Safe Holiday Adventure
+977-9849116284 |
  Ask to Expert

Manaslu Trek in October: A Himalayan Symphony

May 17, 2024

Manaslu Trek in October: A Himalayan Symphony

1. Manaslu Circuit Trek in October- Introduction

The Manaslu Trek, often heralded as one of the most breathtaking and less-trodden paths in the Nepalese Himalayas, transforms into a living symphony of nature each October. Nestled in the shadow of the world’s eighth-highest peak, Mount Manaslu, this trek offers an unparalleled blend of natural beauty, cultural richness, and physical challenge. As autumn casts its spell over the region, the landscapes come alive with vibrant hues, crisp mountain air, and a tranquil atmosphere, making it an ideal time for trekkers seeking both adventure and serenity. Journeying through traditional villages, lush forests, and across high mountain passes, the Manaslu Trek in October is a sublime experience where every step resonates with the harmonious blend of nature and culture, offering trekkers an unforgettable escape into the heart of the Himalayas.

2. Planning Your Trek

Planning your Manaslu Circuit trek involves several key steps to ensure a safe and enjoyable adventure.

Firstly, you’ll need to obtain the necessary permits for the trek. This includes the Manaslu Restricted Area Permit and the Annapurna Conservation Area Permit. These permits are essential for legal entry into the region and help support conservation efforts.

Next, decide whether you’ll hire a licensed guide and/or porter for assistance during the trek. While not mandatory, they can enhance safety, provide valuable insights into the region, and alleviate the burden of carrying heavy loads.

Plan your trekking itinerary carefully, considering factors like altitude acclimatization, distance between stops, and overnight stays in tea houses or campsites. A well-thought-out itinerary ensures a balanced pace and allows time for rest and enjoyment of the surroundings.

Prepare appropriate gear and equipment for the trek. This includes sturdy hiking boots, warm clothing, a sleeping bag, backpack, trekking poles, and personal items like sunscreen and water purification tablets. Proper gear enhances comfort and safety throughout the journey.

Ensure you’re physically prepared for the trek by engaging in regular exercise and cardiovascular training. Familiarize yourself with hiking at high altitudes to mitigate the effects of altitude sickness.

Take necessary health precautions, such as obtaining vaccinations and purchasing travel insurance. Familiarize yourself with symptoms of altitude sickness and preventive measures to minimize risks during the trek.

Make travel arrangements to reach the trek starting point in Soti Khola or Arughat. Consider transportation options like buses or private jeeps and factor in travel time to ensure a smooth start to your adventure.

Estimate the total cost of the trek, including permits, guide/porter fees, accommodation, meals, transportation, and miscellaneous expenses. Having a budget helps you plan financially and avoid unexpected costs during the trek.

Respect local customs, traditions, and the natural environment throughout your trek. Practice responsible trekking by minimizing waste, supporting local businesses, and following designated trails to preserve the beauty of the region for future generations.

Finally, have a contingency plan in case of emergencies. This includes carrying communication devices, knowing emergency contacts, and understanding evacuation procedures to handle unforeseen situations effectively.

By carefully planning each aspect of your Manaslu Circuit trek, you can maximize enjoyment while ensuring safety and minimizing potential challenges along the way.

3. Getting There

Getting to the starting point of the Manaslu Circuit Trek typically involves travel to Soti Khola or Arughat, both serving as common entry points to the trekking route. From Kathmandu, travelers have several options for reaching these towns.

One common choice is taking a local bus from Kathmandu to Soti Khola or Arughat. Buses depart from the Gongabu Bus Park in Kathmandu and take around 7-9 hours to reach their destination. The journey duration may vary depending on road conditions and traffic along the route.

Alternatively, travelers can opt for a more comfortable and flexible journey by hiring a private jeep or car. This option allows for customization of the travel schedule and may be faster than taking a bus, especially if traveling in a group.

Once in Soti Khola or Arughat, trekkers need to make their way to the actual starting point of the Manaslu Circuit Trek. This typically involves hiking along well-marked trails that lead deeper into the Manaslu region. Depending on the itinerary, some trekkers choose to start directly from these towns, while others spend a night there before beginning their trek the following day.

quite Long Suspension Bridge in Manaslu Trekking

After completing the Manaslu Circuit Trek, travelers need to make arrangements for their return journey to Kathmandu or their next destination. They can retrace their steps back to Soti Khola or Arughat and then catch a bus or hire a private vehicle back to Kathmandu. Some trekkers may opt for a circular route, ending the trek in a different location and arranging transportation from there.

It’s essential to consider factors such as road conditions, especially during the monsoon season (June to September), and transportation options’ reliability and schedules. Trekkers are advised to check weather and road conditions before embarking on their journey and inquire locally or through their trekking agency for the most up-to-date information. If trekking with a guide or agency, they can often assist with arranging transportation, alleviating logistical concerns and ensuring a smoother travel experience. Overall, while the journey to the starting point of the Manaslu Circuit Trek may require some planning and patience, it sets the stage for the unforgettable adventure awaiting in the spectacular Manaslu region of Nepal.

4. Weather conditions typically like on the Manaslu Circuit Trek in October

In October, the Manaslu Circuit Trek in Nepal experiences stable and favorable weather conditions, making it one of the best times to trek. Daytime temperatures at lower elevations (around 700-2,000 meters) typically range from 10°C to 20°C (50°F to 68°F), while higher elevations (above 3,000 meters) can be significantly cooler, with daytime temperatures between 5°C and 10°C (41°F to 50°F). Nights are much colder, especially at higher altitudes, with temperatures often dropping below freezing. October falls in the post-monsoon season, so the skies are generally clear, providing excellent visibility of the surrounding peaks and landscapes. Rainfall is minimal, reducing the risk of leeches and making the trails more pleasant and less muddy.

5. Required Manaslu Trekking Permits

Yes, trekking the Manaslu Circuit in October requires several permits and considerations:

  • Manaslu Restricted Area Permit: This permit is mandatory for all trekkers and is required to enter the Manaslu Conservation Area. It is obtained through a registered trekking agency in Nepal, and you must be accompanied by a licensed guide to obtain this permit.
  • Manaslu Conservation Area Permit (MCAP): In addition to the Restricted Area Permit, trekkers must also obtain the MCAP, which allows access to the conservation area. This permit can also be arranged through a trekking agency in Kathmandu or Pokhara.
  • Trekking Guide or Porter: The Manaslu region is considered a restricted area, and independent trekking is not allowed. Therefore, you must hire a licensed trekking guide or porter from a registered trekking agency to accompany you on the trek.
  • Check Local Regulations: It’s essential to stay updated on any changes to permit requirements or regulations imposed by the local authorities. These regulations may vary, so it’s wise to check with a reliable trekking agency or the Nepal Tourism Board for the latest information before embarking on your trek.

6. Trek Itinerary

Day 1: Arrival in Kathmandu (1,400m / 4,593ft)

Day 2: Kathmandu sightseeing and trek preparation

Day 3: Drive from Kathmandu to Soti Khola (700m / 2,297ft) – about 8-9 hours

Day 4: Trek from Soti Khola to Machha Khola (870m / 2,854ft) – approximately 6-7 hours

Day 5: Trek from Machha Khola to Jagat (1,340m / 4,396ft) – around 6-7 hours

Day 6: Trek from Jagat to Deng (1,860m / 6,102ft) – about 6-7 hours

Day 7: Trek from Deng to Namrung (2,630m / 8,628ft) – approximately 6-7 hours

Day 8: Trek from Namrung to Samagaon (3,530m / 11,581ft) – around 6-7 hours

Day 9: Acclimatization day in Samagaon

Day 10: Trek from Samagaon to Samdo (3,860m / 12,664ft) – about 3-4 hours

Day 11: Trek from Samdo to Dharamsala/Larkya Base Camp (4,460m / 14,632ft) – approximately 4-5 hours

Day 12: Trek from Dharamsala to Bimthang via Larkya La Pass (5,160m / 16,929ft) – a challenging day, about 8-9 hours

Day 13: Trek from Bimthang to Tilije (2,300m / 7,546ft) – around 5-6 hours

Day 14: Trek from Tilije to Tal (1,700m / 5,577ft) – approximately 5-6 hours

Day 15: Trek from Tal to Syange (1,080m / 3,543ft) – about 6-7 hours

Day 16: Trek from Syange to Besisahar (800m / 2,625ft) and drive back to Kathmandu – around 8-9 hours

Day 17: Free day in Kathmandu or contingency day for unforeseen circumstances

Day 18: Departure from Kathmandu

Keep in mind that altitudes are approximate and can vary depending on the specific route taken and side trips. Additionally, it’s essential to acclimatize properly, especially when reaching higher altitudes. Always trek with a guide, follow their instructions, and pay attention to your body’s signals regarding altitude sickness.

7. Accommodation and Facilities

During your trek along the Manaslu Circuit, you’ll have a variety of accommodation options ranging from cozy tea houses to rugged camping sites. This section will explore the facilities available along the trail, including the amenities offered at tea houses and the essentials for camping in the wilderness. Whether you prefer the comfort of a warm bed after a long day of hiking or the serenity of sleeping under the stars, there’s an accommodation option to suit every trekker’s preference along the Manaslu Circuit.

8. Challenges and Precautions

The Manaslu Larke Pass Trekking is a mesmerizing journey through the remote Manaslu region of Nepal, offering stunning views of the Himalayas and unique cultural experiences. However, like any high-altitude trekking adventure, it comes with its own set of challenges and precautions that trekkers should be aware of. Here’s a breakdown:


High Altitude: The trek involves reaching altitudes above 5,100 meters (16,700 feet) at Larke Pass. Altitude sickness is a real risk, and symptoms can include headaches, nausea, fatigue, and even more severe conditions like High Altitude Pulmonary Edema (HAPE) or High Altitude Cerebral Edema (HACE).

Weather: Weather conditions in the Himalayas can be unpredictable, even during trekking seasons. You might encounter snow, rain, or strong winds, especially at higher altitudes, which can affect visibility and trail conditions.

Remote Terrain: The Manaslu region is remote and less developed compared to other trekking areas like the Everest or Annapurna regions. Facilities such as tea houses, medical facilities, and communication services may be limited or unavailable in certain areas.

Physical Demands: Trekking in the Himalayas requires a good level of physical fitness. The terrain can be steep and rugged, and you’ll likely be walking for several hours each day, sometimes in challenging conditions.

River Crossings and Landslides: Depending on the season and recent weather conditions, there may be river crossings and landslide-prone areas along the trail. Trekkers should exercise caution and follow the advice of their guides.


Acclimatization: Take your time to acclimatize to the altitude. Ascend slowly, drink plenty of water, and listen to your body. If you experience symptoms of altitude sickness, descend to a lower elevation immediately.

Proper Gear: Pack appropriate clothing and gear for varying weather conditions, including warm layers, waterproof clothing, sturdy trekking boots, and a good-quality sleeping bag. Don’t forget essentials like sunscreen, sunglasses, and a hat.

Guide and Porter: Consider hiring a local guide and porter. They are familiar with the terrain, can help you navigate challenging sections, and provide valuable insights into the local culture and customs.

Travel Insurance: Make sure you have comprehensive travel insurance that covers trekking at high altitudes and includes medical evacuation coverage. Check the policy details carefully to ensure you’re adequately protected.

Permits and Regulations: Obtain the necessary permits for trekking in the Manaslu Conservation Area and Larke Pass. Follow all regulations and respect the local customs and environment.

Emergency Plan: Familiarize yourself with emergency procedures and evacuation routes. Carry a first-aid kit and communicate your trekking itinerary with someone back home. In case of emergencies, know how to contact local authorities or rescue services.

Stay Hydrated and Well-Nourished: Drink plenty of water and eat regular, nutritious meals to maintain your energy levels and support acclimatization.

By being well-prepared, informed, and taking the necessary precautions, you can fully enjoy the breathtaking beauty and cultural richness of the Manaslu Larke Pass Trekking while ensuring your safety and well-being.

9. Manaslu Circuit Trek: Cultural Highlights

The Manaslu Circuit Trek offers a mesmerizing blend of natural beauty and rich cultural experiences, making it a favorite among trekkers seeking both adventure and cultural immersion. As you embark on this journey, you’ll find yourself traversing through quaint ethnic villages nestled amidst the towering Himalayan peaks. These villages are inhabited by diverse communities such as the Gurungs, Tamangs, and Tibetans, each with their own unique customs, traditions, and way of life.

One of the most captivating aspects of the trek is the opportunity to visit Buddhist monasteries and sacred sites scattered along the route. These ancient structures, adorned with colorful prayer flags and intricate carvings, serve as spiritual sanctuaries for the local communities. From the serene ambiance of the Rachen Gompa in Gho to the mystical allure of Mu Gompa in the Tsum Valley, these monasteries offer a glimpse into the profound religious heritage of the region.

A highlight of the Manaslu Circuit Trek is the side trip to the Tsum Valley, a hidden gem renowned for its untouched beauty and ancient Buddhist culture. Here, you’ll encounter remote villages where time seems to stand still, and traditional customs are deeply ingrained in daily life. The opportunity to witness local festivals and cultural events adds to the immersive experience, providing trekkers with a firsthand glimpse into the vibrant tapestry of Himalayan culture.

Throughout the trek, you’ll be enchanted by the sight of locals dressed in traditional attire, their vibrant clothing adorned with intricate patterns reflecting the rich cultural heritage of the region. As you interact with the friendly villagers and partake in their age-old customs and rituals, you’ll gain a deeper appreciation for the enduring spirit of the Himalayan people. The Manaslu Circuit Trek is not just a journey through stunning landscapes but a cultural odyssey that leaves a lasting impression on the hearts and minds of those who undertake it.

10. Flora and Fauna

trekking in manaslu

Suspension bridge in Manaslu trekking

The Manaslu Circuit Trek offers a diverse range of flora and fauna due to its varied ecosystems, from lush forests to alpine meadows. Here’s a glimpse into the fascinating biodiversity you might encounter:


  • Subtropical Forests: At lower elevations, especially below 2,000 meters, you’ll find dense subtropical forests dominated by rhododendrons, oak, maple, and bamboo. These forests are rich in biodiversity, with various species of ferns, mosses, and flowering plants.
  • Temperate Forests: As you ascend, the landscape transitions into temperate forests characterized by fir, pine, juniper, and hemlock trees. You’ll also encounter wildflowers such as primroses, irises, and edelweiss.
  • Alpine Meadows: Above 3,500 meters, the vegetation becomes sparse, giving way to alpine meadows dotted with hardy grasses, shrubs, and small flowering plants adapted to the harsh mountain environment.
  • High Altitude Flora: Beyond 4,000 meters, only the hardiest of plants can survive. You might see alpine mosses, lichens, and cushion plants clinging to rocks, along with a few species of hardy alpine flowers like the Himalayan blue poppy.


  • Himalayan Tahr: These wild goats are often seen grazing on steep mountain slopes. They have a shaggy coat and curved horns and are well adapted to the rugged terrain.
  • Snow Leopard: While extremely elusive and rarely spotted, the Manaslu Conservation Area is home to snow leopards. These majestic cats roam the high mountain regions, preying on Himalayan blue sheep and other smaller mammals.
  • Himalayan Thar: Similar to the tahr, the Himalayan thar is a large, goat-like ungulate found in the rocky alpine regions of the Himalayas.
    Red Panda: Though sightings are rare, the dense forests of the Manaslu region provide a habitat for the elusive red panda. These adorable creatures are primarily herbivorous and spend much of their time in trees.
  • Himalayan Monal: This colorful bird, also known as the Impeyan monal, is the national bird of Nepal. The male sports iridescent plumage in shades of blue, green, red, and gold, while the female is more subdued in appearance.
  • Himalayan Musk Deer: These small, shy deer are known for their distinctive musk glands, which have been historically prized for their fragrance. They inhabit the dense forests and alpine scrublands of the Manaslu region.

Encountering such diverse flora and fauna adds an extra layer of richness to the Manaslu Circuit Trek, making it not just a journey through stunning landscapes but also a unique opportunity to experience the natural wonders of the Himalayas.

11. What are some of the highlights of must-see sights along the Manaslu Circuit during October?

Trekking the Manaslu Circuit in October offers breathtaking natural beauty and cultural experiences. Here are some highlights and must-see sights along the trail:

  • Mount Manaslu: The towering peak of Mount Manaslu, the eighth highest mountain in the world, dominates the landscape throughout the trek. Its snow-capped summit and surrounding glaciers provide stunning views, especially during clear October days.
  • Lho and Samagaon Villages: These traditional Tibetan villages offer a glimpse into the local culture and way of life. You can visit ancient monasteries, interact with friendly villagers, and admire the traditional architecture adorned with prayer flags.
  • Manaslu Base Camp: While the trek itself doesn’t lead to the summit of Mount Manaslu, you can hike to Manaslu Base Camp for a closer view of the mountain and its glaciers. The base camp offers a serene and picturesque setting surrounded by towering peaks.
  • Larkya La Pass: Crossing Larkya La Pass, the highest point of the trek at approximately 5,160 meters (16,923 feet), is a challenging but rewarding experience. From the pass, you’ll be treated to panoramic views of the surrounding Himalayan peaks, including Himlung Himal, Cheo Himal, and Annapurna II.
  • Birendra Tal (Lake): This beautiful alpine lake, also known as Birendra Kund, is located near Samdo village. The crystal-clear waters surrounded by rugged mountains create a serene and picturesque setting, perfect for relaxation and reflection.
  • Diverse Landscapes: The Manaslu Circuit trek takes you through a variety of landscapes, including lush forests, terraced fields, rocky terrain, and high mountain passes. Each day offers new and stunning scenery to admire and photograph.
  • Cultural Encounters: Interacting with the local communities, including the Gurungs, Tibetans, and Tamangs, provides insight into their rich cultural heritage, traditions, and customs. You can participate in religious ceremonies, taste traditional cuisine, and learn about the region’s history from the locals.

These are just a few of the highlights along the Manaslu Circuit trek in October. The combination of natural beauty, cultural experiences, and physical challenges makes it a truly memorable adventure.

12. How crowded is the Manaslu Circuit trek in October compared to other months?

Best village to spent the Night During manaslu trek

In October, the Manaslu Circuit trek typically sees moderate crowds compared to peak season months like September and November. October offers favorable weather conditions with clear skies, making it a popular time to trek. However, it’s still less crowded than peak months, allowing for a more serene experience on the trail.

13. What wildlife can be spotted along the Manaslu Circuit trek in October?

Wildlife sightings along the Manaslu Circuit in October can include Himalayan marmots, blue sheep, Himalayan tahr, and various bird species such as the Himalayan Monal. Trekkers might also spot elusive snow leopards, though sightings are rare.

14. Recommended side trips on the Manaslu Circuit

Recommended side trips or detours during October include visits to Tsum Valley, known for its ancient Buddhist monasteries and unique cultural heritage. Tsum Valley offers a serene retreat from the main trekking route and is especially beautiful during the autumn months.

Manaslu Larke pass trek

Magical Manaslu Trekking

15. Manaslu Circuit Trek Difficulty level in October compared to other seasons?

The difficulty level of the Manaslu Circuit trek in October is moderate to challenging, depending on factors such as weather conditions and individual fitness levels. While the weather is generally favorable during October, trekkers should be prepared for colder temperatures at higher elevations and the possibility of snowfall towards the end of the month. Overall, October offers a rewarding trekking experience with stunning scenery and cultural immersion along the Manaslu Circuit.

16. Conclusion

As your journey along the Manaslu Circuit comes to a close, take a moment to reflect on the awe-inspiring landscapes, cultural encounters, and personal achievements you’ve experienced along the way. Whether you reached the summit of Larke Pass or simply savored the camaraderie of fellow trekkers, the memories forged on this adventure will last a lifetime. As you bid farewell to the rugged beauty of the Manaslu region, carry with you the lessons learned and the friendships forged, knowing that the spirit of adventure will always beckon you back to the Himalayas.

If you want to find the best travel company or learn more about the Manaslu circuit trekking, just click on the link below. You’ll get all the detailed information you need.

© 2024

Safe Holiday Adventure Pvt. Ltd.

P.O.Box: 20065
Nayabazar-16,Khusibu,Kathmandu, Nepal
Cell: 00977 9849116284

Trip Advisor Trust Pilot

We are associated with


We accept