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Annapurna Base Camp Trek: How we made within 6 days

November 24, 2023

Annapurna Base Camp Trek: How we made within 6 days

Simple Table of Content about Annapurna base camp trekking?

  • Introduction
  • How long does the Annapurna Base Camp trek typically take?
  • What’s the weather like during the trek, and how does it vary?
  • What kind of accommodations can I expect on the trail?
  • Do I need any permits, and how do I get them?
  • How physically challenging is the trek, and what fitness level is recommended?
  • What safety measures are in place, and what’s the emergency plan?
  • What meals are provided, and are there dietary considerations?
  • What should I pack, and can I rent any gear locally?
  • How is acclimatization managed during the trek?
  • Are there cultural or environmental guidelines to follow?
  • What wildlife might we encounter, and how should we handle it?
  • Is there mobile network or Wi-Fi coverage on the trail?
  • What are the key highlights along the Annapurna Base Camp route?
  • How is tipping handled for guides and support staff?


Embarking on the Annapurna Base Camp trek is a thrilling adventure that promises breathtaking views of the Himalayan landscape. For those pressed for time yet eager to fulfill the dream of reaching ABC within six days, there exists a shorter and equally captivating route. This condensed itinerary ensures you experience the essence of the trek while making the most of your limited time.

The journey begins in the picturesque city of Pokhara, a gateway to the Annapurna region. To expedite the process, trekkers can opt to start their trek from Kande, a mere one-hour drive from Pokhara. From Kande, the trail leads to Pitum Deurali, passing through the enchanting Australian Camp. This initial leg offers a taste of the region’s diverse landscapes, from dense forests to open vistas.

The route then descends to Tolka and Landruk, charming villages that provide cultural insights into the local way of life. Trekking onwards, the path takes you to Chhomrung, a beautiful settlement nestled in the foothills of the Annapurna range. This stage of the journey not only offers awe-inspiring views but also prepares you for the higher altitudes to come.

Continuing the ascent, the trail leads to Himalaya, a destination that sets the stage for the grandeur of Annapurna Base Camp. The trek culminates at the base camp, where panoramic views of the surrounding peaks, including the majestic Annapurna massif, reward your efforts. The sense of achievement and the sheer beauty of the surroundings make the trek a memorable experience.

Post Annapurna Base Camp, the return journey is swift, taking only two days to reach back to Pokhara. This condensed itinerary, spanning six days and five nights, ensures that even with time constraints, the dream of reaching Annapurna Base Camp is within reach. While the classic route via Poon Hill and Ghorepani offers a more leisurely experience, this shortcut proves that a fulfilling ABC trek is achievable for those with a tighter schedule. Whether through the traditional path or the expedited route, the Annapurna Base Camp trek promises a remarkable adventure, making it a must-do for avid trekkers and nature enthusiasts alike.

Best trekking route in nepal- ABC trek

Annapurna base camp trekking

How long does the Annapurna Base Camp trek typically take?

The Annapurna Base Camp trek is a captivating journey through the mesmerizing landscapes of the Annapurna region in Nepal. Typically, this trek spans around 10 to 12 days if one follows the classic trails, including the renowned Ghorepani Poon Hill route. This longer itinerary allows trekkers to immerse themselves in the rich culture of the region, explore charming villages, and witness breathtaking sunrise views from Poon Hill.

For those with time constraints, a shorter, more direct route can be taken, completing the Annapurna Base Camp trek in approximately 6 days, starting from Pokhara. However, if you find yourself with additional days to spare after the ABC trek and have an adventurous spirit, extending the journey to Mardi Himal presents an enticing option. Mardi Himal is an emerging trekking route in Nepal, offering a closer, more intimate perspective of the Himalayan peaks. The panoramic views from Mardi Himal are unparalleled, providing a truly immersive and awe-inspiring experience for those seeking to explore beyond the traditional trails.

What’s the weather like during the trek, and how does it vary?

During the daytime in the lower loop of the Annapurna Base Camp (ABC) trek, temperatures are relatively warm, allowing for comfortable attire such as half pants and T-shirts. The brisk morning and nighttime temperatures, however, require additional layers to stay warm. As you ascend, the temperature warms up quickly during the day. In the lower regions, daytime temperatures range from 17 to 19 degrees Celsius, creating a pleasant trekking environment. Evenings and early mornings can be chilly, particularly in the ABC area and Machapuchare Base Camp (MBC), where temperatures hover around -5 to -8 degrees Celsius.

The weather varies with the seasons, with peak trekking periods such as October, November, March, and April experiencing more crowds. It is advisable to bring your sleeping bag, especially during peak seasons when accommodations may be crowded, and securing pre-arrangements is essential. The clear weather typically prevails until around noon, after which intermittent clouds may roll in. To maximize the breathtaking views, waking up early is recommended. Despite occasional changes in weather, the trek offers a diverse and rewarding experience for nature enthusiasts.

best ABC trek 2023

perfect wetaher in Annapurna base camp

What kind of accommodations can I expect on the trail?

When embarking on a trail adventure, accommodations play a pivotal role in ensuring a comfortable and rejuvenating experience. Throughout the journey, lodgings are typically characterized by twin-sharing bed rooms, striking a balance between camaraderie and privacy. In the lower regions, rooms often come equipped with attached bathrooms, ensuring a level of convenience that enhances the overall trekking experience. Additionally, amenities such as hot water contribute to a refreshing retreat after a day of exploration.

As you ascend to the higher altitudes, the accommodation offerings maintain a commitment to quality. Twin-sharing beds persist, fostering a sense of companionship among fellow trekkers. While shared showers are common, certain lodges go the extra mile by providing heating in the middle of the dining hall upon request, a welcome respite in the chilly mountain evenings. In response to the brisk temperatures, some establishments willingly supply extra blankets, ensuring that guests remain snug throughout the night.

Cleanliness and comfort are paramount in these trailside lodgings, with well-maintained rooms featuring amenities such as pillows and quality mattresses. Each room typically provides a single blanket, but the option to request additional layers underscores the commitment to guest satisfaction. Dining options vary widely, with menus offering a diverse array of dishes that cater to different dietary preferences. Meals can be enjoyed either in the communal dining hall or the comfort of your private room, offering flexibility to suit individual preferences. Overall, the accommodations along the trail blend functionality with warmth, contributing to a memorable and rejuvenating trekking experience.

Embrace the Frozen Majesty: Winter Trek to ABC!

Do I need any permits, and how do I get them?

If you’re planning to trek in Nepal, it’s crucial to obtain the Annapurna Conservation Area Permit (ACAP). This permit is mandatory and can be purchased in Kathmandu or Pokhara, or if you’re trekking through an agency, they will typically provide it. As of October 2023, the previously required TIMs card is no longer necessary; only the ACAP permit is compulsory. The cost for the ACAP permit is 3000 NPR per person.

To acquire the permit, you’ll need to submit a permit application form along with two passport-sized photographs, a copy of your passport, and the required fee in local currency. The entire process takes approximately 10 minutes, and once completed, you’ll be allowed to proceed beyond the designated checkpoint. It’s essential to adhere to these regulations, as without a valid ACAP permit, you won’t be permitted to continue your trek. Ensure you have the necessary documentation in order to have a smooth and enjoyable trekking experience in the stunning Annapurna region.

How physically challenging is the trek, and what fitness level is recommended?

The ABC trek presents a moderate physical challenge, striking a balance between simplicity and adventure. The terrain from Jhinu to Chhomrung village involves steep ascents, and the path from Chhomrung Khola to Upper Sinuwa is notably challenging. The trek meanders through dense forests, offering a picturesque yet demanding journey. While not excessively strenuous, it requires a reasonable level of fitness.

A seven-day(7 Days) itinerary is recommended, ensuring a manageable pace and avoiding overly long walks in a single day. Following a local guide is advisable, as their knowledge of the terrain and experience enhances the trek’s feasibility. In essence, the ABC trek is classified as easy to moderate, making it accessible to individuals with a basic level of fitness, provided they adhere to a well-planned itinerary and local guidance.

What safety measures are in place, and what’s the emergency plan?

When embarking on a trekking adventure, prioritizing safety is paramount. First and foremost, consider hiring a knowledgeable guide who is familiar with the terrain and potential risks. Their expertise can be invaluable in navigating challenging landscapes and responding to unforeseen situations. Additionally, it’s crucial to avoid trekking at night, as visibility is compromised, and the risk of accidents increases.

Listen attentively to your guide’s advice, as they possess local knowledge and can provide valuable insights into safe routes, weather conditions, and potential hazards. Prioritize eating fresh and hygienic food to maintain your energy levels, and carry essential medicines, including those for altitude sickness. Pack warm clothing, such as a down jacket, to protect against unpredictable weather, and stay hydrated by consuming warm, filtered water.

ABC trek-2023

Annapurna South and Annapurna I view from the lodge at ABC-may 2023

In the event of altitude-related issues like Acute Mountain Sickness (AMS), take preventive measures like paracetamol. If symptoms persist, consider medications like Diamox or Zolamide. In extreme cases where conditions do not improve, your guide or lodges can facilitate emergency evacuation by helicopter. It’s essential to trust their expertise and follow their guidance to ensure a swift and coordinated response to any emergency situations that may arise during the trek.

What meals are provided, and are there dietary considerations?

On the ABC trekking route, the culinary experience varies along the trail. The tea houses, particularly up to Lower Sinuwa, offer delightful meals prepared with fresh ingredients sourced from their own farms. The skilled chefs in these establishments contribute to the overall positive dining experience.

Beyond Lower Sinuwa, as the landscape becomes more challenging and the number of lodges decreases, there is still a commitment to providing quality food. However, it’s advisable for trekkers to prioritize fresh food options. Recommended dishes include potato-based items, delectable dumplings (momo), vegetable-fried rice, ginger tea, and pasta.

While the food remains enjoyable, it’s wise to exercise caution with deep-fried items like pakauda, chips, and spring rolls. The use of the same oil over an extended period, coupled with the high volume of daily trekkers, limits the ability to change the oil frequently. To ensure a positive dining experience, it’s advisable to opt for items that are prepared with fresh ingredients and to avoid deep-fried selections.

The culinary offerings along the route showcase a diverse menu, featuring local, Indian, and Western cuisines. Trekkers can expect a variety of options to suit their preferences. It’s important to approach the culinary choices with an awareness of the logistical challenges faced by the lodges, especially regarding the use of cooking oil, to make informed and enjoyable dietary decisions.

What should I pack, and can I rent any gear locally?

Essential trekking gear list for EBC trek

Essential trekking gear list for EBC trek

Certainly! When preparing for a trek, especially in a place like Pokhara, it’s important to pack wisely to ensure comfort and safety. Here’s a detailed list of items you might want to consider bringing or renting for your trek:

Warm Clothing:

  • Down jacket (can be rented)
  • Long-sleeved thermal shirts
  • Short-sleeved t-shirts
  • Trekking pants (at least 2 pairs)
  • Socks (a few pairs)
  • Gloves
    Warm hat


  • Sturdy trekking shoes (consider renting if you don’t own a pair)
  • Sandals (for comfortable wear around the campsite)


  • Sunglasses
  • Sunscreen cream
  • Windproof jacket
  • Towel
  • Headlamp or flashlight (with extra batteries)
  • Charging devices (power bank, adapters)

Sleeping Gear:

Sleeping bag (can be rented)
Sleeping pad (if not provided)

Personal Items:

  • Personal hygiene items (toothbrush, toothpaste, etc.)
  • Trekking poles (can be rented)


A sturdy and comfortable backpack to carry your essentials

Optional Extras:

  • Camera for capturing memories
  • Binoculars for enjoying the scenic views
  • Book or journal for leisure time

Remember that some items, like trekking poles, sleeping bags, and down jackets, can often be rented locally in places like Pokhara. This can be a convenient option, especially if you don’t plan on trekking frequently and don’t want to invest in expensive gear. However, consider buying essentials that you might use on multiple treks, like good-quality trekking shoes.

Before you go, it’s always a good idea to check with the local trekking shops in Pokhara to confirm the availability and condition of the rental gear. Additionally, make sure to inquire about any specific items that are recommended for the particular trek you are undertaking.

How is acclimatization managed during the trek?

Acclimatization is a crucial aspect of trekking in high-altitude regions to avoid altitude sickness. Here are some strategies to manage acclimatization during the trek:

Gradual Ascent:

Avoid walking long distances each day, especially in the initial days of the trek.
Aim for a gradual ascent in terms of altitude gain to allow your body to adjust to the lower oxygen levels.
Moderate Daily Distances:

Plan trekking routes with distances that can be comfortably covered in 6-7 hours a day, allowing for adequate rest and acclimatization stops.

Slow Pace:

Walk at a slow, steady pace to conserve energy and minimize the impact of altitude on your body.
AMS Medication:

Consider taking Acetazolamide (AMS medication) under the guidance of a medical professional to help prevent and alleviate symptoms of altitude sickness.


Drink plenty of warm water to stay hydrated. Avoid alcohol and caffeine, as they can contribute to dehydration.

Appropriate Nutrition:

Consume fresh and easily digestible food to provide your body with the necessary energy. Eating a balanced diet helps in maintaining strength and stamina.

Positive Attitude:

Maintain a positive mindset. Stress and anxiety can exacerbate altitude sickness symptoms, so try to stay relaxed and enjoy the trek.

Sleeping Habits:

It’s common to experience difficulty sleeping at higher altitudes. Plan for shorter periods of sleep initially and gradually increase as your body acclimatizes.

Local Guides and Porters:

Employing the services of experienced guides and porters can be beneficial. They are familiar with the terrain, know the signs of altitude sickness, and can provide assistance if needed.

Proper Clothing:

Wear warm clothing to regulate your body temperature, especially during the colder nights at higher altitudes.

Acclimatization Days:

Incorporate rest or acclimatization days into your trekking itinerary. These days involve hiking to higher altitudes and then descending to a lower elevation to sleep. This process aids in acclimatization.

Monitor Symptoms:

Be vigilant for symptoms of altitude sickness, such as headache, nausea, dizziness, and fatigue. If symptoms persist or worsen, descend to a lower altitude and seek medical attention if necessary.
By following these acclimatization strategies and listening to your body, you increase your chances of a successful and enjoyable trek at high altitudes. Always prioritize your health and safety during such adventures.

Are there cultural or environmental guidelines to follow?

In this culturally diverse region, a blend of Buddhist, Hindu, and Christian influences shapes the environment. The journey involves traversing sacred spaces, notably a powerful goddess site after Dovan. Religious rules dictate the prohibition of meat beyond a specific temple, affecting both dietary options and menu offerings. Buddhist monuments, stupas, and prayer flags adorn the landscape, emphasizing the prevalence of Buddhist traditions. The practice of circumambulation around these structures follows the clockwise direction, symbolizing respect. Visitors are urged to exhibit courteous behavior, seeking permission before capturing images and acknowledging others with the traditional greeting, “Namaste.” Transportation challenges discourage bargaining, reflecting the local economic and cultural context. In this intricate tapestry of beliefs and customs, a mindful approach to the diverse cultural nuances enhances the travel experience.

What wildlife might we encounter, and how should we handle it?

Embarking on the ABC trek offers a unique opportunity to encounter diverse wildlife amidst the breathtaking landscapes of the region. Among the notable species, the elusive black bear, majestic musk deer, and the agile langur monkey may grace your journey. The rare and elusive snow leopard, known for its elusive nature, might be a fortunate sighting, adding an extra layer of excitement to your trek. As you traverse through picturesque villages, the trek also presents encounters with domesticated animals such as buffalo, cows, oxen, and goats, providing a glimpse into the symbiotic relationship between the local communities and their surroundings.

When venturing into the habitat of these wildlife species, it is imperative to adopt a set of professional guidelines to ensure both your safety and the preservation of the natural environment. Begin your trek after 7 am to align with the animals’ natural behavioral patterns and reduce the likelihood of unexpected encounters. Moving in a group enhances safety, as the collective presence and noise act as a deterrent to wildlife. Additionally, dressing in simple, earth-toned clothing minimizes your visibility and reduces the chances of startling or attracting the attention of potentially sensitive animals. These practices not only contribute to a more harmonious coexistence but also uphold the principles of responsible ecotourism.

In the event of a wildlife encounter, maintaining a calm and composed demeanor is paramount. Avoid sudden movements or loud noises that may agitate the animals. Keep a safe distance and refrain from feeding or approaching them, respecting their natural behaviors and territories. Prioritize the use of binoculars and cameras with zoom capabilities to observe animals from afar without disrupting their natural activities. Adhering to these professional practices ensures a positive and respectful interaction with the wildlife, contributing to the overall sustainability of trekking in this ecologically rich region.

Is there mobile network or Wi-Fi coverage on the trail?

In the lower loop of the Annapurna Base Camp (ABC) trek, mobile network coverage is generally available, ensuring reliable phone signals. Additionally, Wi-Fi services are accessible at settlements along the route up to an elevation of 4,130 meters. However, it’s noteworthy that some providers may charge a fee ranging from 200 to 300 NPR per person for Wi-Fi services.

Beyond Bamboo, phone signal availability becomes intermittent, with periods of on-and-off reception. Notably, at the Deurali area, mobile network coverage is expected. Travelers should be prepared for variations in connectivity as they ascend along the trail, and consider the availability of communication services when planning their trek.

What are the key highlights along the Annapurna Base Camp route?

Jhinu Hot Spring: A natural hot spring in Jhinu Danda provides a therapeutic respite for trekkers, offering the opportunity to relax in warm waters amidst the natural surroundings.

Landruk Village: Landruk is a traditional Gurung village, characterized by its distinctive architecture and cultural richness, providing an authentic experience of local life along the trek.

Chhomrung: A picturesque Gurung village nestled against the Annapurna range, Chhomrung offers stunning views of the surrounding mountains and a glimpse into the traditional mountain lifestyle.

Suspension Bridges: The trail features several suspension bridges, adding an element of excitement and adventure as trekkers traverse these structures spanning deep gorges and rivers.

Rhododendron Forest: The peaceful trek through rhododendron forests, particularly during the blooming season, offers a serene and colorful backdrop to the journey.

Hinku Cave near Deurali: A notable geological feature, the Hinku Cave near Deurali provides a point of interest along the trek.

View of Entire Annapurna Range: Annapurna Base Camp offers a breathtaking panoramic view of the complete Annapurna mountain range, providing a rewarding culmination to the trek.

Sunrise and Sunset Views from Annapurna Base Camp: The sunrise and sunset vistas from Annapurna Base Camp are characterized by the changing colors of the mountains and the surrounding landscape, creating a truly awe-inspiring visual experience.

How is tipping handled for Guides and support staff?

Tipping practices can vary widely depending on the cultural norms of the region and the specific industry. In the context you’ve mentioned, which appears to be related to trekking or guided tours, tipping is often a way to show appreciation for the service provided by guides and support staff such as porters.

It’s important to recognize that tipping is generally discretionary and should be based on the quality of service you’ve received and your level of satisfaction. While there may be suggested or customary amounts, you’re not obligated to adhere strictly to them.

It’s a good practice to consider factors such as the length and difficulty of the trek, the level of support and guidance provided by the guide, and the effort put in by the support staff. If you were satisfied with the service, a tip within the suggested range or even slightly above can be a meaningful gesture.

Communication is key in such situations. If there are cultural differences or expectations that are not clear to you, it’s always appropriate to ask for guidance or clarification. Additionally, if there were any issues or concerns during the trek, it might be helpful to discuss them with the guide or tour organizer before deciding on the tip amount.

stunning spot to hike in nepal, Annapurna region

at MBC during ABC trek

Ultimately, tipping is a personal decision, and it’s important to feel comfortable with the amount you choose to give. If the service met or exceeded your expectations, offering a tip is a positive way to express your gratitude. If there were issues, consider providing feedback to the relevant individuals or organizations so that improvements can be made for future travelers.

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