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Trekker standing at Mulde Peak with panoramic views of the Himalayas.

Mulde Hill and Poon Hill Trek - 5 Days

5 - Excellent
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The Mulde Hill and Poon Hill Trek is a scenic Himalayan journey ideal for all levels of trekkers. The trek offers stunning sunrise views from Poon Hill, charming villages, and lush rhododendron forests. It can be completed in 4–5 days for a quick adventure or 6–7 days for a relaxed pace, allowing time to explore local culture and nature. This trek is perfect for those seeking moderate difficulty with unforgettable mountain vistas.

Destination Mulde Peak
Start/End Pokhara/Pokhara
Trip Difficulty Moderate
Maximum Elevation Mulde Hill (3,637m)
Activities Trekking
Best Season Sep to Dec & Feb to Aug
Meals Breakfast, Lunch & Dinner
Accommodation Local tea houses
Transportation Bus, Jeep

Mulde Hill and Poon Hill Key Highlights Highlights

  • Two iconic viewpoints in one trek – Mulde Hill + Poon Hill.
  • Breathtaking sunrise over the Annapurna and Dhaulagiri ranges.
  • Mulde Hill: stunning 360° views with far fewer crowds.
  • Poon Hill: Nepal’s classic, must-see Himalayan panorama.
  • Beautiful rhododendron forests and peaceful nature trails.
  • Charming Gurung and Magar villages are full of culture and warmth.
  • Short, easy, and beginner-friendly trek with big rewards.
  • Excellent photography opportunities from every angle.
  • Comfortable teahouses with cozy stays and great local food.
  • Flexible route options—perfect for a 3–5 day adventure.

Mulde Hill and Poon Hill Trek – A Himalayan Adventure from Pokhara Overview

The Mulde Hill and Poon Hill Trek begins with a scenic drive from Pokhara to the traditional village of Ghandruk, offering trekkers a chance to immerse themselves in the rich Gurung culture and witness terraced farmlands surrounded by lush forests. From Ghandruk, the trek ascends gently through rhododendron and oak forests, passing small settlements and stone-paved trails where tea houses provide local meals, warm hospitality, and rest. Having a guide and porter is highly recommended for safety and ease while navigating the trails.

Trekking from Ghandruk to Tadapani, adventurers enjoy peaceful forest walks with panoramic views of the Annapurna range, including Annapurna South (7219m)Machapuchare (6993m), and Hiunchuli (6441m). The trails are quiet, less crowded, and perfect for photography, birdwatching, and experiencing traditional village life. Tadapani itself offers small lodges where trekkers can enjoy nutritious Nepali meals while resting for the next stretch toward Dobato, surrounded by dense forests and occasional glimpses of snow-capped peaks.

The journey from Dobato to Ghorepani takes you deeper into the Himalayas, with scenic terraced valleys, rhododendron forests, and mountain vistas creating a photographer’s paradise. Ghorepani, a bustling trekking hub, is famous for its tea houses, cozy lodges, and as the launching point for the Poon Hill sunrise hike. Early morning, trekkers hike about 45 minutes to Poon Hill (3210m), witnessing breathtaking sunrise views over Dhaulagiri (8167m), Annapurna I (8091m), and Machapuchare, creating memories of a lifetime.

After descending from Poon Hill, the trek continues toward Hille, passing through charming villages and forested trails lined with rhododendron and oak trees. The paths are well-maintained, but a guide ensures safety, while a porter allows trekkers to enjoy the journey without heavy luggage, especially on steep sections. Tea houses along the route serve authentic local cuisine, from dal bhat to momo, keeping energy high for trekking.

The Mulde Hill and Poon Hill Trek concludes with a drive back to Pokhara, allowing travelers to relax and reflect on the scenic valleys, terraced hills, and majestic Himalayan peaks experienced along the journey. The best time to trek is October–November or March–April, when skies are clear, and temperatures are comfortable. The Mulde Hill and Poon Hill trek can also connect to nearby popular routes like the Mardi Himal TrekAnnapurna Base Camp Trek, or Ghandruk Loop Trek, offering extended Himalayan adventures.

This trek perfectly blends natural beauty, cultural experiences, Himalayan sunrise vistas, and village interactions, making it an ideal choice for those seeking a safe, memorable, and moderately challenging adventure in Nepal’s Annapurna region.

Mulde Hill & Poon Hill Trek – Minimal Packing

  • Trek clothes: T-shirts, pants, a warm jacket
  • Rain gear: Jacket/poncho
  • Footwear: Trekking shoes + socks
  • Accessories: Hat, sunglasses, gloves
  • Gear: Backpack, water bottle, trekking poles, headlamp
  • Essentials: Toiletries, personal meds, snacks, power bank

Tip: Keep it light – lodges provide bedding, so pack only what you need.

Why Trekking Mulde Hill & Poon Hill with Us

  • Expertly Guided Trek – Experienced guides ensure your safety and provide local insights.
  • Scenic Himalayan Views – Enjoy sunrise views over Annapurna & Dhaulagiri ranges.
  • Stress-Free Planning – All logistics, like permits, transport, and accommodation, are handled.
  • Cultural Experience – Explore Gurung and Magar villages along the trail.
  • Comfortable Stays – Safe and cozy teahouses and lodges along the trek.
  • Eco-Friendly Travel – Support sustainable trekking practices.
  • Fitness & Adventure – Boost your stamina while trekking through beautiful trails.
  • Personalized Attention – Small groups with guides for a more intimate experience.
  • Safety First – Emergency support and well-organized itineraries.
  • Memorable Photography Spots – Capture iconic landscapes and sunsets.

Mulde Hill and Poon Hill Trek – Best Sunrise Viewpoints in Annapurna Region OutlineOutline Itinerary

Day 01: Drive to Kimche (1,610m) & Trek to Ghandruk (1,940m)

Day 02: Trek from Ghandruk to Tadapani (2,600m)

Day 03: Trek from Tadapani to Dobato (3,350m)

Day 04: Muldai Viewpoint (3,637m) & Trek to Ghorepani (2,874m)

Day 05: Ghorepani – Poon Hill – Ulleri – Hile; Drive to Pokhara

Whats Included?

  • All required trekking permits, including ACAP.
  • Sharing Jeep transportation from Pokhara to Ghandruk and from Hille back to Pokhara
  • Accommodation in comfortable tea houses or lodges throughout the trek.
  • Meals during the trek: breakfast, lunch, and dinner, plus a cup of tea or coffee with breakfast.
  • Seasonal fresh fruits are provided during the trek.
  • Services of an experienced, government-licensed trekking guide
  • Sunrise hikes to Mulde View Point and Poon Hill for breathtaking views.
  • A first aid kit is carried by the guide for emergencies.
  • Applicable taxes and service charges.
  • Use of essential trekking gear if you do not have your own: sleeping bags, down jackets, and walking poles.

  • Accommodation and meals in Pokhara.
  • Porter services (optional), available at USD 180, including all expenses.
  • Personal expenses, such as beverages, snacks, WiFi, hot showers, and charging devices.
  • Travel insurance covering high-altitude trekking.
  • Tips or gratuities for guides and support staff.
  • Additional costs arising from unforeseen circumstances, including weather delays or natural events.

Dates and Availability Departures

All our published dates are guaranteed departures. We also provide customized departures tailored to your travel plans.

There are no group joining dates available at the moment. Please contact us for a private trip.

Travellers Reviews

5 - Excellent

Genaral Trip InfoInfos

Best Time for Mulde Hill and Poon Hill Trek

The most favorable time for the Mulde Hill and Poon Hill Trek is from October to December and March to May. During these months, the skies are clear, offering breathtaking panoramic views of the Annapurna, Dhaulagiri, and Machapuchare peaks. The weather is generally mild and comfortable for trekking, and the chances of rain are low. Monsoon season, from June to September, is not recommended as trails become slippery and visibility is often poor. Winter months bring cold temperatures, especially at higher elevations, so warm clothing is essential.

Is the Mulde Hill & Poon Hill Trek Difficult?

The trek is considered moderate in difficulty and is suitable for beginners who maintain a basic level of fitness. It usually takes four to five days, covering a round trip of approximately 40–50 kilometers. The trails involve gradual uphill climbs, forest paths, and stone steps. While not technically challenging, trekkers should be prepared for long walking hours and variable terrain. Adequate preparation and pacing oneself are important for a safe and enjoyable journey.

Mulde Hill & Poon Hill Trek – Starting Point & Route

Most trekkers begin the journey from Pokhara, a popular tourist hub with easy access by road or domestic flights. From Pokhara, the trek starts with a scenic drive to the trailhead at Ghandruk, a traditional Gurung village. The route then passes through small villages, terraced fields, and rhododendron forests, eventually reaching Ghorepani and the famous Poon Hill viewpoint. The trail offers a perfect mix of natural beauty and cultural encounters along the way.

Accommodation on Mulde Hill & Poon Hill Trek

On this trek, you’ll stay in traditional tea houses, which offer a cozy and authentic experience of local Himalayan hospitality. Most tea houses provide clean, private rooms, usually with 2 single beds and secure lockers for your belongings.

The tea houses also double as dining spots—you can choose your meals from a menu, and enjoy warm, hearty food after a day on the trails.

Quality varies along the route:

  • In lower villages like Ghandruk and Ulleri, tea houses are relatively more comfortable, often slightly larger and better maintained.
  • In higher villages like Tadapani, Dobato, and Ghorepani, accommodations are simpler but still clean and private, giving you a peaceful retreat with great views.

Overall, expect a warm, homely vibe, with friendly locals, delicious local food, and a chance to rest comfortably before the next day’s adventure.

Fitness Preparation for Muldey hill and Poon HIill

While the trek is accessible to beginners, some preparation and fitness training are recommended. Regular walking, hiking, or cardio exercises a few weeks before the trek can improve endurance, reduce fatigue, and make the experience more enjoyable. Proper training also minimizes the risk of injuries along steep or uneven trails.

Detailed ItineraryItinerary

Mulde Hill and Poon Hill Trek FAQs

Moderate – perfect for beginners and fitness enthusiasts.

5–7 days, including sunrise at Poon Hill.

Yes, with guides from Safe Holiday Adventure, it’s fully secure.

Yes, a TIMS card and an Annapurna Conservation Area Permit (ACAP) are required.

Limited—mainly at villages; enjoy a digital detox!

Absolutely! Families and seniors with basic fitness can enjoy it.

Basic clinics in villages; guides carry first-aid for emergencies.

Yes, it connects easily to Annapurna Base Camp or the Mardi Himal Trek.