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3 Days Ghandruk Loop Trek

Discover the Culture, Scenery, and Adventure in 3 Days with Ghandruk Loop Trek!

The 3 day Ghandruk Loop Trek is a wonderful opportunity to experience the rich culture and traditions of Nepal while taking in the breathtaking beauty of the Annapurna region. The trek offers stunning mountain views, including the world's 7th highest peak, Mt. Dhaulagiri, as well as a chance to interact with the friendly locals and explore charming Gurung villages. The trail is well-developed with numerous teahouses along the way, offering comfortable accommodation and delicious local cuisine.

Ghandruk village in Annapurna region Nepal

3 Days Ghandruk loop trek Overview:

The 3 Days Ghandruk Loop Trek covers a total distance of approximately 40 kilometers and can be completed in 4-5 days. The daily walking distance varies from 7-12 kilometers, with moderate difficulty level. The best time to go is from September to November and from March to May, with clear weather and stunning mountain views. The trek is generally safe, with well-marked trails, but trekkers should be aware of altitude sickness and take necessary precautions. Wildlife sightings are rare, but the trek offers a glimpse into the traditional Gurung culture and a chance to experience the wilderness of the Annapurna region.

The Ghandruk loop trek Highlights:

  • Scenic views of snow-capped mountains, including Annapurna and Machhapuchhre
  • Trek through traditional villages like Ghandruk and Landruk to experience local culture and lifestyle
  • Visit the Gurung Museum in Ghandruk to learn about the Gurung community’s history and customs
  • Explore the beautiful rhododendron and bamboo forests
  • Trek through the Modi Khola river valley to see stunning waterfalls and river gorges
  • Marvel at the Himalayan sunrises and sunsets
  • Walk through the Ghorepani village, which is a popular stop for trekkers making their way to Poon Hill
  • Enjoy the panoramic views from the top of Poon Hill
  • Experience the traditional Nepali hospitality and delicious local cuisine
  • Meet fellow travelers from around the world and share your trekking experiences

Introduction of Ghandruk Loop trek:

The 3 Days Ghandruk Loop Trek is a popular trekking route in Nepal that takes about 3 days to complete. The trek is located in the Annapurna region, and it is a great option for those who want to experience the beautiful scenery and culture of the area without committing to a longer trek.

The trek starts in the village of Ghandruk, which is located about 3 hours from Pokhara. Ghandruk is a traditional Gurung village, and it is known for its beautiful stone houses and traditional culture. From Ghandruk, the trail climbs to Kimrung Danda, which offers great views of the Annapurna South and Hiunchuli peaks. After that, the trail descends to the Modi Khola river and then climbs up to the village of Landruk. Landruk is another traditional Gurung village and it is located on a terrace above the Modi Khola. The village offers great views of the Annapurna South and Machhapuchhre.

After that, the trail goes through the beautiful forest of rhododendron and oak, passing by some small villages and local teahouses, reaching the Australian Camp from where you will be able to enjoy the panoramic views of Annapurna South, Hiunchuli, Machhapuchhre and Gangapurna. It is a great spot for photography and sunsets, you can spend some time here.

The next day, you will start your journey back to Ghandruk which is the final destination of this trek, passing through the beautiful and lush forests, typical mountain villages, and terraced fields. The trek is considered a moderate level of difficulty.

Throughout the 3 Days Ghandruk Loop Trek, you will have the opportunity to experience the local culture and tradition of the Gurung people, and you will be able to see some of the most beautiful mountain scenery in the world. The best time to do the trek is from September to November and March to May.

It is important to have all necessary permits, hire a good guide and carry enough cash, water, and wear proper clothes and shoes. Avoiding peak seasons and preparing well would also be beneficial for an enjoyable experience.

The mesmerizing view of Annapurna and Dhaulagiri Mountain range:

When is best time to go on 3 Days Ghandruk Loop Trek 

The best time to go on the Ghandruk trek is from September to November, which is considered the autumn season in Nepal. During this time, the weather is generally clear, and the skies are blue, providing the perfect conditions for trekking. The temperature is also mild, with warm days and cool nights, making it comfortable for trekkers to walk during the day and sleep at night. Additionally, this season offers spectacular views of the Annapurna and Dhaulagiri mountain ranges. While the spring season (March to May) is also a popular time to trek, the trails can be quite crowded, and there is a higher chance of encountering rainy weather.

3 Days Ghandruk Loop Trek trek for first time trekkers

Yes, the Ghandruk loop trek is an excellent option for first-time trekkers as it is relatively short and has a moderate level of difficulty. The trek offers stunning views of the Himalayas and takes you through beautiful villages and lush forests. The total trekking distance is only around 40 kilometers and can be completed in 4-5 days, making it a perfect option for those who are short on time. The trail is well-marked, and there are plenty of tea houses along the way, providing ample opportunities for rest and refreshments. Additionally, the trek offers a chance to experience the local culture and hospitality of the Gurung people, making it a truly unforgettable experience for any first-time trekker.

Short, Easy, budget and scenic trek Ghandruk

The Ghandruk trek is a short and easy budget-friendly trek that offers spectacular views of the Annapurna mountain range. The trek is only around 40 kilometers in total and can be completed in 4-5 days, making it a perfect option for those who are short on time or on a tight budget. The trail is relatively easy, with a moderate level of difficulty, and takes you through picturesque villages, terraced fields, and lush forests. There are plenty of tea houses along the way, offering affordable accommodation and delicious local food. The highlight of the trek is undoubtedly the breathtaking views of the Annapurna range, which can be enjoyed from the charming village of Ghandruk.

Visit Cultural Gurung Museum in Ghandruk

The Gurung Museum in Ghandruk is a must-visit destination for anyone interested in learning about the Gurung community’s rich history and customs. The museum offers a fascinating glimpse into the traditional lifestyle, culture, and heritage of the Gurung people, one of the ethnic groups of Nepal. Exhibits include traditional clothing, tools, weapons, and other artifacts that were once part of the Gurung way of life. The museum also showcases the unique architecture of the region, with a focus on the traditional stone houses and intricate wood carvings. Visiting the museum is an excellent way to gain a deeper appreciation for the Gurung people and their contribution to Nepal’s diverse cultural heritage.

Accommodation, Food and Weather during Ghandruk Loop trekking

Accommodation during the 3 Days Ghandruk Loop Trek is primarily provided by teahouses, which offer basic but comfortable lodgings. The teahouses typically have twin-sharing rooms with clean bedding, blankets, and pillows. They also have shared toilets and showers, and most have a common dining area where trekkers can enjoy warm meals and drinks. The food options are varied, with typical Nepali and international dishes available, including vegetarian and non-vegetarian options.

The weather during the trek is generally pleasant, with clear skies and mild temperatures during the day, and cooler temperatures at night. It is important to bring warm clothes and a good quality sleeping bag to stay warm during the chilly nights. However, trekkers should be prepared for occasional rain showers during the monsoon season (June-August) and colder temperatures during the winter season (December-February).

Permit rules and regulation during Ghandruk loop trek

To do the 3 Days Ghandruk Loop Trek, trekkers need to obtain two types of permits. First, the Annapurna Conservation Area Project (ACAP) permit is mandatory, and it can be obtained in either Kathmandu or Pokhara. The permit costs around NPR 3000 and is valid for multiple entries.

Secondly, trekkers must obtain a TIMS (Trekkers’ Information Management System) card, which can be obtained in Pokhara. The TIMS card costs 20 USD per Trekker. The card contains trekkers’ personal details and trekking information and is intended to help authorities manage trekking activities and ensure the safety of trekkers.

Both permits are mandatory and must be carried with trekkers at all times during the trek.

Mardi Himal trek vs Ghandruk Loop trek

Mardi Himal and Ghandruk Loop treks are both popular trekking destinations in the Annapurna region of Nepal. However, they offer different experiences.

Mardi Himal Trek is a relatively new trekking route that takes you to the base camp of the stunning Mardi Himal mountain. It is a challenging trek that requires a higher level of fitness, and the trek offers a more secluded and remote experience, with fewer tea houses and fewer trekkers.

In contrast, the 3 Days Ghandruk Loop Trek is a shorter and easier trek that takes you through charming Gurung villages and offers beautiful mountain views. It is an ideal trek for first-time trekkers or those with limited time, and the trail is well-developed with numerous tea houses along the way.

Both treks offer stunning views of the Annapurna range and are excellent options for those looking for a trekking adventure in Nepal.

Day 1: Drive from Pokhara to Kande then trek to Tolka-1,800 m

The drive from Pokhara to Kande takes approximately 1 hour, and from there, the trek to Tolka begins. The trail passes through the beautiful Australian Camp, which offers stunning views of the Annapurna range. After a short break at Australian Camp, the trek continues towards Pothana, a small village with teahouses and shops.

From Pothana, the trail continues through dense forests, up and down hills, until reaching Pitam Deurali. This is a beautiful viewpoint that provides panoramic views of the surrounding mountains and valleys. After a brief rest at Pitam Deurali, the trail descends through forests and terraced farmland, crossing a small river before reaching Tolka.

Tolka is a charming Gurung village, and the perfect place to spend the night. There are several teahouses offering comfortable accommodation and delicious local cuisine. The next day, the trek continues towards Ghandruk or Landruk, depending on the route chosen, offering stunning views of the Annapurna range and the chance to experience local Nepali culture and traditions.

Day 2: Trek from Tolka to Ghandruk-1,850m (3-4 hours)

The trek from Tolka to Ghandruk offers a diverse range of landscapes and experiences. After leaving Tolka, the trail descends through a forested area before reaching the village of Landruk, which is located on a hillside with stunning views of the surrounding mountains and valleys.

From Landruk, the trail continues to descend towards the Modi Khola river, crossing over a suspension bridge before beginning a steep ascent towards Kiumy. Kiumy is a small village located on a hilltop with panoramic views of the Annapurna range.

After a brief rest at Kiumy, the trek continues up towards Ghandruk, which is located at an altitude of 1,940 meters. The trail passes through dense forests and terraced farmland, with occasional glimpses of the towering peaks in the distance.

Ghandruk is a charming Gurung village that offers stunning mountain views, with numerous teahouses and shops offering comfortable accommodation and delicious local cuisine. Visitors can experience the local culture and traditions, including traditional dance performances and handicraft demonstrations.

Day 3: Explore around Ghandruk village then drive to Pokhara via Birethanti and Nayapul.

Explore around Ghandruk village then drive to Pokhara via Birethanti and Nayapul.
Ghandruk is a picturesque village located in the Annapurna region of Nepal. The village is well-known for its traditional architecture, rich cultural heritage, and stunning mountain views. Visitors can explore the village and its surrounding areas by taking a leisurely walk through the narrow alleys and winding streets.

One of the popular places to visit in Ghandruk is the Gurung Museum, which showcases the local history and culture of the Gurung community. Visitors can also enjoy traditional dance performances and handicraft demonstrations in the village.

After exploring Ghandruk, visitors can drive to Pokhara via Birethanti and Nayapul. The drive takes approximately 2-3 hours and offers stunning views of the countryside and mountain ranges. Birethanti is a small town located on the banks of the Modi Khola river, and Nayapul is a popular starting point for many treks in the Annapurna region.

Upon reaching Pokhara, visitors can relax and enjoy the city’s many attractions, including Phewa Lake, Davis Falls, and the World Peace Pagoda. The city also offers a wide range of restaurants and shops, making it a perfect destination for relaxation and adventure.

What is included
  • On your Arrival, we provide you with private pick-up service,
  • Experienced Mountain guide, who have got Authorized Guide License,
  • Strong Local porter (Two trekkers will get one porter-max 25 kg),
  • Breakfast, lunch & Dinner During your trek,
  • Duffel Bag if needed,
  • Annapurna Conservation area project entrance fees,
  • Tims card it is trekkers information management card,
  • 2 Night Hotel in Kathmandu & 2 Night Hotel in Pokhara inclusive Breakfast,
  • Trek guide & Porters insurance during your trek,
  • Kathmandu to Pokhara & Pokhara to Kathmandu Deluxe Tourist Standard Bus Ticket,
  • General Medicine-first aid kit box,
  • Helicopter emergency service management, but paid for your own travel insurance,
  • One Farewell Dinner at Local Restaurant.
What is not included
  • Visa fee,
  • Your Lunch and Dinner,
  • Personal expenses,
  • All your Drinks including mineral Water, Coke, Fanta and Chocolate items,
  • Extra programs,
  • Tip for field staff, which is highly expected.
Start Date End Date Price In US Dollar($) AVAILABILITY Booking
A private departures on any day all around the year can be arranged for this trek/tour, for more details and dates E-mail


OPENED: This date is available and open for bookings.
LIMITED: There are very limited number of available places on this departure. Immediate booking.
GUARANTEED: We have reached minimum numbers and this trip is guaranteed to depart.
CLOSED: This date is currently unavailable. Please contact us, if you are interested in travelling on this date.

Your Program Duration = 3 days Days
All the Prices are in GBP (£) Per Person.
Flavia produceing

Nepal is my best country ever, I have been in many countries and also visit many cultural cities but I have seen many unique things in Nepal with in my week stay in Nepal including 3 days hike around Annapurna. i have done only 3 days Ghandruk lower loop trek with my guide Bhim and trip organizer santosh who have been working as a tor operator since many years, safe holiday adventure organize my trip perfectly on a reasonable price and wonderful services then i was expected thank you entire team and I wish all your great future ahead. I really hope to visit very soon.


Zubain clark

I was on trekking with my friends on August 2017.I enjoyed the trip so much, trip was nice, view was awesome, people were friendly.Thank you so much safe holiday adventure. i recommend highly if you are going to Nepal for trek & tour.

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What to pack for 3 days Ghandruk Trek?


  • Hiking boots or shoes
  • Comfortable and moisture-wicking clothing (including long-sleeve shirts and pants to protect from the sun and insects)
  • Warm layers (fleece or down jacket)
  • Rain gear (jacket and pants)
  • Sun protection (hat, sunglasses, sunscreen)
  • First aid kit
  • Navigation tools (map, compass or GPS)
  • Water bottles or hydration system
  • Snacks and meals
  • Headlamp or flashlight

Recommended gear:

  • Trekking poles (helpful for steep ascents and descents)
  • Daypack (to carry essentials for the day)
  • Camera or binoculars (for capturing the stunning views)
  • Quick-dry towel
  • Toiletries (toothbrush, toothpaste, hand sanitizer, etc.)
  • Sleeping bag liner (in case the lodge blankets are not warm enough)
  • Personal medication (if required)

Health and safety considerations

The Ghandruk 3-day trek is not as high-altitude as some of the longer treks in the Annapurna region, health and safety considerations are still important. Here are some tips to help prevent altitude sickness and ensure a safe trek:

  • Stay hydrated by drinking plenty of water and avoiding alcohol and caffeine
  • Ascend gradually and take rest days to acclimatize
  • Listen to your body and be aware of symptoms of altitude sickness, such as headache, nausea, and shortness of breath
  • If symptoms occur, descend to a lower altitude and seek medical attention if necessary
  • Pack appropriate clothing and gear for the weather and terrain, including rain gear and warm layers
  • Carry a basic first aid kit and personal medication if required
  • Follow safety guidelines and be cautious on steep or unstable terrain.

Remember to prioritize your health and safety during the trek, and enjoy the stunning views and cultural experiences that Ghandruk has to offer.

Trek route options of 3 days Ghandruk trek

The Ghandruk 3-day trek offers several route options, including variations that may include Australian Camp, Pothana, Deurali, and Landruk. Here are some of the most popular route options:

Option 1: Ghandruk Loop

Day 1: Nayapul – Ghandruk
Day 2: Ghandruk – Landruk
Day 3: Landruk – Nayapul

Option 2: Ghandruk-Australian Camp Loop

Day 1: Nayapul – Ghandruk
Day 2: Ghandruk – Australian Camp
Day 3: Australian Camp – Kande – Nayapul

Option 3: Ghandruk-Pothana-Deurali Loop

Day 1: Nayapul – Ghandruk
Day 2: Ghandruk – Pothana – Deurali
Day 3: Deurali – Tolka – Landruk – Nayapul

These routes can be adjusted based on your fitness level and time constraints. Keep in mind that the Ghandruk 3-day trek involves steep ascents and descents, so it’s important to be prepared and acclimatized. Whichever route you choose, you’ll have the opportunity to experience the stunning scenery and rich culture of the Annapurna region.

Hiring Guide and Porter for Ghandruk loop trek

Hiring a guide and porter for the Ghandruk Loop trek is a personal choice, but it can make your trekking experience easier and more enjoyable. A guide can provide valuable information about the local culture, history, and geography of the region, as well as help with navigation, accommodations, and communication with locals. A porter can carry your backpack, leaving you free to enjoy the trek without the burden of heavy luggage.

To hire a guide and/or porter, you can book through a trekking agency or hire them independently in Nayapul, the starting point of the trek. It’s important to do your research and choose a reputable agency or individual, as there have been cases of exploitation and mistreatment of porters in the past. You can also negotiate the price and terms of the arrangement before hiring, including responsibilities, payment, and insurance.

Keep in mind that hiring a guide and/or porter is mandatory now(From 2023 April1st).

Cultural significance and history of Ghandruk and the Annapurna region

Ghandruk is a Gurung village located in the Annapurna region of Nepal. The Gurung people are an ethnic group with a unique culture, language, and way of life. Ghandruk is known for its traditional architecture, intricate handicrafts, and hospitable people. The Annapurna region has a rich history of trade and commerce, as it lies on an ancient trade route connecting Nepal and Tibet. The region is also home to several sacred Hindu and Buddhist sites, including the Muktinath Temple, a popular pilgrimage destination. The Annapurna Conservation Area is one of the largest protected areas in Nepal, preserving the region’s natural and cultural heritage for future generations.

Preparation and training tips for hiking the Ghandruk Loop trek.

Preparing for the Ghandruk Loop trek requires physical and mental preparation to ensure a successful and enjoyable experience. Here are some tips to help you prepare:

  • Start training early with regular aerobic exercise such as hiking, walking, or running
  • Build up your endurance with progressively longer walks or hikes
  • Practice hill climbing and descending on steep terrain
  • Pack appropriate clothing and gear for the weather and terrain
  • Stay hydrated and carry enough water and snacks during the trek
  • Be mentally prepared for the challenges of trekking and the cultural differences you may encounter
  • Consider acclimatization and altitude sickness prevention measures
  • Consult with a doctor or trekking agency if you have any medical concerns or pre-existing conditions.

3 Days Ghandruk Loop Trek FAQs⇓

What is the difficulty level of the Ghandruk Loop Trek?

The Ghandruk Loop Trek is considered to be a moderate trek. It involves some steep inclines and descents, but overall it is suitable for people with a good level of fitness.

What is the best time to do the Ghandruk Loop Trek?

The best time to do the Ghandruk Loop Trek is from September to November and March to May. The monsoon season is between June and August and can make the trail muddy and slippery. The winter months can be quite cold and snowy.

What kind of accommodation is available during the Ghandruk Loop Trek?

During the Ghandruk Loop Trek, you will be staying in teahouses, which are small guesthouses that offer basic accommodation, food, and drink. Most teahouses will provide you with a bed and a blanket, but it’s best to bring your own sleeping bag for added comfort.

What kind of food is available during the Ghandruk Loop Trek?

During the Ghandruk Loop Trek, you can expect to find a variety of traditional Nepali and continental food options at the teahouses. Some popular dishes include Dal Bhat (lentils and rice), momos (Nepali dumplings), pasta, and pizza. Some teahouses may also serve local alcohol such as Rakshi and Tongba(Locally made soft drinks).

What should I pack for the Ghandruk Loop Trek?

You will need to pack your own backpack with clothing and equipment. Some recommended items include warm clothing, waterproof jacket and pants, sturdy hiking boots, a sleeping bag, a headlamp, a water bottle, a first aid kit and a personal toiletries. Sunscreen, sunglasses, and a hat or cap are also important.

Are permits required for the Ghandruk Loop Trek?

Yes, you will need a TIMS (Trekkers’ Information Management Systems) permit and an Annapurna Conservation Area Permit (ACAP) to trek in the Annapurna region. These can be obtained in Kathmandu or Pokhara.

Is it possible to do the Ghandruk Loop Trek independently or should I hire a guide/porter?

It is possible to do the Ghandruk Loop Trek independently, but it is recommended to hire a guide and/or porter to help you navigate the trail and to provide valuable information about the culture and history of the region.

Is it possible to do the Ghandruk Loop Trek during the monsoon season?

Technically it’s possible, but it’s not recommended. The trail can be muddy and slippery, which can make the trek more challenging and dangerous. It is also less pleasant than during the dry season. So best to avoid the monsoon season.

It is always best to be well-informed and well-prepared when embarking on a trek in a foreign country. It’s also recommended to consult with a professional guide or trekking agency to ensure you have the most accurate information and all the necessary permits, equipment, and guides to have an enjoyable and safe trek.

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