February 24, 2023
Upper Mustang trek Introduction
Upper Mustang Trek Permit
Upper Mustang trek best Season
Upper Mustang Trek Accommodation and Meals
Upper Mustang Trek Difficulties,
Upper Mustang Trek Package cost,
Hiring guide and porter for Upper mustang trek,
Upper Mustang trek with Local Travel Agency
Upper Mustang Trek Highlights
Upper Mustang is a remote region of Nepal, which was once an independent kingdom. The area is known for its stunning landscapes, unique culture, and fascinating history. Upper Mustang trekking is a popular adventure activity for those seeking to experience the region’s beauty and history. In this article, we will discuss the Upper Mustang trek and five possible itineraries.
The Upper Mustang trek takes you through a semi-arid desert region that is dotted with small settlements and monasteries. The trek starts from Jomsom, a small town located in the Kali Gandaki river valley. You will trek through several traditional villages like Kagbeni, Chele, Charang, and Lo Manthang, which are known for their unique culture, traditions, and ancient architecture.
The region was closed to foreigners until 1992, which has helped to preserve the area’s unique cultural heritage. During the trek, you will have the opportunity to interact with locals, taste traditional food, and witness ancient rituals.
Day 1: Kathmandu to Pokhara (200km, 6-7 hours)
You will drive from Kathmandu to Pokhara, which takes around 6-7 hours. Alternatively, you can take a flight that takes 35 minutes. Upon arrival in Pokhara, you can explore the city, relax by the lakeside, or visit some of the popular attractions in the area.
Day 2: Pokhara to Ghami (Flight to Jomsom, then drive to Ghami)
In the morning, you will take a flight from Pokhara to Jomsom, which takes around 25 minutes. From Jomsom, you will drive to Ghami, which takes around 5-6 hours. Ghami is a traditional village with unique architecture and rich cultural heritage.
Day 3: Ghami to Lo Manthang
Today, you will drive from Ghami to Lo Manthang, which is the highlight of the trip. The drive takes around 5-6 hours and passes through stunning landscapes, ancient monasteries, and traditional villages. Upon arrival in Lo Manthang, you can explore the ancient capital city of the former Mustang Kingdom.
Day 4: Exploration at Lo Manthang
Today, you will have a full day to explore Lo Manthang. You can visit the Royal Palace, the ancient monasteries, and the local market. You can also witness the traditional dance and music performances by the locals.
Day 5: Lo Manthang to Muktinath, then back to Jomsom
Today, you will drive from Lo Manthang to Muktinath, which is a sacred pilgrimage site for both Hindus and Buddhists. The drive takes around 5-6 hours. From Muktinath, you will drive back to Jomsom, which takes around 2-3 hours.
Day 6: Jomsom to Pokhara
In the morning, you will take a flight from Jomsom to Pokhara, which takes around 25 minutes. Upon arrival in Pokhara, you can spend the rest of the day at leisure, exploring the city or relaxing by the lakeside.
Day 7: Pokhara to Kathmandu
Today, you will drive from Pokhara to Kathmandu, which takes around 6-7 hours. Alternatively, you can take a flight that takes 35 minutes. Upon arrival in Kathmandu, your trip will end, and you can either continue your travels or depart for home.
Overall, this itinerary offers a great way to explore the stunning landscapes, unique culture, and ancient heritage of Upper Mustang in a relatively short period. You can customize this itinerary according to your preferences and requirements, and plan your trip with a reputable tour agency that can provide you with a comfortable vehicle, experienced driver, and knowledgeable guide.
Day 01: Drive/Fly from Kathmandu to Pokhara
To get to Pokhara, you can either drive or fly. If you choose to drive, be prepared for a 200.9 km journey that takes around 6-7 hours. We’ll depart after an early breakfast and travel via the Prithvi Highway on a private jeep. Along the way, we’ll pass through charming villages and lush greenery, with stunning views of the Trishuli and Marsyangdi rivers.
During the drive, you’ll have plenty of opportunities to take in the gorgeous hills and valleys. Once we arrive in Pokhara, you’ll be greeted by the majestic Lamjung Himal, Annapurna II, and Tukuche Peak. We’ll spend the night in a hotel in Pokhara. The maximum altitude we’ll reach during the journey is 1,400 meters.
Day 02: Fly Jomson from Pokhara and Trek to Kagbeni
We will take a flight from Pokhara to Jomsom, followed by a trek to Kagbeni. The flight provides a spectacular view of the Himalayan range, including Mt. Dhaulagiri and Mt. Annapurna. Upon landing in Jomsom, we will begin our trek to Kagbeni, which takes approximately 3-4 hours. The trail offers stunning views of the Kali Gandaki River and the surrounding peaks. We will spend the night in Kagbeni, a beautiful town located at the confluence of the Kali Gandaki and Jhong Rivers.
Day 03:Trek from Kagbeni to Ghiling,
Trek from Kagbeni to Ghiling, which takes about 5-6 hours. Cross the two passes of Dajori La and Taklam La, and witness the stunning Tilicho, Damodar Danda, and Ramchung cave. Descend to Samar Village and further downwards to reach Ghiling, a village surrounded by huge rocks and vertical cliffs. Stay overnight at a lodge in Ghiling.
Day 4: Trek from Ghiling to Tsarang,
Trek from Ghiling to Tsarang, which takes about 7 hours. Walk through Nyi La Paa and Ghami village, pass over Tasrang La Pass, and reach Charang. Charang is a magnificent village in Mustang with a colorful flat-topped ridge, steep escarpment, hidden caves, and old buildings with historic significance to explore. Stay overnight in Tsarang.
Day 5: Trek from Tsarang to Lo-Manthang
Trek from Tsarang to Lo-Manthang, which takes about 5-6 hours. Descend to the deep cleft and cross the river before climbing steep hills towards Lo Pass. Reach the walled village of Lo-Manthang and witness the breathtaking view of desolate landscapes, ancient ruins, and plateaus. Stay overnight in Lo-Manthang.
Day 6: Take a day-off to explore around the beautiful walled city of Lo-Manthang
Take a day-off to explore around the beautiful walled city of Lo-Manthang, which has more than hundreds of houses, plateaus, flat terrains, and the deserted valley with high cliffs and mud walls. Visit The Royal Palace, Jampa Lhakhang, and Thubchen Gompa, as well as colorful mud houses and ancient buildings dating back to…
Day 07: Trek Lo-Manthang to Ghami
On Day 07, the group will trek to Ghami. The trail leads south to Kagbeni and is zigzagged. The group will ascend the hill and cross Chogo La Pass before walking down beside the glistening mountains. They will cross two passes above 4000 meters and visit religious and historical sites like Ghar Gumba. After trekking for about 6 hours through Dhakmar, they will arrive at Ghami, where they will spend the night in a tea house.
Day 08: Trek from Ghami to Samar
Day 08 will see the group trek from Ghami to Samar, which takes about 6-7 hours. The trek is relatively easy, with most of the course sloping downwards. They will cross the streams and scale a beautifully painted Chorten before finally getting to Samar.
Day 09: Samar to Muktinath
On Day 09, the group will trek to Muktinath, a holy place for both Hindus and Buddhists. They will visit the beautiful temple of Lord Vishnu and the pilgrimage including 108 bathing spouts before continuing their hike down the valley to Jharkot and Khingar. They will then take a one-hour drive through the scenic valley to Jomsom, where they will spend the night in a lodge.
Day 10: Drive from Muktinath to Pokhara
Day 10 marks the end of the Upper Mustang Trek 10-day itinerary, and the group will head back to Pokhara. They will take a jeep ride, which takes nearly 6 hours and offers breathtaking views of unique landscapes, quiet forests, patchwork fields, and mountains. The road moving through Kali Gandaki River Valley provides a terrific view of lustrous meadows, rolling hills, and stone-built walls.
Day 1: Driving from Kathmandu to Pokhara
Today we will begin our journey by driving from Kathmandu to Pokhara, which is located to the west of the Kathmandu Valley. This will take us approximately 6-7 hours, covering a distance of 205km (127 miles). Our final destination for the day is Pokhara, which sits at an altitude of 820m (2,690ft).
Day 2: Flight from Pokhara to Jomsom.
After breakfast, we will take a flight from Pokhara to Jomsom. From here, we will start our trek towards Kagbeni, which is located at an altitude of 2900m (9512ft). The trek will take approximately 4 hours, and we will spend the night in Kagbeni.
Day 3: Trek from Kagbeni to Chele,
Today we will continue our trek from Kagbeni to Chele, which is situated at an altitude of 3100m (10168ft). The trek will take around 5 hours, and we will spend the night in Chele.
Day 4:Trek from Chele to Shyangboche
We will start our trek from Chele to Shyangboche, which is situated at an altitude of 3800m (12465ft). The trek will take around 5 hours, and we will spend the night in Shyangboche.
Day 5:Trek from Shyangboche to Ghami,
Today we will trek from Shyangboche to Ghami, which is located at an altitude of 3510m (11510ft). The trek will take approximately 4 hours, and we will spend the night in Ghami.
Day 6:Trek from Ghami to Charang
Our destination for the day is Charang, which is located at an altitude of 3560m (11675ft). We will trek from Ghami to Charang, and the journey will take around 5 hours. We will spend the night in Charang.
Day 7: Trek from Charang to Lo Mangthang
Today we will trek to Lo Mangthang, which is situated at an altitude of 3950m (12628ft). The trek will take approximately 4 hours, and we will spend the night in Lo Mangthang.
Day 8: Exploring the nearby areas of Lo Mangthang.
We will spend the day exploring the nearby areas of Lo Mangthang. We will go on a 5-hour trek and return to Lo Mangthang for the night.
Day 9:Trek from Lo Mangthang to Drakmar
Today we will trek from Lo Mangthang to Drakmar, which is located at an altitude of 3830m (12465ft). The trek will take approximately 6 hours, and we will spend the night in Drakmar.
Day 10: Trek from Drakmar to Chele
We will start our trek from Drakmar to Chele, which is situated at an altitude of 3100m (10165ft). The trek will take approximately 5 hours, and we will spend the night in Chele.
Day 11: Trek from Chele to Jomsom
Today we will trek from Chele to Jomsom, which is located at an altitude of 2800m (9185ft). The trek will take approximately 6 hours, and we will spend the night in Jomsom.
Day 12: Flight from Jomsom to Pokhara
We will take a 25-minute flight from Jomsom to Pokhara. We will spend the night in Pokhara.
Day 13: Drive from Pokhara back to Kathmandu.
Finally, we will drive from Pokhara back to Kathmandu. This will take around 7 hours on a tourist bus, and we will reach our final destination of Kathmandu.
Day 1: Drive from Kathmandu (1,400m/4,592ft) to Pokhara (800m/2,624ft) – 6 to 7 hours (200 km/125 miles),
The drive from Kathmandu to Pokhara is approximately 200 km (125 miles) and takes around 6 to 7 hours by car or bus. The road is mostly a two-lane highway and can be quite winding and bumpy in some sections. Here’s a rough breakdown of the route:
Start from Kathmandu and head west on the Prithvi Highway (also known as the Tribhuvan Highway or the Kathmandu-Pokhara Highway). The road passes through several towns and villages, including Thankot, Naubise, and Mugling.
After Mugling, the road splits into two. Take the right-hand road (still the Prithvi Highway) and continue west towards Pokhara. The left-hand road leads to Chitwan National Park.
The road continues to wind its way through the hills, passing through several small towns and villages. Along the way, you’ll see rice paddies, terraced farms, and forests.
As you approach Pokhara, the road descends sharply and you’ll get your first glimpse of the city and the surrounding mountains. The road passes through the suburbs of Pokhara before reaching the city center.
Once you reach Pokhara, you can explore the city’s many attractions, including Phewa Lake, Sarangkot, and the World Peace Pagoda.
Note that the driving time may vary depending on traffic conditions and road conditions, particularly during the rainy season (June-September) when landslides and flooding can occur. It’s also worth noting that there are no direct flights between Kathmandu and Pokhara, so driving or taking a bus is the most common way to travel between the two cities.
Day 2: A flight to Jomsom (2,700m/8,856ft) and hike to Kagbeni (2,810m/9,217ft) – 25 minutes flight and 3 to 4 hours trek
A flight to Jomsom is a popular way to access the Upper Mustang region of Nepal, and hiking to Kagbeni is a common trekking route in the area. The flight from Pokhara to Jomsom usually takes around 25 minutes, and the trek to Kagbeni takes around 3 to 4 hours. Here are some things you should know before embarking on this journey:
Altitude: Both Jomsom and Kagbeni are located at high altitudes, with Jomsom at 2,700m/8,856ft and Kagbeni at 2,810m/9,217ft. It’s important to take precautions to prevent altitude sickness, such as staying hydrated, acclimatizing gradually, and avoiding alcohol and strenuous activity for the first few days.
Weather: The weather in the Upper Mustang region can be unpredictable, with strong winds and occasional snowfall even during the trekking season (March to November). It’s important to pack appropriate clothing and gear, and to be prepared for changes in weather conditions.
Permits: The Upper Mustang region is a restricted area, and trekkers are required to obtain a special permit to enter. You’ll need to arrange this permit in advance through a registered trekking agency in Nepal.
Accommodation and food: There are a number of tea houses and lodges along the trekking route, providing basic accommodation and food. It’s important to carry some cash in Nepali rupees to pay for these services, as there are no ATMs or banks in the area.
Trekking difficulty: The trek from Jomsom to Kagbeni is considered moderate in terms of difficulty, with some steep uphill and downhill sections. It’s important to be in good physical condition and to have some previous trekking experience before attempting this route.
Overall, a flight to Jomsom and hike to Kagbeni is a unique and rewarding experience for those looking to explore the remote and rugged landscapes of the Upper Mustang region. However, it’s important to take appropriate precautions and to be prepared for the challenges of high altitude trekking.
Day 3:Trek to Chele (3,050m/10,004ft) – 5 to 6 hours trek
The trek to Chele is a moderate level trek that takes around 5 to 6 hours to complete, covering a distance of approximately 14 kilometers. The trek begins from the town of Kagbeni, which is located at an altitude of 2,800m/9,186ft.
The trail initially follows the Kali Gandaki river and gradually ascends towards Tangbe village, which is known for its whitewashed houses and narrow alleyways. From Tangbe, the trail further climbs up towards Chhusang, which is located at an altitude of 2,980m/9,777ft.
After crossing the Kaligandaki river on a suspension bridge, the trek continues towards the village of Chele, located at an altitude of 3,050m/10,004ft. The trail from Chhusang to Chele is a gradual climb through a rocky canyon, passing through a few small settlements and the ruins of an old fortress.
As the trek gains altitude, the views of the surrounding mountains become more stunning, including views of the Nilgiri Himal and the Tilicho peak. Chele is a small village with a few lodges and tea houses, and it serves as an excellent place to rest and acclimatize before continuing on the trek to Upper Mustang.
Day 4:Trek to Syanbochen (3,475m/11,398ft) – 6 to 7 hours trek
The trek from Chele to Syanbochen is a challenging one, covering a distance of approximately 15 kilometers and taking around 6 to 7 hours to complete. The trek involves a steep ascent through a high mountain pass, followed by a descent to the village of Syanbochen, located at an altitude of 3,475m/11,398ft.
The trek begins with a climb towards the Taklam La Pass, which is located at an altitude of 3,624m/11,887ft. The ascent is steep, and the trail can be quite rocky and uneven in places. However, the stunning views of the surrounding mountains, including the Dhaulagiri and Annapurna ranges, make the effort worthwhile.
After reaching the Taklam La Pass, the trail descends towards the village of Samar, which is known for its ancient Buddhist monastery and traditional houses. From Samar, the trek continues towards the village of Ghiling, passing through several small settlements and a beautiful valley filled with prayer flags and mani stones.
The final leg of the trek from Ghiling to Syanbochen involves a steady climb through a rocky canyon, followed by a descent towards the village of Syanbochen. The village is located on the banks of a small river and is surrounded by lush green forests and fields. It serves as an excellent place to rest and acclimatize before continuing on the trek to Upper Mustang.
Day 5:Trek Syanbochen to Ghami (3,520m/11,546ft) – 5 to 6 hours trek
The trek from Syanbochen to Ghami (3,520m/11,546ft) in Upper Mustang takes approximately 5 to 6 hours. This section of the trek involves going through a narrow valley and crossing a few ridges. The trek is mostly downhill and the elevation does not change much. Along the way, you will pass by several villages and monasteries, giving you a great chance to explore the local culture and get some spectacular views.
Day 6:Trek to Charang (Tsarang) (3,620m/11,874ft) – 5 to 6 hours trek
The trek from Syanbochen to Charang (Tsarang) (3,620m/11,874ft) takes approximately 5 to 6 hours. This section of the trek involves a gradual climb up a ridge to the top and then a gradual descent to the village of Charang. Along the way, you will pass by several monasteries and villages, giving you a great chance to explore the local culture and get some spectacular views.
Day 7:Trek to Lo Manthang (3,730m/12,235ft) – 3 to 4 hours trek
The trek from Charang to Lo Manthang is a relatively easy one, covering a distance of approximately 7 kilometers and taking around 3 to 4 hours to complete. The trek involves a gradual climb through a high desert landscape, passing through several small settlements and ancient monasteries.
The trek begins from the village of Charang, which is located at an altitude of 3,500m/11,482ft. From Charang, the trail follows a gently sloping ridge towards the Lo Manthang valley. Along the way, you will pass through several small settlements, including the village of Lo Gekar, known for its ancient Ghar Gompa monastery, believed to be the oldest monastery in Nepal.
As you approach the Lo Manthang valley, you will be greeted by stunning views of the walled city of Lo Manthang, surrounded by snow-capped peaks and a dramatic desert landscape. The trail then descends towards the village of Lo Manthang, located at an altitude of 3,730m/12,235ft.
Lo Manthang is the capital of the ancient Kingdom of Mustang and is known for its rich cultural heritage, including the impressive four-story palace of the Mustang King, ancient monasteries, and unique mud-brick architecture. It serves as an excellent place to explore and acclimatize before continuing on the trek to Upper Mustang.
Day 8:Excursion of Lo Manthang
Lo Manthang is a beautiful and historic walled city located in the Mustang district of Nepal. It was the capital of the ancient Kingdom of Lo and is known for its rich cultural heritage, stunning landscapes, and unique architecture. Today, on day 8 of your excursion, you will be exploring the sights and sounds of this beautiful city.
Your day will begin with a hearty breakfast at your hotel. After breakfast, you will meet your local guide who will take you on a walking tour of the city. You will start by visiting the impressive three-story palace of the former king of Mustang, Jigme Dorje Palbar Bista. The palace is a stunning example of Tibetan architecture, with its ornate carvings and intricate designs.
Next, you will visit the Jampa Lhakhang, also known as the “God House.” It is one of the oldest and most important monasteries in Lo Manthang, dating back to the 15th century. The monastery is famous for its beautiful frescoes and murals depicting the life of Buddha.
Afterward, you will visit the Thubchen Gompa, another ancient monastery that dates back to the 15th century. The monastery is renowned for its beautiful statues, carvings, and paintings.
You will then continue your walking tour by exploring the narrow streets and alleys of the city. You will have the opportunity to interact with the locals and learn about their way of life. You can also visit the local market and shop for souvenirs.
In the afternoon, you will return to your hotel for lunch. After lunch, you can explore the city on your own or take a short hike to the nearby hills to enjoy the beautiful views of the Himalayan mountains.
In the evening, you will return to your hotel for dinner and spend the rest of the evening relaxing and reflecting on your experiences in Lo Manthang.
Day 9:Trek to Yara (3,838m/12,589ft) – 6 to 7 hours trek
The trek from Lo Manthang to Yara (3,838m/12,589ft) takes approximately 6 to 7 hours. This section of the trek involves a gradual climb up a ridge to the top and then a gradual descent to the village of Yara. Along the way, you will pass by several monasteries and villages, giving you a great chance to explore the local culture and get some spectacular views.
Day 10: Trek to Tangbe (3,240m/10,628ft) – 7 to 8 hours trek
Day 10 of your trek will take you from Yara to Tangbe, a small village situated at an altitude of 3,240m/10,628ft. It’s going to be a long trek of around 7 to 8 hours, so make sure you have a good breakfast before you start.
You will start the trek early in the morning, following the Kali Gandaki River. The trail will take you through several small villages and farmlands, offering you stunning views of the Mustang valley.
As you trek further, you will come across the Dhechyang Khola river, which you will need to cross using a suspension bridge. From there, the trail ascends gradually until you reach the Tangbe village.
Tangbe is a beautiful village with white-washed houses and narrow alleys. The village is also known for its apple orchards, and you can try some of the local apples during your stay. You can also visit the ancient Tangbe Gompa, a small monastery that is believed to have been built in the 14th century.
After reaching Tangbe, you will check into your teahouse and have lunch. You can then spend the rest of the day exploring the village, interacting with the locals, and taking in the beautiful surroundings.
In the evening, you will have dinner at the teahouse and spend the night in Tangbe. It’s important to get a good night’s sleep as you have another day of trekking ahead of you tomorrow.
Day 11:Trek Tangbe to Tetang (3,067m/10,060ft) – 8 to 9 hours trek
Day 11 of your trek will take you from Tangbe to Tetang, a small village situated at an altitude of 3,067m/10,060ft. It’s going to be a long and challenging trek of around 8 to 9 hours, so make sure you have a good breakfast before you start.
You will start the trek early in the morning, following the trail that leads to the north of Tangbe village. The trail will take you through several small villages, offering you stunning views of the Mustang valley and the surrounding mountains.
As you trek further, you will come across the Chusang village, which is located at the confluence of the Kali Gandaki and Narsing Khola rivers. From there, the trail ascends steeply towards the Chele La Pass (3,630m/11,910ft), which offers panoramic views of the surrounding mountains and valleys.
After crossing the Chele La Pass, the trail descends gradually towards the Samar village, where you can stop for lunch. From there, the trail ascends again, passing through several small villages and farmlands, before reaching the Tetang village.
Tetang is a small and peaceful village, surrounded by apple orchards and barley fields. The village is known for its traditional Mustangi architecture and its friendly locals. You can explore the village, interact with the locals, and learn about their way of life.
In the evening, you will have dinner at the teahouse and spend the night in Tetang. It’s important to get a good night’s sleep as you have another day of trekking ahead of you tomorrow.
Day 12:Trek to Muktinath (3,800m/12,464ft) – 7 to 8 hours trek
On day 12, you will trek from Tetang to Muktinath, a famous pilgrimage site situated at an altitude of 3,800m/12,464ft. It’s going to be a long and challenging trek of around 7 to 8 hours, passing through the beautiful village of Gyu La Pass and the ancient monastery of Kagbeni. You will also cross the Kali Gandaki River and climb a steep trail to reach Muktinath, where you can explore the temple and soak in the spiritual atmosphere.
Day 13:Trek to Jomsom (2,700m/8,856ft) – 5 to 6 hours trek
On day 13, you will trek from Muktinath to Jomsom, a popular town situated at an altitude of 2,700m/8,856ft. The trek is relatively easy, taking around 5 to 6 hours to complete. The trail descends gradually, passing through the villages of Jharkot and Khingar. You will also have the opportunity to visit the ancient monastery of Jharkot and learn about the local culture and traditions. As you reach Jomsom, you will be rewarded with stunning views of the surrounding mountains and the Kali Gandaki River. You can explore the town, visit the local market, and enjoy the local cuisine.
Day 14:Drive from Pokhara to Kathmandu (1,400m/4,592ft) – 6 to 7 hours (200km)
On day 14, you will leave the mountains behind and take a scenic drive from Pokhara to Kathmandu. The drive takes around 6 to 7 hours and covers a distance of approximately 200km.
The road from Pokhara to Kathmandu passes through beautiful landscapes, green hills, and terraced farmlands. You will cross several rivers and small towns along the way, providing you with a glimpse of rural life in Nepal.
As you near Kathmandu, you will begin to notice the change in the landscape, as the hills give way to the urban sprawl of the capital city. You will arrive in Kathmandu in the late afternoon, where you will check into your hotel and relax after the long drive.
In the evening, you can explore the bustling streets of Kathmandu, visit the local markets, and try some of the delicious Nepali cuisine. It’s a great opportunity to reflect on your trek and soak in the vibrant culture and history of Nepal.
Day 01: Arrival Kathmandu & transfer to hotel.
Upon arrival in Kathmandu, Safe Holiday Adventure Pvt. Ltd will be your trusted travel companion until your departure. We will provide accommodation for our valued customers in a three-star hotel in Kathmandu and take care of their room and breakfast during their stay in the Kathmandu Valley.
Day 02: Drive from Kathmandu to Pokhara (914m)
Day 2 will involve a six-hour drive from Kathmandu to Pokhara in a selected luxurious vehicle, offering a preview of what is to come on the journey. As we travel from the Valley through green forests alongside the Trishuli and Marshyangdi rivers to the Lake city on the lap of Himalayas, the Pokhara City welcomes you with its ultra-urban atmosphere and natural setting.
Day 03: From Pokhara fly to Jomsom (2700m) & Trekking to Kagbeni (2800m)
On Day 3, we will fly from Pokhara to Jomsom, passing by snow-covered Annapurna and Dhaulagiri massifs and the deepest gorge in the world. At Jomsom, we will begin our Upper Mustang trek to Kagbeni, the primary gateway to Upper Mustang, situated at an elevation of 2,800m. Kagbeni dates back to around the 14th century, when it was a checkpoint for traders from Nepal.
Day 04: Trek Kagbeni to Chele (3110m)
On Day 4, we will trek from Kagbeni to Chele, crossing several ridges to Tangbe village. Tangbe is a maze of narrow alleyways amidst white-washed houses, fields of buckwheat, grain, wheat, and apple orchards, and offers a view of the Nilgiri peak, which dominates the southern horizon of Kagbeni. We will then reach Chhusang village and cross a river, continuing on to a huge red lump of aggregate that has fallen from the cliffs above, forming a tunnel through which the Kaligandaki river flows. We will leave the Kali Gandaki valley and climb steeply up a rocky gorge to Chele.
Day 05: trek Chele to Geling (3500m)
On Day 5, we will trek from Chele to Geling, ascending a treeless, waterless area at the edge of a steep canyon to a pass at a stone cairn at 3,540m. The trail then makes a long gradual descent to Samar village. We will scale above Samar to a ridge and descend into a broad canyon, continuing through another valley field, crossing a stream, climbing up to a ridge at 3,800m, crossing another pass, following a ridge, and descending into Geling village.
Day 06:Trek Geling to Charang (3620m)
On Day 6, we will trek from Geling to Charang, climbing gently to the interesting NYI La pass and descending below blue, gray, and red cliffs. We will cross the steel bridge of the Tangmar Chu river and arrive at the longest Mani wall in Mustang. We will then climb over another pass at 3,600m and start the long gentle descent to Charang village, where we can visit the impressive five-story white Dzong and red Gompa, as well as collections of statues, Thankas, and other large paintings of the seated Buddha.
Day 07: Trek Charang to Lo – Manthang (3840m)
On Day 7, we will trek from Charang to Lo-Manthang, steadily ascending until Lo-Gekar, one of the oldest Gompas in the region, older than Samye Gompa in Tibet, and a crucial monastery for the local community, as well as a nearby court. We will then continue to Lomanthang, passing the walled city of Lo and making a short drop, crossing a stream, and climbing to the level of Lo-Manthang.
Day 08: visit of Namgyal Gompa and Tingkhar
On Day 8, we will hike for two hours to Namgyal Gompa, an important monastery on a hilltop for the local community that also serves a nearby court. After our visit to Namgyal Gompa, we will continue our journey to Tingkhar,
Day 09: Trek back Lo-Manthang to Drakmar (3820m)
On day 09, we will trek back from Lo-Manthang to Drakmar. The trail initially ascends gradually and offers a final glimpse of Lo Manthang before climbing a ridge at 4070m and continuing to the Chogo La pass at 4210m/13810ft. This is the highest point on our Upper Mustang Trek. The trail then descends steeply and crosses the Charang River. We will climb to Lo Geker and arrive at Ghar Gompa, a small monastery. We then climb the ridge and pass some chortens (stupas) and mani walls (prayer stones) to reach a ridge at 3850m. From here, we will have a great view of the Charang Valley below. We will continue to climb and descend along the way until we reach Drakmar village, where we will stay overnight.
Day 10: Trek back Drakmar to Shyangmochen (3800m)
The trek from Drakmar to Shyangmochen involves descending from an altitude of 3800m to 3570m. Here are the directions for the trek:
Begin the trek by walking towards the east from Drakmar village. Follow the trail along the side of the mountain.
After about 30 minutes of walking, you will reach a small pass called Ghami La (3520m). Take a short break here and enjoy the views.
From Ghami La, begin the descent towards the village of Ghami (3520m). The trail is quite steep and rocky, so be careful while walking.
After reaching Ghami, follow the trail towards the north and cross the suspension bridge over the Ghami Khola river.
After crossing the bridge, continue walking towards the north along the trail that leads to the village of Tsarang (3560m).
From Tsarang, follow the trail that leads to the east towards the village of Lo Gekar (3570m). You will pass through several chortens and mani walls along the way.
After passing through Lo Gekar, continue walking towards the east along the trail that leads to Shyangmochen. The trail is relatively easy and passes through several small villages and beautiful landscapes.
After about 3-4 hours of walking, you will reach the village of Shyangmochen, where you can rest and spend the night.
Note: The trek from Drakmar to Shyangmochen is a part of the Upper Mustang trek, which requires a special permit from the government of Nepal. Make sure to obtain the necessary permits before starting the trek. Additionally, it is recommended to hire a guide or join a trekking group for safety and convenience.
Day 11: shyangbochen to Chhusang (2980m)
The trek from Shyangbochen to Chhusang is a relatively easy descent along the Kali Gandaki River. Follow the trail that leads towards the south and passes through several small villages such as Samar and Syangmochen. Enjoy the views of the beautiful Mustang landscapes as you walk along the river. After about 4-5 hours of walking, you will reach the village of Chhusang, where you can rest and spend the night.
Day 12: Trek Chusang to Muktinath (3800m)
The trek from Chusang to Muktinath involves a challenging ascent to an altitude of 3800m. Follow the trail that leads to the village of Tetang and then continue towards the village of Gyu La, which is at an altitude of 4077m. After reaching Gyu La, begin the descent towards the village of Muktinath. The trail passes through beautiful landscapes and offers breathtaking views of the Himalayas. The trek takes about 7-8 hours and requires good physical fitness and acclimatization to high altitudes
Day 13: Muktinath to Jomsom
The trek from Muktinath to Jomsom is a relatively easy descent that follows the Kali Gandaki River. Start the trek by walking towards the south from Muktinath and follow the trail that leads to Kagbeni village. From Kagbeni, continue walking towards the south along the Kali Gandaki River to reach the town of Jomsom. The trek offers stunning views of the Annapurna and Dhaulagiri mountain ranges and passes through several small villages, apple orchards, and monasteries. The trek takes about 5-6 hours and is suitable for all fitness levels.
Day 14: Jomsom to Pokhara
To fly from Jomsom to Pokhara, purchase a flight ticket from one of the airlines operating flights between the two destinations. Check-in your luggage and go through security before boarding the plane. Enjoy the breathtaking views of the Annapurna and Dhaulagiri mountain ranges during the 20-25 minute flight. Upon landing at Pokhara Airport, collect your luggage and exit the airport. Flights may be delayed or canceled due to weather conditions, so it is recommended to check the flight status beforehand.
Day 15: Drive back Pokhara to Kathmandu.
Driving back from Pokhara to Kathmandu is a popular way to explore the beautiful landscapes of Nepal. The journey takes about 6-7 hours, covering a distance of approximately 200 kilometers. The road passes through small towns, lush green forests, and beautiful valleys, offering stunning views of the Himalayas. You can hire a private car or take a bus from Pokhara Bus Park to Kathmandu Bus Park. It is recommended to start early in the morning to avoid traffic and to reach Kathmandu before dark.
Day 16: Kathmandu valley sightseeing
Kathmandu Valley is a UNESCO World Heritage site and is home to numerous ancient temples, stupas, palaces, and other cultural and historical landmarks. Here are some of the must-see places for sightseeing in Kathmandu Valley:
Pashupatinath Temple – a famous Hindu temple dedicated to Lord Shiva, located on the banks of the Bagmati River.
Swayambhunath Stupa – also known as the Monkey Temple, it is a Buddhist stupa located on a hilltop and offers a panoramic view of the city.
Kathmandu Durbar Square – a complex of palaces, courtyards, and temples that were once the royal residence of the Nepali monarchs.
Boudhanath Stupa – one of the largest stupas in the world, it is a popular destination for Buddhist pilgrims.
Patan Durbar Square – another complex of palaces, temples, and courtyards that was once the residence of the Malla Kings of Patan.
Bhaktapur Durbar Square – a well-preserved medieval city that was once a thriving center of art, culture, and trade.
Narayanhiti Palace Museum – a former royal palace that now serves as a museum showcasing the history and culture of Nepal.
These are just a few of the many sights to see in Kathmandu Valley. A guided tour can be a great way to explore the area and learn more about its rich cultural heritage.
Day 17: Departure to final Destination (Farewell)
As your time in Nepal comes to a close, it’s time to pack your belongings, check out of your hotel, and arrange transportation to the airport. Arrive at the airport at least two hours before your flight, check-in your luggage, and go through security. Board your flight and bid farewell to Nepal’s beautiful landscapes and hospitable people. Upon arrival at your final destination, collect your luggage and go through customs before exiting the airport. Safe travels!
Upper Mustang Trek Permits:
To trek in Upper Mustang, you need to obtain a special permit from the Nepal government. The permit is required because Upper Mustang is a restricted area that was closed to foreigners until 1992. The permit is designed to control the number of tourists visiting the region and to preserve its unique culture and natural beauty.
Here’s what you need to know about the Upper Mustang trek permit:
In summary, obtaining the Upper Mustang trek permit is a necessary process if you want to trek in this stunning region of Nepal. Be sure to plan your trip well in advance and work with a reputable trekking agency to ensure that your permit and other logistics are taken care of.
The best season for Upper Mustang trek is during the months of March to May (spring) and September to November (autumn). These months offer clear skies, moderate temperatures, and dry weather, making it ideal for trekking and enjoying the breathtaking views of the Mustang region. During these seasons, the trails are not too crowded, and the flora and fauna are in full bloom, making it a perfect time for nature lovers and photographers. However, trekkers should be prepared for occasional rainfall in the autumn season, and in the spring season, there may be some snow at higher altitudes.
Accommodation and meals during the Upper Mustang trek can vary depending on the trekking company and the itinerary chosen. However, most trekkers stay in teahouses or guesthouses along the trekking route. These teahouses provide basic accommodation with a bed, blanket, and pillow. Some teahouses also offer hot showers, charging facilities, and WiFi for an additional cost.
As for meals, most teahouses offer a variety of local and western dishes such as dal bhat (rice, lentil soup, and vegetables), momos (dumplings), noodles, and fried rice. Vegetarian and non-vegetarian options are available, and trekkers can also find snacks and drinks along the way. It’s recommended to drink boiled or treated water to avoid waterborne illnesses.
In some areas, especially in high altitudes, the availability of fresh produce is limited, and the prices of food and drinks may increase accordingly. Trekkers are advised to carry some snacks, energy bars, and water purification tablets to supplement their meals.
Upper Mustang Trek Difficulties
The Upper Mustang trek is considered a moderate to challenging trek and requires a good level of physical fitness and mental preparation. Here are some of the difficulties that trekkers may face during the Upper Mustang trek:
Despite these difficulties, the Upper Mustang trek is a unique and rewarding experience for those who are prepared for the challenges it presents. Hiring a licensed guide and porter can also help trekkers to navigate the trail and manage the difficulties.
The cost of an Upper Mustang trek package can vary depending on several factors such as the trekking company, the duration of the trek, the type of accommodation, the season, and the services included. However, here are some estimated costs for an Upper Mustang trek package:
It’s important to note that the package cost may not include the cost of the trekking permit, transportation to and from the starting point of the trek, travel insurance, and personal expenses. Trekkers should also check with their trekking company if there are any additional costs or fees that they need to be aware of.
Hiring a guide and porter for the Upper Mustang trek is highly recommended, especially for those who are new to trekking or are not familiar with the area. Here are some reasons why hiring a guide and porter can enhance your Upper Mustang trek experience:
The cost of hiring a guide and porter for the Upper Mustang trek can vary depending on their experience, the duration of the trek, and the services provided. It’s recommended to hire a licensed guide and porter through a registered trekking company to ensure their credibility and professionalism.
Trekking with a local travel agency for the Upper Mustang trek can offer a unique and authentic experience. Here are some benefits of trekking with a local travel agency:
When choosing a local travel agency for the Upper Mustang trek, it’s essential to research their credibility and professionalism. Look for agencies that are registered with the government and have a good reputation among past trekkers. It’s also recommended to read reviews, compare prices, and ask for recommendations from other travelers.
The Upper Mustang trek is a unique and rewarding experience that offers a range of highlights for trekkers. Here are some of the highlights of the Upper Mustang trek:
Overall, the Upper Mustang trek is a unique and rewarding experience that offers a range of highlights for trekkers. It’s a great opportunity to explore a hidden gem in the Himalayas and immerse oneself in its culture and natural beauty.