Safe Holiday Adventure
+977-9849116284 | info@safeholidayadventure.com
  Ask to Expert

10 Days Langtang Gosainkunda Trek

Langtang Gosaikunda circuit trek combines both adventure and cultural experiences within week trekking.
Gosaikuna trek

“Experience the Langtang Gosainkunda trek: Dive into Majestic Peaks, Tamang Culture, and Tranquil Serenity! From Lowlands to Gosaikunda Lake, to the Enchanting Langtang Valley.”

10 Days Langtang Gosainkunda Trek Overview:

Are you dreaming of trekking in Nepal and exploring its beautiful mid hills and high altitude lakes? If so, then the 10 Days Langtang Gosaikunda trek route might just be perfect for you! This trek is a popular choice among both domestic and international tourists, with thousands of people visiting the holy Gosaikunda Lake each year.

The trek is especially popular among Hindu and Buddhist devotees who visit the lake for religious purposes. However, the stunning natural scenery also attracts many other visitors who come to witness the beauty of the area. If you’re new to trekking, the Short Langtang Gosaikunda trek can be a great place to start, as it’s considered a middle-level difficulty trek that’s well-suited to those with a good level of fitness and a passion for adventure.

The Short and Budget Langtang Gosaikunda trek itinerary typically takes around 10 days to complete, starting in Kathmandu and driving to Syabru Besi in the Rasuwa district of Nepal. From there, you’ll trek through the Langtang valley, Kyanjin Gompa, and the Lauribena pass before reaching the beautiful Gosaikunda lake. On the way back to Kathmandu, you’ll follow the Chisapani Gosaikunda route before driving back to the city from Sundarijal.

As you trek along the Langtang Gosaikunda trail for 10 days walk, you’ll pass through stunning Tamang villages and experience breathtaking natural scenery, including forests, rivers, waterfalls, streams, and the majestic Himalayas. You’ll also encounter several lakes, including the stunning Gosaikunda lake itself. The trail is also known for its rich Buddhist culture, and you’ll have the chance to visit beautiful monasteries like Shin Gompa and see colorful prayer flags and mani walls painted with Buddhist mantras.

If you’re planning a trip to Nepal and looking for an unforgettable adventure, the Langtang and  Gosaikunda trek 9N/10D is definitely worth considering. With its stunning natural beauty, rich cultural heritage, and moderate level of difficulty, this trek is sure to be a once-in-a-lifetime experience that you’ll remember forever. And if you need any help planning your trip, don’t hesitate to reach out to us – we’re always here to help! Other trek options include the 10 days Langtang Gosaikunda trek, 10 days Langtang Gosaikunda trek, and 7 days Langtang Valley Trek with Helicopter Return.

10 days Langtang Gosaikunda Trek Key Highlights:

  • Spectacular mountain views, including Langtang Lirung, Ganesh Himal, and Dorje Lakpa.
  • The opportunity to experience Tibetan and Tamang cultures along the way, with visits to traditional villages.
  • A chance to trek through Langtang National Park, which is home to diverse flora and fauna, including the red panda.
  • The Gosaikunda lake, which is considered sacred by Hindus and Buddhists and is surrounded by beautiful scenery.
  • The chance to trek through scenic forests of rhododendron and bamboo.
  • Crossing over high mountain passes like the Laurebina Pass and Tharpu Chuli Pass.
  • The tranquil and peaceful atmosphere of the region.
  • A chance to see traditional cheese factories and taste locally-made cheese.
  • The warm hospitality of the locals who live in the area.
  • The opportunity to explore the Langtang region, which is less visited than other popular trekking destinations in Nepal, and therefore less crowded.

Weather & Temperature in Langtang Gosainkunda Trek

The weather and temperature during the spring and autumn seasons on the 10 days Langtang Gosainkunda trek can vary greatly depending on the specific month and elevation.

In spring (March to May), the temperature in the lower elevations of the Langtang region (below 7,000 feet) can be quite warm during the day, with average highs in the mid-70s Fahrenheit. At higher elevations, the temperature will be cooler, with average highs in the 50s and 60s Fahrenheit. Nights will be colder, with average lows in the 30s and 40s Fahrenheit at all elevations.

During the autumn season (September to November), the temperature in the Langtang region will be similar to spring, with warmer temperatures at lower elevations and cooler temperatures at higher elevations.

In general, the weather on the 10 days Langtang Gosainkunda trek is highly variable, with clear and sunny days often interspersed with periods of rain or snow. It is important to be prepared for a range of weather conditions and to bring warm, waterproof clothing.

In the spring and autumn seasons (March to May and September to November), the average low temperature at lower elevations (below 7,000 feet) is likely to be in the 30s or 40s Fahrenheit. At higher elevations, the average low temperature may be below freezing, in the 20s or 30s Fahrenheit.

During the colder months of the year (December to February), the average low temperature at lower elevations is likely to be in the 20s Fahrenheit, and at higher elevations, it may be well below freezing, possibly as low as 0 degrees Fahrenheit or lower.

Accommodation for Langtang Trekkers

During the Langtang and Gosaikunda trek, there are various accommodation options available for trekkers, ranging from basic teahouses to more luxurious lodges.

Teahouses are the most common type of accommodation on the trek, and they offer basic facilities like a bed, blankets, and a common dining area. The rooms are usually shared and have basic amenities like shared bathrooms and toilets.

Lodges are a step up from teahouses and offer more comfortable and luxurious amenities like private rooms, attached bathrooms, hot showers, and western-style toilets. They also have a common dining area, where trekkers can enjoy local and international cuisine.

Some popular accommodation options during the Langtang and Gosaikunda trek include Kyanjin Gompa Guest House, Lama Hotel, Riverside Guest House, and Yak Lodge. It is advisable to book in advance during peak trekking season to ensure availability.

Permits and fees for Langtang Trek

To trek in the Langtang region of Nepal, you will need to obtain the following permits and pay the corresponding fees:

Langtang National Park Permit: This permit is required for all trekkers entering the Langtang National Park. The permit fee is NPR 3,000 (approximately USD 25) per person for foreigners, and NPR 1,500 (approximately USD 12) per person for SAARC nationals. You can obtain this permit at the National Park entrance in Dhunche or Syabrubesi.

TIMS Card: The Trekker’s Information Management System (TIMS) card is required for all trekkers in Nepal. The fee for the TIMS card is USD 15 per person. However, from 1st April 2023, the government has abolished the TIMS card for individual trekkers. Now only the Group TIMS card is available which costs NPR 1000 (approximately USD 8) per person for foreigners, and NPR 300 (approximately USD 2.5) per person for SAARC nationals.

It is important to note that these permits and fees are subject to change, so it is best to check with a reliable trekking agency or the Nepal Tourism Board for the most up-to-date information.

Altitude sickness Risks & prevention 

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a condition caused by ascending to high altitudes too quickly. Symptoms include headache, nausea, dizziness, and shortness of breath.

To prevent altitude sickness, it is recommended to gradually ascend to higher altitudes, allowing your body to acclimatize. Hydrating well, eating high-carbohydrate foods, and avoiding alcohol and smoking can also help prevent AMS. In case of mild symptoms, descending to a lower altitude can help. Medications like acetazolamide can be taken as a preventive measure, but should only be used under medical supervision.

Major attractions you can expect during the 10 days Langtang Gosaikunda Trek:⇓

Stunning mountain views: The 10 days Langtang Gosainkunda trek is a remarkable trekking route that is renowned for its stunning mountain views. Throughout the trek, trekkers are treated to some of the most breathtaking and magnificent views of the Langtang Himalayan range, including the Langtang Lirung peak, which towers over the valley at an impressive 7,227 meters. Other notable peaks include Dorje Lakpa, Gangchempo, and Yala Peak. These towering snow-capped mountains provide a stunning backdrop to the trek, creating a truly unforgettable experience for trekkers who venture along this route.

 Rich cultural heritage: The Langtang Gosaikunda trek is not only renowned for its stunning natural beauty but also for its rich cultural heritage. The trek passes through several traditional Tamang and Sherpa villages, where trekkers can experience the local culture and traditions. These villages are adorned with beautiful prayer flags, mani walls, and intricately carved chortens, which are all significant parts of the local Buddhist culture. Trekkers can also visit ancient monasteries, such as Shin Gompa, where they can learn more about the local religious practices and beliefs. The warm and welcoming locals are always eager to share their culture and way of life with visitors, making this trek a truly immersive cultural experience.

 Endangered Wildlife: 10 days Langtang Gosainkunda trek is a unique opportunity for trekkers to witness the diverse wildlife of the Langtang National Park. The park is home to many rare and endangered species, such as the elusive Snow Leopard, Red Panda, and Himalayan Tahr, which can be spotted during the trek. Trekkers can also spot many other species of mammals, birds, and butterflies along the trail. The park is also adorned with beautiful flora, including rhododendron, oak, and bamboo forests, adding to the trek’s natural beauty. The wildlife of the Langtang National Park is truly a sight to behold, making the trek a memorable experience for nature lovers.

 Gosaikunda Lake:The Langtang Gosaikunda trek takes trekkers to the sacred Gosaikunda Lake, located at an altitude of 4,380 meters. The lake is considered a holy site by both Hindus and Buddhists and is an important pilgrimage destination. It is believed that the lake was formed by Lord Shiva’s trident, and a dip in the holy waters is said to wash away sins. The area around the lake is surrounded by snow-capped peaks and offers stunning views of the surrounding landscape. The serene and spiritual atmosphere of Gosaikunda Lake is an unforgettable experience for trekkers.

 Ancient Kyanjin Gompa: Kyanjin Gompa is an important stop on the Langtang Gosaikunda trek, as it is an ancient Buddhist monastery that offers a glimpse into the rich cultural heritage of the region. Located at an altitude of 3,800 meters, Kyanjin Gompa is surrounded by stunning mountain views and offers a peaceful and serene environment for meditation and reflection. The monastery also serves as a base camp for climbers who want to summit the nearby peaks, including Langtang Lirung and Yala Peak. The trek to Kyanjin Gompa is a challenging but rewarding experience that offers a unique insight into the spiritual and cultural traditions of Nepal.

 Chaming forests and meadows: As you trek through the Langtang region, you will come across charming forests and meadows that add to the beauty of the trek. The Rhododendron forests along the trail are especially enchanting, with their vibrant colors and rich foliage. The meadows are filled with wildflowers, adding a touch of serenity to the trek. You will also witness various species of birds and butterflies fluttering around the forests and meadows, making the trek a delightful experience for nature lovers.

 Langtang Valley: The Langtang Valley hike is a highlight of the 10 days Langtang Gosaikunda trek, offering a stunning landscape with snowcapped peaks, verdant forests, and rugged terrain. The valley is also home to several traditional Tamang and Sherpa villages where trekkers can experience local culture and lifestyle. Furthermore, the Langtang Valley is home to many yaks and cheese factories, allowing trekkers to observe the local production process and taste the freshly made cheese. Overall, the Langtang Valley is a unique and breathtaking experience for trekkers who want to explore the natural beauty and cultural richness of the Langtang region.

 Local cuisine: Yes, that’s correct! The Langtang Gosaikunda trek passes through many traditional villages where you can try the local Nepali cuisine, including the popular Dal Bhat (rice and lentil soup) and Momos (dumplings). In addition, the region is known for its locally produced cheese and honey, which you can taste and purchase from the small cheese factories and honey farms along the way. This is a great opportunity to experience the local food and support the local economy.

Rainbow Bridge: The Rainbow Bridge is a breathtaking suspension bridge adorned with vibrant prayer flags, situated in a picturesque location amidst the natural beauty of the Himalayas. It holds significant spiritual significance for the locals and is considered a sacred site. Many hikers who trek in the region take time to cross the bridge and offer prayers, soaking in the peaceful ambiance and spectacular views. The Rainbow Bridge is a must-visit destination for those seeking spiritual fulfillment and adventure in equal measure.

10 Days Langtang Gosainkunda Trek Cost As  per Group Size

We offer cost customization with discounts based on the size of your group. For groups of 5 to 10 people, enjoy a 5% discount. For groups of 10 to 15 people, receive a 10% discount. And for groups of 15 or more, benefit from a 12% discount.

Day 1:Arrival in Kathmandu, Transfer to Hotel.

Upon your arrival at Tribhuvan International Airport in Kathmandu, a friendly Safe Holiday Airport representative will be waiting to welcome you. They will be holding a display card for you to easily identify them. From there, you will be promptly escorted to your hotel in our private tourist vehicle.

Day 2:Drive to Syabru Bensi (145km), 6 hours.

The 145km drive from Kathmandu to Syabru Bensi takes approximately 6 hours. The journey is filled with scenic views of rural landscapes, terraced farmland, and charming hillside villages. Upon arrival in Syabru Bensi, you can explore the town and its surroundings, and stay overnight in one of the local lodges or guesthouses.

Day 3:Trek from Syabru Besi to Lama Hotel 5- 6 hours.

The trek from Syabru Besi to Lama Hotel is a moderate journey that takes about 5-6 hours to complete. The trail begins with a gradual ascent through lush forests and terraced fields. The path follows the Langtang Khola river and crosses suspension bridges that offer spectacular views of the gushing river below.

As you continue along the trail, you will encounter several small villages and teahouses where you can take a break and enjoy some refreshments. The trail gradually becomes steeper as you approach Lama Hotel, and you will be surrounded by dense forests of oak and rhododendron trees.

Lama Hotel is a small village situated at an altitude of 2,480 meters, and is the perfect place to stop for the night. You can rest in one of the many lodges, guesthouses or tea houses, and enjoy a warm meal. The trail from Syabru Besi to Lama Hotel is a beautiful introduction to the Langtang region, showcasing the natural beauty and cultural heritage of the area.

Day 4:Trek from Lama Hotel to Langtang village, 6 hours.

The trek from Lama Hotel to Langtang village is a moderate hike that takes about 6 hours to complete. The trail begins with a steep climb through dense forests of rhododendron and bamboo, offering stunning views of the Langtang mountain range. You will also cross several streams and rivers on sturdy suspension bridges, adding to the adventure of the trek.

As you approach Langtang village, you will be greeted with a spectacular view of the Langtang Lirung peak, standing tall at an elevation of 7,227 meters. The village is a traditional Tibetan settlement, and you can explore the local monasteries, houses, and shops. You can also visit the Langtang National Park headquarters to learn more about the area’s flora and fauna. The trek from Lama Hotel to Langtang village is a memorable journey, showcasing the natural and cultural beauty of the Langtang region

Day 5:Trek to Kyanjin Gumba (2845m/12611ft) 3 hours.

The trek from Lama Hotel to Kyanjin Gumba is a relatively short but rewarding journey that takes about 3 hours to complete. The trail gradually ascends through the Langtang valley, offering breathtaking views of the surrounding mountains and glaciers.
As you approach Kyanjin Gumba, you will be welcomed by the iconic Langtang Lirung peak, standing tall at 7,227 meters. The village of Kyanjin Gumba is a small settlement nestled in the heart of the valley, surrounded by snow-capped peaks and glistening glaciers. You can explore the local cheese factory, where you can sample some of the region’s delicious yak cheese, and visit the ancient Kyanjin Gumba monastery.

The village is also the starting point for several treks, including the Langtang Glacier trek, which takes you through stunning glaciers and offers unparalleled views of the mountains. The trek from Lama Hotel to Kyanjin Gumba is a memorable journey, showcasing the natural and cultural beauty of the Langtang region.

Day 6:Early morning hikes to Kyanjin RI, and trek back to Ghodatabela (3030m/9938ft) 6-7 hours.

Today, you will start early for an exhilarating hike to the top of Kyanjin RI, which stands at an elevation of 4,773 meters. Your experienced guide will lead you safely through the trail, ensuring that you are equipped with the necessary gear and supplies. The hike is challenging and steep, but the views from the top are breathtaking.

As you reach the summit, you will be rewarded with panoramic views of the Langtang mountain range, including the towering peaks of Langtang Lirung and Dorje Lakpa. You can also see the glaciers and valleys below, offering a unique perspective of the surrounding landscape.

After spending some time at the top, taking in the views and snapping some photos, you will start your descent back to Kyanjin Gumba. From here, you will continue your trek to Ghodatabela, which takes about 6-7 hours. The trail takes you through lush forests, charming villages, and sparkling rivers, offering a diverse range of landscapes and experiences. The trek from Kyanjin RI to Ghodatabela is a memorable journey, showcasing the natural beauty and cultural heritage of the Langtang region.

Day 7:Trek From Ghodatabela to Thulo Syabru. 7 hours.

The trek from Ghodatabela to Thulo Syabru is a challenging journey that takes about 7 hours to complete. The trail follows a steep ascent through dense forests of oak and rhododendron trees, offering stunning views of the surrounding valleys and mountains.
As you approach Thulo Syabru, you will be greeted with the picturesque village and its traditional houses and local shops. The village is situated on a hilltop, offering panoramic views of the Langtang range and the surrounding villages.
The trek from Ghodatabela to Thulo Syabru is a rewarding journey that showcases the natural and cultural beauty of the Langtang region.

Day 8:Trek from Thulo Syabru to Sing Gompa, 4 hours.

The trek from Thulo Syabru to Sing Gompa is a relatively short and easy journey that takes about 4 hours to complete. The trail starts with a steep ascent through forests of rhododendron and oak trees, offering panoramic views of the Langtang mountain range.
As you reach Sing Gompa, you will be greeted with the stunning monastery, which is the main attraction of the village. The monastery is a beautiful example of traditional Tibetan architecture and features intricate wood carvings and colorful murals.
You can also explore the surrounding area, which is home to several small settlements and yak pastures. The village is a popular destination for trekkers, offering a peaceful and serene atmosphere, away from the hustle and bustle of the city.
The trek from Thulo Syabru to Sing Gompa is a memorable journey, showcasing the natural and cultural beauty of the Langtang region.

Day 9:Hike from Sing Gompa to Gosainkunda, 4 hours.

The hike from Sing Gompa to Gosainkunda is a challenging and rewarding journey that takes about 4 hours to complete. The trail follows a steep ascent through alpine forests and meadows, offering stunning views of the Langtang range and the surrounding valleys.
As you approach Gosainkunda, you will be greeted with the stunning glacial lake, which is considered sacred by Hindus and Buddhists alike. The lake is nestled in the heart of the mountains and is surrounded by snow-capped peaks and lush vegetation.
You can take a dip in the cool waters of the lake, which is believed to have healing properties, or explore the surrounding area, which is home to several small settlements and shrines. The village is a popular destination for trekkers, offering a peaceful and serene atmosphere, away from the hustle and bustle of the city.

The hike from Sing Gompa to Gosainkunda is a memorable journey, showcasing the natural and cultural beauty of the Langtang region.

Day 10:Trek from Gosaikunda to Dhunche 6 hours

The hike from Sing Gompa to Gosainkunda is a challenging and rewarding journey that takes about 4 hours to complete. The trail follows a steep ascent through alpine forests and meadows, offering stunning views of the Langtang range and the surrounding valleys.
As you approach Gosainkunda, you will be greeted with the stunning glacial lake, which is considered sacred by Hindus and Buddhists alike. The lake is nestled in the heart of the mountains and is surrounded by snow-capped peaks and lush vegetation.
You can take a dip in the cool waters of the lake, which is believed to have healing properties, or explore the surrounding area, which is home to several small settlements and shrines. The village is a popular destination for trekkers, offering a peaceful and serene atmosphere, away from the hustle and bustle of the city.
The hike from Sing Gompa to Gosainkunda is a memorable journey, showcasing the natural and cultural beauty of the Langtang region.

Day 11:Drive from Dhunche to Kathmandu, Trip end with farewell dinner

The trek from Gosaikunda to Dhunche is a challenging journey that takes about 6 hours to complete. The trail follows a steep descent through rocky terrain and lush forests, offering stunning views of the surrounding valleys and mountains.
As you approach Dhunche, you will be greeted with the picturesque town, which is the administrative headquarters of the Rasuwa district. The town is situated on a hilltop, offering panoramic views of the Langtang range and the surrounding villages.
You can also explore the town and its local shops, which offer traditional handicrafts and souvenirs. The town is a popular destination for trekkers, offering a comfortable place to rest and relax after a long journey.
The trek from Gosaikunda to Dhunche is a rewarding journey that showcases the natural and cultural beauty of the Langtang region.

What is included
  • Private car/Jeep/Bus transfers between Kathmandu International Airport, your hotel, and the airport.
  • Accompanied by our knowledgeable Mountain guide, licensed by the Government.
  • All expenses for the guide, including salary, covered.
  • Permits for Langtang National Park and TIMS card (Trekking Information Management System) included.
  • Meals provided during the trek: Breakfast, Lunch, and Dinner (main course).
  • Assistance with emergency rescue operations in case of severe health issues (funded by your Travel Insurance).
  • Inclusive of all government, local taxes/VAT, and official expenses.
  • Accommodation in trekking lodges (Tea Houses/Lodges) throughout the journey.
  • Ground transportation arranged for the entire trip, including Kathmandu-Syaprubesi-Kathmandu.
  • Enjoy seasonal fresh fruits each evening after dinner.
  • Basic medical supplies and first aid kit provided.
What is not included
  • Visa fees and international flight tickets
  • WIFI, Battery Charging, Hot Shower, & Laundry Services
  • Alcoholic and non alchohalic drinks including Coke/Fanta/Juice and Drinking water
  • Any extra food beyond the provided meals during the trek is at your own expense.
  • Additional activities outside of the itinerary are not covered.
  • Tips for the Guide, Porters, and Drivers,
  • Accommodation in Kathmandu, food in Kathmandu, and private jeep rentals for separate excursions are not part of the package.
Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail info@safeholidayadventure.com

AVAILABILITY OPTIONS

OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 10 days Days
All the Prices are in GBP (£) Per Person.
Daniel Muller

Hello, my name is Daniel, and I am from Switzerland. I enjoy hiking in my country. One day, my friends told me about Nepal, and I got interested in traveling there. So, I decided to visit Nepal from May 10 to 22, 2023.

I searched on the internet and read reviews about local travel companies. My friends also recommended Safe Holiday Adventure Pvt. Ltd. They were very quick and responsive. The Managing Director, Mr. Gauli, provided me with detailed information and a reasonable price. I trusted them and decided to book the trip. I sent them some money in advance, and they confirmed my booking.

When I arrived at Kathmandu airport, the people from Safe Holiday Adventure treated me very well, like a queen. They were caring and assigned an experienced guide named Ram and a porter named Manoj to accompany me. We went to a place called Langtang Gosaikunda, which is both holy and culturally significant. We spent nine days trekking in the mountains, and the weather was fantastic. The people were friendly, and I enjoyed eating authentic and fresh local food.

Overall, my trip to Nepal was unexpected and truly wonderful. I want to thank Safe Holiday Adventure, Mr. Gauli, the guide, and the porter for taking such good care of me. I wish them good luck for the future. Namaste, Daniel.

Write A Review

Is Langtang Gosaikunda trek expensive ?

The cost of the Langtang Gosaikunda trek in Nepal can vary depending on a number of factors such as the season you choose to trek, the trekking agency you choose to go with, the type of accommodation and food you prefer, and other personal expenses like trekking gear and equipment.

Generally, the cost of the Langtang Gosaikunda trek can be considered moderate in comparison to other trekking destinations in Nepal like the Everest region. However, the overall cost can still vary greatly depending on your preferences and budget.

In terms of the trekking permit, as of September 2021, the cost for a Langtang National Park entry permit is 3,000 Nepalese Rupees (approximately USD 25), and the cost for a Gosaikunda trek permit is 2,000 Nepalese Rupees (approximately USD 17).

Other costs that you may need to consider include transportation to and from the trek starting point, accommodations and meals during the trek, guide and porter fees (if you choose to hire them), and personal expenses such as trekking gear and equipment.

Preparing both physically and mentally

Preparing both physically and mentally before embarking on the Langtang Gosaikunda trek in Nepal is crucial to ensure a safe and enjoyable trekking experience. Here are some tips for physical and mental preparations:

Physical Preparations:

Start exercising regularly and engage in cardio activities like running, swimming, or cycling to improve your endurance and stamina.
Trekking on the Langtang Gosaikunda trail can be demanding, so it’s important to incorporate hiking and climbing into your exercise routine.

  • It is recommended to start training at least two to three months prior to your trek.
  • Make sure to get a medical check-up to ensure that you are physically fit to trek.

Mental Preparations:

Trekking in the mountains can be mentally challenging, especially when you are away from the comfort of your home. Therefore, it is important to prepare mentally. Learn about the culture, traditions, and lifestyle of the people in the area to help you understand and respect the local customs and practice’s Prepare yourself mentally for the physical challenges you may face on the trek.
Learn about the trek route, altitude sickness, and other potential risks to make informed decisions.
Stay positive and keep an open mind to embrace new experiences and challenges.

It’s important to remember that trekking in the Langtang Gosaikunda region can be physically and mentally demanding. Therefore, proper preparation is necessary to ensure a safe and enjoyable trek. Consulting with a professional trekking agency and hiring a professional guide can also be helpful in ensuring a successful and safe trekking experience.

Required permits for Langtang Gosaikunda Trek:

Yes, you need permits for the Langtang Gosaikunda trek in Nepal. As of September 2021, you need to obtain two permits: a Langtang National Park entry permit and a Gosaikunda trek permit. The Langtang National Park entry permit costs 3,000 Nepalese Rupees (approximately USD 25) per person, while the Gosaikunda trek permit costs 2,000 Nepalese Rupees (approximately USD 17) per person. It is important to obtain these permits before beginning the trek, and they can be obtained through authorized trekking agencies or at the Nepal Tourism Board Office in Kathmandu.

Is drinking water easily available during Langtang Gosaikunda trek?

Yes, drinking water is easily available during the Langtang Gosaikunda trek. You can buy bottled water or refill your water bottle along the trails. There are several teahouses and lodges along the route that offer clean drinking water. However, it is recommended to carry water purification tablets or a water filter to ensure safe drinking water. Also, it’s important to avoid drinking untreated water from streams or rivers to avoid the risk of waterborne illnesses.

What kind of food should I get during Langtang trek? 

During the Langtang trek, you can expect to find a variety of food options at the teahouses and lodges along the trail. The food options include Nepali, Tibetan, and Continental cuisines. The most popular dishes are Dal Bhat (rice, lentil soup, and vegetables), momos (dumplings filled with meat or vegetables), noodles, fried rice, and potato dishes. You can also find a range of snacks, such as biscuits, chocolates, and energy bars. Vegetarian and vegan food options are also available. It’s important to choose hygienic food and stay well-hydrated during the trek.

Safety and precautions during Langtang valley trek

The Langtang Valley trek is generally considered safe, but it’s important to take certain precautions to ensure a safe and enjoyable trekking experience. Here are some safety tips and precautions for the Langtang Valley trek:

  • Get a comprehensive travel insurance policy that covers medical emergencies, evacuation, and trip cancellation.
  • Acclimatize properly and gradually. Take time to rest and acclimatize as you ascend to higher altitudes.
  • Stay hydrated and drink plenty of water to prevent altitude sickness.
  • Carry enough warm clothes and layers to protect yourself from cold weather and unpredictable weather conditions.
  • Use a trekking pole to support your body during steep climbs and descents.
  • Follow the trekking trail and avoid shortcuts or off-trail routes.
  • Do not drink untreated water from streams or rivers. Use water purification tablets or a water filter to ensure safe drinking water.
  • Respect local customs, traditions, and cultures.
  • Carry a first-aid kit and necessary medications.
  • Hire a licensed and experienced guide or porter to ensure a safe and enjoyable trekking experience.

How to diagnose Acute Mountain sickness-(AMS) during Langtang region trek? 

Acute Mountain Sickness (AMS) is a common condition that can occur during the Langtang region trek due to the high altitude. Symptoms of AMS include headache, nausea, dizziness, fatigue, loss of appetite, and difficulty sleeping. If you experience any of these symptoms, it’s important to rest, drink plenty of water, and avoid climbing further until you feel better. If symptoms persist or worsen, it’s important to seek medical attention and possibly descend to lower altitudes. Trekking with an experienced guide who can identify and manage AMS symptoms is recommended.

Do I need a guide/porter to trek?

Yes, according to new rules by the Nepal government, all foreign trekkers are required to hire a licensed guide or porter for their safety and security during the Langtang Valley trek. This new regulation is designed to reduce the number of accidents and ensure that trekkers have a safe and enjoyable experience in the mountains. The licensed guides and porters are experienced and knowledgeable about the trekking trails, local culture, and customs. They also provide assistance with carrying equipment and navigating through challenging terrain. Hiring a guide or porter is not only a legal requirement but also a wise decision to enhance your trekking experience.

Which is the best season to trek in Nepal?

The best season to trek in Nepal is from September to November (autumn) and from March to May (spring). During these seasons, the weather is generally stable and clear, with mild temperatures, making for comfortable and enjoyable trekking conditions. The skies are typically clear, offering stunning views of the mountains and landscapes. The autumn season is considered the best time to trek in Nepal, as the weather is generally dry, with clear skies and stable temperatures.

However, it’s important to note that weather conditions can vary depending on the region and altitude, and it’s always recommended to check weather forecasts and consult with experienced guides before planning a trek in Nepal. Additionally, other seasons such as winter and monsoon can offer unique trekking experiences, but require more preparation and caution due to colder temperatures and potential for heavy rains and snow.

What is the difference between trek independently & trek with Agent?

Trekking independently means that you plan and organize the trek on your own, without the assistance of a trekking agency or guide. This can be a more affordable option, but requires more effort and preparation on your part, including arranging permits, transportation, accommodation, and meals.

On the other hand, trekking with an agency involves hiring a guide, porter, or both, and having the agency handle all logistics and organization for the trek. This can be a more convenient and safer option, as the agency takes care of permits, accommodation, and meals, as well as providing assistance and support during the trek.

Trekking with an agency also allows for a more personalized experience, with the opportunity to learn about the local culture and customs from experienced guides. Additionally, agencies often offer pre-trek training and equipment rental.

The choice between trekking independently and with an agency depends on individual preferences and priorities, including budget, level of experience, and desire for convenience and safety.

Trail Difficulty:

The Langtang Gosaikunda trek is considered to be of moderate difficulty. It is a physically demanding trek that involves several days of hiking at high altitudes, with some steep ascents and descents. You can expect to walk for several hours each day on varied terrain, including rocky trails and stairs. You should be in the good physical condition and have a moderate level of fitness to comfortably complete this trek. That being said, the trek can be customized to suit your individual fitness level and pace, with options for shorter or longer daily hikes. It is important to properly acclimatize to the high altitude to reduce the risk of altitude sickness.

Langtang Gosaikunda Trek FAQs:⇓

Q. How long is the Langtang Gosaikunda trek?

A. The trek can take anywhere from 7 to 12 days, depending on the route and your pace.

Q. What is the highest altitude reached on the Langtang Gosaikunda trek?

A. The highest point on the trek is the Laurebina Pass, which reaches an altitude of 4,609 meters (15,121 feet).

Q. What is the best time of year to do the Langtang Gosaikunda trek?

The trek can be done throughout the year, but the best time to go is typically between September and November, or from March to May when the weather is most favorable.

Q. How difficult is the Langtang Gosaikunda trek?

The trek is considered to be of moderate difficulty, and it is recommended that you have a moderate level of fitness to comfortably complete it.

Q. Can I do the Langtang Gosaikunda trek on my own, or do I need a guide?

It is possible to do the trek independently, but it is highly recommended that you hire a guide for your own safety and to fully experience the trek. A guide can provide valuable local knowledge and assistance if you encounter any issues along the way.

Q. Is it necessary to bring my own gear for the trek?

It is not necessary to bring all of your own gear, as many of the essentials can be rented or purchased in Kathmandu. However, it is a good idea to bring your own personal items such as a sleeping bag, trekking boots, and a water bottle.

Q. What should I pack for the Langtang Gosaikunda trek?

Some essential items to pack for the trek include warm layers, a waterproof jacket and pants, a hat and gloves, sun protection, and comfortable walking shoes. It is also a good idea to bring snacks, toiletries, and any medications you may need.

Q. How much does the Langtang Gosaikunda trek cost?

The cost of the trek can vary depending on the length of the trek, the route taken, and the services included. Expect to pay anywhere from $500 to $1,500 for the trek, including guide and porter fees, accommodation, and meals.

Q. Can I charge my electronic devices during the trek?

It is possible to charge electronic devices at some of the lodges along the way, but it is a good idea to bring a portable charger or extra batteries as a backup.

Q. Are there ATMs or banks available during the trek?

There are no ATMs or banks along the trek, so it is important to bring enough cash to cover your expenses.

Q. Is it possible to purchase souvenirs during the trek?

There may be some opportunities to purchase souvenirs along the trek, such as traditional handicrafts made by local artisans.

Q. Is it possible to hire a porter to carry my gear during the trek?

Yes, it is possible to hire a porter to carry your gear during the trek. This can be arranged through your trekking agency or guide.

Are there any health risks associated with the Langtang Gosaikunda trek?

Altitude sickness is a potential risk on this trek, as it reaches high altitudes. It is important to properly acclimatize and listen to your body to reduce the risk of altitude sickness.

© 2024

Safe Holiday Adventure Pvt. Ltd.

P.O.Box: 20065
Nayabazar-16,Khusibu,Kathmandu, Nepal
Cell: 00977 9849116284
Email: info@safeholidayadventure.com, safeholidayadventure@gmail.com


Trip Advisor Trust Pilot

We are associated with

Nepal GovernmentNTBTAANNMAKEEP

We accept