Day 6: Ghandruk to Nayapul (Trek), Drive to Pokhara :Nayapul: 1,070 m / 3,510 ft, Pokhara: 820 m / 2,700 ft
Day 7: Pokhara to Kathmandu (Drive) :Kathmandu: 1,400 m / 4,600 ft
Whats Included?
- Airport Transfers: Pick-up and drop-off between the airport and your hotel
- Meals During the Trek: Three meals per day – breakfast, lunch, and dinner
- Accommodation: Tea house accommodation throughout the trek
- Trekking Permit: Annapurna Conservation Area Permit (ACAP)
- Transport: Comfortable tourist bus from Kathmandu to Pokhara and return
- Guide Service: Experienced English-speaking trekking guide, including their salary, meals, accommodation, insurance, and transport
- Assistant Guide: Provided for groups with more than 8 trekkers
- Private Transport: From Pokhara to Nayapul at the trek start, and from Nayapul to Pokhara after the trek
- Meals in Cities: Lunch and dinner in Kathmandu and Pokhara
- Insurance: Your travel insurance (mandatory for trekking)
- Flights: Both domestic and international flight tickets
- Personal Expenses: Any expenses of a personal nature (e.g., laundry, snacks, souvenirs)
- Bar Bills: All kinds of bar bills
- Drinks: All alcoholic and non-alcoholic beverages such as bottled water, Coke, Fanta, tea, and coffee
- Emergency Rescue: Any costs related to rescue or evacuation while trekking in the mountains
- Tips: Tips for your guide and porter – warmly appreciated after a successful trip
Note: The above full board Package trekking can be out of your budget for some trekkers, who are normally students, if you are still looking for Budget trekking we will kindly consider and provide you with bed and breakfast service, and we can make you our best deal and try our best to make a reasonable cost and safe trekking.
Dates and Availability Departures
All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.
There are no group joining dates available at the moment. Please contact us for a private trip.
Travellers Reviews
Mitchell B
UK | 2025-7-2
Our best Family short hike to Poon hill with santosh
We had a wonderful time and would certainly do it again. We were made to feel very welcome by both Santosh and our porter Dharma (apologies if that is not the correct spelling) who did an amazing job in supporting us all.
The trek to Pun hill was eventful, with the ever-changing weather and downpours but our spirits remained high. Even the leech’s couldn’t draw our spirits down.
I felt the experience was priced just right, and Santosh did very well to actively adjust the plans to suit the ability of our group as required.
Even organising of a birthday apple pie with one of our hotel chefs was a lovely touch, thank you.
I can recommend for organising a trek to Pun hill.
Genaral Trip InfoInfos
Ghorepani Poon Hill Trek offers a flexible Itinerary
The Ghorepani Poon Hill Trek allows for a flexible itinerary, accommodating the needs and preferences of individual trekkers. This trek offers a range of options for various fitness levels, allowing trekkers to customize their journey and pace. Whether you prefer a stroll through the forests or a more challenging hike up the hills, the Ghorepani Poon Hill Trek is the perfect adventure for you. With its customizable itinerary, this trek is ideal for anyone seeking a unique and personalized trekking experience.
Ghorepani poon hill trek with Ghandruk Village
The Ghorepani Poon Hill Trek with Ghandruk village is a popular trekking route in the Annapurna region of Nepal. This trek combines the stunning natural beauty of the Poon Hill trek with a visit to the traditional Gurung village of Ghandruk. Along the way, trekkers will be treated to breathtaking views of the Annapurna and Dhaulagiri mountain ranges, verdant forests, and vibrant rhododendron blooms. The trek to Ghandruk village provides an opportunity to learn about the Gurung culture and their traditional way of life. This trek is a perfect blend of nature and culture, offering an unforgettable experience for trekkers of all levels.
Ghandruk to Ghorepani trails route option
The Ghandruk to Ghorepani anti-trails route is an alternative trekking option for those looking to avoid crowds on the traditional Ghorepani Poon Hill trek. This route takes trekkers through the less-traveled trails of the Annapurna region, providing a unique and authentic trekking experience. Trekkers will pass through remote villages, lush forests, and scenic landscapes along the way. This route offers stunning views of the Annapurna and Dhaulagiri mountain ranges and an opportunity to learn about the local culture and way of life. For adventurous trekkers seeking a more off-the-beaten-path experience, the Ghandruk to Ghorepani anti-trails route is a great option.
4 Days Poon Hill Trek From Kathmandu or Pokhara
The 4-day Poon Hill trek from Kathmandu or Pokhara is a popular short trek in the Annapurna region of Nepal. This trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, as well as an opportunity to immerse oneself in the local culture and way of life. The trek starts with a scenic drive from Kathmandu or Pokhara to Nayapul, followed by a trek through lush forests, traditional villages, and vibrant rhododendron blooms. The highlight of the trek is the sunrise view from Poon Hill, offering a panoramic view of the majestic Himalayas. This short and accessible trek is perfect for those with limited time, but still seeking a memorable trekking experience.
5 Days Ghorepani Poon Hill and Ghandruk Trek from Kathmandu
With a flight from Kathmandu to Pokhara and organizing the trek from there, the Ghorepani Poon Hill Trek can be completed in just 5 days. This itinerary can include stops at Nayapul, Tikhedhunga, Ghorepani, Tadapani, and Ghandruk, and presents a spectacular opportunity to witness the stunning sunrise view from Poon Hill, one of the major attractions of the trek. Hikers can relish in the breathtaking views of the Annapurna and Dhaulagiri mountain ranges while trekking through scenic landscapes and picturesque villages. To ensure a comfortable and enjoyable experience, it is advisable for trekkers to pre-plan their trip, including permits, accommodation, and transportation arrangements.
Peaceful Rhododendron forests in Tadapani
Tadapani is a small village located on the Ghorepani Poon Hill trekking route. It is known for its beautiful rhododendron forests, which are lush and dense and contain rhododendron trees of various sizes and colors.
During the spring season (March to May), these forests are in full bloom, and the vibrant colors of the rhododendron flowers create a breathtaking sight. The forests are filled with shades of pink, red, white, and purple, making the trek even more beautiful and memorable.
The trek through the rhododendron forests is a unique experience as the trees form a natural canopy over the trail. The atmosphere is tranquil, and the only sounds are the rustling of leaves and birds chirping. Along the way, trekkers may also come across small streams and waterfalls that add to the natural beauty of the area.
The rhododendron forests in Tadapani are a highlight of the Ghorepani Poon Hill trek and offer trekkers a chance to immerse themselves in the beauty of the Himalayas.
Ghorepani to poon hill distance
The distance from Ghorepani to Poon Hill is approximately 3.5 kilometers (2.2 miles) one way. It usually takes around 1-2 hours to hike up to Poon Hill from Ghorepani, depending on individual fitness levels and hiking speed. Poon Hill is a popular viewpoint located at an altitude of 3,210 meters (10,532 feet) in the Annapurna region of Nepal, offering breathtaking panoramic views of the surrounding mountain ranges, including Annapurna and Dhaulagiri.
Ghandruk to Ghorepani distance
The distance from Ghandruk to Ghorepani is approximately 10.5 kilometers (6.5 miles) via the traditional trekking route. This trek usually takes around 5-6 hours, depending on individual fitness levels and hiking speed. The trail from Ghandruk to Ghorepani passes through beautiful rhododendron forests, waterfalls, and small villages, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. It is a popular route in the Annapurna region of Nepal for those looking for a challenging but rewarding trek.
Ulleri to Ghorepani distance
The distance from Ulleri to Ghorepani is approximately 8 kilometers (5 miles) via the traditional trekking route. This trek usually takes around 4-5 hours, depending on individual fitness levels and hiking speed. The trail from Ulleri to Ghorepani passes through beautiful rhododendron forests and small villages, offering stunning views of the Annapurna and Dhaulagiri mountain ranges. It is a popular route in the Annapurna region of Nepal for those looking for a challenging but rewarding trek.
Ghorepani Poon Hill Trekking And Chitwan Jungle Safari
Ghorepani Poon Hill Trekking and Chitwan Jungle Safari are two popular tourist destinations in Nepal that offer a unique experience of nature and culture.
Ghorepani Poon Hill Trekking is a relatively easy trekking route that takes you through lush forests, traditional villages, and panoramic views of the Himalayan Mountains. The trekking route starts from Nayapul and passes through the charming villages of Tikhedhunga, Ghorepani, and Ghandruk. The highlight of the trek is the sunrise view from Poon Hill, where you can witness the breathtaking views of the Annapurna and Dhaulagiri mountain ranges.
Chitwan Jungle Safari is an adventurous trip that takes you to the heart of the Chitwan National Park, a UNESCO World Heritage Site known for its diverse flora and fauna. The safari offers you the opportunity to see rare and endangered animals such as the Bengal tiger, one-horned rhinoceros, and Asian elephant, as well as a variety of bird species. You can experience the wildlife up close through activities such as jungle walks, elephant safaris, canoeing, and bird watching.
Combined, the Ghorepani Poon Hill Trekking and Chitwan Jungle Safari offer a complete package of adventure and natural beauty. You can experience the stunning views of the Himalayas and the diverse wildlife of the Chitwan National Park all in one trip. It is recommended to plan for at least 10-12 days to cover both destinations, allowing ample time for acclimatization and exploration.
Accommodation, Food & Drinking water:
During the Ghorepani Poon Hill Trek, you will be staying in local teahouses or lodges. These are simple accommodations that offer basic amenities, such as a bed, a pillow, and a blanket. The rooms are usually shared with other trekkers and have shared bathrooms with cold water showers.
As for food, you will have the option to choose from a variety of dishes at the teahouses or lodges. The menu usually includes traditional Nepali dishes, as well as Western-style dishes such as pasta, pizza, and sandwiches. Most teahouses also offer hot drinks, such as tea and coffee.
It is important to drink plenty of water during the trek to stay hydrated. You can purchase bottled water along the way, or you can refill your water bottle at the teahouses or lodges. It is also a good idea to bring a water purification system, such as a water filter or water purification tablets, to treat any water you collect from streams or rivers along the way.
It is important to note that the teahouses and lodges on the Ghorepani Poon Hill Trek are basic and may not have the same amenities as a hotel. However, they offer a unique and authentic experience, and the staff is usually friendly and welcoming.
Temperature and Weather:
The temperature and weather during the Ghorepani Poon Hill Trek can vary significantly depending on the time of year you are trekking. The trek takes place in the Annapurna region of Nepal, which has a subtropical climate with four distinct seasons: spring, summer, fall, and winter.
- (March-May)- The weather is generally warm and pleasant, with temperatures ranging from 10°C (50°F) to 25°C (77°F). There is also a chance of showers during this time, so it is a good idea to bring a rain jacket or umbrella.
- (June-August)- The weather is hot and dry, with temperatures ranging from 20°C (68°F) to 35°C (95°F). It is important to stay hydrated and to protect yourself from the sun during this time.
- (September-November)- The weather is cool and dry, with temperatures ranging from 5°C (41°F) to 25°C (77°F). This is a popular time to trek, as the weather is usually clear and sunny.
- (December-February)- The weather is cold and dry, with temperatures ranging from -5°C (23°F) to 10°C (50°F). It can be very cold at higher elevations, so it is important to bring warm clothing and gear.
It is always a good idea to check the weather forecast before you start your trek and to be prepared for any changes in the weather. It is also a good idea to bring layers of clothing that you can add or remove as needed, and to pack for all types of weather, as the weather can be unpredictable in the mountains.
Best time to do the Ghorepani Poon Hill trek
The best time to do the Ghorepani Poon Hill Trek in Nepal depends on your preferences and the weather conditions. Here is a brief overview of the different seasons:
- Spring (March-May): Spring is the best time to do the Ghorepani Poon Hill Trek, as the weather is pleasant and the flowers are in bloom. The rhododendron forests are especially beautiful during this time, with the trees in full bloom. The temperature ranges from 15-25°C (59-77°F) during the day and 5-15°C (41-59°F) at night.
- Autumn (September-November): Autumn is also a good time to do the Ghorepani Poon Hill Trek, as the weather is pleasant and the skies are usually clear. The temperature ranges from 15-25°C (59-77°F) during the day and 5-15°C (41-59°F) at night.
- Winter (December-February): Winter can be a good time to do the Ghorepani Poon Hill Trek, as the skies are usually clear and the temperature is cooler. However, the temperature can drop below freezing at night, and the trails may be slippery and icy.
- Summer (June-August): Summer is the monsoon season in Nepal, and the Ghorepani Poon Hill Trek may not be possible due to heavy rain and landslides. The trails can be slippery and muddy, and the views may be limited due to the clouds and fog.
It is important to note that the weather in the mountains can be unpredictable and can change quickly. It is a good idea to be prepared for all weather conditions.
Comparison of the Ghorepani Poon Hill trek with other treks in Nepal
Nepal is home to some of the most popular trekking destinations in the world, each offering its unique landscapes, culture, and challenges. Here is a comparison of the Ghorepani Poon Hill trek with other treks in Nepal:
- Mardi Himal Trek: The Mardi Himal trek is a relatively new trekking route in the Annapurna region that takes you to the base camp of Mardi Himal, a lesser-known mountain peak in the region. The trek is shorter than the Ghorepani Poon Hill trek, taking around 5-7 days to complete. The trail is less crowded and offers stunning views of the Annapurna and Dhaulagiri mountain ranges.
- Short Annapurna Base Camp Trek: The Short Annapurna Base Camp Trek is a shorter version of the classic Annapurna Base Camp Trek. It takes around 7-9 days to complete and is ideal for trekkers who are short on time but still want to experience the beauty of the Annapurna region. The trek is less challenging than the Ghorepani Poon Hill trek but still offers stunning views of the Annapurna massif.
- Everest View Trek: The Everest View Trek is a short trek that takes you to the heart of the Khumbu region and offers stunning views of Mount Everest and other high peaks in the region. The trek takes around 5-7 days to complete and is ideal for trekkers who want to experience the culture and beauty of the Khumbu region without the physical demands of a full Everest Base Camp trek.
- Langtang Trek: The Langtang Trek is a popular trekking destination in the Langtang region, which is closer to Kathmandu than other popular trekking destinations. The trek takes you through beautiful forests, high mountain passes, and traditional Tamang and Sherpa villages. It takes around 8-10 days to complete and is less challenging than the Ghorepani Poon Hill trek.
In summary, the Ghorepani Poon Hill trek is a moderate trek that offers stunning views of the Annapurna and Dhaulagiri mountain ranges, as well as opportunities to experience the unique culture of the region. Other treks in Nepal, such as the Mardi Himal Trek, Short Annapurna Base Camp Trek, Everest View Trek, and Langtang Trek, offer their own unique experiences and challenges. The choice of trek largely depends on your personal preferences, fitness level, and time constraints.
Health post center during Ghorepani poon hill trekking
During the Ghorepani Poon Hill trekking, there are several health post centers available to provide medical assistance to trekkers. These health post centers are usually run by the government or non-government organizations and are equipped with basic medical facilities.
The health post centers along the Ghorepani Poon Hill trekking route include:
- Birethanti Health Post: This health post is located at the starting point of the trek and provides basic medical assistance to trekkers.
- Tikhedhunga Health Post: This health post is located in Tikhedhunga village and provides medical assistance to trekkers.
- Ghorepani Health Post: This health post is located in Ghorepani village and provides medical assistance to trekkers.
- Ghandruk Health Post: This health post is located in Ghandruk village and provides medical assistance to trekkers.
Pokhara Health Post: This health post is located in Pokhara, the gateway to the trekking route. It provides more advanced medical facilities than the health post centers along the trekking route.
It is always recommended to carry a basic first aid kit with you during the trek, including items such as bandages, antiseptics, painkillers, and any necessary prescription medication. It’s also important to stay hydrated and avoid overexerting yourself during the trek to prevent altitude sickness and other health issues. If you experience any health concerns during the trek, seek medical assistance at the nearest health post center.
Difficulty level of the Ghorepani Poon Hill trek
The difficulty level of the Ghorepani Poon Hill trek can vary depending on factors such as the fitness level of the trekker, the weather conditions, and other factors. The trek is generally considered to be a moderately easy trek, making it accessible to most people with a moderate level of fitness. The trek primarily involves walking uphill and downhill, with some steep inclines and declines, but the altitude is not very high. However, it is always recommended that trekkers prepare themselves physically and mentally before embarking on any trek, including the Ghorepani Poon Hill trek. It is also important to take precautions, such as staying hydrated, resting when needed, and following the guidelines for altitude sickness.
Transportation options
Here are some more details about transportation options for getting to and from the Ghorepani Poon Hill trek:
- From Kathmandu to Pokhara: The most common way to travel from Kathmandu to Pokhara is by tourist-standard bus. The journey takes around 7-8 hours, and several bus companies are operating daily services between the two cities. Alternatively, you can take a domestic flight from Kathmandu to Pokhara, which takes around 25 minutes.
- From Pokhara to Nayapul: Nayapul is the starting point for the Ghorepani Poon Hill trek. From Pokhara, you can hire a private car, jeep, or Hiace, depending on the size of your group. The journey takes around 1.5 – 2 hours, depending on traffic conditions.
- From Ghandruk or Nayapul to Pokhara: At the end of the trek, you can choose to finish at either Ghandruk or Nayapul. From there, you can take a public bus or hire a private jeep back to Pokhara. The journey takes around 2-3 hours, depending on the mode of transport and traffic conditions.
It is recommended to book your transportation in advance, especially during peak trekking seasons, to ensure availability and avoid any last-minute hassle.
Experience the Breathtaking Sunrise at Poon Hill
The sunrise view from Poon Hill is a breathtaking experience that offers stunning panoramic views of some of the highest mountains in the Annapurna and Dhaulagiri ranges. From the Poon Hill viewpoint, trekkers can see Mt. Dhaulagiri, Annapurna I, Annapurna South, Hiunchuli, Tukuche Peak, Dhampus Peak, Nilgiri South and North, Fang, Lamjung Himal, Fishtail, and other surrounding peaks.
As the sun rises, the snow-capped peaks gradually change colors from a dark purple hue to shades of pink, orange, and gold. The entire mountain range is bathed in a mesmerizing golden glow, creating a truly magical and unforgettable moment.
The panoramic view of the mountains from Poon Hill is simply stunning, and it is a highlight of the Ghorepani Poon Hill trek. Trekkers typically wake up early in the morning and hike to the Poon Hill viewpoint to witness this awe-inspiring sight. The experience of watching the sunrise over the majestic Himalayan mountains is a memory that will stay with you forever..
Trekking through the beautiful village of Ghorepani
The Ghorepani Poon Hill trek with Safe Holiday Adventure is a classic trek that takes you through some of the most beautiful villages in the Annapurna region of Nepal. Trekking through Thikhedunga, Ulleri, Ghorepani, and Ghandruk, you’ll be able to experience the unique culture and traditions of the local people, as well as the stunning natural beauty of the region. The trek culminates in a visit to Poon Hill, where you can witness the incredible sunrise views over the Himalayan mountain range. With the expert guidance of Safe Holiday Adventure’s experienced team, you can enjoy a safe and unforgettable trekking experience in Nepal.
Seeing the colorful poon Magar village, Ulleri, Banthati, Ghorepani, and Tadapani
Ghorepani Poon Hill Trek is a popular trekking destination in the Annapurna region of Nepal. The trek takes you through the beautiful and colorful Poon Magar villages, Ulleri, Banthati, Ghorepani and Tadapani. The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges, including the majestic sunrise over the Himalayas from Poon Hill. The trek typically takes 4-5 days to complete and involves moderate hiking through dense forests, rolling hills, and steep stone steps. Along the way, trekkers can enjoy the local culture, cuisine, and warm hospitality of the Magar people. The trek is suitable for beginner and experienced trekkers alike and can be customized to suit individual preferences.
Watching the Sunrise and sunset views from Tadapani
Watching the sunrise and sunset views from Tadapani is a breathtaking experience that should not be missed during the Ghorepani trek. Tadapani is a beautiful village situated at an altitude of 2,630 meters, offering panoramic views of the surrounding mountains. As the sun rises and sets over the Himalayas, the sky turns into a spectacular display of colors, making for a truly magical moment. The sunrise view from Tadapani offers a stunning vista of Annapurna South, Himchuli, and Machhapuchhre, while the sunset paints the sky in vivid hues of orange and pink. Safe Holiday Adventure includes a stay in Tadapani on their Ghorepani trek itinerary, providing ample opportunities for you to witness the sunrise and sunset views and capture these moments forever in your memories.
Experiencing the unique culture of the Poon, and Gurung people at Ghandruk
Experiencing the unique culture of the mixed community, including Poon and especially Gurung people at Ghandruk, is an essential part of the Poon Hill trekking adventure. Ghandruk is a picturesque village situated on a hilltop at an altitude of 1,940 meters, offering stunning views of Annapurna South, Hiunchuli, and Machhapuchhre. The village is home to a mixed community of people, including the Poon and Gurung ethnic groups. The Gurungs are renowned for their rich culture, traditional attire, and their warm hospitality towards visitors. Exploring the traditional lifestyle of these ethnic communities, enjoying their local cuisines, and participating in their festivals and cultural events will leave you with an insight into their unique way of life. Safe Holiday Adventure offers a well-crafted itinerary that includes a visit to Ghandruk, providing ample opportunities to immerse oneself in the local culture and customs.
Exploring the beautiful Rhododendron and oak forests
Exploring the beautiful Rhododendron and oak forests is an exciting adventure that you can experience during the Poon Hill trek. The trekking trail takes you through lush green forests that are home to various flora and fauna, including the stunning Rhododendron flowers and oak trees. The Rhododendron forests are particularly breathtaking, especially during the spring season when the flowers are in full bloom, creating a stunning backdrop of colors. You will also have the opportunity to spot various wildlife species, including different types of birds, monkeys, and deer, among others. The trek offers a unique opportunity to escape the hustle and bustle of city life and immerse yourself in the tranquility of nature. Safe Holiday Adventure offers an itinerary that includes exploring these forests, giving you ample time to enjoy the natural beauty of the surroundings.
Seeing breathtaking views of Mount Dhaulagiri- 8167m, Machhapuchhre, Annapurna South, Hiuchuli, Nilgiri, and many others.
The Ghorepani Poon Hill Trek in Nepal offers stunning panoramic views of some of the highest mountains in the world, including Mount Dhaulagiri (8167m), Machhapuchhre, Annapurna South, Hiuchuli, Nilgiri, and many others. Trekking through the lush forests of rhododendrons and bamboo, crossing streams and rivers, and exploring the traditional Magar and Gurung villages along the way, the trek offers a unique and unforgettable experience in the heart of the Annapurna region.
Visiting the unique Gurung Museum in Ghandruk
Ghandruk, a picturesque village in the Annapurna region of Nepal, offers visitors the chance to explore the rich culture of the Gurung people. One of the most interesting attractions in Ghandruk is the Gurung Museum, which displays the traditional clothing, tools, and artwork of the Gurung community. Visitors can also learn about the history and customs of the Gurung people through exhibits and interactive displays. The museum is a must-visit for anyone interested in learning about the unique heritage and traditions of the Gurung people while trekking through the stunning Annapurna region-Ghorepani poon hill trek.
Enjoying the beautiful streams and Waterfalls
The Ghorepani poon hill trek offers an opportunity to enjoy the beautiful streams and waterfalls that dot the trekking trail. As you hike through the forests, you will come across numerous streams and small waterfalls that offer a refreshing break from the trek. You can take a dip in the cool, clear waters or simply relax by the side of the streams, enjoying the peaceful surroundings. The sound of flowing water and the fresh, clean air create a soothing ambiance that is perfect for unwinding and rejuvenating. The waterfalls are particularly enchanting, with their cascading waters providing a stunning view that is worth capturing. Safe Holiday Adventure includes stops at various streams and waterfalls during the trek, ensuring that you have enough time to appreciate and enjoy these natural wonders.
Detailed ItineraryItinerary
Day 01
Drive from Kathmandu(1,400 meters/4,600 feet) to Pokhara(820 meters/2,700 feet) (6-7 hours)
Duration : 6-7 hours Elevation : Kathmandu(1,400 meters/4,600 feet),Pokhara(820 meters/2,700 feet)
The drive from Kathmandu to Pokhara takes about 6-7 hours and covers around 200 kilometers (124 miles) along the Trishuli River. The journey begins early in the morning, leaving behind the busy streets of Kathmandu. As you head out, the road winds through picturesque landscapes of green hills, terraced fields, and local villages. You’ll pass small towns like Malekhu and Mugling, where you can stop for snacks and take in the lively atmosphere.
The drive offers stunning views of the Himalayas, especially on clear days when you can see peaks like Machapuchare (Fishtail) and the Annapurna Range. Along the way, you’ll cross several suspension bridges, adding to the charm of the route. For comfort, you can choose between traveling by car, bus, or shared taxi. Don’t forget to bring snacks and water, and take breaks to stretch your legs while enjoying the scenic views of the river and mountains. The last stretch of the journey offers a peaceful atmosphere as you approach the lakeside city of Pokhara.
Accommodation : Hotel
Day 02
Drive from Pokhara to Nayapul (1,070 m/3,510 ft) (1 hour) & start the trek to Tikhedhunga (1,550 m/5,100 ft) (3-4 hours)
Duration : 3-4 hours Elevation : Nayapul (1,070 m/3,510 ft),Tikhedhunga (1,550 m/5,100 ft)
The trek begins with a 1-hour drive from Pokhara to Nayapul, covering 32 kilometers (20 miles). From Nayapul, the Ghorepani Poon Hill Trek leads to Tikhedhunga, a 3-4 hour journey spanning 11 kilometers (7 miles). The trail follows the Modi Khola River, offering stunning views of the Himalayas and insights into local culture.
The trek is relatively easy and suitable for all fitness levels, but proper gear is essential. Participants should bring layered clothing and comfortable, supportive hiking boots due to unpredictable mountain weather. It promises a rewarding experience with picturesque landscapes and encounters with the region’s charming villages.
Accommodation : Hotel Meals : Lunch and Dinner
Day 03
Tikhedhunga to Ghorepani (2,850 m/9,350 ft) (5-6 hours)
Duration : 5-6 hours Elevation : Ghorepani (2,850 m/9,350 ft)
In the morning, we begin our trek by enjoying a hearty breakfast at the Lodge. The first two hours involve a challenging ascent on stone-made steps until we reach Ulleri village. There, we take a brief rest to catch our breath and admire the scenic surroundings. Continuing, we trek towards Banthanti, situated at an altitude of 2200 meters. Some of us opt to have lunch at this point, while others prefer to press on through the enchanting rhododendron forest towards Nange Thanti, which is approximately a 1 hour and 15-minute walk from Banthanti.
After a satisfying lunch at Nange Thanti, we embark on a serene walk to Ghorepani. The trail leads us through dense rhododendron forests and over babbling streams, making the journey even more enchanting. As we approach Ghorepani, the majestic snow-capped peaks come into view, captivating our senses. We reach Ghorepani, a beautiful mountain village in the Annapurna region, where we settle into our lodges and take a stroll around the village, soaking in the breathtaking scenery. With the promise of a spectacular overnight stay in Ghorepani, our trek offers an authentic and awe-inspiring adventure amidst the wonders of nature.
Accommodation : Tea House Meals : Breakfast, Lunch & Dinner
Day 04
Hike to Poon Hill (3,210 m/10,530 ft) for Sunrise & trek to Tadapani (2,590 m/8,500 ft) (6-7 hours)
Duration : 6-7 hours Elevation : Poon Hill (3,210 m/10,530 ft),Tadapani (2,590 m/8,500 ft)
Today, we rise early for an unforgettable adventure – the hike to Poon Hill (3,210 meters/10,530 feet) to catch the sunrise. Carrying only light bags with essentials like water, snacks, and lights, we set off around 4:30 am. The ascent behind Ghorepani Village takes about 50 minutes, but the breathtaking view of the Annapurna and Dhaulagiri mountains makes it all worthwhile. The colorful rolling hills and the presence of fellow hikers add to the charm. After soaking in the sunrise for 20 to 25 minutes, we return to Ghorepani for a hearty breakfast and pack our bags.
Our next destination is Tadapani (2,590 meters/8,500 feet), a 6-7 hour trek. The journey today is a pleasant one, surrounded by the beauty of nature. The initial hour leads us to Gurung Hill Top, offering fantastic vistas. From there, we descend gradually to Deurali, where a tea break awaits. The trail then takes us through dense forests until we reach Banthanti, where we savor a delicious lunch. Afterward, a 20-minute gradual walk along mountain cliffs and a 40-minute descent led us uphill to Tadapani.
Tadapani welcomes us with its small, cozy Gurung village charm and offers stunning close-up views of the valley and surrounding mountains. We’ll find around 8-9 guesthouses here to rest and spend the night, cherishing the memories of our amazing trekking day.
Accommodation : Guest House Meals : Breakfast, Lunch and Dinner
Day 05
Tadapani to Ghandruk Trek (1,940 m/6,360 ft) (3-4 hours)
Duration : 3-4 hours Elevation : Ghandruk Trek (1,940 m/6,360 ft)
The trek from Tadapani to Ghandruk takes about 3-4 hours and covers a distance of approximately 8 kilometers (5 miles). Ghandruk is a popular village located in the Annapurna region of Nepal, and it is home to the Gurung people. From Ghandruk, you can enjoy beautiful views of the Annapurna South and Hiunchuli peaks, and learn about the culture and traditions of the Gurung people.
The trek from Tadapani to Ghandruk follows a well-marked trail that takes you through beautiful forests and villages. Along the way, you will have the opportunity to see stunning views of the Himalayas and experience the local culture and lifestyle of the people who live in this region. The trail is relatively easy and is suitable for people of all fitness levels.
The trek from Tadapani to Ghandruk is moderate, and you need to be in good physical shape to complete it. It is a good idea to start exercising and building up your endurance at least a few months in advance of your trek. This can include activities such as walking, running, or cycling. You will also need to bring the right equipment with you, including clothing, shoes, and other gear. Make sure to pack for all types of weather, as the weather can be unpredictable in the mountains. It is a good idea to bring layers of clothing that you can add or remove as needed, and a good pair of hiking boots or shoes that are comfortable and offer good support.
Accommodation : Hotel Meals : Breakfast, Lunch and Dinner
Day 06
Trek from Ghandruk to Nayapul (4-5 hours) and drive back to Pokhara (1 hour)
Duration : 5-6 hours Elevation : Pokhara (850m)
The trek from Ghandruk to Nayapul takes about 4-5 hours and covers a distance of approximately 17 kilometers (11 miles). Nayapul is the starting point of the Ghorepani Poon Hill Trek and is located in the Birethanti region of Nepal. From Nayapul, you can take a short drive back to Pokhara, which takes about 1 hour and covers a distance of approximately 32 kilometers (20 miles).
The trek from Ghandruk to Nayapul follows a well-marked trail that takes you through beautiful forests and villages. Along the way, you will have the opportunity to see stunning views of the Himalayas and experience the local culture and lifestyle of the people who live in this region. The trail is relatively easy and is suitable for people of all fitness levels.
The trek from Ghandruk to Nayapul is moderate, and you will need to be in good physical shape to complete it. It is a good idea to start exercising and building up your endurance at least a few months in advance of your trek. This can include activities such as walking, running, or cycling. You will also need to bring the right equipment with you, including clothing, shoes, and other gear. Make sure to pack for all types of weather, as the weather can be unpredictable in the mountains. It is a good idea to bring layers of clothing that you can add or remove as needed, and a good pair of hiking boots or shoes that are comfortable and offer good support.
Accommodation : Hotel Meals : Breakfast and Lunch
Day 07
Drive from Pokhara to Kathmandu (6-7 hours)
Duration : 6-7 hours Elevation : Kathmandu- 1350m
The drive from Pokhara to Kathmandu takes about 6-7 hours and covers a distance of approximately 200 kilometers (124 miles). The road from Pokhara to Kathmandu follows the Trishuli River and passes through several small towns and villages. Along the way, you will have the opportunity to see stunning views of the Himalayas and experience the local culture and lifestyle of the people who live in this region.
Accommodation : Hotel
Day 08
Departure Day
Leaving Nepal can be a bittersweet experience, as you will have to say goodbye to the beautiful landscapes, friendly people, and rich culture that you have encountered during your stay. However, before you fly, about 3 hours prior, we will give you a drop service in a private car/jeep. Hope to see you again in the coming days.
Note on Customizing Your Ghorepani Poon Hill Trek:
The itinerary can be flexible based on your budget, time, and fitness. If the weather at Poon Hill is cloudy or rainy, we can wait a day to catch the mountains at their best. You can customize the trek—add rest days, extra stops, or shorter hikes—so every trekker enjoys the journey at their own pace.
Ghorepani Poon Hill Trek FAQs
The highest point on the trek is Poon Hill, which stands at an altitude of 3,210 meters.
Basic lodges and tea houses are available along the route, offering simple but comfortable accommodation with shared bathroom facilities.
Yes, you will need to obtain a TIMS (Trekkers’ Information Management System) card and an Annapurna Conservation Area Permit (ACAP) to do this trek.
The package includes accommodation, meals, guide and porter services, trekking permits, and transportation to and from the trek starting point.
Yes, you can discuss your preferred itinerary with the trekking company, and they will try to accommodate your requests.
Traditional Nepali and continental cuisine is available, with vegetarian and non-vegetarian options.
A moderate level of fitness is recommended, as you will be walking for several hours each day.
While it is possible to do the trek independently, it is recommended to go with a guide for safety reasons and to have a more enjoyable experience.
Tipping is not mandatory, but it is customary to tip around 10-15% of the total cost of the trek to the guide and 5-10% to the porter.
You will need basic trekking gear, including a sturdy pair of trekking shoes, warm clothing, a backpack, and a sleeping bag.
It is recommended to drink bottled or purified water to avoid the risk of waterborne illnesses.
You may see various species of birds, Langoor Monkeys, deer, Blackbuck, and possibly even Himalayan bears and leopards.
You will be walking for around 4-7 hours per day, with occasional rest stops.
The cost varies depending on the size of the group and the services included, but generally ranges from $350-$600 per person.
The cancellation policy varies depending on the trekking company, but generally, a full refund is not possible if the trek is canceled within 15 days of the start date.
The trekking company will provide basic first aid, and additionally, as required, we can manage pony service to take you down to the health post. Last option, we can organize an Emergency helicopter charter.
Refund & Cancellation Policy
- Booking requires 20% non-refundable deposit (Nepal) or 100% upfront (Tibet/Bhutan).
- Remaining payment due before the trip or on arrival (trip-dependent).
Cancellation charges:
- 31+ days: 20%
- 16–30 days: 45%
- 8–15 days: 75%
- 7 days or less: 90%
- Prices may change due to flights, taxes, or exchange rates.
- Trip changes are allowed, but extra costs apply.
- If the company cancels, a full refund, except for unavoidable events (some costs deducted).
- Good health and travel insurance are mandatory.
- No refund if removed for unsafe or illegal behavior.
- Travel involves personal risk, which the client accepts.
